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  • I catch up with Enneagram author and trainer, and beautiful Social 3 Ronan Gallagher, who has written a really cool and interesting Enneagram book, Stop Being Your Self. The final interview in the series.

    The questions I ask Ronan:
    How’s the second book going?
    What’s it about?
    Who is it written for?
    What do you enjoy most about writing?
    Anything you don’t enjoy?
    Do you think there will be more books?
    How do you see your type, type 3, showing up in your process?
    Your first book, Stop Being Yourself, is written in a very unique style. Describe that style in your own words?
    The book is underpinned by certain psychological understandings. Whose work or teachings were you principally influenced by?
    Are the chapters based on real people?
    Do they know?
    Prior to your career as a corporate trainer and author, what were you doing?
    Was there a moment you know you wanted to stop?
    Is there anything you miss about practising law?
    Do you still swim?
    Have you ever neglected your fitness?
    What are you grateful for about what comes naturally to you as a Social 3?
    Do you have specific practices around the third instinct?
    What sort of a child were you?
    How did your type gel with the culture you were raised in?
    How did it not gel?
    What’s one piece of advice for 25-year-old Ronan?
    What would you like to ask your future self?
    When would you say your spiritual journey began?
    Define success from your current vantage point.
    Do you ever make yourself cringe?
    How do you deal with that?
    What do you do when you want to psyche yourself up?
    Something you waste money on?
    Something you waste time on?
    What’s valuable to you?
    What’s a question you are currently holding?
    What’s something that isn’t in question?
    What would you say is your largest fear or concern currently?
    What helps you to be yourself?
    When do you feel the most yourself?
    And the least?
    What do you do when you are feeling sad?
    Thoughts on therapy?
    What is one thing you believe to be true about self-development
    What makes you feel confident?
    What makes you lose confidence?
    Which types tend to populate your work and life?
    Any types that don’t tend to enter your life? ('Heavy set Ones'. LOL. Definitely stealing this).
    Describe your relationship with social media.
    What no longer makes you feel reactive that did before?
    What still occasionally makes you feel reactive?
    What helps you to slow down?
    Favourite style of yoga?
    Prefer practising in a studio or alone?
    What do you love about training people?
    Anything you don’t love?
    How has this been for you?

    Learn more about Ronan's book and his work at stopbeingyourself.ie

    Music by UNIVERSFIELD from Pixabay

  • The brilliantly creative medical doctor and Enneagram author Saleh Vallender (Sexual 5) indulges me with rapid-fire questions about him and his recent books explaining the neurobiological bases of our Enneagram types and Myers Briggs cognitive functions.

    Saleh’s questions:

    Where in the world are you at the moment?
    Where’s home?
    What’s a common reason to travel for you?
    How do you generally spend a long-haul flight?
    What languages can you speak?
    Favourite world cuisine?
    What is the first thing you usually do when you wake up?
    What’s an important habit for you?
    Have you ever run a marathon?
    Would you?
    How do you relax?
    What are you most grateful for about your upbringing?
    If there was something you could change about your upbringing, what would it be?
    What are you most excited to learn more about right now?
    What stops you from learning everything you want to learn?
    What did you learn from writing your first book, 72 meditations?
    Biggest cause of sleeplessness?
    Did you always want to be a medical doctor?
    If you weren’t a medical doctor, what do you think you’d be doing?
    Aside from the obvious, what’s the most intimate thing you can do with another person?
    What is a quality that you notice yourself gravitating towards in others?
    Quality in others you find difficult?
    What is a quality you like about yourself?
    Biggest perceived inadequacy?
    When did you last fall out with someone?
    Do you think that we need to suffer in order to grow?
    Which countries did you visit during your break from medical school?
    What was your favourite place to visit and why?
    What were you seeking?
    Did you find what you were looking for?
    Do you ever get lonely?
    When do you feel the most alone?
    What was the last book you read?
    What’s a piece of advice you haven’t managed to forget?
    Do you still think you’ll specialise in pain?
    Name one thing that science doesn’t yet understand about pain.
    Do you think there are correlates between our types and our responses to psychological and physical pain?
    Describe your own relationship with pain.
    Who inspires you?
    When do you feel the most creative?
    When do you feel the most depressed?
    When did you last feel stressed?
    What helps you when you’re feeling stressed?
    Who do you turn to for wise counsel?
    Describe your writing process
    The single most important thing you have done for your development?
    What is something that you want the Enneagram field to understand?
    What is something you wished the medical field understood?
    Do you think that correlations exist between our health issues and our types?
    What was or is your hope in publishing your book, The Enneagram, the Myers-Briggs, and the Brain, which includes your book, the “The Neurobiology of the Enneagram?
    Do you plan to empirically validate your various hypothesis?
    What helps you to stay present?
    What is a day well spent?
    What makes you angry?
    What do you tend to criticise yourself for?
    What do you tend to criticise others for?
    What do you tend to know about people without them telling you?
    What don’t you usually know?
    What’s one thing other people find normal that you find weird?
    What is one thing that other people find weird that you find normal?
    What is one thing that knowing the Enneagram has helped you with?
    Who in the field of the Enneagram would you like to interview?
    What are you working on to do with the Enneagram right now?
    What will you likely say to yourself when you listen back?

