Avsnitt
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Have you ever paused to consider the power your personal narratives carry in your everyday life? In this episode, I take you on an exploration of how our beliefs and stories mould our relationships, sexuality, and identity. We will explore how to break free of these stories and step into a life that rings true to our authentic selves.
We'll question and challenge the stories we hold about ourselves and others, especially in the context of dating and long-term relationships, to pave the way for healthier communication and more fulfilling connections. I'll be introducing the work of Byron Katie and my unique method of embodied inquiry, where we explore the physical sensations associated with different thoughts and beliefs. Through real-life examples, you'll see how shifting your perspective could lead to a more positive and empowering outlook. So, come along on this journey of self-discovery and transformation as we navigate our personal narratives and identities towards a more liberated life!
(0:00:06) - The Power of Our Stories
Power of stories in shaping relationships and sexuality, questioning limiting beliefs, and living in alignment with truth.(0:12:56) - The Power of Stories in Relationships
Our thoughts and stories shape our dating experiences and relationships, highlighting the importance of communication and owning our own stories.(0:19:32) - Navigating Personal Stories and Identity
Inquiry process, psychological damage, open-mindedness, embodied inquiry, shifting perspective, positive outlook. -
In this episode, Luna dicusses erotic energy and making love beyond the physical body.
There's magic in our energy bodies, a potent force that can transform our experiences of love and sex.
In this episode, Luna is bridging the gap between our energy body and the nervous system. Drawing from the ancient wisdom of Tantra and the practicality of somatics, we explore how our bodies are wired to sync with others in an intricate dance of co-regulation and attunement. Uncover what it means to experience energy orgasms and transcendental sex - all by tuning into the vibration of your energy body.
Have you ever considered the profound power of sexual energy and how it could be harnessed? We venture into the mystique of the orgasmic void, shining a light on how we can transcend our limited selves through sex. Engage with the subtle energy present during erotic encounters, liberating it through practices like yoga, dance, and massage. We'll also journey into the realm of energy sex - a tantalizing exploration of deep intimacy, beyond physical touch or climax. Drawing from personal experiences, I'll reveal how you can intuitively navigate this space, transmitting and receiving unique experiences with your partner.
(0:00:06) - Connection Between Nervous System and Energy
(0:10:30) - Power of Sexual Energy in our Relational Experience
(0:23:53) - Exploring Intimacy and Energy in SexJoin me for this transformative discussion and awaken to the potential of your energy body.
Get the Eros Energy Play course here- www.sensualarts.school/eros-energy-play
You can also explore it in the 3rd session of my newest couples course- https://www.sensualarts.school/tantric-intimacy
Riding solo? Explore your erotic energy body with Deep Self Worship- www.sensualarts.school/deep-self-worship
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Saknas det avsnitt?
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This week we unpack the complexities and beauties of Desire, a force often misunderstood in spiritual practices. We'll explore the Tantric tradition's view on desire as a powerful energy that, when channeled positively, can result in beautiful experiences, connection, and personal growth. We also touch on the natural ebb and flow of desire in relationships and how its fading can either signal an ending or prompt a deep, introspective shift.
In the second part of the conversation, we link desire to deep intuition, exploring its expression through sex, intimacy, and connection. We address the fear of expressing our desires, our conditioned narratives around sexuality, and the importance of surrendering in the co-creation of our desires. This episode encourages you to explore the idea of 'taking and allowing' and provides guidance on maintaining boundaries while in a submissive state. Whether you're curious about how desire impacts your relationships or seeking ways to channel it positively, this conversation provides rich insights and practices to guide you.
Join the free community to be part of future Sex and Love Satsangs here- https://www.sensualarts.school/offers/9uv4duKF/checkout
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Meditation begins at 17:37
In this special episode you get the first module of my latest course for free! Including the meditation :)
Try it out and if you're feeling inspired then I invite you to sign up for the course- we have sliding scale pricing between 50-120 euro!
https://www.sensualarts.school/sensualist-essentials
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True love and devotion is a journey, not a destination. Uncover the power of unconditional love.
In this episode, we journey through the complexities of love, relationships, and personal boundaries. Starting with the lofty concept of unconditional love, we're inviting you to join us as we explore how this advanced spiritual path is more than just a concept, but a transformative power that can change our lives and relationships.
