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đď¸ Episode 227 - Money loves speed but wealth requires time. In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses how quick actions drive initial success, while sustained effort over time leads to true wealth. He also elaborates on the need for consistency and decisiveness in personal transformation, providing practical advice to inspire you to take charge of all aspects of your life.
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/ -
đď¸ Episode 226 - In this episode of The Success Lift Podcast, executive coach Brian Pannuzzo, discusses prevalent fitness and nutrition myths, explaining why certain fitness practices may not yield the desired body composition and how to optimize workout routines and dietary habits for better results. He shares insights from his personal experience and from working with clients, stressing the importance of goal alignment and making adjustments to routines. Brian talks about the significance of walking as an efficient method for calorie burning, the potential downsides of excessive cardio, and the critical role of strength training.
â Check out Brianâs interview on Money Isnât Podcast:
YouTube https://youtu.be/218QTEz5mCs?si=SI2iLTDq2jZHnt_r
Apple Podcasts https://podcasts.apple.com/gb/podcast/15-wall-street-to-wellness-with-brian-pannuzzo/id1747617862?i=1000668945153
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/ -
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đď¸ Episode 225 - Many successful professionals neglect their health and personal relationships in favor of their careers, leading to imbalances. In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses the importance of achieving balance outside the office in terms of wealth, physical health, and relationships. He breaks down the dedication required to excel in multiple areas of life, which is much like being a two-sport athlete. Your fitness, relationships and your career are interconnected and enhancing one can positively impact the others. Listen and Brian shares his practical advice on how to integrate these improvements into daily life.
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/ -
đď¸ Episode 224 - In this episode of The Success Lift podcast, executive coach Brian Pannuzzo sheds light on the misconceptions people have about consistency and intensity and debunks common excuses that are getting in the way of your goals. Does consistency beat intensity or is it the other way around? What if you could blend both consistency and intensity and tailor them to your individual needs? Listen in to learn how to build habits that compound over time to achieve extraordinary results.
â Mentioned in this Episode:
Episode #194 âYouâre a D Student and You Donât Even Know Itâ https://youtu.be/5G8d8fqfW9Y
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/ -
đď¸ Episode 223 - In this episode of the Success Lift Podcast, Brian Pannuzzo discusses the three lies professionals tell themselves that get in the way of having an elite life in all aspects. Listen in as Brian challenges these beliefs, emphasizing personal accountability, the importance of tracking habits, and the possibility of living a balanced and fulfilling life while maintaining professional success.
â Mentioned in this Episode:
Episode #206 âWelcome to My TED Talkâ âhttps://youtu.be/sjnhMd1SrCU
Episode #216 âThe Death of Pretty Goodâ https://youtu.be/qURxA_jTBvo
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/ -
đď¸ Episode 222 - Consistency, persistence, and the ability to have a bigger picture in mind lead to sustainable success. In this episode of The Success Lift Podcast, Brian Pannuzzo discusses the importance of a long-term mindset for genuine transformation. Listen in as he shares some of the pitfalls of short-term goals, what it means to have an 'infinite game' approach, and how minor setbacks and the wrong focus can derail progress.
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/ -
đď¸ Episode 221 - In this episode of the Success Lift, Brian Pannuzzo guides corporate executives on how to leverage the end of summer to improve their mindset, body, and relationships. The end of August tends to be a slower time of the year for business, and Brian recommends using this time for fitness, spending quality time with family, and setting a blueprint for balanced living. From there, the key to lasting change is going to be maintaining these habits even when routine work pressures resume.
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/ -
đď¸ Episode 220 - In this episode of the Success Lift podcast, Brian Panuzzo shares insights on the critical nature of Augustâa month often seen as a 'downtime.' Why not use the time to reflect and separate from past versions of oneself? Listen in as he introduces the concept of 'Emotional Stamina' and the power of 'And', and using these tools to maintain your personal goals despite life's chaos. Stop using excuses like 'because of' or 'due to' and start adhering to sustainable plans and leverage the slower pace of August to gain momentum and confidence.
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/ -
đď¸ Episode 219 - You are a walking, talking brand. But what are you presenting to the people around you? In this episode of The Success Lift Podcast, Brian Panuzzo speaks about the importance of self-branding and shares a different take on âproducing content.â This means you must prioritize their physical, metal, and relational well-being. Listen as he discusses the power of written communication within families, the significance of appearance in personal branding, and the value of achieving elite physical health.
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/
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đď¸ Episode 218 - Youâve got to put in the reps to build confidence and effectiveness. In this episode of the Success Lift podcast, host Brian Panuzzo discusses the difference between generalists and specialists and their unique roles in achieving transformation inside and outside the office. Hear about Brianâs his journey from a corporate executive to a life coach helping high-achieving professionals improve their mental, physical, and relational health, his personal experiences with imposter syndrome, and his unique value as a coach who truly understands the corporate executive lifestyles.
