Avsnitt
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In this episode, Tom sat down with Dr Maika Steinborn, a psychologist and expert in self-leadership to discuss the concept of self-leadership and how we can use it to radically transform our lives and our relationships.
Here's just a snippet of what we covered
How to stop procrastination
Preventing negative thought spirals
How we can improve our communication to get the outcomes we desire
Overcoming anxiety
Be sure to follow and connect with Maika on her socials for more powerful, life-changing content:
YouTube: https://www.youtube.com/channel/UCaGq1UaTNEFZnBy_ZkKBUxw
Facebook: https://www.facebook.com/DrMaikaSteinborn
Instagram: https://www.instagram.com/maika.steinborn/
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In this episode we're discussing ADHD & OCD and whether labels do more harm than good...
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Saknas det avsnitt?
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In this episode we're discussing how we deal with conflicts in core values and how taking responsibility (even when you're not at fault) can hold the biggest breakthroughs
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In our first EVER episode, we're talking about the concept and inspiration behind the podcast and how having two opposing forces can create incredible momentum in both life and business
