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Staring at your tax forms with dread after divorce?
In this episode of The Divorce Revolution Podcast, I break down the tax implications of divorce that no one warns you about. I explain how your filing status changes immediately after your divorce is finalized, who gets to claim the kids on taxes, and the different tax treatments for alimony and child support. I also share some hidden costs of divorce you might not be thinking about, including potential tax penalties on splitting assets like retirement accounts and capital gains taxes on selling your marital home.
As someone who's been through this myself, I understand how overwhelming financial stability can feel post-divorce, which is why I'm giving you practical advice on how to stay ahead of the game—from hiring your own CPA (especially if your ex handled the taxes before) to adjusting your withholdings to avoid surprises next year.
Resources Mentioned:
TurboTax
Qualified Domestic Relations Order (QDRO) for retirement account transfers
Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist
Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche
What I Discuss:
How your filing status changes after divorce (single vs. head of household)
Tax implications for claiming children as dependents
Alimony and child support tax considerations
Hidden tax costs: retirement accounts, home sales, and capital gains
Why your tax refund might shrink (or disappear) after divorce
Practical steps to prepare for your first post-divorce tax season
Key Takeaways:
"If your ex was handling all of the taxes before, please get a CPA and have them review everything."
"Remember divorce isn't the end. It's your fucking launch pad, girl."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Feeling totally invisible in your marriage, even though divorce was the last thing you wanted?
In this episode of The Divorce Revolution Podcast, I chat with Gina Conover, a coach who helps women heal from divorces they never saw coming after years of feeling unseen in their marriages. We dig into that painful mind-twist many women face—feeling like a ghost in their own relationship while still desperately wanting to make it work. Gina breaks down her concept of "the orbiting effect," where we end up circling our partners like satellites, losing ourselves completely in a desperate attempt to be noticed.
Gina shares some game-changing strategies for breaking free, including a simple technique to flip those obsessive questions into statements that actually help you process emotions (instead of spinning in circles). We talk about rebuilding trust in yourself, how to know when you're actually ready to date again (hint: being okay alone is key!), and creating a healthy co-parenting situation—even with someone who made you feel invisible for years.
Resources Mentioned:
Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist
Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche
Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket
What We Discuss:
Why women struggle to let go of painful marriages
Understanding "the orbiting effect" and how it keeps you stuck
The emotional toll of invisibility in a relationship
How anxious attachment manifests after divorce
Rebuilding trust in yourself and learning to be okay alone
Navigating co-parenting while still healing
Key Takeaways:
"If I need them to step in and make me feel okay versus I'm okay on my own and I want to share my life with someone."
"It's okay that it's hard. It's okay that you're hurting. It's okay that you're heartbroken and feel betrayed."
Find more from Gina Conover:
Website: confidentlydivorced.com
Instagram: https://www.instagram.com/confidently_divorced/
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Feeling overwhelmed by emotional and physical clutter after your divorce?
In this episode of The Divorce Revolution Podcast, I break down how to use the spring season as a catalyst for renewal in your post-divorce life. I share my proven two-step approach to spring cleaning both your mental and physical spaces, starting with clearing emotional clutter through a simple brain dump exercise that helps you separate fact from fiction in your thought patterns. I then explore how to reclaim your physical space through intentional changes—from redoing entire rooms to simple updates like changing bedsheets and pillows that can transform how you feel in your home.
Resources Mentioned:
Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist
Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche
What I Discuss:
How to identify and reframe limiting thoughts that keep you up at night
Why decluttering unexpected spaces can be surprisingly therapeutic
Budget-friendly ways to make your space feel like yours again
The power of putting away sentimental items until you're ready to address them
Setting up a manageable decluttering schedule
Key Takeaways:
"Sometimes the biggest transformations really just start with opening up one door, opening up one cabinet, or moving one picture frame."
"You get to choose what you keep and what you leave behind."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Curious about finding empowerment after a major life change (a.k.a. divorce)?
In this episode of The Divorce Revolution Podcast, I sit down with Julia Haart, fashion entrepreneur and star of Netflix's "My Unorthodox Life." Julia shares her incredible journey from leaving her ultra-orthodox religious community to becoming a powerhouse in the fashion industry and now as the founder of BODY by Julia Haart. We dive deep into confidence, spirituality after divorce, and her innovative approach to women's fashion that prioritizes both comfort and beauty.
