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Are you ready to transform your personal training career and sustain high productivity without burning out? Discover the secrets to becoming an elite personal trainer through the Show Up Fitness Level Two program, featuring Professor Travis, who manages an impressive 63 training sessions per week. Travis unveils his strategies for effective time management, maintaining energy levels, and prioritizing continuous education and personal well-being. Learn how leveraging social media tools like Instagram can help you create multiple streams of revenue, and avoid burnout, ensuring long-term success in the fitness industry.
Building strong professional relationships can be a game-changer in your career, and we share a compelling story of relocating from Alaska to Texas and connecting with a knowledgeable physical therapist. Understand the importance of effective communication, demonstrating expertise, and gestures of appreciation in forming valuable connections. We'll also highlight the benefits of collaborative learning and observing therapy sessions. Finally, we provide essential details about the Level Up Fitness collaboration, encouraging you to engage with Travis on social media for personalized training. Tune in and take your fitness career to new heights!Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Ever wondered how a personal trainer navigates the dating world, especially under the bright lights of Los Angeles? Buckle up for some hilarious and heartfelt advice in this episode of the Show Up Fitness Podcast. We share side-splitting stories and practical tips from our Qualified Personal Trainers Community Facebook group. Whether you're looking for a good laugh or some dating wisdom tailored just for trainers, we’ve got you covered. We also highlight our exciting upcoming events and professional development opportunities, ensuring you leave with both a smile and some valuable insights.
Picture this: Moving to Santa Monica in your 30s and diving headfirst into the wild world of LA dating. From decoding local dating lingo to recounting a bizarre casting experience on Matchmaker Millionaire, this episode unpacks the cultural quirks and challenges unique to the City of Angels. We emphasize the beauty of organic connections and shared interests over superficial dating apps, sprinkling in humor and heartfelt advice to guide you through LA's intricate dating landscape.
Ever had to deal with unwanted advances from clients at the gym? Our discussion today tackles the tricky subject of maintaining professional boundaries as a personal trainer, especially for women. We share real-life anecdotes and strategies for handling these situations with grace and professionalism. We also delve into the importance of building a strong personal training brand, combining business savvy with people skills to stand out in the fitness world. This episode is a blend of humor, practical advice, and professional wisdom, making it a must-listen for trainers at any career stage.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Curious about the secrets behind a top personal trainer's success? Join us as we sit down with Mr. Johnny Rutherford, a leading personal trainer at Equinox, currently ranked number 16 in the entire company. Johnny's journey from the top 55 in his first year to breaking into the top 16 is nothing short of inspiring. He shares his strategies for building a thriving personal training business, emphasizing the importance of consistency, client relationships, and maintaining a professional demeanor. His dedication to continuous education and networking with industry experts like John Rusin and the DBC team has played a significant role in his success, offering valuable insights for aspiring trainers.
Throughout the episode, Johnny recounts his transition from traditional training methods to more functional, evidence-based approaches. He reflects on the challenges and growth he experienced during this shift, particularly highlighting the transformative impact of attending seminars and workshops led by renowned experts. Johnny's story underscores the value of practical experience over theoretical knowledge and the importance of adapting training techniques to meet individual client needs. His journey through the COVID-19 quarantine period and the professional growth that ensued is a testament to his resilience and commitment to excellence.
For those new to the fitness industry or looking to elevate their coaching career, this episode is packed with essential advice. Johnny offers practical tips on how to stand out in a big box gym environment like Equinox, from offering free sessions to gain visibility to refining one's training style. He also delves into the significance of appearance and professionalism in building a successful fitness coaching business, sharing personal anecdotes and insights. By the end of the episode, listeners will have a clear understanding of what it takes to succeed in the competitive world of personal training, inspired by Johnny's journey and dedication.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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What can ancient Greek wrestling teach us about modern strength training? In our first "Muscle of the Week" episode, we uncover the extraordinary story of Milo of Croton, whose legendary feats like carrying a growing cow up hills have fascinated historians and fitness enthusiasts alike. Join Professor Chris & Travis as he intertwines history with practical programming advice, emphasizing how Milo's training methods provide valuable insights into strength development today. We also highlight the transformative power of our Qualified Personal Trainers Community on Facebook, where ongoing support and enriching discussions await.
