Avsnitt
-
Send us a text
In this episode, I dive into the mantra "Don't half-ass it," a phrase that not only transformed Matthew McConaughey's life but can profoundly impact yours, too. I'll be exploring what it truly means to commit fully to everything you do—whether it's your career, relationships, or personal goals.
Join me as we unpack the power of full commitment and how it cultivates creativity, courage, and conviction in your life. You'll learn why doing things halfway won't get you where you want to be and how fully embracing your actions and their outcomes can lead to a more fulfilling and successful life.
So, if you're ready to stop coasting and start living purposefully, this is the episode for you. Let’s get into it and transform how you approach every day. You don't want to miss this!
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
In this episode, we’re breaking down success into three simple components: X, Y, and Z. You’ll learn how to take stock of where you are (X), identify what actions you need to take today (Y) and stay focused on where you want to be (Z).
Drawing inspiration from Warren Buffett’s wisdom on the reliability of numbers, we’ll explore why tracking and working your numbers daily is the key to success in any area of your life—whether it’s family, faith, fitness, finances, or fulfillment.
You’ll also discover:
Why confronting the numbers is crucial, even when they’re uncomfortable.How to move past emotions and focus on consistency over intensity.The importance of small, daily actions that push you toward your goals.If you’ve ever felt stuck or overwhelmed by the big picture, this episode will help you simplify your approach, take control, and start building momentum.
Tune in and discover how to work your numbers, stay consistent, and achieve the success you’re striving for.
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Saknas det avsnitt?
-
Send us a text
Commit, Improve, Maintain
In this episode, I’m exploring a robust framework that can completely change how you approach your goals, challenges, and life. I learned it from Greg Harden’s book Stay Sane in an Insane World, and it all comes down to three words: Commit, Improve, and Maintain.
I’ll walk you through what it means to commit to a process, find your lead domino, and build trust with yourself daily, no matter what. We’ll talk about why improvement isn’t about being perfect but about building momentum, one small decision at a time. Finally, I’ll break down what it really means to maintain—not just to stay where you are but to consistently evolve and grow, no matter what life throws your way.
This episode is for you if you’ve ever felt stuck, frustrated, or overwhelmed—or even if you’re doing well, but know there’s another level waiting for you. By the end of this conversation, you’ll have a clear roadmap to take control of your life and build unstoppable momentum.
So let’s get into it. Commit. Improve. Maintain. Let’s make it happen.
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Are you content? Instead of fighting against contentment, why not embrace it?
By the end of this episode, you'll look at contentment differently.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Today, as you tune into this episode, I want you to think about something important: Every day, with every decision you make, you're either building your courage or your cowardice. This isn't just about big, life-changing moments; it's about the everyday choices that shape who we are and who we become.
What You'll Discover:
In this episode, I'm diving deep into courageous confrontation, and I'll show you how embracing these moments can transform not just your day but your entire life. You'll learn how to:
Shift Your View on Confrontation: It's not about conflict. It’s about growth, opportunity, and stepping out of what’s comfortable.Implement Daily Courage: From those tough phone calls to the decisions you've been putting off, I’ll give you practical steps to take action.Understand the Real Comfort: Realize how true comfort comes from facing challenges, not avoiding them.Build Incremental Bravery: See how small acts of bravery stack up to create significant changes.Develop Key Life Skills: Enhance your personal and professional life with skills that encourage proactiveness and engagement.Get Motivated: I'm here to push you into action, not just contemplation.Why Listen?
If you’re tired of sitting on the sidelines of your life, wondering when things will change, this episode is for you. Stop building walls and start breaking them down. Embrace the little confrontations that can lead to a big, colorful life. Join me, and let's begin building courage, one act at a time.
Outro:
Remember, it's your life, and it's up to you to paint it with bold colors. Share your journey with me—hit up my socials or send a voice message on my site. Let’s kick comfort to the curb and choose courage every single day. Stay bold, and keep pushing forward. Peace!
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Let's get it! I’m thrilled you’re tuning in because this episode dives deep into something we all need but often struggle with self-discipline.