Resources Mentioned:
BODY by Julia Haart: https://www.instagram.com/bodybyjuliahaart/
Brazen by Julia Haart: https://brazenbook.com/
My Unorthodox Life: https://www.netflix.com/title/81175724
Save your seat for the 1K Blueprint Workshop: https://ambershaw.samcart.com/products/1k-blueprint-workshop
Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist
Higher Infrared Sauna Blanket use code AMBER15: https://higherdose.com/products/infrared-sauna-blanket
What We Discuss:
The surprising definition of confidence that changed Julia Haart's life
How spirituality became Julia's lifeline after divorce
The manifesting mistake most women make without realizing it
Why your shapewear shouldn't make you cringe when undressing
Creating a family business that thrives through crisis
The simple first step to breaking free from feeling trapped
Key Takeaways:
"If something doesn't make sense to you, it's probably because it's senseless and it needs to be changed."
"Confidence is faith in yourself."
Find more from Julia Haart:
Instagram: https://www.instagram.com/juliahaart/
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Feeling lost about what to post (or not post!) on social media after your divorce?
In this episode of The Divorce Revolution Podcast, I break down how to navigate social media after divorce, whether you're just keeping friends updated or building a coaching business from your experience. I share my real-talk guidelines for what's cool to share and what's probably better kept private, with practical advice for finding your authentic voice while protecting yourself, your kids, and your co-parenting relationship with your ex.
Resources Mentioned:
Save your seat for the 1K Blueprint Workshop: https://ambershaw.samcart.com/products/1k-blueprint-workshop
Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist
What I Discuss:
The importance of being intentional with what you share on social media
Why focusing on personal growth rather than "dirty laundry" creates better connections
The 24-hour rule for emotionally charged posts
The "trigger test" to avoid posting from anger
Three action steps for sharing your divorce story
How to transform negative narratives into growth-focused content
Key Takeaways:
"You're the CEO of your damn life. You can share whatever you want to share."
"Share scars, not wounds."
"Your story is powerful, but so are your boundaries."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Are you ready to rebuild your relationship with food post-divorce?
In this episode of The Divorce Revolution Podcast, I sit down with Phoebe Lapine, author of "Carbivore," to talk about something many of us struggle with after divorce: making peace with food and our bodies during major life transitions.
As the queen of "healthy hedonism," Phoebe explains why traditional diet rules (like avoiding all carbs) might be doing more harm than good, especially during high-stress periods like divorce. She shares practical strategies for rebuilding a healthy relationship with food, from understanding blood sugar and stress hormones to simple food pairings that can help you feel more energized and balanced. Plus, she offers specific advice for women in midlife dealing with hormonal changes and digestive issues that often surface during major life transitions.
Resources Mentioned:
Save your seat for the 1K Blueprint Workshop: https://ambershaw.samcart.com/products/1k-blueprint-workshop
Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/
Carbivore Cookbook by Phoebe Lapine: https://www.carbivorecookbook.com/
The Wellness Project: https://www.thewellnessproject.com/
Phoebe’s recipes and resources: https://feedmephoebe.com/
What We Discuss:
The truth about Italian pasta and why it's different from American versions
Understanding slow carbs versus low carbs
Why fiber is your friend and how it affects blood sugar
The relationship between stress, hormones, and carbohydrates
The problem with intermittent fasting for women
How to reintroduce carbs when dealing with digestive issues
Key Takeaways:
"It's more important how you eat certain things than what you eat."
"You can't make healthier choices until you know what choices are healthy for you."
"The strategies that stick are the ones we genuinely enjoy."
Find more from Phoebe Lapine:
Website: https://phoebelapine.com/
Instagram: https://www.instagram.com/phoebelapine/
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Are you tired of posting on social media without seeing real growth for your coaching business?
In this episode of The Divorce Revolution Podcast, I break down the three biggest mistakes that keep coaches stuck when trying to grow their social media presence. From lacking clarity about your offer to posting without a strategic plan, I share exactly what's holding you back from turning followers into paying clients.
Resources Mentioned:
Save your seat for the 1K Blueprint Workshop: https://ambershaw.samcart.com/products/1k-blueprint-workshop
What I Discuss:
The three key questions every coach must answer for their business
Why being "cutesy" with your messaging is hurting your growth
The three things your content must do to be effective
How to turn followers into clients through relationship building
The importance of strategic content planning
Why solutions alone won't sell your services
Key Takeaways:
"Social media is not a business—it's a tool to get leads."
