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  • Content note: Specific, sometimes graphic, discussion of death.

    Shawn Leonard is a Mi'kmaq psychic medium. Gifted and accurate, his television show on APTN called 'Spirit Talker' depicts him travelling to Indigenous communities across the country, learning about their culture and spiritual teachings, and connecting them with their Beloved Dead.

    Along the way, he brings hope, healing, and closure, and deepens his connection to his own Mi'kmaq heritage and the medicine of his Indigenous name, White Eagle Spirit Talker.

    Connect with Shawn

    Follow on all the socials: Instagram, Facebook, YouTube

    Get Shawn's book Spirit Talker: Indigenous Stories and Teachings from a Mi'kmaq Psychic Medium (I enjoyed his reading of the audiobook version!)

    Join his online course starting in September 2024, Spirit Talker Tribe

    Find his oracle deck

    Watch Spirit Talker on APTN's streaming service, Lumi

    (Also check out Indians and Aliens while you're there!)

    Visit Shawn's website to sign up for his newsletter

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    Check out Sero for psilocybin support at HeySero.co

  • If you're a 35 - 55 year old woman, you grew up in the very particular cultural landscape of the pre-#MeToo era. You grew up with boy-centered stories like The Outsiders, Stand By Me, Goonies and The Lost Boys, the everyday male violence and misogyny of entertainers like Andrew Dice Clay and Sam Kinison, and hypersexualized movies and music like Porky's and "Me So Horny" – LOTS TO UNPACK THERE. Time to revisit and tell our own stories.

    Emelia Symington Fedy's memoir, Skid Dogs, is a brave, bittersweet coming-of-age story about a group of high school girls in the '90s navigating friendship, sex, and parents from the retrospective view of a now 30-something woman supporting her mother's cancer journey.

    Content Warning: We're talking about rape culture, sexual assault, and gender-based violence in this episode, the impacts still felt decades on, and the process of sexual healing as middle aged women.

    We also get a little explicit with the language so…headphones highly recommended!

    This is a raw and riveting coming-of-age story about the wild love of teenage friendships and the casual oppression of 90s rape culture, and to be honest it was so searingly accurate I had to wait a minute and gather myself before I invited @emeliasf to come on the show to discuss it.

    Publisher's Weekly describes it this way:

    “With plenty of Juicy Fruit, padded bras, and pot smoke, the narrative begins as a nostalgia-tinted reverie before evolving into a devastating portrait of the pre-#MeToo era from someone on the other side of it. The author’s candor and courage will move readers regardless of when or where they came of age.”

    Buy Skid Dogs at your favourite local bookseller or the alternative.

    Sign up for Emelia's newsletter on her website.

    Reach out to a Crisis Line to debrief:

    Canadian mental health resources

    American mental health resources

    International Suicide Hotlines

    ***

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  • Content Note: This is a very honest and frank conversation about our topic – modern dating. You may want to listen to this one through headphones! We’ve got a really FUN episode ahead with Canada’s Dating Coach, Chantal Heide, who has some great advice for all the women who are trying, so far unsuccessfully, to date men.

    Honestly, I think this might be my new comfort listen. It's so soothing to hear someone preach about sovereignty and self-love and high standards!

    Chantal is the author of several books on dating and relationships, among them the notable title, No More Assholes: Your 7 Step Guide to Saying Goodbye to Guys and Finding the Real Man You’re Looking For.

    Chantal's approach to dating is at once more conservative and more radical than most. From a neurobiological attachment perspective, I have no notes. Very sound advice. I never did it this way, but if I was single and wanting to date a man, I'd do it this way.

    Check out CanadasDatingCoach.com and follow Chantal:

    TikTok

    Facebook

    Instagram

    Twitter

    YouTube

    iTunes

    Podbean

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    ☎️ Leave feedback on this episode! ☎️

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    Learn more about my Facilitation Training.

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    Tag me when you share on Instagram!

  • When I tell you that a tarot book is one of the best antiracism workbooks I’ve ever come across, I hope you take note. I honestly think if anyone, whether an adept or a newer student of antiracism, were to pick up Tarot for the Hard Work, it would keep them busy with exercises and practices for the rest of their lives. And, not incidentally, forge a deeper relationship with their tarot practice.

    The author and my guest for this episode is Maria Minnis, a tarot reader who teaches about blending spirituality with liberation work.

    Tarot for the Hard Work is a provocative exploration of the twenty-two cards of the Major Arcana that re envisions these archetypes as beacons that illuminate the various ways racism takes root both in ourselves and in the world. With exercises and thought-provoking recommended reading and resources, readers are guided to use Major Arcana themes to dismantle internalized racism, racism in relationships, and racism in communities.

    This book exceeded my expectations and I wholeheartedly recommend it.

    Buy the Book

    Follow Maria on Instagram

    Referenced in this Episode

    I’m Embracing the Term ‘People of the Global Majority’, by Daniel Lim

    "Global Majority" Wikipedia entry

    Who Are People of the Global Majority and Why It Matters, by Britt Hawthorne

    My Grandmother's Hands, Resmaa Menakem

    They Called Me Number One, Bev Sellars

    I Am Woman, Lee Maracle

    ***

    TNP222 Podcast Playlists for Special Interests 10 Years + 14 Themes

    Leave me a note or voicemail! ☎️

    Sign up for my newsletter

    ***

    YouHaveToLiveYour.Life

    Percentage of Asymptomatic Infections among SARS-CoV-2 Omicron Variant-Positive Individuals: A Systematic Review and Meta-Analysis

    Face Masks and Respirators in the Fight Against the COVID-19 Pandemic: A Review of Current Materials, Advances and Future Perspectives

    The People's Public Health Education Campaign is a project of the People's Oracle, Dayna Lynn Nuckolls - follow her on Instagram Twitter or Facebook for more!

  • I am a huge fan of Wayne McCrory's book, The Wild Horses of the Chilcotin: Their History and Future. Wayne McCrory is a registered professional biologist specializing in the study of wild horses, bears and western toads.

    Wayne is a leading expert on bear conservation and human-bear conflict. He was a driving force in the creation of the Khutzeymateen/K’tzim-a-deen Grizzly Sanctuary as well as the Kitasoo Spirit Bear Conservancy, and for 30 years he worked with many others to end B.C.’s grizzly bear trophy hunt.

    Wayne has published more than ninety scientific reports on wildlife and conservation, including two technical reports on wild horses in BC and Alberta. With horse genetics expert Dr. Gus Cothran, he has coauthored two reports on the genetics of wild horses in the Chilcotin.

    In Wild Horses of the Chilcotin, there’s also kind of a low key mystical aspect to the book too - through the sharing of his dreams and experiences on the land, you get the sense that there’s an underlying subtext around a scientist encountering his spiritual self and seeking to defend and protect something bigger, something ineffable yet essential to the human spirit.