Inspired by James Allen’s Book of Meditations, we’re unpacking the three stages of self-discipline that can transform your life—control, purification, and relinquishment. This isn’t just theory; it’s a roadmap to lasting success and purpose.
Here’s what you’ll get by listening today:
How to take control of your mind, emotions, and actions to lay the foundation for success.The importance of purifying your life by removing toxic habits, people, and influences that hold you back.Why relinquishment—letting go of external validation and distractions—is the ultimate freedom.Practical insights you can apply TODAY to strengthen your discipline and steer your life with intention.A fresh perspective on how self-discipline can lead to a more powerful, purposeful, and fulfilling life.This isn’t just another conversation about discipline—it’s about reshaping how you think, act, and approach your goals.
Are you ready to master your mind and live with purpose? Hit play, and let’s get into it.
“Keep it simple. Keep it moving. Never settle. Stay tough.”
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Opposites attract. Success and failure are constantly pulling at you. When you're successful, don't think failure will go away. But on the flip side, success is right around the corner if you're failing right now.
In the episode, I will help you attract and maintain success.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
"Luck isn't just a roll of the dice. Luck is a component of how you live your life, how you use your energy, what you do for others, and what you pull in." - John Paul DeJoria, founder of Patron Spirits & Paul Mitchell hair products.
Today, I want to break down these four components so you can create some GOOD LUCK in your life.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Whether it's fitness, creatives, or personal development, many people don't get started because they feel it's a huge time commitment.
Try a technique that I call "walk the dog."
I walk my dogs because it is beneficial and doesn't take long. What if I did the same thing in other areas of my life?
In this episode, I'll give you a few examples. At the end, send me a text message or tag me on your socials with other ways that you can "walk the dog."📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
The title says it all. Listen on.
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Let's get it! Today, I dive into the truth behind turning big dreams into reality. Dreaming big is the easy part, but "believing" big—that’s where transformation happens. Inspired by insights from Greg Harden’s book, "Stay Sane in an Insane World," and powerful, real-life examples, this episode will guide you through practical steps to move beyond just dreaming and into intentional action.
I’ll share how to become the world’s greatest expert on yourself and help you create a personal process to stay focused, disciplined, and aligned with who you want to become. Through simple, decisive steps, you’ll learn to study your habits, understand your motivations, and channel your energy into building your version of yourself to achieve all you can.
This isn’t just about dreaming big; it’s about believing big enough to "become" big. This episode is a journey to align daily actions with purpose, do more of what truly matters, and live out your highest potential. If you’re ready for more than just busy days, join me in building a path to exponential growth through self-belief and deliberate, relentless action.
Keep it simple. Keep it moving. Stay tough. Peace.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
In this episode, I'll dive into the difference between knowing the "sound" of something and truly learning its "language."
Whether it’s parenting, writing, fitness, or leadership, the sounds help you get started, but learning the language is what keeps you growing.
Tune in to discover how to go beyond imitation, develop your rhythm, and create a lasting impact in any area of your life.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Today, I'm diving into the principles of consistency derived from Deion Sanders' compelling chapter in his book Elevate and Dominate: 21 Ways to Win, On and Off the Field of Life.
Learn why consistency is the cornerstone of success and how defining who you are, what you do, and where you are going can set the foundation for achieving your goals.
Discover the true meaning of time as a storyteller and how to apply this understanding to navigate life's uncertainties with resilience and determination.Podcast Takeaways:
Understanding the pivotal role of consistency in achieving success, as emphasized by Deion Sanders.Insights on how defining personal identity, actions, and goals contribute to steadfast consistency.Strategies to overcome mental and physical inertia to maintain daily consistency.Learning the distinction between "timing" and "time-in" and how both play a crucial role in personal growth and resilience.Emphasizing the importance of process over speed and direction in life's journey.Thank you for tuning into today's episode.
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Hello again! In today’s episode, we’re diving deep into a concept that will challenge your view of personal growth: the constant battle between evolution and erosion. Which one is winning in your life right now?
