Avsnitt
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This episode is dedicated to the women who find themselves trapped in cycles of hyper-independence, codependency, people-pleasing, over-giving, or perfectionism—patterns deeply rooted in the generational trauma we carry.
Join me and Christina for this powerful, eye-opening conversation as she guides us back to our true, feminine, secure selves—where we feel worthy of receiving, supported, deeply connected, and thriving in our creativity and joy.
From this space, we can attract, sustain, and nourish relationships with healthy, emotionally available men.
In this episode, we discuss:
✨ Have we gone too far with feminism?
✨ Hyper-independence in women
✨ The generational trauma we inherit from our female ancestors
✨ The different roles women play in relationships
✨ The difference between healthy and toxic men
✨ Healing our relationship with sex and our bodies
✨ Christina’s journey from codependency and hyper-independence to conscious celibacy
✨ Breaking cycles of love addiction and codependency
✨ …and so much more!
Bio: Christina is a spiritual teacher, empowerment guide, and sexual achemist for women helping them transform the trauma into triumph to become their most sovereign and vibrant self.
Love, Samantha xx
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
__________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quizTo apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coachingTo join the waitlist for our brand new online course Securely Attached: https://www.samireedcoaching.com/securelyattachedFor more offerings and resources: www.samireedcoaching.com__________________________________________________________________________
Follow Christina on Instagram: https://www.instagram.com/christina.siemoneit/
Connect with me on social media:
Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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Are you someone who is ambitious, killing it in career, fitness, friendships, spiritual practices - on the outside but inside feels like something is missing cos you don’t have that relationship? But when you start dating…
You find yourself becoming an anxious mush and having mini panic attacks over not receiving good morning texts and not being able to focus until you hear from them… overanalyzing texts, feeling panicked when your partner takes too long to respond, or worrying that something is ‘off’ even when everything seems fine?
This is called relationship anxiety—and it can be exhausting.
👉🏼 CLICK HERE to join my FREE masterclass “ANXIOUS TO ANCHORED: Becoming Securely Attached in Relationships”
In this episode, we talk about:
✨ Why we feel relationship anxiety and where it comes from
✨ The biggest mistake we make when we feel anxious
✨ 5 steps to managing relationship anxiety
✨ and so much more!
I hope this episode supports you and reach out if you need any further support.
Love, Samantha xx
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
Additional links:
> 👉🏼 Join my FREE masterclass “ANXIOUS TO ANCHORED: Becoming Securely Attached in Relationships”
> Take the ‘What’s Your Relationship Archetype’ quiz
> Apply for the 1:1 Coaching program
> Join the waitlist for our brand new online course Securely Attached
> Visit the Website!
Connect with me on social media:
>> Relationship Rehab Facebook Group Community
>> Follow me on Instagram
>> Join the TikTok fun
See you in the next episode!
Love, Samantha x
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Saknas det avsnitt?
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February is the season of LOVE so today’s episode is all about SELF LOVE! A lot of us struggle to fully understand what it means to love ourselves, especially when we have been living in a space of self abandonment.
So, in this episode, we talk about:
✨ What the hell it means to love yourself
✨ The myths and limiting beliefs we hold around self love
✨ How our childhood experiences have distorted our relationship to Self
✨ How self abandonment shows up and how it impacts our lives
✨ and how to start moving from self abandonment to self love.
I hope this episode supports you and reach out if you need any further support.
Love, Samantha xx
__________________________________________________________________________
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
__________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
To join the waitlist for our brand new online course Securely Attached: https://www.samireedcoaching.com/securelyattached
For more offerings and resources:
www.samireedcoaching.com
__________________________________________________________________________
Connect with me on social media:
Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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Struggling with dating and relationships as someone with ADHD, Autism, or another neurodivergent diagnosis? Or are you in a relationship with a neurodivergent partner? This episode was made for YOU ❤️
In this raw and vulnerable episode, Lauren and Luke Smallcomb open up to talk about the highs and low of being a neurodivergent couple. Luke shares his personal experience of what it’s really like to date, be in relationships and be in the world as someone who is neurodivergent (ADHD, Autism, etc) and Lauren, who is neurotypical, explains what it really takes to make a relationship successful.
In this episode, we also talk about:
✨ The struggles of living and dating with ADHD
✨ What you need to know about dating someone with neurodivergence
✨ How to avoid going into self abandonment and sacrificing
✨ How to ask for your needs from partners with limited capacity
✨ How to transform shame into empowerment
✨ What neurotypical people need to know about dating someone with ADHD
✨ A heartfelt message from Luke to those with neurodivergent brains
✨ and so much more!
Don’t miss this eye-opening conversation that will leave you with a deeper understanding of yourself, your partner, and your relationship dynamics. And be sure to share this episode with someone who needs it!
