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Human Design unlocks your inner, energetic blueprint and opens the doorway to unleash your true potential.
What is Human Design and how does it work? The three pieces of information that unlock so much on an energetic level.The concept of multitasking and how it relates to human design. How does human design help with getting to know our body wisdom? How human design helps us navigate relationships and platonic family more effectively. The importance of having a community that is aligned with you. How human design empowers us to change. How design empowers us to love ourselves to the fullest.
Amy is a Mindset Mentor and weaves Human Design into the fabric of each of her client's desired transformation. She specializes in helping others see beyond their current (conditioned) beliefs so they can create the life experiences they truly desire.
In this episode, we chat about:Connect with Amy on her website or Instagram or podcast.
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Plant Medicine has been used for hundreds of years to connect with Source, nature, and experience deep healing. Plant medicine like psilocybin is regaining popularity in clinical trials for depression and anxiety.
My guest on this episode specializes in plant medicine.
Andy Sudbrock is an Ecologist and Medicine Man who specializes in facilitating deeply mystical sacred plant ceremonies and nature reconnection experiences.
Andy’s healing journey and how it led him to plant medicine. 1:07 How shamanic medicine differs from Western medicine. 5:35 What is depression? 10:58 Psilocybin is specific to the serotonin receptors. 16:46 Medications can blunt or stop the effect of psilocybin. 21:14 What is the high dose psilocybin experience like? What role does set and setting play? 27:58 What’s the experience like when you have a ceremony? 34:06 Women have always been the wisdom keepers in spiritual traditions. 41:17 The power dynamic of disconnection and separation
In this episode, we chat about:Connect with Andy on Instagram
Learn more about Beckley Retreats in JamaicaJoin The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
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Thriving in life takes visioning, intentionality, and perseverance to realize your dreams. My guest on this episode is a Thrive expert and helps others to create thriving lives for themselves.
Please welcome Stacy Taniguchi to the show! Stacy has an extensive background in mountaineering and international expedition leadership. He's climbed Denali, Aconcagua and Everest, among others.
What is your definition of adventure? When you are going on an adventure, ask yourself what do you want your clients to experience? A scary adventure on Denali with a client We cover ourselves with what society wants us to look like. Creating meaningful experiences in difficult times. Finding a way forward and thriving life. The importance of getting outside your comfort zone and finding your purpose. The power of nature for self-discovery. The opposite of depression is not happiness, but purpose. A couple of basic steps to thriving in life. Identifying your values. The second thing you have to do is prioritize your values. 5 Prioritize the things that matter to you most. The importance of having a thriving list. Thrive is taking stock and enjoying each day.
In this episode, we chat about:Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Values are the key to unlocking your hero's journey. My guest on this episode is wise beyond her years and incredibly inspiring.
Gabi Robledo is a mindset coach, adventure athlete, workshop facilitator, and motivational speaker seen in TEDx. She grew up with an unconventional lifestyle (to say the least). When she was 14, her parents ditched the rat race, sold everything they owned, and moved into an RV to travel the world full time with her and her 4 siblings.
In this episode, Gabi and I chat about:
You’re born to be greater than you were raised to be. 0:00 What is the definition of adventure? 3:46 What is a multi pitch? 9:32 Gabi’s story of breaking through mental barriers. 15:29 How do you know if you’re living in alignment with your values? 20:28 What is flow state and how can we begin to achieve it? 25:14 The stress addiction is like a badge of honor in our society. 31:58 The power of noticing your thoughts and feelings. 35:52Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Somatic healing is mind, body, soul healing approach that focuses on relieving stored emotional trauma in the body.
My guest on this episode is a Clinical Psychologist and Somatic Healing Practitioner. Please welcome Mari Hoar to the show!
Mari’s own personal healing journey.What is somatic healing and how does it work? How do you know if you have unprocessed childhood trauma?How can you begin to develop body awareness?How do you know when you’re in a dissociative state?An example from Mari's therapy experience.Befriending your inner critic.The importance of listening to your body’s signals.When we connect with our body, we can connect with the earth, too
In this episode, we chat about:Email Mari @ [email protected]
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Create your fulfilling, adventurous, purposeful life in an unconventional way. You may think that a family with 5 kids couldn't grow up traveling the world in an RV.
My guest on this episode routinely defies the norm. Robyn Robledo and her family seek adventure and growth in a way that lights them up...by living the nomadic way.Robyn Robledo is a wife, mom of 5 kids, travel blogger, and lifestyle coach. Her travel blog is Nomads With Purpose and she runs a mindfulness blog, Making Mindfulness Fun. She also runs a group coaching program, Be The Hero Academy.