"People don't buy based on solutions, they buy based on connection."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Are you letting fear keep you from taking control of your financial future?
In this episode of The Divorce Revolution Podcast, financial expert Phil Weiss from Apprise Wealth Management shares how divorced women can take charge of their financial independence. From understanding basic money management to navigating retirement planning, Phil shares practical strategies that can help you feel more confident about your financial future, even if you're starting from scratch.
Inspired by his personal story of helping his mother through financial hardship, Phil explains why traditional financial planning often falls short and introduces the concept of life planning—a holistic approach that aligns your money with your values and life goals. He breaks down complex topics like stock market investing, retirement accounts, and tax planning into digestible steps that anyone can understand and implement.
Resources Mentioned:
Join The Divorce Revolution Podcast rebrand giveaway: bit.ly/tdrrebrandgiveaway
Save your seat for the 1K Blueprint Workshop: https://ambershaw.samcart.com/products/1k-blueprint-workshop
The Psychology of Money by Morgan Housel: https://www.goodreads.com/book/show/41881472-the-psychology-of-money
Financial assessment tool: https://apprisewealth.com/assessment/
Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/
What We Discuss:
Understanding the basics of financial planning post-divorce
The 50/30/20 rule for budgeting and saving
Smart strategies for retirement planning
The difference between traditional financial planning and life planning
Critical steps for protecting your assets after divorce
Common mistakes women make with money and how to avoid them
Key Takeaways:
"Pay yourself first; set up automatic savings so you never see the money hit your checking account."
"It's never too late to start saving for retirement, but it's also never too early."
"Make sure you update beneficiary designations after divorce—they override anything in your will."
Find more from Phil Weiss:
Website: https://apprisewealth.com/
LinkedIn: https://www.linkedin.com/in/philip-weiss
Facebook: https://www.facebook.com/AppriseWealth/
Instagram: https://www.instagram.com/phweiss11/
YouTube: https://www.youtube.com/channel/UCdxgFt2cD1r5WP0-Y6LqMDg
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Ready to turn your divorce into your comeback story?
In this episode of The Divorce Revolution Podcast, I share why I'm pivoting The Wellness Revolution podcast into a new direction focused on helping divorced women not just survive, but thrive.
From my own journey through divorce at 40 to building a six-figure business as a single mom, I explain how this transformation reflects my deeper mission to help divorced women achieve financial independence, rediscover their identity, and create their best life.
Drawing from my experience of going from a successful 18-year corporate career to building my own coaching business, I share how this pivot will serve divorced moms who feel isolated, overwhelmed, and ready for their next chapter.
Resources Mentioned:
Join The Divorce Revolution Podcast rebrand giveaway: bit.ly/tdrrebrandgiveaway
Save your seat for the 1K Blueprint Workshop: https://ambershaw.samcart.com/products/1k-blueprint-workshop
Join the ReNewU waitlist: https://products.ambershaw.com/signature-waitlist
Listen to Episode 344: Online Coaching is the Perfect Business For Divorced Moms: https://ambershaw.com/podcasts/twr-344-online-coaching-is-the-perfect-business-for-divorced-moms/
Listen to Episode 346: Surprising Signs You’re Qualified to Start A Coaching Business in 2025: https://ambershaw.com/podcasts/twr-346-surprising-signs-youre-qualified-to-start-a-coaching-business-in-2025/
What I Discuss:
The journey from Wellness Revolution to Divorce Revolution
How divorce became the catalyst for my own transformation
Why divorced moms need targeted support and community
The importance of financial independence after divorce
My vision for helping women turn setbacks into comebacks
Key Takeaways:
"Divorce isn't the end of your story—it's your launch pad."
"You can turn your setback into your comeback."
"Financial independence is crucial for thriving after divorce."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Welcome to The Divorce Revolution with your host, Amber Shaw—THE business coach for divorced women who’s been exactly where you are. After my own divorce, I was lost, broke, and had no idea what came next. But instead of letting my circumstances define me, I turned my own post-divorce journey into a path of financial freedom and reinvention. Now, I'm here to help you do the same.
This podcast is for moms who are ready to turn “moving on” into moving UP. Divorce isn’t the end—it’s your launchpad. Whether you’re rediscovering who you are, taking control of your money, or even exploring how to start an online coaching business, this space is here to help you build a life that’s fully yours.
Each episode dives into mindset, money, relationships, co-parenting, identity, personal power, and building financial independence—because this isn’t just about starting over, it’s about leveling all the way up.