    Buy the book: The Wild Horses of the Chilcotin: Their History and Future

    Learn more about the Elegesi Qiyus (Eagle Lake Henry) Wild Horse Preserve of the Xeni Gwet'in

    Watch In the Valley of Wild Horses on YouTube about the Xeni community

    Friends of the Nemaiah Valley

    ***

    The Once and Future World: Nature As It Was, As It Is, As It Could Be, JB MacKinnon

    Sharon Astyk re: collapse

    Yvonne Owens

    Recent mask effectiveness research and NIOSH citation by Consumer Reports

    ***

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  • Looking back and looking forward, standing on threshold with a full decade of The Numinous Podcast behind me, I share 10 Qualities of Leadership, 3 secrets about the show, plus a bonus secret and another extra special bonus secret, a clip of my favourite 15 minutes out of the 10,000+ minutes of the show, and I cry a few times, of course.

    So it's a pretty full episode with a good dose of edu-tainment!

    Thank you so much for your support over the years.

    Mentioned in this episode:

    Barefoot doctors

    Mirabella Ponders the Mystery

    Grieving Susan and Civilization with Michael Phillips

    Pollution is Colonialism, Max Liboiron

    Thank you to Thanh Mai K'Taaya of SpringUp for language around self-harm and self-determination.

    The People's Public Health Education is a project led by The People's Oracle, Dayna Lynn Nuckolls, that seeks to create art and belonging around staying Covid-Safe during the on-going SARS-CoV-2 epidemic. Join us for the organizing meeting on April 3, 2024 (or receive the materials if you can't attend).

    ***

    Leave feedback for the show here ☎️

  • This episode is for people who are seeking guidance about how we shall live and work and be joyful together in the face of on-going pandemic. Our guest is Dayna Nuckolls, known online as The People's Oracle, creator of the Divination For Liberation Framework of Sidereal Astrology and The 7 Essential Needs™️. Dayna is a multi-oracle diviner, musician, writer, speaker, and teacher. I'm so excited for her new project: The People's Public Health Education Campaign.

    We're talking about the pandemic, we're talking about liberatory astrology, we're planning for a future that includes a grassroots collective care renaissance.

    I hope I'll see you at the organizing meeting!

    The People's Public Health Education Campaign Info MeetingWednesday, April 3, 2024 at 6pm Central via ZoomRegister to attend (or to receive meeting materials if you can't attend in person): https://bit.ly/pphec2024 For questions please contact Dayna on Insta @PeoplesOracle or James @jameslpoteetwww.ThePeoplesOracle.comFollow Dayna on Instagram and Twitter: @PeoplesOracleYouTube: www.YouTube.com/LynnDaynaGet the 2024 Sidereal Astrology Guide: https://shop.ThePeoplesOracle.com/collections/2024 Mentioned in this Episode StatsCan Report, Dec 2023: Experiences of Canadians with long-term symptoms following COVID-19

    Nature Medicine: Higher health risks associated with each Covid re-infection: Acute and postacute sequelae associated with SARS-CoV-2 reinfection

    Mask blocs Ba-Zi Chinese predictive astrology Covid-19 Monoclonal Antibodies - emergency use authorization How to Survive a Plague, by David France Clean Air Club of Chicago ***Leave feedback for the show! Learn more about The Numinous Network Sign up for my newsletter
  • My guest today is Efu Nyaki, a healer born and raised in Tanzania who works internationally facilitating trainings and workshops on trauma healing. I first heard about Efu through my friends, Patricia Petersen and Thérèse Cator who were each members of the inaugural BIPOC-only cohort of Somatic Experiencing (SE) Practitioner trainings. They recently graduated from that multiyear program and I couldn’t be more delighted to congratulate them on this tremendously wonderful achievement! 🎉 Finding a BIPOC practitioner of SE is getting easier in great measure because of the trailblazing work of today’s guest, Efu Nyaki.

    Efu is a faculty member at the Somatic Experiencing Trauma Institute and also a professor of Systemic Family Constellations Therapy at the Hellinger Science Institute, and is also the founder of AFYA, a women’s holistic healing centre in Brazil. I’m delighted to welcome Efu to the show.

    Find Efu's book, Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania

    Follow her on Instagram

    Referenced in this episode

    BIPOC-only SE training in January 2024

    Blog post on epistemic privilege and humility

    Patricia Petersen Counselling (incl attachment-informed couple counselling)

    Thérèse Cator - Circle of Reclamation

    Sign up for my newsletter to be notified when my Level 1: Multidisciplinary Facilitator Training and Level 2: Metaskills for Trauma Sensitive Care training is offered in spring 2024

    Tell me your thoughts on this episode! Leave me a voicemail or note at this link.

  • This episode is a short retrospective of highlights from nearly a decade of The Numinous Podcast!

    Below, I've sorted ten years of episodes into 14 playlists. If you don't see 14 categories below in your podcast player show notes, click here to view them on the podcast website. Enjoy!

    Intuition, Spirituality, and the Mysteries of Life

    TNP4: Love and Angels with Robin Arnold

    TNP5: Nature, Mind and the Mystical with J.B.MacKinnon

    TNP7: Spirituality + Recovery with Trinity Donnelley MacRae

    TNP9: Meditation, Channeling and Connection with Dr.Jonni Gray

    TNP11: Public, Private and Political with Louise

    TNP13: Spiritual Self-Esteem and Professional Integrity as an Intuitive Practitioner with Judee Gee

    TNP14: Carl-Greger on Spontaneous Spiritual Awakening and Direct Experience

    TNP16: Jenna DellaGrottaglia on Art + Intuition

    TNP17: Shakti Roumagoux: Catholic, Quaker, Engaged Buddhist

    TNP18: Arthurian Legend Leadership Lessons with Kent Osborne

    TNP22: The Vision Quest with Sparrow Hart

    TNP25: Findhorn and Facilitating Inner Knowing with Kate Sutherland

    TNP27: Shamanism and the Corporate World with Agneta

    TNP30: Kate Sitka on Intuitive Communication with the Animal Kingdom

    TNP32: Sex, Spirituality and Intuition with Lesley Stedmon

    TNP35: Carmen Answers Listener Questions, Part 1- Trusting Your Intuition

    TNP36: Carmen Answers Listener Questions, Part 2 - Trusting Your Pendulum

    TNP37: Carmen Answers Listener Questions, Part 3 - Common Questions About Intuition

    TNP41: Elle North on Tarot + Intuition

    TNP42: Mark Silver on Sufism and the Heart of Business

    TNP44: John Michael Greer on Mystery Teaching from the Living Earth

    TNP46: Mirabella Ponders the Mystery

    TNP50: Carmen & Ruben on Badass Backyard Spirituality

    TNP52: Humanism, Atheism and Optimism with Emrys Damon Miller

    TNP53: Astronomy's Mysteries with John Reid

    TNP59: Ritual + Magic with John Michael Greer

    TNP61: Healing the Abandonment Wound, Part 1

    TNP62: Healing the Abandonment Wound, Part 2

    TNP63: Healing the Abandonment Wound, Part 3

    TNP64: {Special Episode} Learning to See in the Dark

    TNP72: Alexis P. Morgan on Witchcraft, Magic, and Liberation

    TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses

    TNP74: Sacred Beekeeping with Nikiah Seeds

    TNP76: L'Erin Alta on Lineage and Legacy

    TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc

    TNP78: Niana Hierlander on the Uncommon Marriage of Celtic Shamanism and Catholic Mysticism