Paulo Coelho’s book, The Meaning of Life. 4:45 Why we need to engage in risk in our lives. 9:06 The tug of newness and adventure, and the struggle with boredom. 13:57 Lessons learned from the adventures. 19:43 What led you to this nomadic life? 23:04 What are some downsides to conventional living and why should we begin to think differently? 29:10 The importance of getting back to your authentic self and your creativity. 34:21 The concept of “time for living”. 39:19 The easiest way to know your Enneagram. 44:18 How do you rewire your beliefs? 50:58 Our beliefs create our experiences and create our life. 56:05
In this episode, we chat about:Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Our bodies are designed to heal themselves...when we give them the right raw materials. I want to share the incredible results I've seen in my pup, Fitz Roy, from switching him off of processed dog food to whole foods. The same is true for humans!
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Ayurveda is one of the world's oldest practices of medicine and focuses on holistic healing of the mind, body, and soul.
My guest on this episode specializes in ayurvedic medicine. Please welcome Thana Numan to the show!
What is Ayurveda? . Thana's healing journey with ayurveda Coming into balance with the dosha constitution How do you know when you’re in balance? How ayurveda helps with weight loss What are some common things that kick people out of the healthy digestion? Waking up before the sun during the Vata Hours. Haley’s latest experience with fast food.
In this episode, we chat about:Sign up for Thana's Pitta Season Workshop on July 15, 2023
Connect with Thana on her website or InstagramJoin The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Nature and time with our furry friends are two of my favorite ways to experience healing and boost creativity.
My guest on this episode shares her healing journey in nature and with her furry friend, Charlie Girl.
AND she shares the process of how she created a book FOR dogs!
Diana Feliciano is originally from Long Island NY, moved to Nashville about 20 years ago for college.In this episode, we chat about:
Introduction to Diana Feliciano and her dog Charlie. The day she crossed the finish line of her first 50 miler.Dogs are masters of the present moment.What inspired you to write a book specifically for dogs?The challenges that came across throughout the process of writing the book.Creating your reality through action.The importance of reading to your dog and children.Pre-Order Diana's Book, A Day In the Life of Your Dog HERE
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
The Akashic Records is a library of our soul's past, present and future. Accessing the Records allows for greater spiritual growth and guidance for our soul's journey.
My guest on this episode is a gifted Akashic Records reader and Spiritual Intuitive. Please welcome Jenny Nesbit to the show!
What are the akashic records and how did your life journey take you on this path? 2:01 Synchronicities 7:26 What are some common misconceptions or misunderstandings that people get about the akashic records? 15:53 Who are the primary guides that you work with and what are their primary messages for humanity? 21:49 The power of the akashic records. 26:16 The concept of soul contracts and how they influence our spiritual growth. 33:02. What would you recommend for people to deepen their own intuition? 38:35 Jenny’s advice for those who want to learn more about spiritual awakening. 44:49
In this episode, we chat about:Connect with Jenny on her Website or Instagram
Jenny's Free Gift: Fully Human & Fully Divine Audio Meditation and Workbook
Femme Phoenix Rising Free Call
Jenny's Facebook Group: Healing from the Akasha
Email Jenny: [email protected]Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Healthy Boundaries are key to creating your inner peace, freedom, and balance.
My guest on this episode is no stranger to healthy boundaries. Please welcome Blended Family Life Coach, Julie Stolz, to the show.
How setting healthy boundaries helps us reduce stress. 0:02 How to set healthy boundaries in your life. 1:01 What does a healthy boundary mean? 5:52 Common signs that a person may need to establish healthier boundaries. 8:53 What do you do when you have a victimhood mentality? 14:40 What happens when we don’t have a coach. 20:27 Is it possible to set a boundary that’s an integrity with yourself and also respecting the other person? 25:43 When you set healthy boundaries for yourself, but you aren’t accepting when someone else sets healthy boundaries. 29:30 When you’re on a personal growth wellness journey, your vibration elevates, and you will attract people on a similar vibration. 34:31
In this episode, we chat about:Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Spiritual awakenings tend to leave an impression on a human. My experience in Costa Rica certainly left an impression. I will forever be changed.
In this episode, we chat about:
We had forest bathing, food cleanse, sacred waterfall hikes, and a concert of ants. 1:02 My morning started with a sacred waterfall hike. 3:00 The first part of the day was an outdoor shower and breakfast. 4:48 Being in the jungle opens the pathways to receive more information, more downloads, more synchronicities. 6:48 The feeling of wholeness is so visceral, it’s hard to describe. 11:28 . There’s nothing to fear but fear itself. 13:36 Your emotions are like the waves of the ocean and the tides that come in. 15:04 How to access the higher flow of life. 16:49 The secret is to feel that emotion now. 19:05Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Spiritual awakenings tend to leave an impression on a human. Because of that...I'm pivoting the podcast again.... to The Soulful Summit Podcast – Journey to Your Higher Self.
