Avsnitt

  • "I Don't Like Playing With My Kids—And That Makes Me a Better Parent"

    Finally, someone's saying what you've been thinking.

    You love your children fiercely, but toy cars and dollhouses just aren't your thing. Before you spiral into parent guilt... this might actually be your secret weapon for deeper connection.

    The parenting world has convinced us that meaningful bonding requires endless hours of pretend play, but what if that advice is actually keeping you from the authentic relationship you're craving?

    What if your resistance to forced fun is your intuition telling you there's a better way?

    Here's what no one talks about: children can sense when we're going through the motions. When you're sitting on the floor feeling drained and resentful, pretending to enjoy something that bores you to tears, your child feels that energy. They know you're not really present—you're performing. But when you stop forcing behaviors that drain you and start connecting authentically, something magical happens. Your child gets the real you. The engaged you. The parent who shows up with genuine energy instead of forced enthusiasm.

    In this episode, I reveal 10 research-backed ways to build deeper bonds than forced play ever could. From the bonding behaviors that naturally release oxytocin, to the everyday moments that create unshakable security, these methods honor who you are while giving your child what they truly need.

    The parents who've embraced this approach report something surprising: their children seem not just more connected, but actually more independent and secure. Because when connection is authentic, children stop seeking constant validation and start thriving in their own play.

    Your child doesn't need another playmate—they need you at your best. And that happens when you connect from your strengths, not your weaknesses.

    ________________
    🔥 Ready to build authentic connection and a family culture that works for who you actually are? Join the Studio where we create meaningful family rhythms and raise confident kids without the performance: https://hifam.com/studio

    📖 Want independent play so you have energy for real connection? Get the Reclaim Play course and free yourself from being the entertainment committee: https://reclaimplay.com

  • Do you ever worry that your nurturing instincts might be holding your children back from true independence?

    Today I'm diving into the strange world of "son-bands" - when a mother attaches to her son in a way that's more appropriate for a partner.

    In this episode, I explore how modern parenting culture has blurred the boundaries between healthy attachment and unhealthy dependence.

    You'll discover:
    - The shocking social media trend normalizing mother-son enmeshment
    - Why the "devouring mother" phenomenon prevents children from launching
    - How gentle parenting can accidentally create codependence when boundaries disappear
    - Six practical strategies to foster healthy attachment without sacrificing independence -

    The surprising reason your partner should come before your child in your emotional hierarchy This isn't about making you feel guilty—it's about recognizing the subtle patterns that might be keeping both you and your children from thriving. However, with small adjustments to your approach, you can maintain deep connection while empowering your children to become truly independent. Ready to implement these strategies in your family?

    Join us in The Studio (https://hifam.com/studio) for ongoing support and implementation (and so much more!).
    And remember - a strong marriage is your child's best protection against unhealthy attachment patterns. Discover how to revitalize your relationship at Married U: https://married-u.com/university

  • Ever feel like you're not measuring up as a parent? Like everyone else has it figured out while you're just trying to make it through the day?

    In this episode, I reveal the 7 different parenting superpowers that make families thrive - and help you identify which one is YOUR zone of genius!


    The truth is, none of us excel at everything in parenting (or in life). We each have unique strengths that are shaping our children in powerful ways - strengths that might come so naturally to you that you don't even recognize them as special.

    Stop comparing yourself to other parents and start recognizing your own gifts. Because incredible families aren't built by perfect parents—they're built by parents who leverage their natural strengths and build meaningful family cultures one habit at a time.

    Listen to discover your parenting superpower, learn to be confident in it, and see how you can use it to create the family life you dream of!


    Join the Studio waitlist: https://hifam.com/studio
    Reclaim Play book & course: https://reclaimplay.com

  • Ever wonder what would happen if your family just unplugged completely? No phones, tablets, TV, or devices - even for just a few hours?

    While this might sound challenging in today's digital world, my family takes a complete technology break for 25 hours every weekend. What started as a religious practice has become the cornerstone of our family connection, creating space for what truly matters.