    TNP79: Layla Saad on Perspectives of a Black Muslim Woman on the Priestess Path

    TNP81: {Numinous School Tutorial} Your Intuition Questions Answered

    TNP82: The Eclipse, The Gleaners, and Ruben and I

    TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony

    TNP89: The Journey of the Psychopomp with Cat Webb

    TNP90: The Celtic Golden Dawn with John Michael Greer

    TNP92: Sufism, Dreamwork and Belonging with Toko-pa Turner

    TNP96: Secrets of the Temple with John Michael Greer

    TNP98: Priestess, Shaman, Mystic, Scapegoat with Sarah Kerr

    TNP99: Monsters and Magical Beings with John Michael Greer

    TNP101: Layla Feghali on Plantcestral Medicine

    TNP102: Sarah Selecky and Radiant Shimmering Light

    TNP103: Witchcraft and Parenting Wisdom with Beth and John Threlfall

    TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson

    TNP124: Elizabeth Brown on Dowsing and Causative Diagnosis

    TNP126: Controlled Remote Viewing with Laurie Lambert Williams

    TNP127: Moon Magic with Sarah Faith Gottesdiener

    TNP128: Scottish Folk Magic with Scott Richardson Reid of the Cailleach's Herbarium

    TNP129: Palm Reading with Helene Saucedo

    TNP130: Sigil Witchery with Laura Tempest Zakroff

    TNP131: The Twelve Faces of the Goddess with Danielle Blackwood

    TNP136: Maia Toll on Working with Plant, Animal and Crystal Allies in Troubled Times

    TNP140: Darius Mills on Hoodoo Manifestation Magic

    TNP141: Eric Tyrone - Get Woke in Your Dreamtime

    TNP144: Mimi Young on Intuition and Pandemic Plant Medicine

    TNP149: Spiritual Hygiene for the Holidays with Carmen Spagnola

    TNP150: Hekatean Witchcraft with Dr.Cyndi Brannen

    TNP158: Beyond Crystal Basics with Nicholas Pearson

    TNP159: Norse Ritual Animism and Seidr with Maris Bergrune

    TNP162: Entering Hekate's Garden with Dr.Cyndi Brannen

    TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies

    TNP170: Flower Essences from the Witch's Garden with Nicholas Pearson

    TNP173: Creative Witchcraft with Natalie Rousseau

    TNP174: Sovereign and Supernatural - Manifesting Beyond Capitalism with L'Erin Alta

    TNP175: Ancestral Reverence and Seasonal Traditions with Thérèse Cator

    TNP176: Mimi Young on Animism, Numerology and Chinese Astrology

    TNP180: What Makes a Witch? with Carmen Spagnola

    TNP183: Journey from Maiden to Mother with Sarah Durham Wilson

    TNP184: Art and the Moon with Dana da Ponte

    TNP185: Trance, Dreams and the Collective with Carmen Spagnola

    TNP188: Fumbling Through...All Of It with Kael Klassen

    TNP190: Celtic Embodiment with Jen Murphy

    TNP191: Entering Hekate's Cave with Dr.Cyndi Brannen

    TNP205: Sophie Strand on Mary Magdalene and Miracles

    TNP209: {Special Class Recording} Connecting with Plants with Carmen

    TNP212: Shauna Janz on Ancestral Veneration in Child-Free and Queer Lineages

    TNP216: Success and Spiritual Leadership with Colette Baron-Reid

    TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn

    Attachment, Human Relationships, Parenting, Families, and Cults

    TNP19: Monique Gray Smith on Ceremony and Sacredness with Children

    TNP29: Conscious Parenting with Colleen Adrian

    TNP31: Creating Community with Carolyne Taylor

    TNP33: Community, Autonomy and Forgiveness with Michael Phillips

    TNP39: Rachelle Lamb on Relating, Language and Poetry

    TNP40: Bethany Webster on Healing the Mother Wound

    TNP46: Mirabella Ponders the Mystery

    TNP49: Carolyn Baker on Grief and Love During Collapse

    TNP50: Carmen & Ruben on Badass Backyard Spirituality

    TNP51: Love in the Apocalypse with Carolyn Baker, PhD

    TNP56: Motherless Daughter, Mother: Sheila Webster

    TNP61: Healing the Abandonment Wound, Part 1

    TNP62: Healing the Abandonment Wound, Part 2

    TNP63: Healing the Abandonment Wound, Part 3

    TNP69: Tiffany Joseph on Language, Land, and Everything Important

    TNP76: L'Erin Alta on Lineage and Legacy

    TNP82: The Eclipse, The Gleaners, and Ruben and I

    TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture

    TNP84: Honouring Ancestors with Rachael Rice

    TNP86: Channelling Change with Jenn Richardson

    TNP88: Monique Gray Smith is Speaking Truth

    TNP103: Witchcraft and Parenting Wisdom with Beth and John Threlfall

    TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread

    TNP116: Matthew Remski on Attachment, High Demand Communities and Yoga's Culture of Abuse

    TNP118: Patti Elledge on Attachment, Grieving Together, and Mobilizing Outrage

    TNP121: Alexandra Stein on Disorganized Attachment in Cults and Totalitarian Regimes

    TNP138: Mara Cur on Hide Tanning and the Orphan's Journey

    TNP151: Oliver Choquette on the Intersection of Gender Diversity and Neurodivergence

    TNP153: Parenting a Trans Teen with Paria Hassouri

    TNP166: Cultivating Sisterhood at (Trans)Midlife with Aurelie Richards

    TNP172: A Love Note to Grievers with Angela E Morris

    TNP189: Recovering Towards Mothering with Taryn Strong

    TNP194: Portrait of a Marriage with Carmen & Ruben, Part 1

    TNP195: Portrait of a Marriage with Carmen & Ruben, Part 2

    TNP196: Portrait of a Marriage with Carmen & Ruben, Part 3

    TNP197: Portrait of a Marriage with Carmen & Ruben, Part 4

    TNP208: {Special Class Recording} Attachment + Contact Nutrition

    TNP213: Parenting Beyond Power with Jen Lumanlan

    TNP218: Take Down the Patriarchy and Take Back the Magic with Perdita Finn

    TNP223: Efu Nyaki on Healing Trauma through Family Constellations and SE

    TNP228: New Rules for Dating with Canada's Dating Coach, Chantal Heide

    Voices of the Global Majority (BIPOC - Black, Indigenous, People of Colour)