If you’re ready to reclaim your life, create financial independence, and step into your most powerful chapter yet—welcome to the revolution. Let’s do this.
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Looking to explore dating and relationships after divorce in a bold new way?
In this episode of The Wellness Revolution Podcast, I sit down with Sadie Marie, host of the Divorced and Happy podcast, for a candid, refreshing (and a little spicy!) conversation about post-divorce dating, relationships, and self-discovery.
From non-monogamous dating to exploring new relationship dynamics, Sadie shares her six-year journey of personal growth and transformation after divorce, challenging traditional dating norms and embracing authenticity.
Drawing from her experience as a former pastor's daughter to becoming an advocate for bold, authentic living, Sadie offers insights on dating younger men, navigating non-traditional relationships, and the importance of self-connection before seeking new partnerships. She shares practical wisdom about setting boundaries, exploring curiosity, and creating the life you truly want after divorce.
Resources Mentioned:
Save your seat for the 1K Blueprint Workshop: https://ambershaw.samcart.com/products/1k-blueprint-workshop
Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/
Slippery Stuff: https://amzn.to/4hr2OBS
What We Discuss:
Dating after divorce and challenging traditional relationship norms
The benefits and considerations of non-monogamous dating
Exploring age-gap relationships and dating younger men
Setting healthy boundaries and expectations in modern dating
The importance of self-discovery and personal growth post-divorce
Breaking free from societal conditioning around relationships
Navigating new relationship dynamics with confidence
Key Takeaways:
"You don't need to rush into traditional relationships after divorce - take time to explore what truly works for you."
"Being bold and authentic after divorce means letting go of who you think you should be and embracing who you truly are."
Find more from Sadie Marie:
Website: divorcedandhappy.net
Instagram: https://www.instagram.com/sadiesdivorcedandhappy
Podcast: https://www.divorcedandhappy.net/podcast
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Ready to open your heart to love again after divorce?
In this episode of The Wellness Revolution Podcast, I dive deep into what it really means to find love again after divorce—beyond just the "how to date" advice. From redefining your identity beyond "divorced mom" to understanding the difference between wanting versus needing a partner, I share practical insights on preparing your heart for love while honoring the life you've built.
Drawing from my own post-divorce dating journey, I explore why your past hurts haven't hardened your heart—they've made it wiser—and offer three actionable steps to start dating again with confidence, including the monthly courage solo date challenge and how to create your relationship template.
Resources Mentioned:
Sign up for the Love Magnet, a FREE 3-day workshop to stop settling and doubting and attract epic soulmate love: https://christinehassler.com/amber
Listen to Episode 318: My Journey Through Dating After Divorce: Where I Started and Where I Am Now: https://ambershaw.com/podcasts/twr-318-my-journey-through-dating-after-divorce-where-i-started-and-where-i-am-now/
What I Discuss:
Moving beyond the "divorced mom" label
Understanding fear vs. protection in dating
Learning to trust again while maintaining boundaries
How to date yourself first
Creating your ideal relationship template
Key Takeaways:
"Your divorce is a chapter in your story, not your whole story."
"You can be fiercely independent AND want a partner."
"Past hurt doesn't determine future happiness."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Are you stuck in 'pick me' energy after divorce?
In this episode of The Wellness Revolution Podcast, I sit down with relationship expert Christine Hassler to explore what it truly means to embody "queen energy" in love and relationships after divorce.
Christine shares her powerful journey from anxious attachment to true self-acceptance, and explains why being a successful, independent woman doesn't mean you have to settle for a "beta" man. She breaks down the crucial difference between feminine energy and "doing energy," revealing how our nervous systems impact our dating patterns more than we realize.
From understanding attachment styles to learning how to be a muse instead of a mom to your partner, this conversation offers a fresh perspective on attracting aligned love without losing your power.
Resources Mentioned:
Sign up for the Love Magnet, a FREE 3-day workshop to stop settling and doubting and attract epic soulmate love: https://christinehassler.com/amber
Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/
What We Discuss:
The truth about being "too successful" to find love
Why strong women don't need beta men
How to stop coaching your dates
Understanding nervous system patterns in dating
The real meaning of feminine energy
Key Takeaways:
"Your success isn't the problem - your nervous system patterns are."
"You don't have to choose between being powerful and being loved."