Prepare to be moved as we delve into personal stories, sharing raw and honest perspectives. Peeling back the layers of my own relationship with Tristen and revealing how my manipulative defense strategy of withholding love was hindering it's potential. You'll learn how this realization led to a significant shift in our relationship dynamics and how your relationships can benefit from this insight. We're also shedding light on patterns that often play out in relationships and how taking things less personally can be a game-changer.
Finally, we're wrapping up with a segment about self-reliance and inner strength. We're showing you how to bounce back from tough situations and continue loving, even when it hurts. Hear about the importance of having faith in ourselves and how it can open our hearts.
Let's reinvent the way we love, together.
(0:00:06) Liberated Love
Unconditional love, healing, ego development, and individual patterns are discussed to awaken to liberation.(0:09:56) - Conditional and Unconditional Love in Relationships
Practice unconditional love and healthy boundaries, avoid manipulative tendencies, and send love to those who have hurt us.(0:16:06) - Unconditional Love and Self-Respect
Realizing the power of unconditional love, I shifted my relationship with Tristen by ceasing manipulative withholding.(0:23:59) - Bouncing Back and Finding Inner Strength
Having faith in ourselves helps us stay loving, even when our hearts get wounded.Want support in love and romance? Contact me for 1:1 or couples coaching! [email protected]
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When lovers become caretakers-
Over the years, my guest Luci Lampe and I have both experienced firsthand how chronic illness and caretaker dynamics can amplify unhealthy patterns within relationships. We've both come face to face with the emotional and physical challenges it brings, but through it all, we've found ways to unravel the trauma and pain and navigate a path forward.
Luci and her partner Ryan's remarkable journey taught us how inner work, community support, and immersive environments can be transformative. By finding balance between offering and receiving care, they were able to facilitate their own healing and stay deeply connected in love through it all. They show us how trust and open communication can help relationships evolve, overcoming primal fears and embracing the transformative power of surrender.
Luci and Ryan's story is a testament to the power of unconditional love, setting healthy boundaries, and the importance of gratitude during adversity. They've shown us how to find solace and harmony through struggles, and how to trust in divine timing. As we explore their experiences, we hope you find strength, hope, and valuable insights to navigate difficulties in your own relationships, recognize the importance of support systems, and most importantly, how to find your own path to healing.
We discuss
Navigating Chronic Illness and Caretaker DynamicsInner Work, Community Support, and PowerPractices for Healing and ReceivingNavigating Challenges and Gratitude in Relationships Trauma and Resilience in RelationshipsThe Importance of SurrenderUnconditional Love and Setting BoundariesNavigating Difficulties in a RelationshipConnect with Luci Lampe- https://lucilampe.com/
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Ever wondered how being present can profoundly transform the quality of your relationships?
Hold on to that curiosity, because this episode reveals how honing the art of presence can help in navigating our romantic and spiritual relationships without getting stuck in past patterns.
I'll share my personal struggles and insights on cultivating presence in relationships. We'll explore how maintaining an awareness of the 'now' can prevent us from being dragged down by momentary discomforts and drama spirals, enhancing the overall quality of interactions and connections.
I share insights on how to identify when your partner is not fully dialed in, and the significance of wholeheartedly consenting to the present moment. We'll embark on an exploration of eye gazing and synchronized breathing exercises, and discuss how these can foster a deeper understanding of presence and intimacy in our relationships. Furthermore, we discuss mastering the art of presence, its role in enhancing the quality of our relationships and ways to stay connected and inspired.
(0:00:06) - Cultivating Presence in Relationships
Bringing presence into relationships can prevent drama spirals and help move forward.(0:13:09) - Exploring Presence and Intimacy in Relationships
Eye gazing, breathing, presence qualities, energetically consenting, and recognizing partner's presence are discussed to foster relationships.(0:18:04) - Mastering Presence in Intimate Relationships
Eye-gazing, breathing, mastering presence, and staying connected are discussed to increase connection and inspire self pleasure. -
In this episode, I brought back my colleague and friend Sanya Alaya to discuss massage and bodywork for healing and awakening.
When many people worldwide hear the word 'Tantra', they often think of a sensual massage practice. Where did this come from? Is it an authentic practice or a modern one?
Sanya shares her exploration through various bodywork styles to help people heal and awaken the pleasure potential of their bodies.
She discusses Tantra Massage, sexological bodywork and de-armouring, 3 key styles of bodywork she trained in, and lets us know why they're helpful and the benefits and pitfalls of each.
