Avsnitt
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I’m taking you back to the moment when I realized sex was back on the table after divorce.
Friend, we’re keeping it allll the way real in this chat and as you guessed it, this isn’t one to listen to around the kids so grab those headphones!
In this chat we’re covering everything from that moment when I remembered people have sex when they’re dating (and that maybe I could also!) to a memorable waxing appointment and all I learned about getting READY.
Dating and sex after divorce was tougher than it was at 21 but I am also tougher than I was at 21 so I could handle it and you can too. Maybe what you thought was gone is actually just dormant.
Thanks so much for being on this journey with me, friend. Keep sending all the pregnant advice and links and slide into my DMs so I can hear where you’re at too.
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode436
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Yes, we’re having a baby! We left you with a cliffhanger last week about how we’re pregnant and in this chat, Alex and I are spilling the details of how long we’ve been trying and how we found out it was real!
We each share our thoughts about going to a fertility clinic, why I found myself ordering 4 lbs of crab legs one night, and how Alex has been right each step of the way.
It’s so refreshing catching you up on all the details and sharing the highs and lows of this journey. Thanks for all the support and being in our corner through it all!
Slide into my DMs with all your prego tips and links because friend, I need it!
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode435
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Saknas det avsnitt?
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Friend, we owe you some news and that’s exactly what you’re getting this chat! Alex is joining me to get real real about what’s been going on and to spill all the tea about our wedding!
If you’ve been waiting for the gossip, this chat is for you because we’re exposing it all!
Although we wait to share most things, I am so grateful for your support and respect for our boundaries. Friend, thank you for being on this journey with us!
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode434
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Friend, you NEED to meet Dr. Jessica Taylor. When I first met Dr. Taylor and learned the level of impact she was making at home and at work, I knew I had to introduce her to you.
From University President to foster parent to founding a leadership initiative, Jessica is doing a lot (by choice!) In this chat we talk about leadership advice for marginalized groups, what Dr. Taylor sees as the main issue with leadership today, and how we can connect with different generations at home and at work.
Plus, we chat about being *healthy* super achievers!
We cover so much in this chat and I believe you’ll leave it feeling enriched both professionally and personally.
Friend, thanks for being here! Share this chat with one of your friends so they can be enriched too.
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode433
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Do you have people in your life that don’t seem to share your same energy when you win? You know the type - they always have the time to point out how you COULD be doing better.
If you’re a product of Tiger parenting, like me, this feels all too familiar… but not coming from your friends, your team, let alone your partner.
If the red flags are waving then sometimes we need to call it what it is - jealousy!
I know, I know, it’s weird to say, “this person is jealous of me.” It feels vain, it feels snobby, but when we break it down it is what it is.
Friend, you may need this chat more than you realize. Hit play and let’s chat!
Did you know you can watch our weekly chats on YouTube? Just go to https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode433
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How do we stay informed on politics and what’s going on in our world while maintaining our peace? In this chat, Alex and I chat about how we’re educating ourselves so we can make informed decisions without losing hope along the way.
Friend, what I do know is that we can’t only listen to people and news sources that we agree with. We have to get outside our bubble and try to understand the policies and records of each candidate. The effort is worthwhile.
How are you participating in the process? Drop into my DMs https://www.instagram.com/nicolewalters and share how you’re learning and keeping the hope this year.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode431
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Friend, A LOT is going on in our world right now and I have to admit that lately I have felt less hope and more hopelessness.
Can you relate? Maybe it’s a product of so many unprecedented times but I’ve had to work a lot harder at having hope.
In this chat we're here to talk about having hope, keeping hope, and taking care of one another. Things are not TOO bad that they can’t get better - they will, they always do.
Friend, I’m believing in a better tomorrow and I hope you do the same.
Drop into my DMs https://www.instagram.com/nicolewalters with your thoughts and how you’re holding up! I love that we get to do this together.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode430
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Friend, you are in for a REAL treat as I have my mom back for another chat but this time joined by her closest friend, Auntie Sally!
We chat about their 40+ year friendship and how they’ve supported each other through the ups and downs. You get to hear why they call each other “Destiny Helpers” and their auntie advice for us as we develop deep friendships.
I feel so honored to bring these wisdom-speaking aunties to you this week! After you’ve listened, drop into my DMs at https://www.instagram.com/nicolewalterswith your favorite parts and what you’re taking away from this chat.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode429
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This chat is one you won’t want to miss! My guest is probably the most important person I have ever had on the podcast before! For decades you’ve been asking to meet her. In this chat, you get to meet my mother and hear her take on if I’ve always been this way, where she learned to give, and if she is still waiting on more grandchildren!
Friend, this chat is guaranteed to be make you laugh, teach you something, and perhaps give you a new perspective on your own life.
I am so honored and privileged to introduce you to my mother! Thanks for being here, friend. Drop into my DMs https://www.instagram.com/nicolewalters with a few lessons you’ve learned from your own parents so we can learn, together.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode428
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Friends, it turns out that who your partner’s family is is important. Did y’all know this?! This was news to me but not to Alex - he’s been making partner choices based on their family for years!
In this chat, Alex and I chat about why your extended family matters! We both share our previous experiences with our partner’s family and how it led us to leave or stay in the relationship.
The fact is every family is different and there’s no shame in that but is their “different” good for you?
Thanks for being here, friend! Drop into my DMs https://www.instagram.com/nicolewalters with your extended family stories so we can chat more.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode427
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Friend, you know that I’m committed to bringing experts and highly qualified people to chat with us, in inform us, and to help us make moves to a better life. For those reasons, I’m so excited to bring you into this chat with Dr. Patrick McGrath, Chief Clinical Officer of NOCD.