    In this glimpse into our screen-free time, I share:
    - What actually fills those hours when Netflix isn't an option
    - How kids naturally return to imaginative play without prompting
    - The simple activities that create deeper family bonds
    - Why meaningful conversations happen more easily without digital distractions


    This isn't about suggesting everyone needs a full day unplugged or imposing strict rules. It's about sharing practical ideas you might adapt for your own family - even if it's just a screen-free dinner or Sunday morning.

    The surprising truth is that when screens go away, something beautiful happens. Children play differently. Parents connect more deeply. And time somehow feels both slower and more valuable. Whether you're looking to implement a brief weekly tech break or simply curious about building stronger family bonds, these practical insights might inspire your own version of sacred family time.

    Want to reclaim your family time from screens? Join parents worldwide in the Studio at https://hifam.com/studio and discover simple ways to create tech boundaries that strengthen connection without daily battles.

  • Everyone’s talking about Adolescence on Netflix — toxic masculinity, Andrew Tate, and the crisis in teen boys. But what if we’re all looking in the wrong direction?

    In this episode, I react to Adolescence and the public conversation around it — and I share a different perspective on what’s really going on with boys today.

    You’ll hear:
    - Why I believe the current narrative is missing the mark
    - What Adolescence got right — and what it left out
    - The uncomfortable truth we don’t want to face as parents
    - And the one question we should be asking, but aren’t

    If you’re a parent, educator, or just someone worried about where things are heading — this one’s for you.

    🔗 Ready to build the kind of family culture that protects kids from cultural chaos? Join us in The Studio → https://www.hifam.com/studio

  • Our culture teaches kids to be fragile.
    I'm here to show you how to do the opposite.

    If you want strong, confident, emotionally stable kids who don't crumble at every slight, you need to raise them differently — and it starts with you.

    In this episode, I break down:
    ⚡ How to move past endless pity parties and teach real accountability.
    ⚡ Why endless empathy backfires — and what your child actually needs.
    ⚡ The 2 questions every child must ask when insulted (game changer).
    ⚡ How to teach your kids to laugh, let go, and stay cool under fire.

    Fragile kids grow into fragile adults. Let's not let that happen.
    Let’s raise humans who are unshakable, unvictimized, and unstoppable.

    💥 Want to go deeper? Doors to the Studio are open until May 1st, you still have time to join and raise strong, capable, resilient kids together! https://hifam.com/studio

    Ready to become mentally tough yourself? Join the waitlist for Alchemize - https://hifam.com/alchemize

  • 🔥 Join the Studio while the doors are open: https://hifam.com/studio

    "I just feel like my kids don't take me seriously anymore."

    If you've found yourself whispering this to a friend, you're not alone. The gap between gentle parenting ideals and your daily reality might be wider than you think.

    In this episode, I'm breaking the silence on what happens when well-intentioned approaches slide into permissiveness - and why your children might be the ones paying the price.

    Discover the five hidden traps catching even the most conscious parents, undermining your authority without you realizing it. These subtle shifts aren't just frustrating for you; they're creating patterns that could follow your children into adulthood.

    But! The path back to confident leadership doesn't mean abandoning warmth or connection. Parents who've implemented these changes report something surprising: their children seem not just better behaved, but actually happier and more secure.

  • 🔥 Join the Studio while doors are open: https://hifam.com/studio


    Is your child shocked when they don't get exactly what they want?

    The entitlement epidemic is spreading, and it's not about what you can afford—it's about the mindset you're cultivating.

    I'll share 8 practical strategies to raise grateful children in a world designed to make them want more, including:
    - The unexpected reason saying "no" actually helps your child
    - Why too many choices overwhelms their developing brain
    - The dangerous "hedonic treadmill" that's breaking their happiness meter

    Whether your child melts down over the wrong flavor ice cream or expects instant gratification for every desire, this video provides the confidence to parent against the cultural current. The good news is that you can raise a child who appreciates what they have without depriving them of life's joys.

