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Summary
In this episode of the Selfish Podcast, Chloe and Steph discuss the astrological events for the week of September 15th, focusing on the upcoming full moon lunar eclipse in Pisces. They explore the significance of eclipses as transformative periods, the emotional and spiritual implications of the current cosmic energies, and the importance of introspection during retrograde phases. The conversation also includes a card pull that emphasizes clarity and support during this potent time.
Takeaways
This week brings potent cosmic energy as we step into eclipse season.The full moon lunar eclipse in Pisces invites emotional release.Eclipses mark significant endings and beginnings in our lives.Retrogrades are opportunities for introspection and reassessment.Balancing spiritual and practical aspects is crucial this week.Trusting the process is essential, even in uncertainty.Self-care practices during eclipses should focus on letting go.The card pulled emphasizes clarity and alignment in our journey.It's a time to embrace what we've been manifesting.The universe supports us in our endeavors during this period.Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
It's been a hot minute since Steph & Chlo have recorded together and in this episode they give all the details of what they've been up to.
Please note: sound still not perfect, we are working on this. Please bear with us :)
Chloe and Steph catch up after Chloe's trip to Sumatra and discuss various topics including travelling with children, flu x 2 and Steph's upcoming hiking challenge.
They also talk about the importance of discussing women's health and highlight the "Ovaries. Talk About Them" campaign by Camilla and Marc. The conversation is filled with personal anecdotes and reflections on their experiences.
Some key points:
- Discussed the Yemi series: Trauma is experienced differently by everyone, and it's important to be aware of the impact it can have on our lives.
- Traveling with children can be challenging, but it's important to communicate openly and set realistic expectations.
- Taking care of our physical and mental health is crucial, and discussing women's health topics like ovarian cancer and breast self-exams is essential.
Link: Step by Step guide to doing a breast check
- Setting goals and challenging ourselves can be empowering, but it's important to listen to our bodies and make adjustments when needed.
Hope you all enjoy xxJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
Saknas det avsnitt?
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This week's Astro Update discusses the new moon in Virgo and the return of Pluto to Capricorn. The new moon in Virgo brings a purifying energy that invites us to cleanse and release what no longer serves us. It is a time to focus on our health and self-care routines. Pluto's return to Capricorn marks a massive letting go and a transformation of the self. This is a cosmic invitation to cleanse, purge, and begin anew. It is also the last opportunity to manifest and set intentions before the eclipse season.
The new moon in Virgo brings a purifying energy and invites us to cleanse and release what no longer serves us.This is a good time to focus on our health and self-care routines.Pluto's return to Capricorn marks a massive letting go and a transformation of the self.This is the last opportunity to manifest and set intentions before the eclipse season.
TakeawaysJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
Steph is riding solo with your Astrology update for the week commencing Monday 26 August, while Chloe is soaking in the sun on her family holiday.
I touch on thw following:
- discuss the current moon phase - the third quarter moon, and provided suggestions for activities suited to this waning moon period, such as decluttering, reading, spending time with friends, and meditation.
- shares the positive news that Mercury is stationing direct on August 28th, marking the end of the recent Mercury retrograde period! This will help resolve communication and technology issues, allowing for more clarity and forward momentum.
- acknowledges that the upcoming Father's Day (September 1st) can be a difficult time for some, and she sent love and support to those who may be struggling, whether due to loss, infertility, or strained relationships.
- mentions the recent 3 part podcast series with guest Yemi Penn, which covered the topic of trauma, and recommended listeners check it out.Much love to all & see you for our regular episode later this week xx
Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
Welcome to the final chapter of our chat with Yemi Penn.
If you haven't already make sure you listen to part one and two of our conversation with Yemi Penn.
In part three we dive straight into the concept of "trauma not transformed is transferred" and the need to clean one's own trauma and the responsibility of being "the change we've been waiting for".
- The conversation begins with the group exploring the powerful concept of "trauma not transformed is transferred" and the need to actively "clean" one's own trauma.
