Avsnitt
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Heard of this thing called people-pleasing? Yeah, I hear you. It's that part of you that is one of the hardest things to let go of. Self-acceptance will be something you have to constantly meet with love, understanding, and compassion over and over until you get to the place you want to be. Healing takes time, and Rome wasn't built in a day, so keep going. You got this! Now, let's dive deep into this episode, because if you made it here, this episode is for you.
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Would you change? Change is possible for all of us, but most of us won't admit that we are the problem and need to change. A) Because it is scary. B) Because we don't know how, and it feels unreachable. C) Because we have never done it before. A lot of times, it's because we don't want to have to look within. Looking within helps me grow and evolve in ways I never thought possible. Having a heavy addiction throughout my teen years and all through my 20s, I never believed in myself. I never knew I could actually achieve. Well, I did, but I didn't think it was possible for me. I didn't know how. Let me tell you how: it's by admitting that you are the problem in your life. Join me as I explain.
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Saknas det avsnitt?
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Join me and Cady today as we share the importance of building yourself up, overcoming comparison and self-doubt, and becoming one step closer to your true self and to living your dream. Everything is on the other side of action. Let's take another step together.
FIND CADY HEAR
Instagram-https://www.instagram.com/happinessbycady?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Tiktok - https://www.tiktok.com/@happinessbycady?is_from_webapp=1&sender_device=pc
Podcast https://open.spotify.com/show/4ZmP1mwWQ6QXTNe6hF2Cvo?si=9fd99de4f3f34ca5
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Everything is not going to be perfect all the time, but your willingness to accept yourself has to remain constant. It's when we lack self-love that we struggle to be okay with where we are. Patience and trust are essential in being able to receive what you want in life. That deep knowing that you are worthy of receiving what you desire is most important in moments when it feels like everything is falling apart. These are strong indications that you've lost connection with your self-worth. Gentle reminders—over and over—that things take time and that you can achieve anything you set your mind to. You just have to keep at it.
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Hell yes, it is! I used to think it was just some weird voice that I wanted to hear more because it was always telling me the truth. When I figured out that it's actually part of me and that I could use it as a tool, everything changed. It comes from me trusting myself—that’s where the game shifted for me.
You're not going to get this in one day, or in a week, or a month. It takes commitment. But this is your relationship with you—this is who you're going to spend the rest of your life with. So, I believe it's a tool worth understanding and getting good at.
The lady I was talking about in this podcast—the unnamed one—is Sonia Choquette. She has a lot of good knowledge, and you can get it for free on YouTube.
Make sure you find me on all social media platforms under The Red Leaf Podcast. If you have any questions, I'd love to hear from you. Please email me at [email protected], or feel free to send me a private message on any social media platform.
Look forward to next week's episode.
Your coach,
Lisa.
Love, peace, and respect. -
Another day, another episode. This one makes me feel eek because I remember the time I couldn't stand the sound of my own voice. I hated it. I couldn't understand how anyone could stand the sound of their own voice, until later in life when I learned that I had an issue with who I was deep under many surfaces. It wasn't because I didn't like the sound of my own voice, but rather that I had a problem with me. Join me today on episode No. 37 as we go deeper into this topic.
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I'm so excited to bring on my first guest! Let me welcome Monica Maldonado. Join us today as we speak about the power of feeling enough. Feeling good enough is something that we all face at some point in our lives. Even in those moments when we feel low, they are there to teach us about ourselves and where we may be missing self-love and self-compassion. I had so much fun with this episode, and I hope you did too. Here’s are Monica Maldonado handles
https://linktr.ee/thepowerofgoodenough
https://www.instagram.com/thepowerofgoodenough?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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Yeah, I know permission to fail. Fail as many times as you need. Get it wrong as many times as you need. Fail so many times that eventually you figure out what you were getting wrong, and you get it right. The only failure is giving up, and if you're not willing to do that, you will eventually feel enough pain to move out of it, to grow, to evolve. Giving up is the end, and if you’re reading this, I know there is greater potential for you.
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I want to give you permission to fail forward, to make mistakes, to not have it all figured out, to not have things perfect all the time. It's okay. What is not okay is to give up on yourself, to let yourself feel like a failure because of the mistakes you have made. We hold on so tightly to the mistakes and imperfection that we never allow ourselves the chance to live. So worried about being judged, we never reach out for help.
I'm giving you permission to get things wrong as many times as you need. I'm just not giving you permission to give up. Just like the episode—it was so frustrating; the video didn't work. There is no video in my recording. I was so excited to have it there, but it didn't work. Does that mean I don't publish it? Does that mean this episode is not good enough? NO, it doesn't! I choose that it is a powerful message, and just because it all doesn't look the way I want it to doesn't mean it won't make a difference.
The choice is yours. What are you letting stop you from the success you want, and why does it really matter? Or are you making it matter more than it should? If repetition was the key, if expecting yourself was the key, what would you let go of?
want more come and join me in my Facebook Community free live Sucesess Trainings or you can find me on all social media platforms under The Red Leaf Podcast
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Comparison is the thief of all joy.