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/
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đď¸ Episode 217 - In this episode of the Success Lift Podcast, host Brian Panuzzo discusses the importance of creating 'whitespace' in our lives to clear mental clutter and improve well-being and performance. While there are detrimental effects of constant inputs from technology, the world around us, and our own negative thoughts, there are also techniques to limit screen time and encourage self-reflection. Listen in as Brian offers practical strategies to create moments of mental clarity and to help you trust yourself and your inner voice.
đ Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
đ Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
â Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
đ Everything Else https://thesuccesslift.com/
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Are you settling for 'pretty good' in your life but want to take steps towards achieving elite outcomes? Adjust your standards and kick âpretty goodâ to the curb. In the latest episode of the Success Lift Podcast, host Brian Pannuzzo shares his expertise on transforming personal lives to match professional success. Listen in as he introduces the idea of eradicating âpretty goodâ from your life to unlock greater levels of performance and happiness. Get ready to set higher standards and strive for elite success in all areas of your life.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
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You do not have to go it alone. In this episode of the Success Lift podcast, host Brian Pannuzzo discusses the value of seeking support rather than trying to do everything alone, especially in overcoming challenges like reducing alcohol consumption and incorporating new habits into your life. Listen in as he shares insights on how contrasting pain points and motivations can help in achieving long-term personal growth and success.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
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What would your life look like with less alcohol in it? In this episode of the Success Lift Podcast, host Brian Pannuzzo discusses the substantial influence of alcohol on professional and personal success. Alcohol can impede various aspects of life, including financial gains, physical health, relationships, and overall productivity. Brian provides practical strategies for reducing alcohol consumption, such as planning for events and having a compelling future vision.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
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Redefine your standards and commit to lifelong habits for an elite life. In this episode of The Success Lift Podcast, host Brian Pannuzzo shares his journey of transforming his personal life to match his professional success. Brian reflects on his recent trip back home to New York and New Jersey, emphasizing the importance of consistency and intensity in achieving long-term change. He discusses how the willingness to try new things and uphold high standards outside of the office can lead to significant personal growth. Brian also delves into the power of accountability, setting long-term goals, and the value of immersive commitment to personal improvement.
Mentioned in this Episode:
Episode 207 âMy Storyâ https://podcasts.apple.com/us/podcast/my-story/id1524886990?i=1000654643899
Episode 206 âWelcome to My TED Talkâ https://podcasts.apple.com/us/podcast/welcome-to-my-ted-talk/id1524886990?i=1000653877926
Related Links:
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
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In this episode of the Success Lift Podcast, host Brian Pannuzzo, former corporate executive turned life transformation coach, speaks about the importance of maintaining momentum in both personal and professional life EVEN during setbacks or challenging times like âsummer traffic.â Brian also emphasizes the significance of consistency and intentionality in achieving long-term success, busts common myths about personal transformation, and shares practical and actionable tips.
Mentioned in this Episode:
Episode 204 âMomentumâ https://podcasts.apple.com/us/podcast/momentum/id1524886990?i=1000652451020
Watch on YouTube: https://youtu.be/Px4pFuJ3054
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
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Worried about the haters? Donât be. In this episode of the Success Lift Podcast, Brian Pannuzzo speaks about personal transformation and the resistance one might face during the process. Listen in as he discusses the common pitfalls of trying without genuine commitment, the need for open conversations about one's goals, and how overcoming initial resistance can lead to inspiring others.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
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Your behavior on the weekend and holidays is critical to becoming an elite performer. In this episode of the Success Lift Podcast, hosted by Brian Pannuzzo, Brian reflects on the importance of staying committed to personal and professional goals consistently. He emphasizes the need for strategic planning and discipline, drawing on his own experiences to inspire listeners to prioritize their well-being and performance. The episode delivers a powerful message on self-improvement and resilience in corporate America.
Mentioned in this episode:
Episode 194: Youâre a D Student and You Donât Even Know It https://youtu.be/5G8d8fqfW9Y
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
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In this episode of The Success Lift, Brian Pannuzzo, a former Wall Street bond trader, reflects on the dynamics of the buy side and sell side markets, emphasizing the importance of acting swiftly in decision-making to avoid missed opportunities. Drawing parallels between high yield bond trading and personal life, he discusses the concept that "time kills all trades," urging listeners to take immediate action on their goals and decisions rather than delaying. Brian shares insights on overcoming procrastination, embracing discomfort, and implementing accountability measures to drive positive changes in one's life.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
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Are you aligning your decisions with personal values and aspirations? Or are you doing things like everyone else? In this episode of The Success Lift podcast, Brian Pannuzzo reflects on the importance of standing out and making conscious choices in life rather than following the crowd. Through his engaging storytelling, Brian encourages listeners to break free from conformity and embrace individuality in all aspects of life.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brianâs nutritional support with 1st Phorm 1stphorm.com/brianp
Brianâs daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
- Visa fler