- Yemi introduces the idea of "sweeping" - becoming curious about patterns, cycles, and bodily signals that may be connected to unresolved trauma.
- Navigating the challenge of encouraging others to do this inner work without judgment, the conversation highlights the importance of acknowledgment, community support, and self-care in the healing process.
- Yemi also reflects on the responsibility and fear that can come with being "the change we've been waiting for," emphasising the need for compassion, language, and taking steps at one's own pace.
- Throughout the discussion, Chloe, Steph & Yemi share personal experiences, insights, and practical tips for listeners on their own journeys of trauma healing and transformation.
Links
Follow Yemi on Instagram
Website: https://yemipenn.com/
Details of Yemi's Liberate program
Listen to Yemi's TED talk
Follow Yemi on YouTube
Listen to Yemi's podcast Decolonising TraumaJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
Chloe and Steph discuss Chloe's activities in Sumatra, including running, yoga, and fishing. They also talk about the upcoming full moon in Aquarius and the shift into Virgo season. They share tips for celebrating the full moon and discuss the characteristics of Virgo. The conversation ends with a discussion on recognizing and healing the wounded self.
Chloe has been enjoying her time in Sumatra, engaging in activities like running, yoga, and fishing.The full moon in Aquarius is a time for breakthrough and releasing outdated beliefs.During the full moon, it is recommended to engage in high-intensity exercise, invite people over for dinner, have a date night, attend a party or social gathering, and practice egg wisdom.The shift into Virgo season brings a focus on practicality, service, and personal growth.Famous Virgos include Beyonce, Zendaya, Blake Lively, Chris Pine, Cameron Diaz, Pink, Keanu Reeves, and Shania Twain.The card 'Unrecognized' invites listeners to recognize and heal their wounded self.A visualization exercise involves imagining candles lighting up in every cell of the body and feeling a connection with the sun.
Takaways:Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
If you haven't already make sure you listen to part one of our conversation with Yemi Penn.
Welcome to part two of our chat with Yemi Penn (PhD Researcher (Trauma Transformation), Transformation Thought Leader, TEDx Speaker, Author, Engineer, Entrepreneur, Mother & Producer!).
In part two we go deeper into the window of tolerance, intergenerational trauma and the body keeping score. Some key points include:
- the "window of tolerance", the range of emotions and experiences an individual can handle without feeling overwhelmed or disconnected. What does your window look like?
- Being "stuck" outside of one's window of tolerance, in states of hyper or hypo-arousal (fight/flight or freeze/fawn), is common but often goes unaddressed. Yemi estimates that 80 - 95% of people may operate outside their window at times.
- Intergenerational trauma is increasingly recognized, with trauma potentially passed down through 14+ generations. Reconnecting with cultural practices and wisdom can aid healing.
- Grief and trauma responses are highly individualised, yet Western society often lacks the rituals and collective support to process them healthfully. Exploring practices from other cultures can provide guidance.
- Using the voice (singing, humming) and body (movement, dance), stimulating the vagus nerve, can be powerful ways to self-regulate and return to one's window of tolerance when feeling dysregulated.
Links
Follow Yemi on Instagram
Website: https://yemipenn.com/
Details of Yemi's Liberate program
Listen to Yemi's TED talk
Follow Yemi on YouTube
Listen to Yemi's podcast Decolonising TraumaJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
This Astro Update covers the week commencing August 12th. The main topics discussed are the effects of Mercury retrograde in Leo, the waxing quarter moon phase, and the Olympic Games. Chloe & Steph also share their running experiences and favorite songs to run to. The conversation ends with a discussion about upcoming holidays and favorite vacation drinks.
Mercury retrograde in Leo encourages rethinking self-expression and revisiting creative projects.During the waxing quarter moon phase, it is a good time to try new things and initiate plans.The hosts discuss their running experiences and recommend the Nike Running app.They share their favorite songs to run to, which are Olympic theme songs.The conversation ends with a lighthearted discussion about upcoming holidays and favorite vacation drinks.