It is in those moments of comparison that we feel not good enough, that we feel like we are not going to make it. But guess what? You made it to this episode—No. 33—one of my power numbers!
Let me share the meaning of this amazing number
Angel number 33 is a symbol of guidance, support, and personal growth. So take it—you are here, you are guided, supported, and on the right path.
We also had a fly in the room. a fly means Trust your intuition: if a fly keeps buzzing around you, it may be nudging you to listen to your inner voice and trust your instincts.
It’s all about what you believe, and you get to choose what you believe in life. So make that choice today and come join me!
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Yeah, it’s hard to have been working so hard and not have the results yet. I know, but you know what is harder? Further down the track, thinking, “What if I could have made it? What if I didn’t give up?” I wonder what my life would have been like. I believe that is harder. There are always going to be struggles and always going to be challenges. You owe it to yourself to learn how to deal with them. Wouldn’t it be amazing to get to the end of the line, going, “Gosh, I really showed myself what I could do. I am proud of me, and it was truly a blessing to have lived.” It is a blessing to be alive! Because it is, but we have to give ourselves that blessing. Make today another day of action!
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Join me; let’s remove our need to have everything sorted out in exact order in order to feel good enough. You are enough as you are, and it is also a choice that you have to make for yourself. I know it gets dark at times, but in those dark moments, you can choose light or dark. Join me as I take you through my teachings, stories, and events that have completely changed my life for the better.i know its late but better late then never!
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Episode No. 30: When I turned 30 is when it all really began to make sense for me. The courage to change and start doing whatever it took. I started doing things differently because, well, we know the definition of insanity is doing the same thing over and over, expecting different results. Taking action is hard; it's confronting, and it helps if you have a strong foundation built up within yourself. That's why I am here to help spark some change in you. Come join me in my free Facebook community.
https://www.facebook.com/share/g/A8vaK6pcaxw2HTXn/
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ind me and everything you need to know about me here. Join the Facebook community
bio.site/lisa.fehrenbacher
Remember, everything that you want is on the other side of action. It can be one choice that completely changes your life
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Not episode 27; it's 28. Mistakes happen—learn to be okay with that. Learn to be okay with being human, getting things wrong, and love yourself all the way through it.
Join the Facebook community: The Red Leaf Community.
https://www.facebook.com/share/g/4VuinVm6fP3EGKdb/
FOR ALL MY HANDELS
bio.site/lisa.fehrenbacher
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First things first, the FACEBOOK COMMUNITY link:
https://www.facebook.com/share/g/fT2dFesUs7zp66tQ/
be sure to join this place.
It's going to take you to the next level of your life. And wow, with this episode, you’re starting to feel my energy. See, I told you everything takes about six months. Don’t worry about the 1 week, 2 weeks, or 1 month nonsense they tell you. You might give up after a month and wonder why you didn’t make it, but it has nothing to do with you or your capabilities. You know you’ve truly succeeded when you’ve hit your goal, when you can say you’ve done what it takes and created the life you want. That’s when it happens, not sooner.
Freakin' love you guys—enjoy this episode!
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I love you all. Have a blessed and wonderful day.For access to my upcoming master class, here is the link
https://www.facebook.com/share/g/Y9BqgebTSFwC8f2M/
For a discovery call, here is the linkhttps://beacons.ai/lisa.fehrenbacher
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Feeling like it is all too much again? Maybe you can’t get out of bed, can’t seem to manage to do those things that you know you need to do because it all feels overwhelming. 5, 4, 3, 2, 1—no one’s coming. Get up and make that bed! No one is coming to magically make your life all better. No one is going to get rid of your self-sabotage, your self-doubt, or take away the actions that you keep choosing, like constantly comparing yourself to others and wishing and asking, "Why not me?" It’s up to you to change your own life. It’s up to you to make the choices to live better. If you’re sitting there hearing all the excuses as to why you can’t get up and do it, as to why you are not good enough, then this episode is for you. The most important relationship you will ever have is the one with yourself.
LINK TO GET CONNECTED https://beacons.ai/lisa.fehrenbacher
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You're going to love this episode, I can just feel it. And don't worry, I feel like I have been in my own way for most of my life. It's okay to be there; it's okay to do well, and then all of a sudden not. It's all part of the process; it's called reprogramming for a reason. And us humans, we are bound to make mistakes and get it wrong. We are not AI, haha... Anyways, I'll see you inside. Enjoy!"
Find me on all soical meida @theredleafpodcast
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Hey Episode No. 23, god time flies fast when you're having fun. I remember when I just started this podcast and I was trying to get past the 3-month mark. Here I am, almost 6 months later. This is why I am so passionate about sharing this episode: the art of not giving up. Because the past version of me, the old me, would have given up by now. But this new version is doing things that the old me never thought would be possible. So, join me and let's walk this path together."
- Visa fler