We then also discuss some red flags and what to look out for if you're interested in exploring this kind of work.
We hope this episode is supportive for those who are curious to explore this either personally or professionally.
Check our Sanya's website for more on her work- https://www.sanyaalaya.com/
Her bodywork training- https://www.sanyaalaya.com/bodywork-level-1
And Deep Self Worship has solo de-armouring practices- www.sensualarts.school/deep-self-worship
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On this episode (an excerpt from the new Sex and Love Satsang monthly calls), Luna discusses the principal of sovereign consent and what it means to really allow someone to be who they are, to love and relate without expectations and unconscious manipulation.
Many of us don't realise how we often unconsciously manipulate or force people in our life to act as we want them to, and slowly encroach on their consent by pushing agendas backed by conditioned expectations of what a good lover/wife/parent SHOULD do.
How do we relate in a way that really honours the individual? That allows them to honour their real YES and NO.
Want to join the free community and join the next live where you can ask your questions and get involved in the conversation? Check it out here- https://www.sensualarts.school/offers/9uv4duKF/checkout
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In this episode, I speak with my colleague Jessica Harvey PHD, a fellow Tantric Yogini and sacred sexuality guide who I'm collaborating with to create the Tantric Arts Retreat in Bali.
- Jessica's studies in the tradition of classical Tantra
- Beyond all the Sanskrit and complex parts of the tradition, what's it all about?
- Tantra is the spiritual path for the everyday person with a life and job
- Re-orienting your view on life to appreciate the bliss and pleasure in each moment
- Where all emotions are welcome and nothing is a 'problem' anymore
- How Tantra isn't all soft and sweet, how it's about death (in a good way!)
- Busting the myth of men=shiva, women=shakti and heteronormativity.
- What we'll do at the Tantric Arts Retreat
Interested? Come explore with us! www.sensualartistry.com/tantric-arts-retreat
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For this latest episode, we bring you a clip from inside one of our most popular all-time online courses-
Deep Self Worship
A course for exploring Solo Tantra and sacred sexuality.
This is from the first module about Tantra where we discuss what is Kundalini and what we mean when we talk about the 'energy body'
In the course you explore practices that open and activate this energy and offer you a way to explore your sexuality beyond purely physical experiences.
Check out Deep Self Worship here- www.sensualarts.school/deep-self-worship
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In this Episode, Luna chats with Eri Kardos, a relationship and intimacy expert.
They dive into chatting about long-term relationships and how to keep the spark alive!
Why a lot of us struggle in relationships and lack in relating skillsEri and Jaymin's relationship death ritual and rebirthHolding onto stories about your partner and getting the ego out the wayMoving from disharmony to repairUsing relationship tools and communication practicesTips for practicing 'the tools'Breaking patterns to respark creativity in dating your partnerConnect with Eri here-
https://www.instagram.com/coacherikardos/
https://www.facebook.com/groups/relearnlovegroup/
Get the free navigating conflict guide- https://www.relearnlove.com/navigating-conflict/
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In this podcast, Luna Agneya interviews Aubrey Aurora, an erotic ritualist based in BC, Canada, about erotic awakenings and liberated love. Aurora shares her experience in energy work, focusing on the sacral chakra, and including all senses in energy work sessions.
They discuss
Exploring Erotic Rituals and Aesthetics Aubrey's journey getting into the Practice of Sensual Energy Work Exploring the Impact of Ambiance and Atmosphere on Intimate Relationships"Creating a Sensual Space: Tips for Decorating and Curating Events" Creative Processes of Embodied Decorating Experiencing the Magic of the Fay Realm Exploring Sensuality and Celebrating Life Through Erotic Urges and Desires Experiences and Events: Celebrations and Deeper Revelations Exploring the Merging of Performance Art and Shadow Work in Immersive ExperiencesThe podcast also touches on the merging of performance art and shadow work in immersive experiences.
The podcast ends with Aurora talking about an upcoming event in Italy that will merge romance, revelry, and ritual.
Aubrey is an Erotic Ritualist and event curator based in Vancouver, BC. She has spent the better half of a decade curating luxury erotic experiences for people from all walks of life. With a gift of deep attention to ambience and atmosphere, her work is often described as a portal into the depths of your most sensual fantasies
https://aubreyaurora.com
https://aubreyaurora.com/erotic-renaissance
@aubreyyaurora -
In this episode, Luna shares about her relationship to beauty, attractability and physical appearance, and how her perspective has shifted over the years
She shares her journey from being considered unattractive as a young woman, to being a model and adult performer, profiting of her appearance, to rejecting looks and eventually finding a balance.