TakeawaysChapters
00:00
Introduction and Overview of the Week01:21
Effects of Mercury Retrograde in Leo03:08
Exploring the Waxing Quarter Moon Phase06:21
Running Experiences and the Nike Running App08:17
Favorite Songs to Run to: Olympic Theme Songs10:05
Looking Forward to Holidays and Vacation DrinksJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
In this epsiode Chloe & Steph had the privilege of sitting down (in person) with PhD Researcher (Trauma Transformation), Transformation Thought Leader, TEDx Speaker, Author, Engineer, Entrepreneur, Mother & Producer Yemi Penn.
Yemi shares insights on transforming pain to power, igniting rebellious curiosity, and healing collective trauma through her research and personal experiences.Yemi discusses her journey of restlessness and curiosity that led her to start her own businesses, including an engineering consultancy, a gym franchise, and a cafe.Yemi reflects on the successes and challenges of scaling her businesses, emphasising the importance of community and ethical practices.Yemi discusses the impact of Tony Robbins' teachings on her perspective, particularly around visualization, manifestation, and fusing spirituality with personal growth.Yemi is in the final stages of her PhD research on transforming cultural trauma through documentary-making with a decolonised lens.The group explores the concept of trauma, including "big T" and "small t" trauma, and how individual experiences and windows of tolerance can shape one's response.Steph and Chloe share their personal experiences with trauma and grief, and the importance of addressing these through alternative healing methods.
In part one of our three part series we learn about who Yemi is, her backstory, what drives her and lessons she's learnt along the way. We break down her PhD work in the trauma space and unpack what it all means.
Key points from the conversation:
Links
Follow Yemi on Instagram
Website: https://yemipenn.com/
Details of Yemi's Liberate program
Listen to Yemi's TED talk
Follow Yemi on YouTube
Listen to Yemi's podcast Decolonising Trauma
Make sure you subscribe so you don't miss the next two episodes of this potent and transformational series with Yemi.Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
This week's episode of The Selfish Podcast discusses the astrological transits happening in the week ahead, specifically the entrance of Venus into Virgo and Mercury stationing retrograde in Virgo. The emphasis is on practicality, service, and refinement in relationships. The hosts also pull tarot cards related to giving and receiving help and doubting intuition. They suggest taking the love languages quiz to better understand how to communicate love in relationships. The episode ends with a reminder of an upcoming live show.
Venus entering Virgo emphasizes practicality and service in relationships.Mercury stationing retrograde in Virgo encourages reflection and revision of plans.The tarot cards pulled suggest the themes of giving and receiving help and doubting intuition.Taking the love languages quiz can help improve communication in relationships.An upcoming live show is mentioned as something to look forward to.Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
In this episode, Chloe and Steph discuss Steph's recent colonoscopy and the importance of checking in with our bodies. Steph talks through the process of preparing for a colonoscopy and what happened during & after. If you are due for a screening or have a family history - we implore you to get yourself checked.
Bowel cancer is the second biggest cause of cancer death in Australia. You have an increased risk of bowel cancer as you age. It can develop without any family history and show no signs or symptoms. If it is not found, bowel cancer can spread into the wall of the bowel, lymph nodes (glands) and then to other organs. If found early, 90% of bowel cancers can be successfully treated. Don’t delay, do your bowel cancer test today.
Before they get into this topic the girls discuss the upcoming live show by Candlelight (14 September) and an exciting photoshoot. Plus they also talk Olympics fever and about Fred's train cake making.
Takeaways
Regular screenings and check-ups are crucial for early detection of bowel cancerFamily history of bowel cancer increases the risk and should be considered when deciding to get screenedThe process of preparing for a colonoscopy involves dietary restrictions and a cleansing processMaintaining a healthy lifestyle, including reducing red meat and processed meats can reduce the risk of bowel cancerResources
What is a colonoscopy - Mayo Clinic
What is a colon polyp - Mayo Clinic
What is bowel cancer - Cancer Council
A guide to bowel cancer screening - Cancer CouncilJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
Summary
The new moon in Leo encourages self-expression and setting intentions related to creativity and leadership.The aspect of Venus square Uranus brings a cosmic dance and electric charge to our lives, urging us to embrace the unexpected and seek freedom within our connections and relationships.The card reading for the week invites listeners to recognize and develop their unique qualities, and to release any fears or beliefs that may hinder their growth.Embracing one's innate strengths and characteristics can lead to personal growth and a better world around us.