    Saleh's Enneagram books: https://www.amazon.co.uk/Saleh-Vallander/e/B0BKP3GQX8/ref=dp_byline_cont_ebooks_1

    The interview he did with Kara on the Blindspot: https://podcasts.apple.com/us/podcast/episode-21-the-neurobiology-of-the-enneagram/id1635625250?i=1000590199491

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  • Enneagram teacher, master storyteller and definitely one of the funnest humans in the field Kathryn Grant (Social/Navigating 7) teaches the Enneagram using the metaphor of Homer's Odyssey. Do as I did, and get yourself a mug of something hot and enjoy this snippet from her current online course, Sail the Wine Dark Sea! After some sailing, we take flight and discuss the Wings.

    How Kathryn got into the Enneagram [1.15]How she met Michael Goldberg, who wrote about the Odyssey from the Enneagram perspective [4.23]We set sail [13.05]We leave you on the island of 7 to talk about Wings [36.53]The theory of the Wings originally from Ichazo [37.33]How do the Wings help with personal growth? [43.37]How does the Enneagram stay alive for Kathryn, and is it still useful for her personal development? [50.45]

    References, Michael Goldberg's book, Travels with Odysseus: https://amzn.to/422irbw

    Kathryn's website: https://www.enneaquest.org/
    The Workshop: https://www.enneaquest.org/event-details/sail-the-wine-dark-sea-2023-04-08-08-30

  • As many questions as I can ask inspiring and hilarious Integral Master Coach, Speaker, Writer and Entrepreneur Chela Davison (Sexual 7) in 19 minutes.

    What was the last fight you had with your husband about?
    What are you most excited about in life right now?
    What’s the biggest challenge you currently face?
    What’s an important habit for you?
    And your biggest vice?
    How would you describe your home in three words?
    When is the best time to ask you for a favour?
    And the worst time?
    What is the Sevenist thing about you?
    And the least?
    If you weren’t your type, clearly the best, which type would you be and why?
    Most used app?
    Most used word?
    Do you see yourself going back on social media?
    What is a book or author you recommend to all creatives?
    A book or author you recommend to all coaches?
    What does writing mean to you?
    If you were to pen a memoir, what would the title be?
    If you were to write a self-help book, what would the title be?
    How old were you when you completed the Landmark Forum?
    What would you say that it developed in you?
    Would you do it now?
    How many silent meditation retreats have you done?
    How does self-care look to you?
    If you weren't an entrepreneur and master coach, what would you be?
    If you were to write yourself a Dear Chela, what would the subject be?
    What is your greatest asset?
    And weakness?
    Who do you wish understood the value of self-development?
    What age were you when you started your first business?
    What was that business?
    How did it end?
    What is your primary spiritual path or practice?
    How do you quieten your mind?
    What was the last thing you sought to develop in yourself?
    What’s a quality you value in others?
    What’s a quality you value in yourself?
    Last time you fell in love?
    Last time you cried?
    Tell me one key lesson from the previous 12 months.
    What is something that the pandemic highlighted for you?
    Describe last year in three words?
    What would you love to be able to say about this year at the end of it?
    Who would you love to interview for your podcast, What is Leadership?
    What is leadership?!
    What’s easy for you that used to be challenging?
    What’s challenging for you that used to be easy or fun?
    Something you do now that you don’t want to be doing in ten years?
    Most coached Enneagram type.
    Most coached instinct type?
    Funnest way to spend an empty weekend?
    What is something that you prefer doing alone?
    Who has inspired you lately?
    Any pet peeves?
    How do you say no to people you like?
    Biggest accomplishment so far?
    If you were not living on the Unceded Territory of the Squamish Nation, where would you be living?
    What’s your favourite holiday?
    Somewhere you haven’t been that you’ve always wanted to go?
    Something you always travel with?
    One piece of advice for skiing in a wedding dress?
    Favourite workout?
    What do you listen to when you work out?
    Most eaten snack?
    Most used metaphor in your coaching programmes?
    The standard approach to resistance?
    What is your most given practice?
    What is one thing that running LEAD has taught you?
    Something that has surprised you about parenting?
    Something that has surprised you about marriage?
    Truthfully, what are your thoughts on my questions?
    How will you reflect on this interview, if at all?

