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Eva Matta og Sylvía Briem Friðjóns, þjálfarar og athafnakonur, taka hrátt plebbaspjall um mannlegheit og skoða leiðir til þess að gera lífið skemmtilegra.
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Í hlaðvarpinu Í alvöru talað! tölum við um allar hliðar mennskunnar með dass af fíflagangi.
Stjórnendur hlaðvarpsins eru vinkonurnar Lydía og Gulla. Miðaldra mæður að láta móðan mása. Lydía er sálfræðingur og jógakennari en Gulla er förðunarfræðingur, áhugaleikari og tískudrós.
Markmið hlaðvarpsins er að gera gagn í samfélaginu með því að skapa rými til þess að sameinast í mennskunni. Við tölum um allar hliðar manneskjunnar og samfélagsins. Um það sem er erfitt og það sem er auðvelt, um það sem er skemmtilegt og það sem er minna skemmtilegt í bland við það að hlæja hátt.
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It’s so hard and frustrating to be at war with our own selves!
I totally get it!
Don’t let this little nagging voice in your head run your life!
Get coached by me, you’ll have this little voice under control…
So that you can finally ACCEPT, LOVE YOURSELF & have a FUN, UNCOMPLICATED life!
The episodes are light, fun, and filled with straightforward tips & tricks that you can apply immediately.
Let’s get this coaching party started! -
THE DEEP DIVE is not your normal podcast because, well, there are no rules. The aim of the show is to give an authentic look into the minds of the thought leaders and game changers of today by allowing the audience to be a “fly on the wall” for an hour-long conversation. It is my hope that this level of authenticity will allow people to see that being successful isn’t about WHAT you think, but HOW you think.
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Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
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Pepp Fundir eru ætlaðir að hvetja þig áfram. Þeir eru hugsaðir þannig að þú getir hlustað endurtekið á þá til þess að 'víra' hugann og viðhorfið upp á nýtt.
Ef þú vilt taka hugarfarið og sjálfan þig á næsta stig skaltu skrá þig í Hugleiðslupakkann eða Jóga nidra dáleiðslupakkann á fitbysigrun.com -
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast! -
Members of OA SGVIE share their experience strength and hope.
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Fold em offers straight talk about dealing with the fall-out from gambling. Whether you are looking at stopping or scaling back your own gambling or helping a family member with a problem, this podcast will help you take back control. Hear from gamblers who have been through it. Tips from counsellors. There is a way out from the hold gambling has on your life.
Learn more about how to address gambling problems and find resources and support at www.gamblingproblemhelp.ca -
Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.
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This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits!
New episodes released every Thursday.
The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/notatherapypodcast -
Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you back from living life to the fullest. Amanda offers honest and empathetic guidance on what it means to be human.
To learn more about the podcast or submit a question, visit http://newviewadvice.com/
DISCLAIMER: This podcast represents the opinions of Amanda Durocher and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only. -
When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.How did they do it? How did they get through their grief? What's their secret? What lessons can we learn from them that will transform our own lives? How can we write our own story because our story isn't over yet? How can we begin our Chapter 2? I hope that you are as inspired by these women as I am. And maybe hearing even just one story will be life-changing for you.
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The Helmistry Pod is for BIPOC women & non-binary cycle-breakers who want to stop treating themselves like crap and stop caring so much about what their mom thinks so they can finally take control of their lives.
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We created the Teacher Fan Club to celebrate and support educators. Episodes explore a variety of wellbeing and resilience topics relevant to teachers and fans alike. Join us as we invite guests, experts, and listeners to share stories and express gratitude to impactful teachers in their lives, while we all discover ways to be well.
Main Website: www.teacherfanclub.com. -
We all know we should be talking about our mental health, but do we really? Or do we mainly listen to celebrities speaking up on our behalf? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this socially-distanced world. Hear their battle tales, words of advice and their top picks for go-to songs to take on the world with! Follow on the socials: https://www.instagram.com/sameshitdifferentbrain/ https://www.instagram.com/thestyleryder/ https://mobile.twitter.com/thestyleryder
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Listen while you fall asleep; guided meditation, insomnia support, sleep disorder, anxiety, stress, panic, trauma, sleep stories, relaxation, gentle voice, oracle, health, spiritual wellness
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Welcome to all sober curious, addicts, alcoholics, survivors, family members, old timers and newcomers. We are recovering out loud to end the suffering in silence. Join our host Dora who walked away from drinking and drugging after 30 years and is on a mission to normalize conversations around addiction, mental health issues and alcoholism with the Soberoso™ Podcast. Each week Dora openly shares her own experiences or invites guests on the show who tell us about their lives before and after getting clean and sober with a conversational interview. You are not alone and we do recover!
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A podcast brought to you by the EPIC Restart Foundation, a UK charity that helps people rebuild a positive live after gambling harm. Join Richie and his guests , as they tell their stories of Recovery and share the tools that help them manage their recovery.
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Welcome to the podcast! If you're ready to say goodbye to burnout and reclaim a life that truly feels at peace & with purpose , you're in the right place. Tiffany, who's been through burnout herself and has guided thousands of women feeling tired and ready for a change, is here for you. Tune in each week as we dive into topics that help us break up with burnout and rediscover the joy of feeling alive.
Lets Connect:
IG: https://www.instagram.com/tiffany.leader
Facebook: https://www.facebook.com/tiffanyleaderlcsw
Linkedin: www.linkedin.com/in/tiffany-leader-lcsw-5b8b4b75