  • 🔥 Join the Studio: https://hifam.com/studio while doors are open (and get EARLY BIRD pricing while it lasts)

    "Who are you to judge?" - the phrase paralyzing parents everywhere. I used to tiptoe around my own values, terrified of being labeled "judgmental."

    But here's the uncomfortable truth: if YOU don't guide your child's moral compass, TikTok and their peers will. This isn't about control. It's about inheritance.

    In this episode, I expose the dangerous myth of "neutral parenting" and give you 5 powerful ways to confidently guide your children without becoming the dictator you fear.

    Your child doesn't need a chauffeur who stays silent on life's biggest questions. They need a coach who's cracked the code on building a meaningful life.


    The Righteous Mind: Why Good People Are Divided by Politics and Religion by Jonathan Haidt - https://amzn.to/4cELyYc

  • 🔥 Join the Studio: https://hifam.com/studio while doors are open (and get EARLY BIRD pricing while it lasts)

    🔥 Get the accompanying PDF for this video: https://hifam.com/rebel-pdf

    Is teenage rebellion really inevitable?

    What if everything we've been told about modern parenting is actually CAUSING the problem?

    Controversial truth: children aren't rebelling against boundaries—they're rebelling against the LACK of them.

    As a mother of five, I've discovered why today's "hands-off" parenting approach is backfiring spectacularly. Yet… What's the alternative?

    Why do some teenagers naturally resist peer pressure while others fall for every trend? In this video I share a powerful 3-step approach that transforms how your children view your guidance.

    The secret isn't controlling your kids—it's building something they genuinely want to be part of. Curious how to become the trusted guide your family needs? Listen now to discover what modern parenting experts won't tell you.

  • 🔥 Get the Reclaim Play Course here: https://reclaimplay.com/course (so you're kids are busy playing independently instead of on screens)!
    🔥 Join the Studio: https://hifam.com/studio while doors are open (and get EARLY BIRD pricing while it lasts)

    Is it even possible to avoid materialism in today's world? Or are we trapped in a cycle that's turning our children into entitled consumers?

    "Why can't I have it? You never buy me anything!" "This is boring already." "Is that all I'm getting?"

    Sound familiar?

    These phrases haunt parents everywhere, leaving us wondering: Where did we go wrong? Why does nothing ever seem enough?

    I analyzed dozens of viral "what I got my child" TikTok hauls and saw why even loving, well-intentioned parents are creating a generation that struggles with gratitude. "Maybe if I get them this ONE more thing, they'll finally be happy..."
    "Am I a bad parent if I don't buy what their friends have?"
    "Why does Christmas joy fade so quickly now?"

    These thoughts aren't your failure - they're symptoms of a larger problem affecting families across all income levels. Whether you're drowning in toy clutter, exhausted by constant "I wants," or just trying to raise kids with healthy values in a materialistic world, this episode offers practical wisdom without judgment.

  • 🔥 Join the Studio: https://hifam.com/studio while doors are open (and get EARLY BIRD pricing while it lasts)
    Get the FREE Accompanying Worksheet - https://hifam.com/commonsense-values-pdf

    Ever notice how some of today's most popular parenting advice leaves you feeling more uncertain and your kids more entitled?

    What if there's a more effective way to raise resilient children who actually listen?

    As a mom of five, I've been there—trying all the "right" techniques but still struggling.

    This episode is for every parent who's tired of walking on eggshells in their own home. This will challenge everything you thought you knew about modern parenting.

    Don't miss it—this could be the parenting breakthrough you've been searching for.

  • "I don't restrict screen time so my kids aren't obsessed with it."
    "I don't like limiting my kids from anything."
    "It helps them self-regulate."

    These popular claims are spreading rapidly across social media. But does removing limits actually create more balanced children, or is it simply a convenient way to avoid difficult boundaries?

    In this episode, I examine the flawed logic behind the "no limits" approach and what screen use actually does to developing brains. I explore:

    - Why the "forbidden fruit" theory about restrictions doesn't hold up to scrutiny
    - The false equivalence between screen time and food restrictions
    - The uncomfortable truth about why many parents avoid setting boundaries
    - What research actually tells us about screen time's impact on development
    - The alternative solution most parents aren't aware of (that doesn't involve screens OR constant parent attention)

    Beyond trends and convenient solutions lies the truth about what children truly need to thrive. I offer practical alternatives that benefit both overwhelmed parents AND developing children - no guilt, just better options.