    ***

    Music by MondayHopes from Pixabay

    Find Chela's shiz:
    Chela’s Youtube Channel: https://www.youtube.com/@cheladavison7822
    Her website where you can learn more about her coaching programme, LEAD and her podcast, What is Leadership?: https://cheladavison.com/

  • Enneagram Academy Singapore Founder, Enneagram trainer, and Dating and Relationship Coach Cindy Leong (Sexual 3) makes love happen. She's also a disarming and tender-hearted human being. Here's an insight into her work.

    How Cindy learned the Enneagram (with Mr Naranjo himself) [1.23]Why Cindy chose to specialise in Enneagram and relationships [2.30]Cindy's type and instinct type [3.13]How the Asian culture feels about the terminology 'sexual' instinct and the dominance of self-pres in Singapore society [7.30]Cindy's research on why eligible individuals find it hard to fall in love in Singapore [11.48]Cindy's melding of Gary Chapman's Love Languages and the Enneagram instincts [14.22]How is the Enneagram best used as a single person on the hunt? [18.03]Cindy's three levels of relationship-building: synergy, conflict, flourishing [18.29]Are some types better at being single? [22.42]Does our Enneagram type influence who we get attracted to? [25.07] How does the matchmaking work? [28.18]A match-making success story [29.30]

    Learn more about Cindy and her work:
    https://theenneagramacademy.com
    https://relationshipstudio.sg

    ***

    Music by Gvidon from Pixabay.

    Leave the podcast a review or rating to help people find it.

    Website: www.thepracticalenneagram.com
    Email address: rez@thepracticalenneagram

  • With Valentine's Day around the corner, let's visit some of the lunacy that happens in relationships. Licensed Marriage and Family Therapist, coach, mediator and trainer, the delightful Matt Ahrens (Self-pres 9), shares his insights into each type's attachment issues. Matt disputes a lot of traditional Attachment Theory and says the whole thing with attachment is a lot more nuanced (which the Enneagram can account for). There are in fact three distinct styles for each type. Get in touch with Matt if this sort of thing lights you up.

    Instead of episode notes, here is Matt’s organisation of the Enneagram types and attachment styles:

    Core attachment strategy, based on the dominant Center (wounded place)
    234 - Anxious
    567 - Avoidant
    891 - Disorganised - simultaneous co-arising of both

    Adaptive style, based on Hornevian groups (the non-wounded place)
    126 - Anxious
    378 - Disorganised
    459 - Avoidant

    Subtype layer
    SP - Warm (Anxious)
    SX - Hot (Disorganised)
    SO - Cool (Avoidant)

    To summarise:
    Type 9 - Disorganised/Avoidant + subtype
    Type 1 - Disorganised/Anxious + subtype
    Type 2 - Anxious/ Anxious + subtype
    Type 3 - Anxious/Disorganised + subtype
    Type 4 - Anxious/Avoidant + subtype
    Type 5 - Avoidant/Avoidant +subtype
    Type 6 - Avoidant/Anxious + subtype
    Type 7 - Avoidant/Disorganised + subtype
    Type 8 - Disorganised/Disorganised +subtype

    Find Matt
    https://www.linkedin.com/in/mattahrens
    https://themattahrensgroup.com/

    ***
    Music by Roman Senyk from Pixabay

    Please leave the podcast a review or rating to help people find it!

    If you have something to teach me about the Enneagram, please get in touch.

    Website: www.thepracticalenneagram.com
    Email address: rez@thepracticalenneagram

  • It was my joy to talk with Enneagram Godmother, Suzanne Stabile (Social 2) about her latest book, Journey to Wholeness, which along with Suzanne's unique teachings on the link between our types and stress/self-care, outlines a clear approach to balancing the Centers of Intelligence.