In this chat with Dr. McGrath, we talk specifically about relationship OCD and how it differs from anxiety, personality disorders, and general worrying.
With therapy, the first step can be the hardest but after that each step tends to be easier. NOCD provides effective, affordable, and convenient virtual therapy for all types of OCD and I encourage you to learn more at http://Nocd.com and schedule a free 15-minute call with their team.
I’m so glad you’re here to do the work, together. Drop into my DMs https://www.instagram.com/nicolewalters so we can chat more.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode426
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Did you hear about the ninth grader that was the last person in her grade to get a phone? Friend, this is a hot button issue so today we’re chatting with the leading expert in MY house on all things middle school, my daughter, Ally!
Ally shares what is really going on at her school when it comes to phone usage, how she feels about her own phone and our policies, PLUS what it’s like growing up as an introvert (living with two extroverts!)
I’m so proud of how the tips Ally shared in this chat and I know you’ll feel similar, friend! Hit play to get a little dose of middle school life and how we’re managing tech!
Thanks for being here! Drop into my DMs https://www.instagram.com/nicolewalters so we can chat more.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode425
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This whole season we have been talking about surrendering and the peace we can acquire from doing so. In the process of letting go in my own life, I’ve had to confront my habit of over-explaining.
Are you with me, friend? You know when someone in your life drops the ball and you feel as if you need to equip them with more information so it won’t happen again? Or they are misunderstanding you so you feel as if they need more from you to understand?
Well, that just isn’t it - at least not all the time. Letting others learn the lessons they’re meant to learn is freeing and necessary for everyone involved.
Let’s chat, friend!
Drop into my DMs https://www.instagram.com/nicolewalters so we can chat more about the process of surrendering.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode424
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Years ago I couldn’t imagine living a life that I didn’t need a constant break from. What I thought was self care was actually me escaping from the stressful life circumstances that I had created.
Friend, in this chat we’re diving into what I’ve learned in order to build a life that I don’t need to escape from. If you can relate, this chat is for you!
Are there boundaries you need to put in place? Something you need to walk away from? Friend, it’s up to you.
Thanks for being here! Drop into my DMs https://www.instagram.com/nicolewalters with your next move.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode423
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Friend, you know I love learning and that personal growth is at the center of our chats here. With that said, I’m seeing a trend that I can’t get behind. Any time we’re helping one another grow, we have to do it from a place of grace and not shame. And shame is what I'm seeing all over social media.
Let’s chat about what should be our number one priority and how it may differ from the people around us. Shake off the shame and let’s chat.
Thanks for being here, friend!
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode422
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Y’all we need to talk about today’s money. You know the money that just doesn’t seem to last as long as it once did? In this chat we’re talking about how to make decisions that are worth every penny.
This mindset shift around money has informed the way my kids make money decisions and how they view their time and energy. This belief, if you decide to take it, will help you to realize the value of YOUR dollar.
Thanks for being here, friend. Slide into my DMs with how you’re handling today’s inflation and still getting all the value out of your dollar.
You can also WATCH episodes of the show on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode421
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One thing we have to get good at is making choices; choices that are in alignment with who we are and where we are going.
Easier said than done though, right? In seasons of transition and growth, making the right choice can keep us up at night.
Friend, if you relate to that, this chat with Myesha Chaney is for you! Myesha has a fool-proof system to help you make better choices and to get unstuck.
From TV star to starting over post-divorce, Myesha’s life has given her the opportunities to grow and align herself with who she needed to be, for herself.
Don’t miss this chat where Myesha shares how you can discover your built-in values, make better decisions, and realize your next season of life!
Thanks for being here to do the work, friend. Connect with Myesha and I over on Instagram @MyeshaChaney and @NicoleWalters.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode420
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The baby journey continues and in this chat, Alex and I bring you up to speed on what we’re doing to prepare (as much as possible) for our future babies!
One way I’m preparing is by taking my health, fitness, and wellness seriously so I can go into this next season as healthy as possible. Get Alex’s take on preparing for a pregnancy and new baby, too!
You can never prepare ENOUGH but with the right tools and resources, I can do my best with what I have control over!
Thanks for cheering us on and tuning in each week, friends! I want to hear your thoughts about preparing for pregnancy over on Instagram @NicoleWalters.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode419
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We’re chatting about a hot button topic today but I believe you’ll walk away from this couch chat appreciating how reasonable and logical it was.
Kitty Brandtner, founder of the organization March Fourth, is here to share why she founded this organization and what singular mission they have.
Kitty is Team Extra just like us and thank the Lord she is because she is doing the things we don’t necessarily want to. With that said, participation is required to make positive change and that’s where we come in friend.
Let’s dive into this chat with open minds and a lot of grace. Thanks for being here, friend!
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Connect with Kitty and find the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode418
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Friend, today we’re shining a spotlight on some unsung heroes - our educators.
From late and long hours to supplying our students with the things they need to succeed, our educators fill the gaps without being asked.
As Teacher Appreciation Week approaches, I was encouraged to send a note to a teacher that made a difference in my life 21 years ago. In this chat I am sharing that story and what happened after I sent that note.
This is the perfect time for us to show up for our educators. You can do that by sharing a story about an incredible educator this Teacher Appreciation Week. Go to NEA.org/TAWstory to shoutout an educator in your life.
Thanks for being here today friend and THANK YOU to all of our educators! We support, love, and appreciate you!
Find the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/educators
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- Visa fler