    TNP19: Monique Gray Smith on Ceremony and Sacredness with Children

    TNP47: Indigo Ocean Dutton on Saying Yes to Happiness

    TNP57: Homeless and Hopeless, to Unbounded Joy with Shayla Logan

    TNP65: Jessie Hemphill on Walking Between the Worlds

    TNP66: Aftab Erfan on Safe Spaces

    TNP68: Janet Rogers on Art, History, and Strong Women

    TNP69: Tiffany Joseph on Language, Land, and Everything Important

    TNP70: Sewit Thomas Jones on Language and Belonging

    TNP72: Alexis P. Morgan on Witchcraft, Magic, and Liberation

    TNP76: L'Erin Alta on Lineage and Legacy

    TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc

    TNP79: Layla Saad on Perspectives of a Black Muslim Woman on the Priestess Path

    TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony

    TNP88: Monique Gray Smith is Speaking Truth

    TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd

    TNP95: Preparing with Quest with Patricia and Ashley

    TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall

    TNP101: Layla Feghali on Plantcestral Medicine

    TNP105: Tending the Threshold with Tannur Ali

    TNP106: Tending the Threshold with Aftab Erfan

    TNP107: Tending the Threshold with Aaron Ortega

    TNP110: Tending the Threshold with Desiree Adaway

    TNP111: Tending the Threshold with Bayo Akomolafe

    TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness

    TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements

    TNP120: Tiffany Śwxeloselwet Jospeh on Adaptation

    TNP125: Stephanie Papik on Inuit tattoos and Cultural Reclamation

    TNP137: Sharon Ross (Afrovivalist) on Emergency Preparedness

    TNP140: Darius Mills on Hoodoo Manifestation Magic

    TNP141: Eric Tyrone - Get Woke in Your Dreamtime

    TNP144: Mimi Young on Intuition and Pandemic Plant Medicine

    TNP152: Conscious Grieving with Taraneh Erfan

    TNP153: Parenting a Trans Teen with Paria Hassouri

    TNP154: Fuck Capitalism – But Wait, What is Capitalism Exactly? With Toi Smith

    TNP156: Elaine Alec on Calling Your Spirit Back from Trauma

    TNP174: Sovereign and Supernatural - Manifesting Beyond Capitalism with L'Erin Alta

    TNP175: Ancestral Reverence and Seasonal Traditions with Thérèse Cator

    TNP176: Mimi Young on Animism, Numerology and Chinese Astrology

    TNP186: Time as a Tool of Empire with Desiree Adaway

    TNP187: Sinking Into Sacred Truth and Giving It Voice with Velda Thomas

    TNP201: {AstroMagic Miniseries} The Magic of Mercury with Thea Anderson

    TNP211: Taraneh Erfan on Processing Anger

    TNP219: The Metaskills of Healing with Thérèse Cator

    TNP223: Efu Nyaki on Healing Trauma through Family Constellations and SE

    TNP224: Dayna Lynn Nuckolls on Sidereal Astrology and the People's Public Health Education Campaign

    TNP227: Tarot for the Hard Work with Maria Minnis

    Collapse, Dismantling Systems of Oppression, and Revolution

    TNP21: Culture, Colonialism and Spirituality with Josiah Neufeld

    TNP24: Grieving for Susan and Civilization with Michael Phillips

    TNP28: Communism, the Beatniks and the Guru with Michael Phillips

    TNP43: Miss Rosie Bitts on Feminism, Burlesque and Self-Expression (Or, Learning to Love Your Jiggly Bits)

    TNP49: Carolyn Baker on Grief and Love During Collapse

    TNP54: Nicole Foss on Navigating the Perfect Financial Storm

    TNP55: How to Build a Life Boat with Nicole Foss

    TNP64: {Special Episode} Learning to See in the Dark

    TNP65: Jessie Hemphill on Walking Between the Worlds

    TNP67: Confronting Whiteness with Rachael Rice and Marybeth Bonfiglio

    TNP66: Aftab Erfan on Safe Spaces

    TNP68: Janet Rogers on Art, History, and Strong Women

    TNP71: Kelly Diels on the Female Lifestyle Empowerment Brand

    TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses

    TNP75: Jennifer Jacquet Asks, Is Shame a Necessary Tool for Social Cooperation?

    TNP82: The Eclipse, The Gleaners, and Ruben and I

    TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture

    TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony

    TNP88: Monique Gray Smith is Speaking Truth

    TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd

    TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson

    TNP105: Tending the Threshold with Tannur Ali

    TNP106: Tending the Threshold with Aftab Erfan

    TNP107: Tending the Threshold with Aaron Ortega

    TNP109: Tending the Threshold with Rachael Rice and Bec Stupak

    TNP110: Tending the Threshold with Desiree Adaway

    TNP111: Tending the Threshold with Bayo Akomolafe

    TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness

    TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread

    TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements

    TNP119: John Michael Greer on The Long Descent

    TNP120: Tiffany Śwxeloselwet Jospeh on Adaptation

    TNP133: Permission to Grieve with Francis Weller

    TNP134: Decolonizing Scottish Highland History and Radicalizing Gaelic Folk Culture with Michael Newton

    TNP137: Sharon Ross (Afrovivalist) on Emergency Preparedness

    TNP139: Colonial Influence on Hide Tanning Past and Present with Mara Cur

    TNP143: Bear Hebert on Unlearning Oppression

    TNP145: Holly Truhlar on Tending the Threshold of Collapse

    TNP146: Carmen + Holly on Collapse Psychology and the Importance of Grief, Ritual, Accountability and Play

    TNP147: Tom Hirons Tracks Collapse and Meaning Through Poetry

    TNP148: Seeing Yourself Through the Apocalypse with Lindsay Tunkl

    TNP154: Fuck Capitalism – But Wait, What is Capitalism Exactly? With Toi Smith

    TNP161: Collapse in a Nutshell with Carmen Spagnola

    TNP168: Somatics for White-Bodied Folks Recovering Ancestral Wisdom with Marika Heinricks

    TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies

    TNP171: Crystie Kisler is Connecting Land and Food

    TNP186: Time as a Tool of Empire with Desiree Adaway

    TNP193: How Much is Enough in Collapse? with Carmen & Ruben

    TNP207: {Special Class Recording} Fascism 101 for Collapse Times

    TNP215: Before Capitalism (from a European Perspective) with Sophie Macklin

    TNP218: Take Down the Patriarchy and Take Back the Magic with Perdita Finn

    TNP219: The Metaskills of Healing with Thérèse Cator

    TNP221: Waking Up to the Dark with Clark Strand

    TNP224: Dayna Lynn Nuckolls on Sidereal Astrology and the People's Public Health Education Campaign

    TNP227: Tarot for the Hard Work with Maria Minnis

    Grief, Death, and Mortality

    TNP24: Grieving for Susan and Civilization with Michael Phillips

    TNP49: Carolyn Baker on Grief and Love During Collapse

    TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc

    TNP84: Honouring Ancestors with Rachael Rice

    TNP86: Channelling Change with Jenn Richardson

    TNP89: The Journey of the Psychopomp with Cat Webb

    TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall

    TNP122: Pashta MaryMoon on Accompanying the Dying, Hospice Singing and Preparing for our Death

    TNP123: Sarah Kerr on Being a Death Doula and Coping with Loss When a Pet or Plant Dies

    TNP133: Permission to Grieve with Francis Weller

    TNP138: Mara Cur on Hide Tanning and the Orphan's Journey

    TNP152: Conscious Grieving with Taraneh Erfan

    TNP172: A Love Note to Grievers with Angela E. Morris

    TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn

    Midlife/Perimenopause

    TNP165: Embracing Sovereignty at Midlife with Nikiah Seeds

    TNP179: Navigating Creative Drought and Change with Nikiah Seeds

    TNP164: The Astrology of Midlife with Danielle Blackwood

    TNP166: Cultivating Sisterhood at (Trans)Midlife with Aurelie Richards

    TNP182: Reimagining Elderhood with Sharon Blackie

    TNP191: Entering Hekate's Cave with Dr.Cyndi Brannen

    TNP216: Success and Spiritual Leadership with Colette Baron-Reid

    TNP197: Portrait of a Marriage with Carmen and Ruben (Part Four)

    TNP173: Creative Witchcraft with Natalie Rousseau (this one is maybe indirectly related - I can't remember specifics but it feels aligned!)