In the second part of our episode, we tackle the nitty-gritty of fitness training adaptations for various environments, from home gyms to commercial setups. Travis shares his expertise on tailoring exercises to fit equipment availability and client needs, especially for those dealing with injuries. Get ready to break down effective shoulder exercise strategies, understand the importance of scapular movements, and implement the Core, Circuit, Accessory (CCA) method for well-rounded workouts. Finally, we shift focus to personal growth in the fitness industry, discussing how to leverage your introverted or extroverted tendencies for success and the importance of networking with local professionals. Follow Professor Travis on social media under TravXFlex and join our Facebook group for more insights—don't forget to leave us that five-star rating!Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Ever wondered what it takes to turn a passion for fitness into a thriving career? Join us on the Show Up Fitness Podcast as we sit down with Miss Amanda Farina, a personal trainer at Lifetime in New Jersey. From her days as a collegiate track and cross-country runner to earning her CSCS certification and working at GNC, Amanda shares her impressive journey and the lessons she's learned along the way. You'll discover how Amanda's background in kinesiology and her personal interests, like motorcycles, shape her unique approach to training, emphasizing genuine care and building strong client relationships.
Amanda brings a wealth of knowledge about the fitness industry, discussing the business and interpersonal skills necessary to succeed as a trainer. Listen as she navigates the complexities of coaching, touching on the emotional highs and lows of training athletes. Amanda shares her insights on managing client expectations, the impact of social media on fitness professionals, and the importance of ongoing education. She also provides a glimpse into her life at Lifetime, where she finds fulfillment by helping others achieve their fitness goals.
Finally, we preview our upcoming New Jersey seminar, a two-day event packed with hands-on learning experiences covering human movement checkpoints, pain management, anatomy, and programming techniques. Amanda discusses the value of such seminars in staying current in the field and fostering continuous learning. Whether you're a new trainer or a seasoned professional, this episode offers valuable insights and inspiration from Amanda's journey and expertise. Don't miss out on this engaging conversation filled with practical advice and a deep passion for fitness.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Ever wondered what it's like to be a Division 1 strength coach? Coach Q from North Carolina joins us to share his unique perspective on the evolving landscape of college athletics. Learn how NIL deals and recent NCAA legislation are transforming college sports into a professional arena. Coach Q provides an unfiltered look at the demanding schedules, unique pressures, and immense rewards of mentoring high-level athletes, shedding light on the realities behind the scenes.
Parallel strength training with professional growth as we unpack the critical role of dedication and consistent effort in achieving long-term goals. Coach Q dives into the nuances of the strength and conditioning industry, discussing the politics of training philosophies, monetary frustrations, and the importance of maintaining a positive attitude. He emphasizes the value of being present, seizing current opportunities, and building strong relationships within the industry.
We tackle complex topics like critical thinking in the age of social media and debunk common myths around manual therapy. Coach Q shares valuable insights into scientifically validated practices versus popular trends, highlighting examples like LeBron James' exercise routines. From the pitfalls of social media influence to the financial realities of a career in strength and conditioning, this episode offers a wealth of practical advice and inspiring stories for anyone involved in or curious about the world of athletic training.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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90% of textbook level 0 trainers quit within 12-months. Show Up Fitness has helped over 5,000 trainers pass their level 0 textbook certs so they can level up to become successful. SUF-CPT has partnered with Lifetime Fitness and is the best personal training certification helping trainers become qualified. Ever wondered why some personal trainers excel and others falter? Unlock the secrets to becoming a top-tier personal trainer by mastering the balance between theoretical knowledge and hands-on experience. We'll reveal why the traditional level zero certifications might not be enough and how level one certifications with internships and real-world scenarios make all the difference. We'll also highlight essential skills beyond just fitness expertise, such as people skills, trade skills, and business acumen, and discuss partnerships with leading gyms like Lifetime Fitness and Equinox.
