The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood

Do you long to experience pregnancy, birth and motherhood on a deeper level? 
Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? 

If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. 

In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring conversations with experts, mothers, and all around badass wise women, where we’ll explore all the ways we can nourish ourselves- body, mind, and heart. We're blending the head AND the heart, the mind AND the body to help you cultivate the knowledge, practices, and resources you need to be the most aligned and radically well-nourished mother you deserve to be.