You beautiful human! Welcome to this podcast dedicated to giving you the education you never got—one that teaches self-worth, emotional healing, self-care, and the courage to live as your true self.
With 13 years of experience leading Recovery Warriors—an innovative mental health community that has empowered millions—I’m bringing my passion for transformation to Love & Learn.
Together, we’re healing core wounds unworthiness, shame, and trauma—while discovering new depths of self-acceptance, inner freedom, and belonging.
Each week, we dive into popular books by leading experts in psychology, neuroscience, and spirituality, integrating key insights and tools to support deep and lasting healing.
But it’s not all serious self-healing here! I rope in Miracle Mike, my adopted orphan “kid brother" who helps remind us that showing up with an open heart, sipping on a Starbuck's, and embracing the magic of the moment is enough.
Choose to set yourself free with me (and Mikey)—it’s never too late to liberate your brightest, most authentic self into the world.