    Did the pandemic have anything to do with this book? [2.38] Is this book an evolution from the previous book, the Path Between Us? [07.11]How Suzanne approaches the issue of mistyping [10.38]The basis for the book's theory regarding accessing the high side of Stress number as a way to self-care, and the 'acting out' that happens in the Security number [13.41]Demo of the theory using Types 2 and 4 [19.04]Should we manage the dominant Center before practising using the repressed Center [20.52]?Why managing the dominant Center needs to be the first focus [21.25]Suzanne on bringing up her repressed Center, thinking [24.40]Why doesn't Suzanne talk about the instincts in her book? [26.25]How the dominant instinct/subtype changes [29.16]Suzanne on her love for reading and how it supports her repressed Center [32.17]Suzanne's next move: moral injury [35.19]

    Suzanne's very practical new Enneagram book: The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and Transformation: https://amzn.to/3w0HUn7

    References:
    Maurice Nicoll- the neurologist, psychiatrist and Fourth Way teacher who named the Centers: https://en.wikipedia.org/wiki/Maurice_Nicoll

    Find Suzanne:
    Life in the Trinity Ministry: https://www.lifeinthetrinityministry.com
    https://suzannestabile.com

    ***
    Music by Reverie-Now from Pixabay

    Please leave the podcast a review or rating to help people find it!

    If you have something to teach me about the Enneagram, please get in touch.

    Website: www.thepracticalenneagram.com
    Email address: rez@thepracticalenneagram

  • Dr Sterlin Mosley (Sexual 4) and Aaron Addonizio (Self-preservation 6), of Enneagram coaching and certification company, Empathy Architects, stop by to enlighten and frighten me about narcissism, and I loved it. Bye-bye Neglectful Narcissists, I'm onto you now. If you don't listen to Sterlin and Aaron's Enneagram podcast, Do You Know You? , you really should. Sterlin's book is called The Narcissist in You and Everyone Else: Recognizing the 27 Types of Narcissism.

    The story behind the name, Empathy Architects [3.03]Was Sterlin always going to write an Enneagram book? [4.42]What does Sterlin's book do? [8.22]What's the relationship between empathy and narcissism? [12.50]Is narcissism always negative? [16.08]Sterlin encourages me that all types wear rose-tinted glasses when it comes to people they like, it isn't just me being a mug [20.20]Does narcissism exist at all levels of health using the Riso/Hudson model? [23.40]The distinction between having narcissistic traits and having full-blown Narcissistic Personality Disorder [25.17]Is narcissism more common with sexual subtypes? [30.00]What will surprise people the most about this book? [35.46]An example from the book: Self-preservation 9's narcissism [40.57]Another example: Social 7's narcissism [46.12]Advice if we read Sterlin's book and realise we are massive narcissists [50.08]

    Order Sterlin's book:
    Sterlin’s book: The Narcissist in You and Everyone Else: Recognizing the 27 Types of Narcissism https://amzn.to/3tpL3eF

    The episode that Aaron cites is:
    A Little Bit Culty: https://alittlebitculty.com/
    Episode: “John Atak: Make Me a God"
    At 37:03 John is discussing the work of Erich Fromm in the Heart of Man from 1965 in reference to narcissism.

    Find Sterlin and Aaron:
    Website: https://empathyarchitects.com
    Instagram: https://www.instagram.com/empathyarchitects/

    ***
    Music by Nicsa from Pixabay

    Please leave the podcast a review or rating to help people find it!

    If you have something to teach me about the Enneagram, please get in touch.

    Website: https://thepracticalenneagram.com/
    Email address: rez@thepracticalenneagram

  • Coach of coaches, psychotherapist, dream interpreter, and spiritual healer, Amy Ream (Social 6), wakes up very early on a Saturday to share with me a little about the way she works with the Enneagram.

    Where Amy lives and what she does [2.37]First encounters with the Enneagram [3.21]What distinguishes a coaching client from a therapeutic client from a spiritual client? [8.10]How exactly does Amy use the Enneagram in coaching? [9.35]Thoughts on Tritype [15.04]What other tools does Amy use, in addition to the Enneagram [17.20]What is a difficult client and how does Amy deal with them? [19.33]What is spiritual leadership and why is it important? [23.00]What is a good amount of self-disclosure in a coaching/client relationship? [25.14]Amy's spiritual orientation [27.24]What's Amy's personal edge? [32.10]A retreat that Amy recently led [33.42]

    Amy's website: www.amyream.com
    Book Amy: https://bookme.name/amyream/sessions

    ***
    Music by TimTaj from Pixabay

    Please leave the podcast a review or rating to help people find it!

    If you have something to teach me about the Enneagram, please get in touch.

    Website: https://thepracticalenneagram.com/
    Email address: rez@thepracticalenneagram

  • Enneagram teacher and Texan, the brilliantly wise, knowledgable and funny Judy Blackwell (Self-preservation 4) offers a glimpse into her powerful work applying Enneagram wisdom to support individuals in recovery from addiction, as well as families of those affected. Judy was recovering from being sick when this interview happened so her voice is not its usual self.