How evolution and erosion are constantly shaping your habits, mindset, and progress.Why every day is a chance to move the needle forward or slip backward.The simple actions that can immediately stop erosion and kickstart your evolution.How to reflect on your week and know whether you're feeding growth or decay.Why small, consistent efforts can make all the difference—even if you don’t see the results right away.How to overcome mental and physical inertia and keep your momentum strong.Why success isn’t about perfection—it’s about progress, and you’ve got the power to control it.
Evolution and erosion are both at work—every day—but here’s the thing: You get to decide which one has the upper hand.
By the end of this episode, you’ll walk away with clear insights on how to feed evolution and stop erosion in its tracks. I’ll break down:If you’re ready to take control of your growth and stop erosion from holding you back, this episode is for you. Let’s jump in!
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
In this episode, we explore the concept of “leaning into the future” and why waiting for what’s next can leave you stuck in the now. We also explore how preparing for the next opportunity—whether in life, business, or personal growth—can set you apart from everyone else still sitting in the present.
I share insights from Tribe of Mentors and offer advice on how you can start positioning yourself for what’s coming, not just what’s happening right now. Whether you’re just starting out in your career or have been in the same field for years, this episode will challenge you to rethink how you approach your future.
Tune in and get ready to take action. Next, it is on the way. Are you prepared for it?
What you’ll learn in this episode:
•How to lean into the future and position yourself for the next big opportunity
•The mindset that keeps people stuck in the present and how to break free from it
•Why Wayne Gretzky’s approach to hockey can be applied to your personal and professional life
•How to balance taking care of business in the present while preparing for what’s to come
•Why experimenting with “next” now is low-risk and can lead to massive growth
•How to stay curious, embrace uncertainty, and keep moving forward even when the future feels unclear📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
When did you stop wondering? What happened? Who or what killed it & what did you do to plug the hole where it was ripped from?
The good news is that you can stop & start right now.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
In this episode, I break down the concept of living with purpose through five daily habits and five essential life skills that will help you stay ready for anything (RFA). It's about being productive without sacrificing the present moment. Here’s what I cover:
How do I integrate my five daily habits—working out, writing, reading, sharing, and setting expectations—to bring energy and focus to my day?
- Why the five C’s (Communication, Curiosity, Creativity, Continuous Learning, and Productive Confrontation) are the life skills you need to master.
- The importance of setting expectations daily to avoid coasting and live up to your full potential.
- How do you grade yourself on these skills to constantly improve and stay on track?
- Why is selling not just a profession but a life skill that will make you effective in all areas of life?
- How confronting procrastination and hesitation leads to a sense of accomplishment and forward movement.
- The six-pack of wealth: how to grow mentally, emotionally, spiritually, physically, relationally, and financially.
Tune in as I share my journey of balancing productivity and presence, and how you can start applying these practices in your own life today.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
Welcome to today's episode, where I dive deep into the power of self-confrontation and the often-ignored voice of reason within us. I read something from Tolstoy this morning that perfectly captures this struggle. He wrote, "Reason tells people how much they're at odds with how they should live." It's a profound thought. This passage is not just a quick read; it's a call to action, urging us to reflect and realign with our true selves.
In this episode, I'll unpack the conflict between our inner voice of reason and our everyday actions, which often contradict each other. The more we find ourselves reasoning or justifying behaviors that don't align with our best selves, the more we drift away from the life we aspire to live. It's about recognizing those moments when we silence our inner critic to maintain comfort but at the cost of our true potential.
Join me as I explore how confronting these truths about ourselves isn't just about making better choices tonight or tomorrow but setting a direction for life that truly reflects who we are and want to be. From reasoning with ourselves about why it's okay "just this once" to turn a critical eye on our daily decisions, this discussion is all about how real change starts with facing the hard truths and making one right decision at a time.
So, tune in, reflect, and maybe even challenge yourself to face what you've been avoiding. It's tough, but the path to self-realization is worth every step. Thanks for joining me on this journey.
Keep it simple, keep it moving, never settle, stay tough. Peace.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
This episode will help you beat procrastination, make quicker decisions, and take risks. 👻
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
-
Send us a text
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/👩💻 FREE Content! www.marshbuice.com
- Visa fler