This week's episode discusses the astrological events happening in the week ahead, including a new moon in Leo. The conversation explores the energetic influences of Venus square Uranus and the cosmic dance it brings. The episode also delves into the themes of self-expression, leadership, and setting intentions related to creativity. The card pulled for the week is 'Peaceful,' which invites listeners to recognize and develop their unique qualities. The conversation concludes with a reflection on embracing one's innate strengths and characteristics.
TakeawaysJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
In this episode, Chloe and Steph discuss the concept of glimmers. Glimmers are the small moments that bring joy, awe, and excitement. They emphasize the importance of being aware of glimmers and how they can positively impact our mental health and mindset. They share their own glimmers highlighting the need for self-awareness and reflection. The episode concludes with a somatic exercise of deep breathing.
Before they discuss this Chloe shares details of her team day and how this reinvigorates her and makes it all worthwhile. She also shares about feathers, bricks and trucks.
Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
This week's Astro Update discusses the effects of the recent full moon and the upcoming clash between the sun and Pluto. It emphasizes the importance of not allowing ego to overwhelm and the need to live consciously.
The episode also introduces the transition of the sun into Leo, highlighting the characteristics of Leos and their compatibility with other signs. Chloe & Steph share personal experiences with Leos and famous Leos in love.
The conversation then shifts to a card reading about trust and surrendering to one's path. It concludes with a discussion about giving back and the upcoming astrological events of Mercury moving into Virgo and the last quarter moon in Taurus.Chapters
00:00
Introduction and Overview02:30
Characteristics and Compatibility of Leos05:42
Card Reading: Trust and Surrender07:09
Exploring Personal Aspirations and Giving Back09:20
Upcoming Astrological EventsJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
Chloe and Steph discuss their experiences during school holidays and recent events, including birthday parties and a dinner party. They also talk about watching a documentary on the Dallas Cowboy Cheerleaders on Netflix and their thoughts on the series.
School holidays can be overwhelming, but it's important to find balance and take care of oneselfWe should all have more dinner parties - let's bring them backLearning the Dallas Cowboys Cheerleading dances would be a great way to maintain fitnessAll roads lead back to the WigglesTrying new experiences, such as visiting a 24-hour spa in a foreign country can be an interesting experienceStepping out of one's comfort zone and navigating unfamiliar situations can lead to new perspectives and is good for brain elasticity
Steph then shares her experience at a 24-hour spa in China, where she had a Himalayan salt massage. They discuss the unique setup of the spa and the different levels and treatments available. They also reflect on the importance of trying new experiences and stepping out of one's comfort zone.Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
This episode of the Selfish Podcast with Chloe and Steph focuses on the astrological event of the second full moon in a row in the sign of Capricorn. The hosts discuss the significance of this event and how it creates a tug of war between ego and emotions. They explore the themes and challenges associated with this full moon and provide guidance on how to navigate the intense emotions that may arise. The episode concludes with a card reading from the Herbal astrology oracle, with the card of chamomile representing inner peace.
Takeaways
The second full moon in a row in the sign of Capricorn creates a tug of war between ego and emotions.This full moon triggers a particular part of your natal chart and challenges you to find balance.The intense emotions that may arise during this full moon provide an opportunity for emotional detox and growth.Chamomile is associated with inner peace and can help soothe emotional distress and psychic stresses.Chapters
00:00
Introduction and Astro Update02:24
Navigating the Tug of War Between Ego and Emotions07:22
Card Reading: Chamomile and Inner Peace09:13
Embracing Gentleness and Healing11:01
Chamomile: A Path to Inner Peace11:54
Conclusion and TakeawaysJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
In this episode, Chloe and Steph discuss the topic of work-life balance. They share their personal experiences and struggles with finding balance in their own lives. They talk about the importance of defining individual balance based on values, priorities, and goals. They also discuss the significance of setting boundaries, practicing self-care, and using time management strategies. They emphasise the importance of listening to your body and learning to say no. Overall, they encourage listeners to find their own balance and prioritize what is most important to them.