    Judy's background with the Enneagram [1.48]Judy's type [3.29]The two recovery universes [4.58]What brought Judy to recovery [07.37]Why is the Enneagram a helpful tool for recovery [10.40]Is recovery a spiritual endeavour? [12.11]Does Judy teach people the Enneagram early in recovery? [13.15]What defines addiction (how does it happen?) [18.32]Are some types or instinct types more likely to become addicted? [21.48]When does recovery end? [27.40]Recommendations/practices for each type in recovery:Type 1 [30.33]Type 2 [33.33]Type 3 [35.37]Type 4 [37.36]Type 5 [41.26]Type 6 [42.50]Type 7 [48.00]Type 8 [50.09]Type 9 [52.52]Final thoughts [55.34]

    Contact Judy:
    https://www.linkedin.com/in/judy-blackwell-59144b16/

    ***
    Music by Toby Smith from Pixabay

    Please leave the podcast a review or rating to help people find it!

    If you have something to teach me about the Enneagram, please get in touch.

    Website: https://thepracticalenneagram.com/
    Email address: rez@thepracticalenneagram

  • Founder and Owner of Enneagram Next Level, THINK ABOUT IT, and the Enneagram Institute of Denmark, Author, Coach, Trainer, Teacher and Consultant Flemming Christensen (Self-preservation 3), delights me with an interview about his latest book, the Enneagram - Why the Blind Type Matters, outlining a new approach to development using the Enneagram model.

    Flemming's background in how he works with the Enneagram [3.45]How Flemming came to the Enneagram [5.11]Obnoxious question about Flemming's type, not my standard practice I'll have you know [8.58]What Don Riso had Flemming do when he was discovering his type [10.13]When did Flemming start using the Enneagram in his work? [11.40]Flemming's three-prongued model for change [15.14]The books that have gone before now [18.48]And the new book [19.27]What's a blind type? [21.17]Flemming illustrates the model using his life theme (the Big Brother) [24.36]What development is this, personality or spiritual? [28.08]How do you find out what the blind type is? [32.20]Is the blind type the type that annoys you the most in others? [35.23]Why do we need to integrate the qualities of one of the other types? [38.08]Flemming applies his model to me and my blind type [42.06]How has it made a difference to Flemming to integrate his blind type? [48.03]

    Buy Flemming's book: https://amzn.to/3GyP6NJ

    The course for Enneagram Eygpt
    https://courses.enneagramegypt.com/collections/teacher-trainer

    Find Flemming
    http://www.flemmingchristensen.com/

    ***

    Music: Children's Folksong Three Blind Mice, from Pixabay

    Please leave the podcast a review or rating to help people find it!
    If you have something to teach me about the Enneagram, please get in touch.
    Website: https://thepracticalenneagram.com/
    Email address: rez@thepracticalenneagram

  • Coach, Consultant and Facilitator Kate Zagorskis (Type 9) offers some insights about how each type moves through uncertainty and ambiguity from her decade + helping individuals, organisations and teams to navigate change. This is a rich conversation from someone with a deep well of compassion and understanding for the process of change.

    How Kate got into organisational change [2.14]How the field is changing [3.30]What does she love about working in the field [4.35]How's the Enneagram used in the field of change? [8.00]What is VUCA? [9.40]Patterns in the way each type move towards and helps us with change, and how they resist it and create problems.General triad patterns [12.00]Type 9 [14.32]Type 1 [18.35]Type 2 [22:02]Type 3 [24.32]Type 4 [29.00]Type 5 [32.33]Type 6 [34.54]Type 7 [37.14]Type 8 [40.03]What other than type affects our capacity to meet change? [43.38]Why does change bring up grief, and is it important to name that? [45.05]What is Kate thinking/feeling when someone is suffering? [48.55]Nine things that are true about change (these are gorgeous) [51.20]

    Kate's 9 Keys to Change
    Holding a holistic perspective (9)
    Holding the ideals (1)
    Making sure people are thought of (2)
    Showing us that we can do something with what we have (3)
    Allowing us to grieve what we are losing (4)
    Seeing the underlying why (5)
    Recognising what's important and what's not (good sifters) (6)
    Inspire us to see what's possible (7)
    A sense of confidence and capacity (8)

    Exercise
    Identify what the change is creating
    What is not changing?
    What we have to destroy and let go of?

