Avsnitt
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The talk will include a sound bath with Bob Incitti. Using sounds as a pointer to awareness, which then can shine light into everyday's activities.Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.
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How wisdom can strengthen our compassion.
If you would like to join our online community please follow the link below.
https://www.facebook.com/groups/sundaysitlongbeach/
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Saknas det avsnitt?
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"The Mule Got Drunk and Lost in Heaven"
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Here is the recording of the first class in Cayce Howe's Foundations in Buddhism course. Recorded at Sacred Roots Holistic Healing Center in Long Beach.
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Just noticing what is as it is.
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We are graced this week with two wonderful guest speakers and a rich conversation on the nature of caring. We explore the natural essence of care—being present rather than absent, awake rather than drifting, and deeply attentive with both mind and heart to ourselves, others, and the world, drawing on insights from ancient teachings and modern science.
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A dharma talk on cultivating a healthy desire for a calm, clear, centered, and focused mind.
Featuring texts from Thanissaro Bhikkhu https://www.goodreads.com/author/list/339101.Thanissaro_Bhikkhu
Metta Forest Monastery
https://www.watmetta.org/
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Brad Gibson comes to our guest speaker this week from Long Beach Meditation. For more info, follow the links below.
Instagram
https://www.instagram.com/longbeachmeditation/
Facebook
https://www.facebook.com/LongBeachMeditation
Youtube
https://www.youtube.com/channel/UCbtwLNZDM1LbOFby5I6D6ww
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The first part of this recording features a 30 minute guided meditation from David Le.
Following that is a open discussion from our in-person and online sangha.
Metta to all this week.
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We'll periodically be uploading from our rich archives at Sunday Sit. Please enjoy this week's offering from Wendy Block on how to apply wise intentions in your meditation practice.
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They both start in the same place.
