Avsnitt
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Welcome back to another insightful episode of our podcast, where we explore 4 transformative pieces of advice that can genuinely impact your journey and help you adjust to life back home. If you’ve been tirelessly told to keep yourself busy or plan your next adventure, only to find yourself still feeling disconnected, this episode is for you.
My favorite program to help you transform your journey back home :
If you are not back yet I highly recommend you the eBook : Deep Dive click HERE
If you are back I highly recommend you the program RISE UP click HERE
To connect with the returner support on Instagram click HERE
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On today episode we welcome our guest Donnie Rust the creative director of The Lost Executive.
Donnie Rust is from South Africa, and he moved to England in 2003, since then he travelled a lot as a digital nomad, went back a few times to south Africa.
On this episode Donnie Rust gives us his point of view about going back to the place you called home, how to deal with entering a new era of your life (in his case he will become a dad pretty soon).
‘When you come back home you can’t expect to have stay the same… Look at your country as being a different country and look at yourself as a guest there’
This episode is sponsor by The Lost Executive
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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On this episode I share with you the difference between the first time I went back to my home country versus the third time, what was different, what did I implement to feel better about being back in my home country.
You ready to transform your return
I highly recommend you the eBook Deep Dive if you are not yet back
I highly recommend you the program RISE UP if you are already back and you're ready to (re)become the excited version of yourself you were abroad and create a vision for your life
More content from me : The returner support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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On today episode we are talking on to embrace the journey you are in and how to try to shift your mindset when you are going through a time of transition where everything seems slower.
Program RISE UP (ENG) sign up : here
Program RISE UP (FR) sign up : here
Stressing about the future : grab the guided EFT tapping meditation : release fear of the future
Want to turn your transition into your biggest transformation grab the eBook Deep Dive
More content from me : The returner support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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On this episode we talk about
✨The feeling of loneliness you get hit by when you’re back in your home country after a long time abroad.
✨It’s often during those moments of loneliness that you are missing your time abroad the most and questioning your life.
✨What to do during those moments
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Ready to change your situation and turn it into your biggest transformation?
Start here
More content from me : The returner support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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On this episode we talk about the family pressure that you might feel once you're back in your home country, all the self doubts that might make you question your choices. We also talk about society expectations,
Stressing about the future : grab the guided EFT tapping meditation : release fear of the future
Want to turn your transition into your biggest transformation grab the eBook Deep Dive
More content from me : The returner support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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On this podcast episode I am being very vulnerable with you, I'm looking back at the first time I went back to my home country after living abroad for 2 years and see what this transition was highlighting in my life.
Stressing about the future : grab the guided EFT tapping meditation : release fear of the future
Want to turn your transition into your biggest transformation grab the eBook Deep Dive
More content from me : The returner support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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On this episode we talk about reverse culture shock, what it is, what are the 'symptoms' and how to deal with it. Listen until the end to get the question that might change how you see being back in your home country.
If you want to have a clear vision for your life and running toward it I recommend you to grab : The eBook Deep Dive
EFT Tapping meditation : release the fear of the future
Work with me
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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On this episode we talk about the feeling of loneliness when you're back in your home country after a long time abroad, not feeling aligned with your friends anymore, what you can do about the situation and how to know when you have to let go of some people.
eBook Deep Dive
EFT Tapping meditation : release the fear of the future
Work with me
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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On today episode it's all about THE BOX (=society's rules, the path that everyone follow.), this feeling of being trapped inside the box when you go back to your home country after a long time abroad. I share with you my story and how to break free from the box.
eBook Deep Dive
EFT Tapping meditation : release the fear of the future
Work with me
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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The first podcast talking about returning to your home country after a long time abroad.
On today episode we talk about the importance to grieve the life you use to have, why it's important to acknowledge you are on a grieving process and some tools to help you on this journey.
eBook Deep Dive
EFT Tapping meditation : release the fear of the future
Work with me
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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The first podcast talking about returning to your home country after a long time abroad.
On today episode it's all about how do find what to do after your time abroad, how do you know you are on the right path.
eBook Deep Dive
EFT Tapping meditation : release the fear of the future
Work with me
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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The first podcast talking about returning to your home country after a long time abroad.
On today episode it's all about the identity crisis you usually go through when you go back to your home country after a long time abroad. It's like you had two lives one abroad and one in your home country.
eBook Deep Dive
EFT Tapping meditation : release the fear of the future
Work with me
Join the FREE telegram community
Find me on Instagram : the_returner_support
Find me on Tik Tok : The returner support
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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The first podcast talking about returning to your home country after a long time abroad.
On this episode we will talk about the anxiety before going back to your home country, and how to go through this stressful phase.
Stressing about the future : grab the guided EFT tapping meditation : release fear of the future : https://stan.store/the_returner_support/p/eft-tapping-meditation-release-fear-of-the-future
Want to feel at ease and at peace about returning to your home country, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-
Already back and feeling like there is something missing in your life, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-
More content from me : https://www.instagram.com/the_returner_support?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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The first podcast talking about returning to your home country after a long time abroad.
On this episode you will deep dive into my story as an au pair, backpacker, expat and find out how I dealt with returning to my home country.
Stressing about the future : grab the guided EFT tapping meditation : release fear of the future : https://stan.store/the_returner_support/p/eft-tapping-meditation-release-fear-of-the-future
Want to feel at ease and at peace about returning to your home country, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-
Already back and feeling like there is something missing in your life, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-
More content from me : https://www.instagram.com/the_returner_support?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Hosted by Ausha. See ausha.co/privacy-policy for more information.