    TNP217: Burnout and Recovery at Midlife with Annie Bray

    TNP220: Empower Your Menopause with Dr.Kristin Schnurr, ND

    TNP228: New Rules for Dating with Canada's Dating Coach, Chantal Heide

    Creativity, Business, and Practitioner Skills

    TNP5: Nature, Mind and the Mystical with J.B.MacKinnon

    TNP8: Better Living Through Metaphor with Sarah Selecky

    TNP15: Lauren Bacon with Tools to Diffuse Imposter Syndrome and Comparison

    TNP18: Arthurian Legend Leadership Lessons with Kent Osborne

    TNP38: Brooke Semple on Culture, Design, and Authenticity

    TNP42: Mark Silver on Sufism and the Heart of Business

    TNP45: Emrys Damon Miller on Graphic Design and Shamanism

    TNP58: Kindness and Goodness, in Business and Life with Carrie Klassen

    TNP60: How the Healer Heals Herself with Lindsay Rose Turner

    TNP65: Jessie Hemphill on Walking Between the Worlds

    TNP68: Janet Rogers on Art, History, and Strong Women

    TNP71: Kelly Diels on the Female Lifestyle Empowerment Brand

    TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc

    TNP91: Emelia Symginton Fedy is Trying to be Good

    TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall

    TNP102: Sarah Selecky and Radiant Shimmering Light

    TNP109: Tending the Threshold with Rachael Rice and Bec Stupak

    TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness

    TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread

    TNP167: Lessons Learned from Ira Glass, Roxane Gay, and the Making of The Spirited Kitchen

    TNP173: Creative Witchcraft with Natalie Rousseau

    TNP177: Journal as Altar, Pages as Portals with Erin Fairchild

    TNP178: Eliza Robertson on Writing with the Stars and Magic with the Muses

    TNP181: {Takeover Episode} The Making of The Spirited Kitchen

    TNP184: Art and the Moon with Dana da Ponte

    TNP216: Success and Spiritual Leadership with Colette Baron-Reid

    TNP219: The Metaskills of Healing with Thérèse Cator

    Land, Nature, and Animism

    TNP5: Nature, Mind and the Mystical with J.B.MacKinnon

    TNP22: The Vision Quest with Sparrow Hart

    TNP30: Kate Sitka on Intuitive Communication with the Animal Kingdom

    TNP44: John Michael Greer on Mystery Teaching from the Living Earth

    TNP65: Jessie Hemphill on Walking Between the Worlds

    TNP68: Janet Rogers on Art, History, and Strong Women

    TNP70: Sewit Thomas Jones on Language and Belonging

    TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd

    TNP95: Preparing with Quest with Patricia and Ashley

    TNP101: Layla Feghali on Plantcestral Medicine

    TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson

    TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread

    TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements

    TNP136: Maia Toll on Working with Plant, Animal and Crystal Allies in Troubled Times

    TNP144: Mimi Young on Intuition and Pandemic Plant Medicine

    TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan

    TNP162: Entering Hekate's Garden with Dr.Cyndi Brannen

    TNP170: Flower Essences from the Witch's Garden with Nicholas Pearson

    TNP171: Crystie Kisler is Connecting Land and Food

    TNP205: Sophie Strand on Mary Magdalene and Miracles

    TNP206: Alexa Linton on Interspecies Relating and Healing with Horses

    TNP209: {Special Class Recording} Connecting with Plants with Carmen

    TNP226: Wild Horses of the Chilcotin with Wayne McCrory

    Astrology

    TNP12: Georgia Nicols on Astrology and Patterns of Knowing

    TNP23: Making the Most of Mercury Retrograde with Georgia Nicols

    TNP164: The Astrology of Midlife with Danielle Blackwood

    TNP178: Eliza Robertson on Writing with the Stars and Magic with the Muses

    TNP198: {AstroMagic Miniseries} Eliza Robertson and the Sun

    TNP199: {AstroMagic Miniseries} Bronwyn Simons on Moon Magic + Lunar Consciousness

    TNP200: {AstroMagic Miniseries} Mars Magic with Carmen Spagnola

    TNP201: {AstroMagic Miniseries} The Magic of Mercury with Thea Anderson

    TNP202: {AstroMagic Miniseries} Maeg Keane on Connecting with Jupiter

    TNP203: {AstroMagic Miniseries} Kristin Mathis, Venus and the Orphic Hymns

    TNP204: {AstroMagic Miniseries} ET Shipley on the Power of Saturn

    TNP224: Dayna Lynn Nuckolls on Sidereal Astrology and the People's Public Health Education Campaign

    Somatics, the Body, and Healing Journeys

    TNP32: Sex, Spirituality and Intuition with Lesley Stedmon

    TNP43: Miss Rosie Bitts on Feminism, Burlesque and Self-Expression (Or, Learning to Love Your Jiggly Bits)

    TNP47: Indigo Ocean Dutton on Saying Yes to Happiness

    TNP57: Homeless and Hopeless, to Unbounded Joy with Shayla Logan

    TNP60: How the Healer Heals Herself with Lindsay Rose Turner

    TNP91: Emelia Symginton Fedy is Trying to be Good

    TNP94: Mapping Reclamation with Rachael Maddox

    TNP132: Somatic Mentoring with Patti Elledge

    TNP156: Elaine Alec on Calling Your Spirit Back from Trauma

    TNP168: Somatics for White-Bodied Folks Recovering Ancestral Wisdom with Marika Heinricks

    TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies

    TNP187: Sinking Into Sacred Truth and Giving It Voice with Velda Thomas

    TNP190: Rooting the Myths of Celtic Embodiment with Jen Murphy

    TNP210: RCCX Theory of Complex Illness with Carmen Spagnola

    TNP211: Taraneh Erfan on Processing Anger

    TNP217: Burnout and Recovery at Midlife with Annie Bray

    TNP219: The Metaskills of Healing with Thérèse Cator

    TNP220: Empower Your Menopause with Dr.Kristin Schnurr, ND

    TNP223: Efu Nyaki on Healing Trauma through Family Constellations and SE

    Poetry

    TNP20: Llynne Phillips and Sacred Poetry

    TNP39: Rachelle Lamb on Relating, Language and Poetry

    TNP147: Tom Hirons Tracks Collapse and Meaning Through Poetry

    Elder Wisdom

    TNP12: Georgia Nicols on Astrology and Patterns of Knowing

    TNP20: Llynne Phillips and Sacred Poetry

    TNP24: Grieving for Susan and Civilization with Michael Phillips

    TNP28: Communism, the Beatniks and the Guru with Michael Phillips

    TNP33: Community, Autonomy and Forgiveness with Michael Phillips

    TNP49: Carolyn Baker on Grief and Love During Collapse

    TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses

    TNP122: Pashta MaryMoon on Accompanying the Dying, Hospice Singing and Preparing for our Death