Love, Samantha xx
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
__________________________________________________________________________
Lauren & Luke’s Links:
https://flourishtherapy.co/www.instagram.com/flourish_therapy/Filled to Flourish PodcastAdditional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quizTo apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coachingTo join the waitlist for our brand new online course Securely Attached: https://www.samireedcoaching.com/securelyattachedFor more offerings and resources: www.samireedcoaching.com__________________________________________________________________________
Connect with me on social media:
Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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Experiencing emotional abandonment in childhood can make us feel anxious, distrustful, ashamed, and inadequate and these feelings often follow us into adulthood, making it difficult to form healthy, trusting relationships. So let’s unpack this together in this first solo episode of 2025!
In this episode, we also talk about:
✨ What is emotional abandonment and how it affects us in our adult relationships
✨ The shame wounds we hold and how to release them
✨ How to be emotionally available for ourselves
✨ How we can heal shame and unworthiness
✨ and so much more!
To join the free Facebook Community mentioned in the episode and receive monthly live connection calls, click this link: https://www.facebook.com/groups/relationshiprehab
Enjoy this episode and reach out if you need any further support.
Love, Samantha xx
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
__________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
To join the waitlist for our brand new online course Securely Attached: https://www.samireedcoaching.com/securelyattached
For more offerings and resources:
www.samireedcoaching.com
Connect with me on social media:
Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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This is an incredibly juicy topic with the lovely Kai who is a doctor and Emotional Intelligence and Healing Expert. He is here to start the conversation around what it’s like to grow up with emotionally immature parents and the impact these experiences have on our lives and relationships as adults.
In this episode, we also talk about:
✨ The importance of healing inner child wounds to become an emotionally mature partner
✨ Kai’s journey with depression and choosing medical school based on parental expectations
✨ Pleasing & perfectionism as trauma responses
✨ How to heal toxic shame wounds using inner child work
✨ Signs that you have/had emotionally immature parents
✨ How to see red flags that tells us that someone is an emotionally immature partner
✨ and so much more!
Kai is a doctor transformed into an Emotional Intelligence and Healing Expert. He loves to empower and guide others on their healing and self-discovery journeys through coaching and teaching. He recently became a published author of, "Emotionally Immature Parents: A Recovery Workbook for Adult Children"
When he's not creating content, coaching, hosting Lives, and teaching to help people how to heal their wounded inner children, master their emotions, and become their authentic selves...he's living his dream life in thailand being silly and mischievous with his friends.
Enjoy this episode and reach out if you need any further support.
Love, Sami xx
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
Kai’s links:
>> Free "Am I Emotionally Immature Quiz"
>> https://www.instagram.com/hicoachkai
>> tiktok.com/@hicoachkai
>> Emotionally Immature Parents Workbook
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Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
To join the waitlist for our brand new online course Securely Attached: https://www.samireedcoaching.com/securelyattached
__________________________________________________________________________
For more offerings and resources:
www.samireedcoaching.com
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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If you’re going through heartbreak this season, chances are you’re not feeling very joyful and merry. Xmas can magnify any type of grief and pain we’re going through but it can also be an opportunity to write memories, stories and ourselves as it leads us into the New Year.
In this episode, we talk about:
✨ Why the xmas season is so hard when navigating a breakup
✨ How to handle those annoying family questions
✨ How to go from feeling empty to empowered
✨ How to embrace this winter season of our life
This is the final episode of our 3-part Christmas Series! 🎄
Thank you so much for supporting this podcast, it means so much to me!
See you in the New Year!
Love, Sami xx
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
To join the waitlist for our brand new online course Securely Attached: https://www.samireedcoaching.com/securelyattached
__________________________________________________________________________
For more offerings and resources:
www.samireedcoaching.com
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
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For us anxiously attached lovers, dating someone new around the Christmas holidays can be triggering and overwhelming. Anxiety might be through the roof and you may be feeling unsure what to do and what NOT to do during this time. Let’s explore this together in this episode!
This is PART 2 of our 3-part Christmas Series! 🎄
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
To join the waitlist for our brand new online course Securely Attached: https://www.samireedcoaching.com/securelyattached
For more offerings and resources:
www.samireedcoaching.com
Connect with me on social media:
*>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab*
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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Christmas has this way of shining a spotlight on our love life. So I’ve decided to create a Christmas Series on holiday heartbreak and xmas dating. This is PART ONE - an episode for those who know deep down that their relationship isn’t serving them anymore and you’re wondering if you should go through with that breakup and whether doing the deed before or after Christmas is the right thing for you.
This episode includes:
👉🏼 my personal story of ending a 7 year relationship on Christmas day.
👉🏼 reflection questions to help you decide whether you should stay or go.
👉🏼 exceptions for waiting until after Christmas to end a relationship.