    ____________________
    📌 Ready to help your child play independently for HOURS without screens? Get my play course: https://reclaimplay.com/course

    📌 Transform your family culture with like-minded parents in The Studio - where we tackle real challenges with evidence-based solutions: https://hifam.com/studio

  • Many parents are walking away from gentle parenting—and for good reason. Our children lose the boundaries they need to thrive when it morphs into permissiveness.

    But in our rush to correct course, we risk losing what made this approach valuable in the first place.

    In this episode, I share 10 treasures from gentle parenting that transformed my relationship with my five children—principles worth preserving even as we move toward a more balanced approach. These elements create children who feel both loved and capable of meeting life's challenges.

    This isn't about parenting dogma. It's about discernment—taking what works and leaving what doesn't. Join me for this honest conversation about creating a family culture that prepares children for a meaningful life.

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    Ready for balanced parenting? Join The Studio waitlist for personalized guidance on combining connection WITH boundaries - https://hifam.com/studio

  • In a world of hookup culture, casual sex, and dating apps, what relationship advice will actually serve our children well?

    While many parents avoid these uncomfortable conversations altogether, I believe our children deserve real guidance about dating, relationships, and marriage. They need more than just 'follow your heart' or 'do whatever feels right.'

    In this honest discussion, I share the dating advice I'll give my own children as they enter their teen years. Drawing from both traditional values and practical wisdom, I cover:

    - The fundamental purpose of dating (and why 'just for fun' might be setting them up for heartbreak)
    - The surprising benefits of marrying younger rather than waiting for perfect 'readiness' - Why involving family and friends in relationship decisions is actually wise, not old-fashioned
    - The hidden costs of casual relationships that most dating advice ignores
    - How to maintain personal independence while building a strong partnership


    This isn't about imposing restrictive rules or outdated thinking. It's about equipping our children with the tools to build meaningful, lasting relationships in a culture that often treats commitment as optional and marriage as outdated.

    Whether you agree with my approach or have a completely different perspective, this conversation matters. Our children need more guidance, not less, when navigating today's confusing relationship landscape.

    ____________________

    Ready to create a family culture that values commitment? Join the Studio waitlist at https://hifam.com/studio and start building the foundation your children need for healthy relationships.

    Stop waiting to develop relationship skills. Join the Married U waitlist at https://married-u.com and learn to build a thriving partnership.

    Books mentioned:

    The Case Against the Sexual Revolution by Louise Perry (https://amzn.to/4izEAWH)
    A New Guide to Sex in the 21st Century: The Young Adult Adaptation of 'The Case Against the Sexual Revolution' by Louise Perry (https://amzn.to/4kS7rHd)

  • Are you stuck in the 'I'm not ready yet' cycle? Watching your child hesitate before every new challenge? Waiting for that perfect feeling of readiness that never quite arrives?

    This persistent trap keeps parents delaying important transitions and Gen Z postponing adulthood altogether. With 52% of young adults still living with parents into their 20s and 30s, something has clearly shifted in how we approach life's milestones.

    In this episode, I share:
    - The surprising truth about readiness (and why it's often just an excuse)
    - How some parenting approaches could have created a generation afraid to act without perfect preparation
    - The critical difference between real developmental barriers and self-imposed limitations
    - Practical steps to break free from the perfectionism that keeps us and our children small

    From potty training a 5-week-old to challenging conventional wisdom about when children are 'ready' to read, sleep independently, or take on responsibility - discover how taking bold action creates the growth that waiting never will.


    If you're ready to stop waiting for ready and create the family culture you've always wanted, join me in the Studio at https://hifam.com/studio. And discover how play naturally encourages children to challenge themselves and grow with my Reclaim Play course at https://reclaimplay.com.