Prepare for a comprehensive dive into the ACE certification exam, focusing on crucial elements like the IFT model and understanding your professional boundaries. We'll also shed light on how Show Up Fitness incorporates internships and verbal testing to elevate practical skills. Plus, get insights into the American College of Sports Medicine for those aiming for a niche in medical environments. Discover effective ways to break down study material, focus on key anatomy, and use engaging learning methods through our seminar tours at top gyms across the country. Whether you're preparing for certification or looking to enhance your training skills, this episode is your roadmap to success.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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What does it take to transition from a high school athlete to a successful personal trainer? Elijah, a determined kinesiology student from Oregon State University, shares his inspiring journey on this episode of the Show Up Fitness Podcast. With Show Up Fitness playing a pivotal role in his certification, Elijah discusses the broad spectrum of opportunities in kinesiology, from cardiopulmonary rehab to physical therapy. Listen as we illustrate the myriad paths available in the fitness and health industry, providing a wealth of insights for aspiring trainers and students alike.
Navigating the competitive world of strength coaching requires more than just passion—it demands qualifications, internships, and relentless ambition. We explore the critical necessity of the CSCS certification, especially with upcoming requirements for a degree in kinesiology. Drawing comparisons with NASM's PES, we outline why CSCS holds greater value. Furthermore, practical advice on making a lasting impression at top organizations like Exos is shared, emphasizing the importance of confidence, persistence, and a tireless work ethic. Real-life examples and expert insights paint a clear picture of what it takes to thrive in this field.
Career growth in strength and conditioning isn't just about certifications—it's about hard work, dedication, and seizing every opportunity. We discuss starting salaries, potential for high-earning roles, and the entrepreneurial prospects of owning a personal training business. Key strategies for success, such as internships and networking, are highlighted alongside the challenges of running a training facility. By sharing the stories of industry leaders like Eric Cressy and Erica Sutter, we illuminate the path to a rewarding career in strength and conditioning, underscoring the optimism surrounding future opportunities in college sports and personal training.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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What if focusing on your current clients could be the key to unlocking a flood of new referrals and boosting your business potential? On today's episode of the Show Up Fitness Podcast, we dive deep into innovative strategies for personal trainers to enhance their referral processes. By drawing inspiration from successful business models like Starbucks and leveraging the SWIFT analysis, we reveal how you can transform your client relationships and foster a growth mindset. We discuss actionable steps such as offering complimentary sessions, providing cash incentives, and organizing workplace wellness seminars to generate more referrals and create a thriving, client-focused training practice.
Listen as we cover the extensive resources and opportunities available in the fitness industry to elevate your career. From over 15 hours of corrective exercise videos by Tony Gentilcore to the rigorous certification programs offered by Show Up Fitness, we highlight how investing in your professional development can lead to higher levels of success. Join us as we share insights on the logistical considerations for independent trainers and the benefits of building strong, referral-generating relationships within a gym environment. Don’t miss out on these game-changing tips to elevate your personal training business and secure a bright future.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Unlock the secrets to a successful career in the fitness industry with our latest podcast episode, where we dissect the art of landing a coveted personal trainer position at elite gyms like Lifetime Fitness. Learn how to ace the interview process, tailor your training in a crowded gym, and become an exercise expert who prioritizes client engagement and goal-specific workouts. We bring you insider tips on how to stand out with your ability to adapt exercises to individual needs, and why mastering manual techniques trumps an over-reliance on gym equipment. Plus, if you're a woman focusing on glute improvements, we've got key insights just for you. Get ready to play the game, know your audience, and deliver training experiences that make clients come back for more.