    TNP132: Somatic Mentoring with Patti Elledge

    TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan

    TNP216: Success and Spiritual Leadership with Colette Baron-Reid

    TNP226: Wild Horses of the Chilcotin with Wayne McCrory

    Carmen & Ruben / Rubenations

    TNP50: Carmen & Ruben on Badass Backyard Spirituality

    TNP75: Jennifer Jacquet Asks, Is Shame a Necessary Tool for Social Cooperation?

    TNP82: The Eclipse, The Gleaners, and Ruben and I

    TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture

    TNP100: Cocktail Pairings for Your Listening Pleasure

    TNP133: Permission to Grieve with Francis Weller

    TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan

    TNP193: How Much is Enough in Collapse? with Carmen & Ruben

    TNP194: Portrait of a Marriage with Carmen & Ruben, Part 1

    TNP195: Portrait of a Marriage with Carmen & Ruben, Part 2

    TNP196: Portrait of a Marriage with Carmen & Ruben, Part 3

    TNP197: Portrait of a Marriage with Carmen & Ruben, Part 4

    Just Me Talkin'

    TNP1: Becoming Your Own Spiritual Advisor, (Premiere Episode, March 30, 2014)

    TNP2: Becoming Your Own Spiritual Advisor

    TNP3: Becoming Your Own Spiritual Advisor

    TNP35: Carmen Answers Listener Questions, Part 1- Trusting Your Intuition

    TNP36: Carmen Answers Listener Questions, Part 2 - Trusting Your Pendulum

    TNP37: Carmen Answers Listener Questions, Part 3 - Common Questions About Intuition

    TNP61: Healing the Abandonment Wound, Part 1

    TNP62: Healing the Abandonment Wound, Part 2

    TNP63: Healing the Abandonment Wound, Part 3

    TNP64: {Special Episode} Learning to See in the Dark

    TNP81: {Numinous School Tutorial} Your Intuition Questions Answered

    TNP149: Spiritual Hygiene for the Holidays with Carmen Spagnola

    TNP160: The Bruce Springsteen Soundtrack

    TNP161: Collapse in a Nutshell with Carmen Spagnola

    TNP180: What Makes a Witch? with Carmen Spagnola

    TNP185: Trance, Dreams and the Collective with Carmen Spagnola

    TNP200: {AstroMagic Miniseries} Mars Magic with Carmen Spagnola

    TNP207: {Special Class Recording} Fascism 101 for Collapse Times

    TNP208: {Special Class Recording} Attachment + Contact Nutrition

    TNP209: {Special Class Recording} Connecting with Plants with Carmen

    TNP225: 10th Anniversary Episode! 3 Secrets + My Thoughts on the Mystery of Life

    ✨ ☎️ Leave feedback! 💌✨

  • Today, we welcome Clark Strand to the show to talk about his book, Waking up to the Dark: The Black Madonna's Gospel for an Age of Extinction and Collapse. Clark has written numerous books and articles, his work has appeared in the Wall Street Journal, the New York Times and the Washington Post, and he is co-author with previous podcast guest, Perdita Finn, of the book, The Way of the Rose.

    In this episode, we go back to the beginning, in more ways than one. We explore the Deep Time of our neolithic ancestors, and even just how distant the world of our ancestors of less than 100 years ago seems, as we discuss the ways in which electric light has shaped our lives and our psyches. We discuss how electrification has led us to the climate crisis we’re in today. Waking up to the Dark is an urgent message from an apparition that Clark calls Our Lady of Climate Change about the challenges to come.

    Get or gift a copy of Waking Up to the Dark

    Learn more about the Way of the Rose Fellowship

    Monthly Tricycle Haiku Challenge

    Follow Clark on Instagram: https://www.instagram.com/clarkstrand/

    Perdita Finn's episode of The Numinous Podcast

    Sophie Strand's episode of The Numinous Podcast

    ***

    Learn more about The Spirit of Yuletide

    Join The Numinous Network

    Review this podcast!

    ***

    {NEW!} Leave a comment or question for me – I may respond in a future episode!

  • I have been a student in the most life-changing class about perimenopause for the better part of this year. Actually, it’s a telehealth group – a group of patients meeting monthly for online sessions – under the care of Dr.Kristin Schnurr, a naturopathic doctor who specializes in complex endocrine concerns including perimenopause and postmenopause.

    In this episode, we explore:

    • how long perimenopause lasts• how to know which stage of perimenopause you're in• why vasomotor symptoms (hot flashes and night sweats) can be more serious than we think• the connection between ACE scores and perimenopausal symptoms

    and so much more!

    Referenced in this episode:

    Read Dr.Kristin's full bio here.

    Follow her on Instagram.

    Get on Dr.Kristin's newsletter by visiting her website here: www.drkristinschnurr.com

    Dr.Kristin's Upcoming Therapeutic Small Group Programs:Empowered - Navigating the Perimenopausal Transition - This group would be a good fit for those of you still menstruating or if it has been less than one year from your last menstrual period. Sign up for her newsletter to be the first to know when registration opens.Emergence - An Exploration of Life After Menopause - For those of you for whom it has been 12 months since your last menstrual period. Sign up for her newsletter to be the first to know when registration opens.Beginning in January 2024 these groups will meet virtually every month for 12 months. Over the course of the year, you'll cover comprehensive and up to date information in a safe and nurturing space. The emphasis will be on listening to your inner wisdom as you make informed decisions in support of your own unique health. Registration opens November 20th, 2023 via newsletter mail-out. If you miss that deadline, email the office to get on the waitlist: [email protected] Self-Paced Course: Empowered - Navigating the Perimenopausal Transition (Coming Soon! Visit her website and sign up for her newsletter for the announcement)

    Resources

    International Menopause Society

    The Menopause Society

    Daily Record of Severity of Problems tracking sheet

    ACE Studies information and quiz

    Perimenopause Playlist of relevant Numinous Podcast episodes

    TNP165: Embracing Sovereignty at Midlife with Nikiah Seeds

    TNP179: Navigating Creative Drought and Change with Nikiah Seeds

    TNP164: The Astrology of Midlife with Danielle Blackwood

    TNP182: Reimagining Elderhood with Sharon Blackie

    TNP191: Entering Hekate's Cave with Dr.Cyndi Brannen

    TNP216: Success and Spiritual Leadership with Colette Baron-Reid

    TNP197: Portrait of a Marriage with Carmen and Ruben (Part Four)

    TNP173: Creative Witchcraft with Natalie Rousseau (this one is maybe indirectly related - I can't remember specifics but it feels aligned!)