    Stop waiting for the perfect moment - true progress happens in the doing, not in the preparing.

  • Have your kids started asking ChatGPT for homework help? Are they creating AI art instead of drawing? Or maybe you're wondering what skills will actually matter in their future when technology seems to be advancing at warp speed?

    As artificial intelligence becomes increasingly integrated into our daily lives, parents are navigating uncharted territory. While some see unlimited possibilities, others wonder how to prepare children for a world that might look dramatically different from our own. But what if we could raise our children with confidence rather than confusion about this technological shift? What if we could equip them with skills that will remain valuable no matter how advanced AI becomes?

    In this practical episode, you'll discover:
    - Why balancing online and offline experiences is more crucial than ever
    - Ten essential skills that will remain valuable in an AI-dominated world
    - How to harness AI as a parenting tool while protecting your child's development
    - The mindset shift that transforms technological anxiety into optimism


    This isn't about rejecting progress or living in fear—it's about raising adaptable, creative children who can thrive alongside technology rather than compete with it. Learn how to prepare your children for a future that looks dramatically different from our present, while preserving what makes them uniquely human.

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    Feeling overwhelmed by the pace of technological change? Join thousands of parents in The Studio at https://hifam.com/studio who are creating family cultures that balance technology with timeless human skills.

  • Are "luxury beliefs" destroying family values?

    Rob Henderson exposes how elite intellectuals critique the nuclear family without experiencing its consequences. From foster care to Harvard, he reveals a shocking double standard: those benefiting most from traditional family structures are often the first to undermine them. In this discussion, let's challenge the modern narrative that "all family structures are equal" and explore the real-world impact of these convenient, consequence-free beliefs.

    Discover how virtue signaling hurts the most vulnerable in society.

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    Ready to provide your children with moral clarity? Join us at https://hifam.com/studio to develop confident, value-driven parenting.

  • What skills will your child need in a world where AI can do everything from writing essays to providing therapy? As a parent, you're likely wondering: should I be terrified or thrilled about raising children in the AI revolution?

    In this in depth conversation with AI expert Daniel Schreiber, we dive deep into how artificial intelligence is transforming our world faster than most parents realize. While it's easy to dismiss AI as 'just another tech trend,' the reality is far more consequential for your child's future.

    You'll discover:

    - Why AI isn't just changing jobs—it's fundamentally redefining what it means to be human
    - The surprising truth about which careers will survive (and which won't) in the coming decade
    - Why your child's relationship with AI could be more important than their grades
    - The four critical skills parents must nurture that AI can never replicate
    - How family life may become more central to our identity than careers ever were

    This isn't about fear-mongering—it's about practical preparation for a future arriving faster than we think. Learn how to help your child thrive in a world where AI handles the mechanics, leaving humans to focus on meaning, relationships, and purpose.
    _________________

    As AI transforms careers, family becomes more central to identity and fulfillment. At The Studio membership (https://hifam.com/studio), I'll show you how to create the strong family foundation that gives your children the resilience, creativity, and purpose they'll need in an AI-powered world. What questions do you still have about preparing your children for a world with advanced AI? Drop them in the comments and let's continue this important conversation!

  • 'Am I a dog boy or a cat girl today?' might sound like innocent play for a 5-year-old. But when teens are seriously asking this question - and expecting the world to validate whatever answer they give - we need to pay attention.

    The internet has created a marketplace of identities where our children shop for labels, diagnoses, and micro-communities that make them feel special. But at what cost?

    In this episode, I explore:

    - The fundamental differences between Gen Z identity formation and previous generations
    - How online communities fragment rather than unite our children
    - Why 'loafing' and self-diagnosis are replacing character development
    - Four practical strategies to help your child develop a stable, meaningful identity


    This isn't about judging - it's about understanding what's really happening and equipping you with concrete strategies to help your child develop a stable core identity in a world pushing them toward constant reinvention.

    __________________

    Want to protect your child from harmful identity trends without rejecting them? The Studio at https://hifam.com/studio provides the exact framework I've used with thousands of families to build the strong family culture that becomes your child's identity foundation.