This episode doesn't just stop at hiring hacks; it also sheds light on the murky waters of personal training certifications. Discover why the Show Up Fitness certification is making waves, providing trainers with the education and practical skills needed to thrive in real-world scenarios. We discuss the importance of diversifying your income, the influence of appearance on job prospects, and the continuous journey of self-improvement and professional growth. Learn from the caffeine-fueled tangents how to nail your phone interview with confidence and the right attire. And, because your success is our mission, we wrap up with valuable resources to further refine your interview techniques and elevate your game in the fitness industry.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Unlock the full potential of your personal training sessions with our latest podcast, where we dissect the Circuit Component Alternating method and its powerful impact on upper body workouts. We guarantee you'll walk away with tailored strategies that cater to client preferences, ensuring each session you conduct is brimming with personalized flair. Josh and Katie, seasoned trainers with a wealth of experience, join us to explore the journey from a fitness novice to an industry guru, shedding light on the transformative power of hands-on learning and the significance of continuing education in elevating your coaching game.
Embark on a deep exploration with us as we navigate the business side of personal training, emphasizing the creation of multiple revenue streams and the importance of SWOT analysis for personal and professional growth. Our episode also celebrates the expansion of our fitness community through seminars, like those offered by Show Up Fitness, which not only foster skill development but also encourage a vibrant exchange of ideas and experiences. Get ready for a unique blend of education, camaraderie, and inspiration that will enhance your career and enrich your understanding of personal training.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Show Up Fitness helped Angie pass her NASM and now she's a personal trainer at EOS Fitness in Dallas. A mom turning her passion for fitness into a career! Her stirring tale reveals the integral support from Show Up Fitness and our YouTube channel, which turbocharged her study routine. Angie's journey isn't merely about acing exams; it's a deep dive into the essence of authenticity within the fitness realm, the transformative power of mentorship, and hands-on experiences that hone the craft of a trainer. Her story is a beacon, illuminating the path for those who tread the intricate landscape of personal training with passion and a desire to genuinely impact their clientele.
As we unpack the artistry and science behind personal training, Angie shares her empathetic and adaptable methods for engaging clients, especially those with intricate medical histories. She champions the profound connection between trainer and client, advocating for tailored, succinct workouts that hold enjoyment and benefit at their forefront. Angie's narrative offers a wellspring of wisdom on striking that delicate equilibrium between gym protocols and individual client needs, an approach that speaks volumes to both novice and veteran trainers looking to elevate their sessions beyond the conventional.
Peering further into the practical aspects of a trainer's life, Angie offers up her playbook for crafting bespoke programs, highlighting her use of the CCA structure to keep workouts efficient and engaging, even amidst bustling gym floors. As we round out our discussion, we invite you on the continued adventure with a glimpse into the release of my upcoming book and the seminar trail ahead. For those hungry for a dose of Angie's daily inspiration, follow AngieDHFit on Instagram, and stay tuned for the wealth of tips and real-life insights shared in our exchange.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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If you need to pass NASM, listen up! Show Up Fitness is the BEST personal training certification and can help ANYONE pass NASM in less than 30-days. Ready to elevate your personal training game? You're about to get the lowdown on forging a career that's both fulfilling and successful. We're not just talking about acing the NASM CPT exam; we're talking about honing real-world skills to craft adaptable training programs, understand the importance of core and accessory movements, and the art of starting with lighter loads. Plus, you'll learn why the ability to connect with clients is just as critical as any workout regimen for keeping your business booming.
Diving deep into the world of fitness certifications, I strip away the glossy facade and get real about what it actually takes to stand out in this competitive industry. Forget about collecting certifications like they're going out of style; it's time to focus on what truly adds value—experience and evidence-based education. With a candid discussion on the allure of NASM and an alternative viewpoint from Show Up Fitness, you'll be equipped to make smarter investments in your professional growth that go beyond textbook knowledge and into the heart of what makes a great personal trainer.
For those of you sweating over the NASM exam, I'm throwing in some heavy-duty prep tips that cut through the myths surrounding muscular imbalances and oversimplified client assessments. We'll navigate the maze of certifications and debunk fitness falsehoods, setting you on a path to confidently communicate with medical professionals and choose the right exercises for your clients. By the end of our chat, you'll be primed to build lasting relationships with your clientele and secure your place as a trusted and competent fitness expert. Join me and transform the way you approach personal training—the Show Up Fitness way.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Discover the transformational journey of Professor Adam as we navigate the ebbs and flows of a career in the ever-evolving fitness industry. Embark on an exploration of how continuous education, adaptability, and strategic client acquisition can eclipse the common pitfalls of the profession. With wisdom gleaned from his pivotal experience at Show Up Fitness internship, Adam shares how even the most seasoned trainers can revitalize their methodologies for success.