    TNP217: Burnout and Recovery at Midlife with Annie Bray

    Does this material resonate? Join us live!

    Check out The Numinous Network and come to the Peri/Meno Jams and AMAs

    Come hang out with us for The Spirit of Yuletide

    Like what you heard? Give a little love to the podcast with a nice review!

  • Wow, this is a juicy one. My dear friend, Thérèse Cator, is back on the show in this special replay of a session we co-led as a warm-up event for my Witches New Year Gathering happening on October 28, 2023.

    Thérèse Cator is a trauma-informed embodiment practitioner who specializes in helping people develop a connection to their bodies that promotes wellness and healing. Cator’s work provides an intersectional and decolonial lens that is rare in an overwhelmingly white and ableist somatics field. Thérèse is also the founder of Embodied Black Girl, a global community that stands for the embodied liberation of Black women and femmes and women of color everywhere. Embodied Black Girl is devoted to creating a safe space for to heal from intergenerational trauma, racialized stress and colonial conditioning in service of our individual and collective liberation and healing. Thérèse has been featured in Forbes and MindBodyGreen, and she has delivered workshops to major tech companies while maintaining her focus on Black women's and femmes' health.

    We've been friends since 2017 and over the years have been in trainings together as students, as well as co-facilitated and collaborated on projects. We often independently come up with new directions we want to take with our work, only to find the other was planning the exact same thing. And that's what happened here! We are each offering facilitator trainings in 2024 and we're here to give some insight into our shared philosophical approach.

    Referenced in this episode

    TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony

    Sign up for Thérèse's newsletter on her website

    Find out more about Thérèse's background here

    Can academic reading be healing?, by Katherine Firth (the Routledge article based off Sedgewick's concept of "reparative reading")

    Sedgewick's original essay on "paranoid reading" versus "reparative reading"

    TNP161: Collapse in a Nutshell

    ***

    Learn more about the Metaskills of Collapse in my Collapse 101 course in The Numinous Network, or join us to experience our manner of approach for group facilitation.

    Last call to get your ticket for Witches New Year! Recordings available to stream until Nov 7, 2023.

    Sign up for my newsletter so you'll know when my facilitation training opens in Feb/March 2024.

    Like this episode? Give it a review! As you can tell, I read them and they matter to me!

  • My guest today is Perdita Finn, co-founder, with her husband Clark Strand, of the non-denominational international fellowship, The Way of the Rose, which inspired their book, The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. Her newest book is called Take Back the Magic:Conversations with the Unseen World. It's part spiritual memoir, part ancestral veneration how-to, part takedown of the patriarchy through correspondence with her deceased father who was a doctor.

    I absolutely loved this conversation and could listen to Perdita for hours. I highly recommend you seek out her book, Take Back the Magic, and spend some time communing with your Beloved Dead.

    Follow Perdita on Instagram

    Join Perdita's Substack

    Referenced in this episode

    TNP73 Charlene Spretnak on Reclaiming PrePatriarchal Goddesses

    Like this episode? I'd love your review! 🙏🏻💖

    Check out Witches New Year 2023

    Learn more about The Numinous Network

    Check out my book, The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Author photo by Juliet Lofrado.

  • I saw a meme that said, "If I am googling symptoms and the treatment says "mindfulness", I know there's no treatment for my condition". I laughed but...for real, can't we do any better than this??

    Let's have a real conversation about the pervasiveness of burnout and the gaslighting of the wellness industrial complex. If you're a regular listener, you know we have a clear line of sight on patriarchy and capitalism and we have long been well aware that they're the underlying cause, as with white supremacy, ableism, all of it. Clearly self-help and meditation isn't enough.

    And yet, there is something to it, isn't there? It would be awfully ignorant of me to not recognize that a millenias-old practice probably has some merit. The benefits of meditation on our overall wellbeing and to support restoration of the nervous system are clear, (experientially if not always empirically).

    Here to muddle through this with me today is my friend, Annie Bray, a longtime meditation teacher and bodywork practitioner. She's also a somatic coach and one of our Guides in The Numinous Network leading monthly Polyvagal Theory-informed meditation sessions. Annie also studied with Joanna Macy, root teacher of the Work That Reconnects, and we invoke her as a muse in this conversation, reflecting on her spiritual leadership as a woman in later life. It's nice to reflect on those who've inspired us as we navigate our entrepreneurship in the wellness space.

    Annie has 20 years' experience as a manual therapist, plus deep study in trauma recovery, applied polyvagal theory, meditation, yoga and trauma-informed coaching. In her work, she aims to support folks to feel reliably well-met, relatively safe and free to engage with life meaningfully.

    Check out Annie's website here

    Learn more about Annie's 1:1 Somatic Coaching

    REORIENT: a 12-week meditation program for midlife caregivers, based deeply in both WTR and in attachment and polyvagal theory, set to run again in January, with increased focus on midlife caregivers dealing with burnout.

    Follow her on Instagram

    Referenced in this episode

    Joanna Macy

    Work That Reconnects

    Recent studies on burnout

    Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski and Amelia Nagoski

    Donald Winnicott's Good Enough Mother studies

    Lifting Heavy Things: Healing Trauma One Rep at a Time, by Laura Khadouri

    Check out The Numinous Network to try Annie's class and more!

    Review The Spirited Kitchen on Amazon

    Like this episode? I'd love your review!

    (Thanks in advance for taking the time 💖)

  • 🚨Alert! 🚨 Alert! 🚨This is a very special episode where my life comes full circle! I am unspeakably thrilled to welcome Colette Baron-Reid to the show.

    Colette Baron-Reid is a bestselling author of 15 best-selling Oracle card decks, with over a million sold worldwide and 7 books published in 27 languages. In fact, her iconic deck, The Enchanted Map, is the #1 oracle deck I've recommended for the past decade for people to develop their intuition and card reading skills.

    This interview is candid, it's intimate, and it's a very frank reflection on the lessons learned over a 30+ year career in spiritual leadership. We talk workaholism, we talk intergenerational trauma, we talk menopause... We talk about diversity, equity and inclusion in the spiritual self-help genre, and humility in the face of public scrutiny. We talk about diving deeper into shadow work and real, authentic repair. Join us for a fascinating portrait of a wise woman just getting started at 65...

    Colette is an internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. She's the founder of The Oracle School Experience®, OraclePalooza®, and host of INSIDE THE WOONIVERSE, a weekly podcast series. She's a former EMI recording artist has been living clean and sober for the last 37 years. Colette provided numerous in-depth resources in this episode:

    References

    Visit Colette's website

    Oracle School

    Colette's membership site

    Inside the Woo-niverse podcast

    Know Justice, Know Peace by Dr. Deborah Egerton, Enneagram + Inclusion, Diversity, Equity and Accessibility specialist

    Mindful of Race and Healing Rage by Ruth King

    Like this episode? Review the podcast! 🙏🏻

  • This is a conversation about capitalism, and therefore about whiteness and supremacy culture. There is a bit of a record scratch moment when I say something that sounds pretty obliviously white, then correct myself. I like to leave the mistakes in because it's good reconditioning from perfectionism/whiteness. Enjoy!