__________________________________________________________________________
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
To get exclusive access to our brand new online course: Spiritually Secure:
https://www.samireedcoaching.com/spirituallysecure
__________________________________________________________________________
For more offerings and resources:
www.samireedcoaching.com
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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I’m talking to Rachel Constantino, a Breathwork Practitioner and her journey with using the breath as a tool to come home to herself, navigate her breakup and eventually repair her relationship with her now husband! So if you’re looking for inspiration and curious about how breath work can change your life, sink your teeth into this episode!
We talk about:
✨ What exactly is breath work?
✨ How to use breath work as a tool to calm anxiety
✨ How Rachel used breath work to navigate her breakup AND repair her relationship with her now husband
✨ How to use breathwork to practice detachment
✨ How to use breathwork to connect with your partner
✨ and Rachel even guides on a breath work journey towards the end of this episode!
📌 So save this one and come back to it then you need to calm that anxiety!
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
__________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
For more info on 1:1 Coaching:
https://www.samireedcoaching.com/coaching
For more offerings and resources:
www.samireedcoaching.com
__________________________________________________________________________
Connect with me on social media:
Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
__________________________________________________________________________
About Rachel:
Rachel Constantino is a Breathwork and Emotional Healing Facilitator with over a decade of experience guiding transformative practices. As the creator of the Energy Rebirth Breathwork Method, she blends holotropic breathing, EFT tapping, energy medicine, and sound healing to help individuals release emotional blockages, cultivate self-compassion, and find inner peace. Rachel empowers clients to embrace their true selves and unlock their inner power for profound transformation.
Website: breatheandbehealing.com
Instagram: https://www.instagram.com/rachelconstantino_/
YouTube: https://www.youtube.com/@RachelConstantino
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Want to stay connected with Rachel?
Sign up for The Breathe & Be Newsletter to receive:
Weekly guided breathwork and meditation sessionsHealing music to inspire your journeyPractical tools and resources to reconnect with your breath and rediscover your inner lightSign up here: https://www.breatheandbehealing.com/mini-breath-journey
See you in the next episode!
Love, Samantha x
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It’s not the sabotage that destroys relationships, it’s the lack of repair! Listen to this episode to get my four part Conscious Repair Framework that you can start using today in your relationship to deepen connection when there has been sabotage, friction, betrayal or disconnection.
In this episode we talk about:
👉🏼 why we self sabotage in relationships
👉🏼 my four part framework to repair after hurt.
👉🏼 the three ‘A’s of REPAIR that needs to be present.
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
______________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
To get exclusive access to our brand new online course: Securely Attached: https://www.samireedcoaching.com/securelyattached
For more offerings and resources:
www.samireedcoaching.com
______________________________________________________________________________
Connect with me on social media:
Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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This is an extensive episode that's worth listening to as I’m giving you my ROADMAP TO SECURE ATTACHMENT! So if your 2025 goal is to move from anxious to secure attachment so you can attract and create healthier and happier relationships where you feel safe, calm and adored, this episode is for you!
In this episode we talk about:
👉🏼 the five steps of develop a secure attachment style.
👉🏼 what it means to be secure in relationships.
👉🏼 practices that can support you to build emotional intelligence.
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
Additional links:
To know more about the brand new online course Securely Attached (BETA stage):
https://www.samireedcoaching.com/securelyattached
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
__________________________________________________________________
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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We are joined today by the lovely Gabi who is a solo female travel expert and founder of Females Flying Solo. If you’re a travel junkie, digital nomad or curious about travel and the impact it can have on your breakup journey, dating and overall life direction, you don’t wanna miss this one!
We talk about:
✨ Gabi’s experience as a solo female traveller
✨ How travel can help you heal a breakup
✨ How to overcome loneliness when travelling alone
✨ What it’s like dating as a digital nomad / traveller
✨ The best (and worst) places for females to travel solo
✨ & sooo much more!
______________________________________________________________________________
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
______________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
For more info on 1:1 Coaching:
https://www.samireedcoaching.com/coaching
To get exclusive access to our brand new online course: Spiritually Secure:
https://www.samireedcoaching.com/spirituallysecure
For more offerings and resources:
www.samireedcoaching.com
______________________________________________________________________________
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
Gabi’s Links:
Gabs Instagram -
https://www.instagram.com/gabs_explores/
Females Flying Solo insta -
https://www.instagram.com/femalesflyingsolo
Ffs girls only group trips -
https://linktr.ee/femalesflyingsolo
See you in the next episode!
Love, Samantha x
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In this episode, I’m tackling one of the most common questions I get asked by anxiously attached people dating avoidants - Why do they pull away and go distant on me?! So let’s explore this together!
