Avsnitt
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In this episode David Jurasek and I continue our conversation from the last episode.
We get deep here, so get ready. We discuss gratitude, the experience of writing a book, using story to connect, stepping outside the boundaries for the sake of connection, and we spend a LOT of time around repair and heartbreak. I hope you enjoy this as much as I enjoyed being in the conversation with David.
Website: http://www.powerfulandloving.com/
LinkedIn: https://www.linkedin.com/in/davidjurasek/
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David is a father and husband, a cancer survivor, a therapist, a mentor, and an author.
We pack a lot into this conversation. We talk about weaponizing vulnerability, mentoring young men, mindful moments, his breakthrough in dealing with his anger, his cancer journey, and co-regulation versus self-regulation.
Website: http://www.powerfulandloving.com/
LinkedIn: https://www.linkedin.com/in/davidjurasek/
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Saknas det avsnitt?
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Michael is a Doctor of Chiropractic, specializes in the nervous system, is a husband and father, founder of IgKnight the King, and a man on a mission to have awakened men in the world.
Our conversation covers a lot of ground. From the triple A’s of awakened masculinity, to passing the evolutionary baton, rites of passage, wellness states versus disease states, trauma and the nervous system, and what’s going on versus the story we tell ourselves.
Website: https://igknighttheking.com/
Podcast: https://www.youtube.com/@IgKnighttheKing
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Suken is a team and leadership coach, a marketing and business consultant, a husband and father, and host of The Sync Leadership Lab podcast.
We discuss the importance of belonging, prioritizing work for those you lead, respectful curiosity, leading across generations and cultures, and Suken shares how he helps his clients connect with their authentic leadership style.
Website: https://www.synergysyncsolutions.com/
LinkedIn: https://www.linkedin.com/in/sukenjain/
Podcast: https://podcasts.apple.com/us/podcast/the-sync-leadership-lab/id1737521472
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Shana is a relationship and leadership coach, and author of the book, “Honest Sex.”
This conversation seems to fly by, and we get to a lot of places in it. From being present to life, to how women can better receive men’s vulnerability, naming the fear, the idea of regular check-ins for relationships, sharing impact versus interpreting intention, and allowing ourselves and others to grow and change.
Website: https://shanajamescoaching.com/
LinkedIn: https://www.linkedin.com/in/shana-james-3004065/
Book: https://shanajamescoaching.com/honest-sex/
Podcast: https://shanajamescoaching.com/man-alive-podcast/
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Kristal is a Licensed Marriage and Family Therapist, a Certified Trauma Professional, a wife, a men’s ally, and the author of the book, “STRONG: A Relationship Field Guide for the Modern Man.”
There’s a lot that we talk about in this conversation. From how connection inspired her to become more vulnerable, to working smarter and not harder, sexuality, culture, intimacy and pleasure, her tips for women who want to be open to men being more vulnerable, and the power of hope.
Website: https://www.strong.love
LinkedIn: https://www.linkedin.com/in/kristal-desantis/
Book: STRONG: A Relationship Field Guide for the Modern Man
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Michelle is a culture consultant, a leadership and team development coach, a mother and wife, and the author of the newly published book, “Meaning Indicator.”
Our conversation ranges from how she is learning to be with her husband’s vulnerability, raising kids to be independent, being an entrepreneur, her journey of publishing a book, being more vulnerable with her family, and modeling healthy masculinity, plus a bunch more.
Website: http://imprintcoaching.com/
LinkedIn: https://www.linkedin.com/in/michellehollingshead/
Book: https://meaningindicator.com/
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Matthew is a husband and father of two, a facilitator, an ally to fathers, and he’s the author of the book, “Hiding Inside a Man.”
Our conversation moves from how his conversations with male friends has evolved, to external measures of masculinity, showing emotions in front of our kids, the journey of creating his book, and he shares a technique to help with nervous system regulation, plus a bunch more.
Website: https://matthewsloane.com/ and https://matthewsloane.substack.com/
LinkedIn: https://www.linkedin.com/in/mattsloane/
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In this episode it's just yours truly. I decided to record a short episode and share some thoughts I have around what I like to call, 'appropriate vulnerability.'
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Eric is a husband, a partner, and a father. He’s also a therapist who focuses on sex ed and relationship issues. And if that’s not enough, he’s the author of the book, “The Better Man.”
There’s too much to capture everything that we talk about. From doing versus being in relationship, to navigating a polyamorous life, having choice versus having control, requesting and demanding, consent culture, and the two choices we always have in life.