    Sophie Macklin is an anarchist mystic who lived in California for fifteen years but recently returned home to England. She practises brythonic polytheism, antifascism, and devotion to an animate world, and specializes in topics related to radical history, anti-capitalism, antifascism, reclaiming the commons, anti-ableism, and exploring different ways of knowing. She’s an educator whose work has deeply impacted my own.

    I've invited Sophie back to the show to talk about capitalism and its accompanying attitudes around productivity, disability, and land use. In this episode, we’re talking about a period of history in England when we saw the end of access to common lands to the system of private property and land ownership which we now think of as normal. If you want to jam on Caliban and the Witch and the work of Silvia Federici, this one's for you!

    References

    Sophie is a presenter at my annual Witches New Year event – hope you'll join us!

    Silvia Federici

    Caliban and the Witch: Women, the Body, and Primitive Accumulation, by Silvia Federici

    Horse Power and Magic, George Ewart Evans

    Follow Sophie on Instagram @sophiemacklin

    Join us at Witches New Year 2023

    Review the podcast!

  • Emily Rose is a content creator from Montreal who hosts a pop culture and reality TV recap podcast called It's Become a Whole Thing. She's also an herbalist and an astrologer. After the death of her mother in the start of the pandemic, Emily needed an outlet to disconnect from the heaviness of life and she found it in pop culture and a whole new world on TikTok where creativity and smarts meet niche communities and a swell of support on social media.

    Emily can usually be found glued to her couch, on a quest for a new brunch spot, or on a troll stroll (the antithesis to the hot girl walk: no minimum distances, just taking your bad attitude and bad outfit to get some air and Vitamin D).

    References

    The Stuff I Hate Journal: Trends I Hate. Foods I Loathe. People Who Annoy Me. And Everything Else That's the Absolute Worst, by Emily Rose

    It's Become A Whole Thing Podcast

    Emily's TikTok: @itsbecomeawholething

    Meredith Lynch, writer and pop culture deep dives

    Molly McPherson, public relations and crisis communications

    The Zen Blonde, pop culture deep dives

    Friday Things, Stacy Lee Kong

    Colleen Emery, Emery Herbals

    Letterkenny, Canada's second best ever situational comedy IMHO

    Bridget Casey, financial coach

    KikiMay, feminist analysis, smashing the patriarchy one ding dong at a time

    Review this podcast now!

  • My guest today is Jen Lumanlan host of the popular podcast, Your Parenting Mojo, and author of the book Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family - and the World.

    After attending Berkeley and Yale and following a traditional career path in sustainability consulting, Jen found that parenting was her toughest challenge yet. She went back to school for a master’s degree in psychology focused on child development and another in education, and trained as a Co-Active coach to share what she learned with other parents.

    In the book, she shares about her own struggles as a child and a content warning here for bereavement and discussion of disordered eating.

    For my listeners who are people of the global majority, the book is written from the perspective of a white parent grappling with unlearning the use of dominance and other more subtle aspects of white supremacy culture. In this conversation, it does take a minute to get around to stating explicitly that white parents do not have the same parents as parents who are Black, or Indigenous or Asian or other oppressed identities. I want to assure you we do get around to that and also that it is front and centre throughout the book, and it’s handled with nuance. It’s an excellent book for folks who are actively seeking or maybe just starting to be curious about how to dismantle systems of oppression and unhook from supremacy culture and the use of dominance and coercion at the family and relational level.

    Here's how you can get Jen's book through a gift economy approach: https://yourparentingmojo.com/book/

    References

    Decolonizing Non-Violent Communication, Meenadchi

    Needy: How to Advocate for your Needs and Claim your Sovereignty, Mara Glatzel

    My Collapse 101 course is included with membership in The Numinous Network

    Stacy Lee Kong of Friday Things explains the coercive control at work in the Jonah Hill/Sarah Brady text exchange

    My social media post/explainer on coercive control

    Why Giving Choices Doesn't Work And What To Do Instead, Your Parenting Mojo Podcast

    Dismantling White Supremacy Culture in our Families, Amanda Gross

    White Supremacy Culture, Tema Okun

    Zawn Villines on Facebook and their substack, Liberating Motherhood: For mothers who are pissed off about sexism, household chore inequality, and endless misogynistic bullshit, and for the allies who want a better world for all of us

    How to Get Away with Parenting with Malaika Dowler

    Pervasive Drive for Autonomy, Tomlin Wilding

    No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Chris Niebauer

    Like this episode? Review the podcast!

  • Shauna Janz is a facilitator at the crossroads of grief, trauma, ritual and ancestral healing. She is a queer cis-woman of northern European ancestry who has been facilitating trauma-informed workshops since 2008 to a wide range of audiences including within education, non-profit, hospice, business, government, and Indigenous settings, locally and internationally.

    The intersection of being childfree and ancestral veneration is fascinating to me because when we talk about lineage there’s an implication of continuance. I personally did have a biological child, but I doubt my child will have a child. So it’s interesting to cast my net a little wider when I ponder the question, Who am I becoming an ancestor for? And when I think about my spiritual practice of ancestral veneration, it’s interesting to think about whether I’m giving enough attention to ancestors I’m not directly descended from - the aunties, the uncles, the chosen family that my wayback people were connected to, the ones who supported my direct ancestors so I could be here now.

    Shauna is exactly who you want as a conversation partner to ponder these questions!

    Notes

    ShaunaJanz.com

    @sacredgriefshaunajanz

    • Belonging to the World - Relationship and Ritual for the Heart of Grief starts Oct 4, 2023• Elder Wisdom - Connecting with our Ancestral Ecosystems to Embody Love and Liberationstarts Oct 9, 2023 with Tamira Cousett • Trauma-Informed Grief Support - A Professional Development Workshop on Nov 9-10, 2023

    Learning Through Loss, based in Victoria, BC

    ***

    Review The Spirited Kitchen on Amazon.com, Amazon.ca, Goodreads or Indigo

    Sign up for my newsletter

  • This is a question for all the woman-identified listeners: What really ignites your rage and how much more than 100% is it patriarchy?

    I’m delighted to welcome back to the show, my dear friend Taraneh Erfan to dish on what it’s like to:

    A) recognize the amount of anger is simmering under the surface of our lives living under white capitalist heteropatriarchy B) reconcile with that anger given we don’t want to be miserable all the timeC) mobilize and reclaim agency in "a world that doesn’t want us" (to quote Sophie Strand)

    Taraneh Erfan is a registered clinical counsellor and a writer with a degree in expressive arts therapy. She was previously on the show when her book came out, Conscious Grieving: The Path of Awakening Through Loss. you may have seen her poetry or pick-me ups on Instagram through her account @mindonspirit and she is one of the presenters at this year’s Witches New Year, an online retreat happening on Saturday, October 28, 2023.

    Sign up for my newsletter here.

    Learn more about the Woman Life Freedom revolution in Iran here, here, here, and here.