She invites a reflection on our collective relationship to beauty and appearance by sharing her personal journey- the shadows, the privilege, the warped perspectives, the physical harm and the light.
Through this share of her personal journey, she hopes it can illuminate unconscious beliefs or blindspots that she encountered on the way.
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You've probably seen my events if you're following this podcast or on my site...
Maybe you're curious and thinking you might like to attend something some day- but you don't know what will happen and if it's the right space for you!
I decided to spend this episode sharing about what happens at these events and a little about my journey to start running the Sensual Arts Retreat so you can hear the story and get more of an idea of what to expect if you did decide to be bold and brave and book in to join us.
In this episode I cover
How I got into running the sensual arts retreat after experimenting with conscious sexuality events through trial and errorDifferent types of sexuality events Why I, and many others, struggle at single-night sexuality eventsRealizing you have trauma responses in sexuality spaces and why slowing down and having a longer time helps a lotWhat happens in the multi-day eventsEven if you're a great lover- how you can still get so much out of these eventsWhy invest your time, money and energy into attending an event like thisPrioritizing love and relationshipsHealing shame around your sexuality in community spacesIf you're curious and you want to join us in Spain then you can read more and apply here- www.sensualartistry.com/the-sensual-arts-retreat
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PART 2 of the conversation with Mia Mor. Please listen to PART 1 if you want to hear the whole chat!
There has been a divide being made between transformational and therapeutic spaces- and some say this apparent divide is resulting in harm.
Mia Mor has a background in art and movement therapy and a passion for psychology. After years of exploring transformational spaces, she is trialling ways to bring more of her therapeutic background into spiritual, temple spaces.
We discuss
What is the felt sense of Safety in a group space? What do we mean by it?Group conformity and fawningDissociative practices, trauma and whether people are ready for certain containersFinding authentic boundariesQuestioning why are we doing this work- to get high/juicy or to be free?The future of this work with AI, VR etcEnjoy!
Connect with Mia
Linktree & Instagram
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Shelby is a Trauma expert and coach who is passionate about educating people about trauma and how to create more safety within themselves, their relationships and their bodies of work
In this episode, we spoke about
How neurodivergence, CPTSD and other factors mean we need to create our own style of relating that works for usThe unintentional harm that the relationship industry can cause by setting idealistic standards of relatingRelating with trauma in yourself and your partnerHealthy boundaries around caretaking your partnerBeing moment to moment with the truth and quality of the love you have rather than a relational ideal
Shelby will be running her course for coaches this month called BODY OF WORK that you can check out.
She also is a guest teacher in our Eros Facilitator Foundations course teaching about trauma awareness in sexuality spaces.
She also has a course I highly recommend called Creating Safer Spaces you can check out here -
There has been a divide being made between transformational and therapeutic spaces- and some say this apparent divide is resulting in harm.
Mia Mor has a background in art and movement therapy and a passion for psychology. After years of exploring transformational spaces, she is trialling ways to bring more of her therapeutic background into spiritual, temple spaces.
We discuss
Mia's experience with Highden and ISTA, and why she moved away from those schoolsGroup dynamics and transformational processesCompassionate V challenging approaches Power dynamics in containersResistance and overwhelmHow Mia brings her therapeutic approaches to her spaces.The second half of this conversation will go up in the coming weeks!
Connect with Mia
Linktree & Instagram
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In this episode, Luna explores how rupture (arguments, disagreements and other uncomfortable relating situations) can move into repair, and even from that point into deeper intimacy and connection!
Many of us avoid conflict and turn away from discomfort- but when you realise it is a gateway to deeper intimacy and connection, and gain skills to navigate these choppy waters, we can transform the energy and come into deeper connection with ourselves and each other.
Luna speaks about some situations that have created rupture in her relationship and events, and how that was able to create deeper intimacy and connection when it was alchemised.
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This episode is a flashback to a chat I had with Mike (they/them) last year about navigating the Masc/Femme polarity teachings as a queer person exploring gender beyond the binary.
We speak about the parts that were helpful and the parts that felt off, and how these teachings can be doing more harm than good.
Check out their free e-book 'Beyond Sacred Masculine and Feminine' for a deeper dive into this topic HERE
- Visa fler