Website: https://www.drericfitz.com/the-better-man/
LinkedIn: https://www.linkedin.com/in/drericfitz
Book: https://amzn.to/43jojfY
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Christie is the co-founder of UpLevel Productions, a best-selling author, a leadership coach, learning consultant, and in her own words, “a work in progress.”
We go deep pretty quickly in this one. We talk about calibrating our levels of vulnerability, asking for help and making room for others to step up, how she’s growing her capacity to be with her partner’s vulnerability, taking responsibility for impact, and she shares about the creation of her Lil’ Sass book series.
Website: https://www.uplevelproductions.com/
LinkedIn: https://www.linkedin.com/in/christiemann/
Book: https://www.lilsass.com/
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Conrad is a coach who works with people in transition, he’ an entrepreneur, an Air Force veteran, and he loves blueberries.
We cover a lot of ground in our conversation, including his upbringing around vulnerability, being diagnosed with dyslexia, being with differences, compassion, the choice of living with a closed heart or a bruised heart, and he shares tips for being more vulnerable.
Website: https://www.thewindsockgroup.com/
LinkedIn: https://www.linkedin.com/in/conradhayter/
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Roxanne is a leadership coach, founder of The Hobbs Consultancy, an advocate for inclusive leadership, a wife and mother of two boys, and author of the book, Diverted.
Our conversation takes us through boundaries, the origin story of Masculinity in the Workplace, the importance of owning it when you get it wrong, genuine vs. false vulnerability, and Roxanne offers tips for women who want to support men in being more vulnerable.
Website: https://thehobbsconsultancy.com/
LinkedIn: https://www.linkedin.com/in/roxannehobbs/
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Laban is a speaker, an executive coach, an author, and a husband.
We talk about the story of writing his book, the power of generosity, he and his wife’s struggles with multiple miscarriages, not having all the answers, and honest communication in relationships.
Website: https://labanditchburn.wordpress.com/
LinkedIn: https://www.linkedin.com/in/labanditchburn/
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Philip is an anthropologist, author, culture consultant, and a husband and father.
Our discussion wanders from his work with culture in organizations, to intentionally taking off the armor, depression and post-traumatic stress, hierarchies, and his work with wolves.
Website: https://www.mywolftribe.com/ http://k4men.com/
LinkedIn: https://www.linkedin.com/in/philipfolsom/
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Jason is a father of four, a husband, a career and executive coach, and he leads men's groups for dads.
In our conversation we discuss how his vulnerability created more intimacy in his marriage, his experience of being a dad, letting ourselves feel emotions, the example of masculinity that his own father provided, and his experiences with Ayahuasca.
Website: https://jasonblydellcoaching.com/
LinkedIn: https://www.linkedin.com/in/jason-blydell/
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Hector is a father of two, an entrepreneur, a podcast producer, and host of the Modern Masculinity podcast.
We get into juggling fatherhood with life, giving our kids tools to build resilience, letting people see our humanity, learning with love, and wolf packs.
LinkedIn: https://www.linkedin.com/in/hector-podcast/
Podcast: https://podcasts.apple.com/us/podcast/modern-masculinity/id1689094518
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Matt is a professor and researcher, a masculinity ally, and an advocate for healthy masculinity and mental health.
Our conversation ranges from the idea of positive masculinities, conditioning boys around emotion, connection and community, homophobia, and supporting men’s mental health, plus lots more.
LinkedIn: https://www.linkedin.com/in/matt-englar-carlson-ph-d-a405661ab/
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Joanna is a people champion, a wife and mother, an executive coach, and a DEI professional.
We get to talking about her journey with vulnerability, asking for and receiving help, raising her two boys to be emotionally intelligent, cultivating vulnerability in a relationship, and sharing hard messages in DEI work.
Website: https://www.lanesg.com/
LinkedIn: https://www.linkedin.com/in/joannazlane/
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Matt is a husband and father of three girls, a business coach, a recovering perfectionist, and the host of The Eternal Optimist podcast.
In our conversation we talk about his recovery from perfectionism, the catastrophic accident that changed his relationship with vulnerability, how a sincere and simple apology transformed what would be the last conversations that he had with his father, and he shares his three-step process for growth, plus a lot more. Here we go.
Website: https://www.eternaloptimistpodcast.com/
LinkedIn: https://www.linkedin.com/in/mattdrinkhahn/
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