The Non-Diet Nutritionist

Your host, Renae, has a wide variety of experiences as a soldier turned clinical Nutritionist turned non-diet/Intuitive Eating Nutritionist. She weaves her own life stories into this podcast to bring you a refreshing take on what it means to take care of yourself.

This podcast is here to shake up the nutrition and health messages we have been told in favour or inspiring you to ditch the food rules and restrictions that are getting in the way of you living the life you desire. If you are a military veteran or first responder, Renae also shares insights into the nuances those professions experience when it comes to their food and body relationship.

More info: @thenondietnutritionist or www.renaebartlett.com