Find more from Christine Hassler:
Website: https://christinehassler.com/
Instagram: https://www.instagram.com/christinehassler/
Facebook: https://www.facebook.com/christinehasslerpage/
YouTube: https://www.youtube.com/user/christinehassler
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Are the winter blues hitting you harder as a single mom?
In this episode of The Wellness Revolution Podcast, I explore why winter can feel especially challenging for single moms and share practical strategies to not just survive but thrive during these darker months.
From managing kids' indoor energy alone to dealing with post-holiday emotional dips and financial pressure, I break down why winter affects single moms differently and offer three actionable steps to transform this season into a catalyst for growth. Drawing from my own experience navigating winter as a single mom, I explain how to create a morning light routine, develop a winter reflection practice, and maintain meaningful connections even when you feel like isolating.
Resources Mentioned:
Sign up for the Love Magnet, a FREE 3-day workshop to stop settling and doubting and attract epic soulmate love: http://christinehassler.com/amber
Higher Infrared Sauna Blanket use code AMBER15: https://higherdose.com/products/infrared-sauna-blanket
What I Discuss:
The science behind seasonal mood changes
Creating a cozy morning routine
Managing kids' energy indoors
Winter reflection prompts
Building intentional connections
Key Takeaways:
"Every small step counts - even five minutes of morning sunlight can make a difference."
"You have to be intentional with your connections, particularly when it comes to your friends."
"Don't just survive winter - use this time to become a stronger, more intentional version of yourself."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Can everything in your life fall apart and still be working out for your highest good?
In this episode of The Wellness Revolution Podcast, divorce recovery coach Alison Schlicht shares how divorce can be a powerful catalyst for awakening and self-discovery. She explains why the chaos of divorce—losing relationships, social circles, and your planned future—can actually be an invitation to rebuild a more authentic life.
Drawing from her own journey and work with clients, Alison breaks down how unprocessed emotions and subconscious programming keep us stuck in unhealthy patterns, and introduces the Emotion Code technique for releasing emotional baggage. She also addresses the guilt many women feel about initiating divorce and offers practical guidance for navigating this challenging transition.
Resources Mentioned:
Join my signature coaching program, ReNewU, for divorced moms who want to create an online coaching business and make $2,000 - $5,000 per month (even if you have no idea where to start!): https://products.ambershaw.com/renewu
Check out Alison Schlicht’s programs: https://www.abundancemama.com/instagram
The Emotion Code by Dr. Bradley Nelson: https://www.goodreads.com/book/show/41150537-the-emotion-code
What We Discuss:
Understanding emotional baggage from divorce
How to identify trapped emotions
Why women carry divorce guilt
The power of morning routines in healing
Using the Emotion Code technique
Breaking unhealthy relationship patterns
Creating new self-care practices
Key Takeaways:
"Everything is always working out for me, even when it doesn't look like it."
"You're absorbing their emotional energy and you don't even know it."
Find more from Alison Schlicht:
Website: https://awakenedivorce.com/
Instagram: www.instagram.com/awakenwithalison
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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"Can you start a coaching business without any certifications?"
In this episode of The Wellness Revolution Podcast, I tackle the most common questions divorced moms ask me about starting their coaching businesses. From worrying about qualifications to wondering how long it takes to make real money, I break down these concerns with honest, practical answers drawn from my own journey and experience helping other divorced moms build successful coaching businesses.
Resources Mentioned:
Join my signature coaching program, ReNewU, for divorced moms who want to create an online coaching business and make $2,000 - $5,000 per month (even if you have no idea where to start!): https://products.ambershaw.com/renewu
What I Discuss:
The truth about needing certifications
How to know if your story is "special enough"
Realistic timeline for making money as a coach
Why one-on-one coaching beats digital courses for beginners
Time commitment needed to build your business
Key Takeaways:
"Your divorce journey is your MBA—that's your master's degree."
"You don't need to be fully healed to help others, you just need to be a few steps ahead."
"You're never going to feel completely ready—that constant desire to help others is your sign."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Can one simple breath change your entire day?
In this episode of The Wellness Revolution Podcast, Dr. Jenelle Kim, a doctor of Traditional Oriental Medicine and expert in Eastern wellness practices, shares ancient wisdom for finding balance in our modern, chaotic lives.
Dr. Kim breaks down the three pillars of her practice—medicine, movement, and meditation— and offers practical ways to incorporate these elements without adding more stress to our lives. She emphasizes the power of choice in how we respond to life's challenges and shares the profound wisdom behind being "like bamboo"—staying rooted while remaining flexible.