Here's why and here's what you can expect moving forward:
The spiritual awakening I had in Costa Rica. 0:11 Pivoting to The Soulful Summit Podcast: Journey to Your Higher Self How I’ve been integrating my learnings into my life. 2:19 . There is a mental health crisis among healthcare workers and many other industries and there is a big need for wellness and transformational coaching in this space. 4:35 Mental health crisis among healthcare workers. Being human in the 3D dimension is a gift. Future Podcast Topics The Akashic Records. 6:29 Sound healing/ Breathwork Somatic healing Psilocybin & psychedelics; maybe ayahuasca Western & Eastern/Alternative/Complementary Medicine Ways to elevate your wellness and self-care Self-care is the gateway to your higher self Holistic living, a lifestyle approach. The goal of holistic living is to promote harmony and balance. 8:26 The goal of holistic living is to promote harmony and balance. Emotional wellbeing, connection and community. An example of a dog’s journey. 10:24 Epilepsy in a seven year old golden doodle named Fitzroy. The whole foods diet. His coat is softer, shinier, and his ears don’t smell. 12:43 His coat is softer, shinier and ears don't smell. He doesn't smell like a dog anymore. Take what resonates and let go of what doesn’t. 14:36 The soulful summit podcast facebook group.Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Clinical Pharmacist burnout is becoming a bigger issue and leading to premature attrition. Raising awareness of this issue and identifying potential solutions is increasingly needed in this space.
What prompted the initial interest in this topic? 2:07 What is burnout? What are some signs and symptoms? 7:25 The importance of disconnecting from work and life. 13:52 You have the power to manage the freewill piece of your career. 19:05 What are the things that we can control? What are some things that are outside of our control? 25:03 Meal prep and housecleaning as a holistic approach to wellness. 33:52 The importance of setting healthy boundaries for yourself. 42:40
In this episode, we chat about...Connect with Craig on LinkedIN HERE
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Rejection used to cripple me.
I remember when I didn't match for a PGY-1 residency. I was very upset, but it wound up being one of the best things for me and my career.
Although I didn't match, I found a residency through the "scramble" that was a great fit for me. I loved my PGY-1 year and the relationships that formed as a result.
In the Zen Pharmacist Podcast, we chat about what rejection really means and how to transform rejection to success in a 3 step process.
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
We're not meant to live on autopilot.
If you ever feel stuck, bored, unfulfilled more than you'd like, this is your body giving you a nudge to explore a different path.
This week on The Zen Pharmacist Podcast, we explore How to Listen To Our Intuition and be our own guide. We chat about key questions to ask yourself to begin to reclaim your passion and purpose.
When you light up, you light up and inspire everyone around you.
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Even though I've run an Ironman, hiked 42 miles in the Grand Canyon, and climbed to 18,000 feet in the Himalayas, choosing to own a dog once terrified me.
I used to be scared of dogs (big ones, at least) and never intended to be a dog owner. Something shifted in me about 7 years ago and Fitz Roy came into my life.
And. I'm. So. Glad. He. Did.
This week on The Zen Pharmacist Podcast I share the story of how Fitz and I met and several life lessons Fitz Roy has taught me.
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Our brain process about 70,000 thoughts a day. Many of those thoughts are reliving the past or worried about the future.
In order to create something new, you first have to THINK something new.
This week on The Zen Pharmacist we chat about:
🌄 How thoughts become things
🌄 3 step formula to create your reality
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
Do you ever feel yourself surrounded by people, but still feel lonely?
I had a conversation with a friend about this not long ago.
As humans, we crave connection.
We live in a paradox where we are more connected than ever through technology, yet often we feel more disconnected.
This week on The Zen Pharmacist Podcast, we chat about The Power of Community and How to Find Your Tribe.
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com -
How do you incorporate self-care into your busy schedule?
I remember when I first started out after residency in my first job as a critical care pharmacist. I was responsible for creating a critical care position in a 20 bed medical ICU. I felt so much pressure and passion towards elevating the clinical services at my hospital.
I pushed myself so much that within that first year after residency, I began throwing up in the middle of the night. I would wake up from sleep and get sick multiple times. At the time, I didn't believe it was stress-related, but it most certainly was stress related.
Whether you're an experienced healthcare professional or you're just starting out, incorporating a regular self-care routine elevates you and everyone around you.
This week on the podcast, we chat about:
💙 What wellness is and why it's important
💚 3 simple self-care steps to incorporate in your work day
Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community. My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted?
Like you're constantly running on empty?
Do you struggle to find work-life balance?This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"Follow me on Social!
Instagram: @haleypeelcoaching
Facebook: Haley Peel Coaching
Check out my website!
Website: haleypeel.com - Visa fler