In this episode, we talk about:
✨ how to know if you’re dating an avoidant
✨ Common misconceptions about avoidants
✨ Three reasons why they pull away
✨ What to do and say when this happens
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
To get exclusive access to our brand new online course: Spiritually Secure:
https://www.samireedcoaching.com/spirituallysecure
For more offerings and resources:
www.samireedcoaching.com
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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Continuing our halloween theme, last week we talked about ghosting. This week, we’re diving into what happens when they take it one step further and starts to HAUNT us and return back into our lives from the dead as ZOMBIES!
In this episode, we talk about:
✨ what the dating terms ‘haunting’ and ‘zombieing’ actually mean
✨ why exes come back into our lives
✨ What to do when this happens
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
_____________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching
_____________________________________________________________________________
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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With the Halloween holidays approaching, let’s talk about GHOSTING! One of the most painful types of rejection and can leave us wondering what the hell happened…
In this episode, we talk about:
✨ the complexities of ghosting in modern dating
✨ why people ghost
✨ why it hurts so much and the emotional wounds it triggers
✨ How to respond if someone ghosts you.
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
______________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching
______________________________________________________________________________
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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If you’re in or healing from a situationship, this episode is for you ❤️ My intention today is to remove any shame you’re feeling around these types of relationships, any doubt you’re having about yourself, and validate your pain and emotions that you’re feeling in these complex connections!
In this episode, we talk about:
✨ What are situationships and why are they common?
✨ How the different attachment styles respond to situationships
✨ Why it hurts so much to move on from them
✨ How to start the letting go and moving on process
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching
Connect with me on social media:
*>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab*
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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If you’re going through a breakup, divorce, natural disaster, grief or any challenge that is turning your world upside down, and you want to learn how to foster resilience during this tough time, this is the episode for you ❤️
In this episode, we talk about:
✨ What to do when your life feels like it’s falling apart.
✨ What is resilience (and what it is not!)
✨ The relationship between trauma and resilience
✨ Why we may struggle to be resilient
✨ The 7 ‘C’s of building resilience when going through something difficult.
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
____________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching
____________________________________________________________________________
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
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This is one POWERFUL episode with the beautiful Kristine Louise, a Feminine Energy Coach & Leadership Mentor. We dive into talking about feminine energy, sensuality, pleasing behaviours and energetic relationship dynamics. You don’t want to scroll past this one! 🔥
In this episode, we talk about:
✨ Kristine’s healing journey from an emotionally abusive relationship
✨ What it means for a woman to be in her feminine sensual energy
✨ The impact generational trauma has on women today
✨ Why we go into ‘pleasing’ men in the bedroom
✨ The difference between sensual and sexual and sensual energy and how to tap into it.
✨ What's going on with the ‘hyper-independent woman’ movement
✨ How embracing your feminine sensuality can help you attract and cultivate healthy relationships
✨ & sooo much more!
Kristine’s Links:
Free Workbook Embrace Your Femme Sensuality:
https://kristine-louise-ltd.ck.page/d666faeae1
IG: https://www.instagram.com/ikristinelouise/ Website: https://bio.site/ikristinelouise
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
_______________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching
Join the Secure Love Sanctuary Monthly Membership for $37p/m: https://relationshiprehab.mykajabi.com/secure-love-sanctuary
_______________________________________________________________________________
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
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Join the FREE masterclass “Master the Art of Detachment” on September 22nd ✨
Sign up today and learn the tools, mindset shifts and skills you need to start practising detachment in dating & relationships: https://relationshiprehab.mykajabi.com/detachment-masterclass
(Replay available after Sept 22nd)
BONUS EPISODE: I just had to share this crazy story with you about the time I was completely infatuated with a local musician I met in Nepal. It’s a vulnerable share but I hope that by sharing this experience, you don’t feel so alone in your own experiences. Enjoy!
In this episode, we talk about:
✨ My experiences of infatuation and what it looked like
✨ Why I had gotten in such a state of obsession
✨ How I applied the art of DETACHMENT to make sure I never fell into those intoxicating highs and crashing lows again!
_______________________________________________________________________________
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab
_______________________________________________________________________________
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz
Join the waitlist for the next round of the 12 week group program RISE: From Anxious to Secure: https://relationshiprehab.mykajabi.com/RISE-program-waitlist
For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching
_______________________________________________________________________________
Connect with me on social media:
>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab
>> Follow me on Instagram: www.instagram.com/the.relationship.rehab
>> Join the TikTok fun: www.tiktok.com/@samireedcleaver
>> For more info on coaching services: www.samireedcoaching.com
See you in the next episode!
Love, Samantha x
- Visa fler
![[Eps. 37] Generational Trauma, Hyper-Independence & Authentically Stepping Into Your Divine Feminine with Christina Siemoneit](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/55/ea/de/55eade84-f15c-1e66-87e9-a6718723a710/mza_10051886542240101534.jpeg/80x80bb.jpg)