    An article related to this content is available here: https://thenewnewwork.com/blog/changechaostheenneagram

    Find Kate
    https://thenewnewwork.com/
    Contact https://thenewnewwork.com/connect

    ***

    Music by Sergei Chetvertnykh from Pixabay

    Please leave the podcast a review or rating to help people find it!
    If you have something to teach me about the Enneagram, please get in touch.
    Website: https://thepracticalenneagram.com/
    Email address: rez@thepracticalenneagram

  • Beautifully compassionate Parent Coach and Enneagram teacher, Valerie Tih (Social 2) of JoyFULL Coaching celebrates each type's parenting gift, and explains how it looks when they parent more from their fixations. Valerie also offers self-observation practices for each type. One for all parents - and all children of parents. :)

    Early brushes with the Enneagram [2.35]What is the Positive Discipline? [4.20]What does it mean to parent with presence, from the perspective of the Enneagram? [5.55]What is the term Essence Parent? [7.00]What are the special capacities of each type of parent, and their blind spots? [8.20]

    Find Valerie
    Website https://joyfullcoaching.ca/
    Facebook https://www.facebook.com/JoyfullCoaching
    Instagram https://www.instagram.com/joyfullcoaching/

    ***

    Music: Music by Zakhar Valaha from Pixabay

    Please leave the podcast a review or rating to help people find it!
    If you have something to teach me about the Enneagram, please get in touch.
    Website: https://thepracticalenneagram.com/
    Email address: rez@thepracticalenneagram

  • The rather delightful Nataliia Bolshakova (SP6), President and Co-founder of Enneagram Egypt, uses her experience in education, pedagogy, and psychology to teach the Enneagram to teens and pre-teens. Here she shares a little about Enneagram Egypt's programmes for teens, teachers and schools, and answers a few of my curiosities about how to talk to teenagers about the Enneagram.

    How did Nataliia get into the Enneagram [2.16]Nataliia's type and the types of her family [4.00]How are the programmes informed by the stages of development? [9.05]Do we teach the kids about their type's downsides? [13.22]What's the guidance for teachers wanting to use the Enneagram? [15.50]What does each triad need? [19.18]How do you avoid beating yourself up as a parent making new discoveries about a child's type? [23.05]

    Find Enneagram Eygpt:
    Enneagram Eygpt: https://enneagramegypt.com/

    Here is the WhatsApp group invite, if you want to be alerted about the next teen programme:
    https://chat.whatsapp.com/FqVzWYb3oHs9Mz6dWLd3V5

    ***

    Music from Pixabay

    If you are enjoying the podcast, I'd love it if you left a rating/review.

    If you have something about the Enneagram to teach me, get in touch: [email protected]

    Stay connected to the Practical Enneagram:
    Website http://www.thepracticalenneagram.com
    Youtube https://www.youtube.com/channel/UCCo409rEWvXyM6pujZsNHtg

  • Enneagram teacher, coach, consultant and entrepreneur Steph Barron Hall (Sexual Three) shares how she combines her depth study of Communication with the Enneagram in the training that she delivers in teams. I find Steph a compassionate and highly effective/practical teacher of the Enneagram. The communication practices she offers at the end are excellent.

    How the Enneagram became central to Steph's work [1.36]Early Enneagram encounters and typing journey [3.36]Something tedious about being a Three [7.49]Why Steph decided to study Communication in depth [9.55]How does typing work when teaching the Enneagram to teams? [11.45]What does it mean to communicate well? [17.06]Cultural considerations with communication habits [20.16]Why does our Enneagram type influence how we communicate? [22.07]The difference between low and high context communication [24.45]Dominant instinct patterns with content and style of communication [27.21]Patterns with Heart, Head and Gut Center types [28.11]Should we adapt our communication when we know we are speaking with particular types? [29.52]Specific practices for each type, starting with type Eight [32.10]

    References
    The episode of Enneagram 2.0 I referred to: https://podcasts.apple.com/gb/podcast/s2-ep01-communications-patterns-and-the-nine-types/id1499745500?i=1000575026808

    Find Steph
    Website: https://ninetypes.co/
    Online course: https://www.enneagramirl.com/
    Podcast: https://www.askanenneagramcoach.com/
    Instagram: https://www.instagram.com/ninetypesco/

    ***

    Music from Pixabay

    If you are enjoying the podcast, I'd love it if you left a rating/review.