As we unpack the financial intricacies of independent training versus corporate gym employment, you'll gain insider perspectives on client retention, managing operational costs, and discerning the potential for profitability in both ventures. Adam's firsthand experiences shed light on the realities of launching and sustaining a personal training business. This episode offers a wealth of insights for fitness professionals aspiring to elevate their careers and for those curious about the business behind the brawn.
We wrap up with a candid discussion on the profound impact personal trainers have on the mental and emotional health of their clients. Touching stories reveal the importance of empathy and professional conduct in fitness coaching, while emphasizing the value of a holistic approach to wellness. This episode is not only a treasure trove for industry professionals but also an enlightening listen for anyone interested in the profound connections between physical fitness, mental health, and the business of personal well-being.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Witness the remarkable ascent of Will, Equinox Miracle Mile's fitness virtuoso, whose journey from a fresh January start to the zenith of personal training unfolds in our latest episode. With unyielding commitment and client-centric resolve, Will unravels the fabric of success in an industry often veiled in misconception. He's not just transforming physiques; he's turning the personal training world on its head with a blend of professionalism and a sharp focus on sustainable routines to stave off burnout. Grab your headphones, and prepare to be inspired by Will's dedication to self-improvement, his significant weight loss achievement, and his relentless pursuit of nutrition knowledge, all of which paint the portrait of an elite fitness maestro.
Step into our conversation spotlighting the grit and authenticity that distinguish a true leader in the realm of fitness. Will's ambition is palpable as he discusses his aim for the challenging Strong First Kettlebells certification—a goal that cements his philosophy of prioritizing client results over social media clout. A beacon for those in the industry and beyond, Will's tale is a masterclass in elevating personal training to an art form. As he continues to exceed expectations and raise industry standards, follow his journey on Instagram and be part of the narrative that redefines excellence in fitness.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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In today's podcast, Chris aka The Belt Buckle Trainer, helps Crunch Trainer Teevanah get her client to lose 10 pounds in 8 weeks.
If you want to become a successful Personal Trainer, Show Up Fitness CPT is the BEST personal training certification in fitness.
We're wrestling with the calorie conundrum, peeling back layers of misleading diet myths to reveal the truth about our food choices. Imagine managing your diet with the same acumen as a financial portfolio - that's the level of expertise we're sharing, teaching you how to invest in your health for the long term. With the finesse of a seasoned coach, we navigate the seas of sustainable eating habits, ensuring you're equipped with practical strategies rather than quick fixes, and demonstrating how quality trumps quantity in the world of calories.
Finally, we tackle the trending topic of intermittent fasting, sifting fact from fiction to understand its role in weight loss. Consistency is king in the kingdom of health, and we're illustrating its power through real-life success stories. Whether you're a fitness aficionado or a professional within the industry, this episode is a treasure trove of actionable advice, artfully blending the science of nutrition with the psychology of achievement. Miss T's insights, paired with motivational anecdotes, ensure you're not just informed, but also inspired to maintain the momentum on your health journey.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
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Get ready to flex your brain muscles and pump up your personal training knowledge with our special guest, the renowned IFBB pro Akane from Charlotte, North Carolina. Kanye's story isn't your typical gym tale; it's a gripping narrative of how a post-college stint in the family business led to a powerhouse career in fitness, spanning prestigious gigs at 24 Hour Fitness, Crunch, Equinox, and now Lifetime Fitness. As we chat, you'll be privy to his unique perspectives on gym culture dynamics, his philosophy on aligning values with clients' needs, and the inside scoop on his innovative approach as an Alpha instructor, where Olympic lifting meets functional movement in group settings.