Takeaways:
Define your own balance based on your values, priorities, and goalsSet boundaries to shape your life according to what is most important to youPrioritise self-care and make time for activities that nourish youUse time management strategies like time blocking and the Pomodoro techniqueListen to your body and honour its needsLearn to say no and prioritize what is most important to youJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
Summary
In this episode, Chloe and Steph discuss the astrology update for the week and dive into Cancer season. They talk about the energies for the week, the first quarter moon in Libra, and the characteristics of Cancerians. They also mention famous Cancerians and share a card pull from the Sacred Feminine Oracle. The card is called 'Independent' and represents qualities like independence, autonomy, confidence, and strength. They end the episode by asking for feedback and promoting their upcoming live show.
Takeaways
The week ahead has a sparkly quality to the energy, with great energies for communication, work, love, and abundance.The first quarter moon in Libra is a great time for planning, brainstorming, and new beginnings.Cancerians are known for being sensitive, kind, intuitive, compassionate, and nurturing.Famous Cancerians include Margot Robbie, Sandra Oh, Pamela Anderson, Princess Diana, Lana Del Rey, and Meryl Streep.The card pull from the Sacred Feminine Oracle is 'Independent', representing qualities like independence, autonomy, confidence, and strength.Chloe and Steph ask for feedback and promote their upcoming live show.Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
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Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
In this conversation, Chloe and Steph catch up and discuss various topics, including listener feedback, the importance of reviews, expectations, recent trips, decluttering, and personal decisions. Chloe shares her experience with a hydrogen water bottle and other health-related gadgets. They also mention their upcoming live show and encourage listeners to leave reviews and share the podcast.
Listener feedback and reviews are important for promoting the show and attracting sponsors.Expectations can both motivate and hinder us, and it's important to revisit them to avoid getting stuck in past patterns.Decluttering and organizing can bring a sense of renewal and clarity.Chloe shares her experience with a hydrogen water bottle, which has antioxidant and anti-inflammatory benefits.Chloe shares about a recent major life decision / snipChapters
00:00 Catching Up and Reflecting on the Podcast
02:15 The Importance of Listener Feedback and Reviews
10:39 Chloe's Adventures with Dustin the Robot Vacuum Cleaner
13:12 Navigating Personal Decisions and Expectations
33:02 Chloe's Hydrogen Water Bottle and Health Gadgets
38:59 Promoting the Podcast and Upcoming Live ShowJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph -
In this episode, Chloe and Steph discuss the astrology for the first week of July. They talk about the retrograde of Neptune and its impact on finding deeper meaning in dreams and existence. They also discuss the dark moon and its effects of withdrawal and fatigue, as well as the new moon in Cancer and its opportunity for starting anew with loved ones. The conversation emphasizes the importance of surrounding oneself with positive influences and engaging in a purification process. The episode concludes with a reminder to approach the week with love and break through negative energy.
Neptune's retrograde helps us find deeper meaning in dreams and existence.The dark moon can bring feelings of withdrawal and fatigue, signaling the end of a cycle.The new moon in Cancer offers an opportunity to start anew with loved ones.Surrounding oneself with positive influences and engaging in a purification process is important.Approach the week with love and break through negative energy.
TakeawaysChapters
00:00
Introduction and Weekly Astrology Update02:01
The Effects of the Dark Moon04:14
Dissolving Old Karmic Patterns and Psychic Baggage05:40
Surrounding Yourself with Positive Influences06:37
Embracing the Purification Process07:34
Approaching the Week with Love and PositivityJoin us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
____
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph - Visa fler