    If you have something about the Enneagram to teach me, get in touch: [email protected]

    Stay connected to the Practical Enneagram:
    Website http://www.thepracticalenneagram.com
    Youtube https://www.youtube.com/channel/UCCo409rEWvXyM6pujZsNHtg

  • Possibly everything you've ever wanted to know about Diamond Inquiry but didn't want to ask. The very encouraging Diamond Approach teacher, Dominic Liber, has a special knack for teaching the mechanics of the central practice of the Diamond Approach. Do yourself a favour and read his book, Diving in the Inner Ocean - an Introduction to Personal Transformation using Diamond Inquiry. Dominic kindly took a break from writing his next book to answer some of my questions about this transformational practice that partners perfectly with the Enneagram.

    Why Dominic decided to write this book [6.45]Did Hameed invent Inquiry? [9.55]How is this different from self-observation? [14.37]Why is knowing the Enneagram useful when it comes to practising Inquiry [18.38]Stages of what we can notice in Inquiry [25.35]A common mistake that happens when we start to Inquire [27.27]How does practising Inquiry feel? [30.28]Why do we do this again? [34.46]We demo Inquiry [35.35]Is there anything we shouldn't Inquire into? [41.56]Trauma and practising Inquiry [44.43]How do we know Inquiry is working? [46.55]Do we need a teacher and a group to practice Inquiry? [48.45]Come on Dom, what's your Enneagram type? [50.40]

    Links
    Dominic’s website https://www.domliber.com/
    Register for his practical inquiry course: https://www.dive-in.life/inquiry-course/
    Buy his book https://www.dive-in.life/book/

    Enrol on Diamond Approach Online's Keys to the Enneagram, teaching at the cutting edge of Enneagram wisdom:
    https://online.diamondapproach.org/keys-to-the-enneagram-sneak-peak-kte-
    su22/#course-clips /?ref=44&utm_source=affiliate&utm_term=rez

    Inquiry from the coach's seat: https://www.coachesrising.com/podcast/the-practice-of-inquiry-with-dom-liber/

    ***

    Music by AntipodeanWriter from Pixabay

    If you are enjoying the podcast, I'd love it if you left a rating/review.

    If you have something about the Enneagram to teach me, get in touch: [email protected]

    Stay connected to the Practical Enneagram:
    Website http://www.thepracticalenneagram.com
    Youtube https://www.youtube.com/channel/UCCo409rEWvXyM6pujZsNHtg

  • Another absolute beaut of an Enneagram teacher, the amazingly generous and fun Deborah Ooten PhD (Sexual 8, though she doesn't use instinct categorisations in her teachings) shares about why she saw fit to pair Spiral Dynamics with the Enneagram. Deborah’s work has been pioneering in the field. I encourage everyone to have at least an awareness of her research, know about her fantasy self-help series, the Books of Nine, and consider participating in her upcoming course with the Shift Network.

    What is Spiral Dynamics and who uses it? [2.20]The three kinds of change that happen to prompt evolution on the Spiral [9.25]Why did Deborah begin to teach Spiral Dynamics with the Enneagram? [15.05]What Deborah did with a bunch of Enneagram teachers at an IEA conference [20.13] How not to be a simplistic a-hole (like me) about the Spiral and the Enneagram [22.33]How does someone living in Blue, Orange and Yellow see the Enneagram (you can use this to figure out where you probably are on the Spiral)? [27.35] How do Riso and Hudson's Levels sit on the Spiral? [34.34]How Deborah found her way to the Fourth Way as a spiritual path [38.36]

    Find Deborah:
    Deborah's website, www.goconscious.com

    Btw:

    Gravian theory is a reference to Clare Graves, https://en.wikipedia.org/wiki/Clare_W._Graves whose work Don Beck and Chris Cowan built their Spiral Dynamics model on.Vmeme just means set of values. Values meme. 'Developmental allergy' is a fancy term for low development. 'We'/collective stages - Blue and Green.' Self-expressive' or Individualistic stages - Red and Orange. Link to Deborah's article outlining research: https://drive.google.com/file/d/1C4Hmd3xbVsS7u2fG8KZqPo5R7crNceAj/view?usp=sharingLink to Books of Nine: https://n-1games.com/the-books-of-nine.htmlIf this topic interests you, you might want to listen to: 'Type, the Spiral and disintegration', with Leslie Hershberger (Episode 7) and 'The types in colour', with Dr Khaled ElSherbini (Episode 14)

    ***

    Music by SergeQuadrado from Pixabay

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    If you have something about the Enneagram to teach me, get in touch: [email protected]

    Stay connected to the Practical Enneagram:

    WebsiteYoutube
  • This was an interesting interview to do with a gold standard Enneagram teacher who I have appreciated a lot since I came to study the Enneagram. Peter O’Hanrahan (Social Eight) is known worldwide in the field, especially for his teachings on how our type patterns show up in the body and emotions. Peter came to the Enneagram way back in 1978 as a counsellor and body therapist, so the orientation was always highly practical. He’s been associated with the Narrative Enneagram from the early days and still teaches their programmes.

