In a world full of self-help suggestions, Turn Outward focuses on how altruism—turning outward and focusing on others—is the greatest form of self-service and leads to a healthy and purpose-driven life. Combining elements of psychology, neuroscience, sociology, philosophy, faith, and history, Turn Outward examines how we can take the most out of life by building up others, creating deep connections, and living in mindful gratitude.