In this heart-to-heart, we explore the secret sauce behind successful personal training—empathy and expertise—and why it matters. Drawing from real-life examples and my own journey, including insights from a sales background, we reveal how understanding and addressing the individual needs of clients, like spotting a gym-goer's potential back issue, is more art than science. It's not just about knowing the difference between a hack squat and a leg press; it's about the questions you pose and the genuine connections you forge. With my bags packed for North Carolina, I'm revved up to meet Akane in person and experience first-hand the blend of care and expertise that truly makes a personal trainer exceptional.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ... -
Most people come across the Level 1 SUF-CPT too late and stuck with a Level 0 textbook certification like NASM/ACE. Here is a great story from a trainer who failed NASM 2x and passed it on her 3rd try in 7-days with the SUF guide. Ever faced a towering challenge that nearly knocked the wind out of you? That's the gritty tale of Miss Dianelis, our first Jersey girl and beacon of resilience, who joins us to share her remarkable fitness journey. From her days as a sales-driven trainer at 24 Hour Fitness to the tumultuous path of certification struggles, Dianelis story is one that will strike a chord with anyone who's ever stumbled yet refused to fall. She takes us through the labyrinth of the NASM certification process, revealing how her unwavering determination led her to our doorstep and into a world where the anatomy of success is spelled out in sweat and smarts.
We're talking serious transformation here – not just body, but mind and career. Dianelis walks us through the lessons of her personal training evolution, from the epiphany she had while working out with her own trainer to the highs and lows of climbing the industry ladder. She paints a vivid picture of her quest for deeper knowledge, that not only led her to conquer the NASM exam but also propelled her into our internship program, brimming with anticipation for future seminars. It's a discussion brimming with practical wisdom, heartfelt experiences, and the kind of insider knowledge that can only come from someone who's lived the gritty reality of the fitness world. So tune in, and let Dianelis infectious enthusiasm and hard-earned insights inspire you to tackle your own professional hurdles with gusto.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ... -
Uncover how a leap from the wrestling ring to the fitness studio can redefine success and passion. Hear from our guest, Chris, a former pro wrestler turned personal trainer, whose story of transformation is nothing short of remarkable. He peels back the curtain on the grit it takes to pivot careers, embracing the world of fitness with the same fervor he once tackled opponents. Chris candidly shares the hurdles of the certification journey, the art of managing a bustling client base, and the nuance of pricing his worth, laying out a roadmap for trainers navigating their first professional year.
Then we tackle the silent adversary of many trainers – burnout. I reveal my own battle with balancing the scales of work and life, while also taking you through the trenches of sales objections and the power of self-belief. You won't want to miss the insights from a fitness devotee who's smashing the stereotypes of aging. We discuss how consistent exercise isn't just about keeping up appearances; it's a gateway to mental clarity and sustained vigor no matter the number of candles on your cake. Together, we celebrate the deep connections formed within the fitness community and the unyielding spirit that keeps us all moving forward.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ... -
Embark on an inspiring odyssey with us as Jorge, an NPTI graduate, takes us behind the scenes of his trailblazing journey in the fitness industry across Latin America. From his eye-opening stint at Bay Club to spearheading a personal training revolution in his native Ecuador, Jorge's narrative is a testament to the transformative power of dedication and vision. His quest to elevate the local fitness landscape led him to found a personal training school, a venture that has since flourished in Panama and Colombia, challenging the status quo of textbook-only certifications. Our discussion reveals the grit and innovation required to transition to online platforms amidst a global pandemic, ultimately achieving an elevated status for personal trainers as recognized professionals in their communities.
In this episode, we shed light on the audacious steps personal trainers in Quito are taking to turn their fitness expertise into viable business ventures. Amid the struggles of low wages and independent work settings, we explore the burgeoning trend of in-home personal training, which has emerged as both a lucrative and transformative aspect of the industry. Jorge's insights into the economic context of the region provide a vivid contrast to the pricing standards of other services, underscoring the potential for financial independence among fitness professionals. The conversation pivots to the indispensable role of continuous education, social media savoir-faire, and hands-on experience in carving a successful career path—crafting a blueprint for personal trainers in Latin America to thrive as respected entrepreneurs in their own right.Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ... - Visa fler