    Peter on the value of working on the body and the emotions [2.06]How he got into embodiment work [3.36]What exactly does building body awareness help us to do? [4.40]Why does it help us with relationships? [6.21]Just how do you get a Nine in touch with their anger (not a part of the scheduled lineup but couldn't resist asking)? [13.20]Type tour of the bodily characteristics of each type, starting with type One [17.10]Do the instinct types point to specific body armouring? [34.47]What gets on Peter's nerves about where the Enneagram is going? [37.40]Anything progressive about where the Enneagram is going? [38.58]What's getting Peter's attention these days about the Enneagram? [40.27]

    Peter's articles on these topics:
    Love in the Three Centers https://theenneagramatwork.com/love-in-three-centers
    The Embodied Enneagram https://theenneagramatwork.com/the-embodied-enneagram
    Conscious Breathing Practices https://theenneagramatwork.com/conscious-breathing-practices

    Peter's website, the Enneagram at Work https://theenneagramatwork.com

    ***

    Music by Mepa_Melson from Pixabay


    Stay connected to the Practical Enneagram:

    WebsiteYoutube

    Email me: [email protected]

  • Spiritual teachers and corporate high-flyers/creatives, Co-founders of Upbuild, Rasanath Das (Social Three) and Hari Prasada Das (Social Four) talk about the Levels of Consciousness, the Riso/Hudson contribution to the Enneagram that Hari and Rasanath have decided to make central to their coaching and training work. The wisdom just flowed in this one. Glad I found such integrous teachers to cover a huge topic. Gratitude to Michael Sloyer for setting this up.

    Rasanath's early meetings with the Enneagram [3.35] and Hari's [8.02]Why they started Upbuild and what Upbuild is about [14.30]Rasanath describes the formation of the types [16.19]Hari answers the question, 'is type the same thing as ego'? [18.13]Hari answers the question 'what exactly are the Levels of Consciousness? [21.29]Rasanath answers the question, 'can we actually lose our egos'? [22.51]Rasanath describes humility, the telltale quality of self-realized souls [24.55]Rasanath describes why the Levels of Consciousness continue to be so revolutionary [28.56]Hari on why the Levels was such an important contribution to the Enneagram [30.45]Hari on why Upbuild calls the stages Creative, Controlling and Destructive (rather than Healthy, Average and Unhealthy) [33.07]Rasanath answers the question 'can we diagnose ourselves accurately on the Levels'?[37.33]Rasanath answers the question, 'can we really rise up the Levels through effort alone'? [42.42]Hari describes the motto of his German teacher/mentor (one a lot of us have I think!) [46.53]Rasanath describes three layers of responsibility and why they are core to rising up the Levels [48.39] Hari on how to take responsibility on a practical level [51.27]Rasanath on using the Enneagram as a vertical development model in general [53.20]


    References
    Personality Types: Using the Enneagram for Self-discovery, by Don Riso
    Discovering the Enneagram, by Andreas Ebert and Richard Rohr

    Find Upbuild
    Website: https://www.upbuild.com/
    Podcast, Upbuilding the Self: https://www.upbuild.com/podcast
    Events: https://www.upbuild.com/events-listed

    ***

    Music by SergeQuadrado from Pixabay

    Stay connected to the Practical Enneagram:

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    Email me: [email protected]

  • Group creative facilitator and fellow Brit Samantha Taroni (Social 6) shares about how she guides others to access the archetypical energies of the nine types through nine trees. A unique and lovely way to work with type patterns.

    Where Sam hangs out and what she's been up to till now [1.30]Sam shares about her practical handbook, Take it to the Trees [5.35]What inspired Sam's Deep Mapping [13.02]How the process translates to an online format [18.15]How Sam plans to expand on her synthesis of the Enneagram and Deep Mapping [20.06]

    References
    Ogham Tree Calander
    Take it to the Trees (www.amazon.co.uk/Take-TREES-Samantha-Taroni-ebook/dp/B09LVDZ2BL)

    Find Sam
    Website https://www.thesoul-shed.co.uk/
    Instagram https://www.instagram.com/the_soul_shed/ and https://www.instagram.com/takeittothetreesproject/
    Facebook group https://www.facebook.com/thesoulshed/

    **

    Music: 'Quirky Moments', Purple Planet Music

    Stay connected to the Practical Enneagram:

    WebsiteYoutube

    Email me: [email protected]