Drawing from her book "Myung Sung: The Korean Art of Living Meditation" Dr. Kim provides actionable steps for reconnecting with ourselves and finding clarity amidst life's constant demands.
Resources Mentioned:
Join the FREE Divorced to Dollars Workshop happening on Jan 21st and Jan 23rd: https://products.ambershaw.com/divorcedtodollars
Check out Dr. Jenelle Kim’s book “Myung Sung: The Korean Art of Living Meditation”: https://www.goodreads.com/book/show/58455281-myung-sung
JBK Wellness Labs: https://jbkwellnesslabs.com/
Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket
What We Discuss:
Understanding the original breathwork, Qigong
The power of morning routines
How to incorporate mindful movement
The three pillars of wellness
Finding balance as a busy mom and entrepreneur
Key Takeaways:
"Life is already challenging, so why are we trying to make it harder for ourselves?"
"We can't control what happens around us, but we can control how we respond."
"Movement is medicine."
Find more from Dr. Jenelle Kim:
Website: https://jenellekim.com/
Instagram: @drjenellemkim
YouTube: @drjenellekim
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Ever wondered if your lack of certifications is holding you back from becoming a coach? In this episode of The Wellness Revolution Podcast, I share why your life experience (especially your divorce journey) might be the exact qualification you need to start making an impact.
I dive into why waiting until you're "fully healed" or "have it all figured out" might be keeping you from helping others who need your guidance right now. Plus, I share three practical steps to overcome imposter syndrome and start owning your expertise.
If you've ever felt called to coaching but doubted your qualifications, this episode will completely shift your perspective.
Resources Mentioned:
Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars
What I Discuss:
Natural coaching abilities you already have as a mom
Why your divorce journey is your real-world MBA
The power of being a few steps ahead
Three steps to break through imposter syndrome
How to build your confidence through evidence banking
Journal prompts to overcome your fears
Key Takeaways:
"Your diverse life experience is more valuable than any certification money can buy."
"Being in progress makes you more relatable because you remember exactly how it feels."
"You don't need to be fully healed to help others - you just need to be a few steps ahead."
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Ever wondered why life feels so different when you hit 40? In this episode of The Wellness Revolution Podcast, I sit down with Jenna Capozzi to explore the transformative journey of midlife transitions. From laughing about unexpected menopause moments to diving into deep conversations about rediscovering your purpose, we unpack what it really means to reinvent yourself with confidence after 40.
Jenna shares her own journey from Hollywood producer to purposeful mentor, offering a refreshing perspective on how to navigate career changes, tackle perfectionism, and embrace your authentic self in this new chapter. We discuss why the 40s often trigger a desire for change and how to channel that energy into meaningful transformation.
Resources Mentioned:
Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars
Download the Leader Builder Network Workbook: https://leadwithjenna.com/
Check out Jenna’s retreats: https://www.jennacapozzi.com/retreats
Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket
What We Discuss:
"Is this all there is?" Finding your second act after 40
How to make space for you while doing it all
Why women need community more than ever
Hollywood's hidden life lessons
How to start owning your power in midlife
Turning your network into net worth
Key Takeaways:
"If you've ever helped someone else, then you're a leader. I don't care if it's one person, five people, ten people..."
"I think what happens in this midlife is you're sort of shedding these false ideas of who you need to be or how you need to be."
Find more from Jenna Capozzi:
Website: https://www.jennacapozzi.com/
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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Ever wondered if your divorce journey could become the foundation for a thriving business? In this episode of The Wellness Revolution Podcast, I break down why online coaching is the perfect business model for divorced moms looking to create financial independence and design a life on their own terms. Whether you're still navigating your divorce or already on the other side, I share how your personal experiences can become your greatest professional asset.
If you've been feeling called to do something more meaningful while creating financial independence, I've created this episode to give you the roadmap you've been looking for.
Resources Mentioned:
Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars
What I Discuss:
Why coaching is perfect for divorced moms
Advantages of online coaching
How to build your coaching business
Learning to turn your experience into expertise
Three key needs of divorced moms
Action steps to start your coaching business
Key Takeaways:
"There's something wildly powerful about showing up for yourself and creating something of your own."
"You don't have to have it all figured out in order to help somebody else. You just have to be a few steps ahead of them."
"If you go through life believing that this is just how hard it has to be, you will miss all the helpers that are placed in your life."
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
- Visa fler
