Avsnitt
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Nature is not just a place—it’s a teacher, a guide, and a blueprint for innovation. Willow is joined by Janine Benyus, biologist, author, and co-founder of the Biomimicry Institute, whose groundbreaking work has transformed the way we think about designing with nature rather than against it. Together, they outline the principles of biomimicry—the practice of looking to ecosystems, organisms, and natural patterns for sustainable solutions to human challenges. From the way forests manage resources to the aerodynamics of fish, Janine reveals how nature has already solved many of the problems we face today. The question then becomes: how can we align ourselves with life in every choice we make?
Podcast production by Magnificent Noise
Series photography by Camila Falquez
Episode photography by Arianna Lago
Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent
Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
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In nature, solutions are everywhere—coral reefs regenerate, forests heal, and ecosystems self-balance when given the chance. So, how can we apply that same wisdom to the climate crisis? Dr. Ayana Elizabeth Johnson, a marine biologist, policy expert, a Roux Distinguished Scholar at Bowdoin College, and co-founder of Urban Ocean Lab, joins Willow for an illuminating conversation about climate optimism, systemic change, and the power of solutions-driven storytelling. As the creator of the What If We Get It Right? book and podcast, Ayana offers a compelling vision of what’s possible when we shift our focus from catastrophe to collective action. Listen as they discuss the importance of local, community-based efforts, why imagination is critical in climate work, and the role we can each play in shaping a different future.
Podcast production by Magnificent Noise
Series photography by Camila Falquez
Episode photography by Arianna Lago
Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent
Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
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Saknas det avsnitt?
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Nature is the ultimate artist—shaping landscapes over millennia, sculpting coastlines with waves, and composing symphonies in birdsong. In this episode, Grammy-nominated musician Maggie Rogers joins Willow for a conversation on creative rhythm, artistic sustainability, and the deep inspiration she draws from the natural world. As an artist who has intentionally crafted a career that honors both personal well-being and creative integrity, Maggie shares insights into how slowing down can actually enhance the creative process. Together, they explore the lessons nature teaches about cycles of rest and renewal, the importance of protecting one's artistic energy, and the power of making music—and life—at a pace that feels true.
To find a transcript of this episode: https://atmos.earth/podcast/maggie-rogers-on-the-nature-of-rhythm-and-making-music
Podcast production by Magnificent Noise
Series photography by Camila Falquez
Episode photography by Arianna Lago
Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent
Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
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How can the way we cultivate relationships with one another offer insight into healing our fractured relationship with nature? In this episode, Willow is joined by renowned psychotherapist and bestselling author Esther Perel, whose work has reshaped how we understand intimacy, communication, and belonging in the modern world. They explore the intersections between human and ecological connection, and the epidemic of loneliness that so many are experiencing today. From the importance of relational intelligence to the role of desire in deepening our bonds, this episode unpacks how embracing the complexity of relationships—whether with people or the planet—can lead to greater resilience, reciprocity, and renewal.
On loneliness and curiosity: https://www.estherperel.com/blog/letters-from-esther-54-curiosity-is-a-balm-for-loneliness
On mutualism: https://atmos.earth/overview-mutualism-symbiosis-deep-ecology/
On queerness in nature: https://atmos.earth/overview-nature-and-queerness-lets-talk-about-sex/
On mating behaviors: https://atmos.earth/overview-relationships-mating-games/
To see a transcript of this episode: https://atmos.earth/podcast/esther-perel-on-the-nature-of-connection-and-modern-loneliness-ep-1/
Podcast production by Magnificent Noise
Series photography by Camila Falquez
Episode photography by Arianna Lago
Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent
Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
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Coming Soon...A New Podcast From AtmosPodcast production by Magnificent Noise
Series photography by Camila Falquez
Episode photography by Arianna Lago
Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent
Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta
Þrastardóttir, Jonas Woost, Kattie Laur
