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Healing from deep emotional wounds is never easy, especially when you're trapped in a storm of pain, betrayal, and isolation. In this episode, I open up about my spiritual healing journey—one that unfolded while I was still in the midst of daily emotional torment. I share the powerful lessons I learned about resilience, self-care, and finding my strength when I had no one to lean on but myself. From the quiet moments of prayer and meditation in my sacred space to the painful realizations of how deeply I was being manipulated, I take you through the transformation that ultimately led me to self-love, inner peace, and unshakable faith.
If you've ever felt lost, abandoned, or broken, know that you are not alone. I discuss the importance of self-care, breaking generational curses, and trusting divine timing to guide you toward healing. This episode is for every wounded warrior out there—those who have faced unbearable darkness but still found their way back to the light. If you're in the thick of it right now, I promise you: there are brighter days ahead.
Episode Highlights:
[0:02] – Welcome and introduction to my healing journey.
[2:15] – Living in an abusive environment while trying to heal.
[5:32] – The pivotal moment when I realized I was truly on my own.
[8:48] – Recognizing the power of prayer, meditation, and my sacred space.
[12:10] – How I started seeing the purpose behind my pain.
[15:45] – The moment I refused to let my ex-husband break me.
[19:30] – The importance of trusting intuition and recognizing manipulation.
[22:57] – Breaking free from toxic narratives and reclaiming my identity.
[26:40] – Finding self-love, embracing my own company, and following my truth.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this episode of The Music of Life, I’m flipping the script! Instead of hosting, I had the incredible opportunity to be a guest on Side Quest Success Stories with host Stephen Duetzmann. I share why I started this podcast, my personal journey through a toxic divorce, and the intense spiritual healing that followed. I share how this podcast became a platform for healing—not just for me, but for others navigating similar experiences. Stephen and I also talk about the power of storytelling through podcasting, the importance of community, and what’s next for The Music of Life as I move beyond my divorce and into a new chapter of growth and transformation.
Episode Highlights:
[01:03] – How I met Stephen Duetzmann at Podfest 2025 and what led to this guest appearance.
[01:24] – The story behind The Music of Life and why I felt called to start this podcast.
[03:57] – The power of podcasting in building connections and helping others feel less alone.
[05:36] – Moving beyond my divorce: What’s next for the podcast and upcoming topics.
[10:04] – A shoutout to my producer Marc Ronick and how his support shaped this journey.
[14:47] – The original concept of The Music of Life: Music’s influence on love & relationships.
[16:29] – My long-term vision: A book, retreats, coaching, and building a strong community.
[23:36] – How I’m growing my audience through podcasting, social media, and email lists.
[25:06] – Reaching international listeners & the universal language of music and healing.Links & Resources:
Marc Ronick (Producer, iRonick Media) – https://ironickmedia.com/ Stephen Duetzmann’s Podcast: Side Quest Success Stories – https://sidequestsolutions.org/Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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Divorce is never just about legal proceedings—it’s an emotional battlefield. In this episode, I sit down with Dr. Robert Goldman, a seasoned attorney-turned-psychologist specializing in forensic evaluations, child custody cases, and court-ordered therapy. We dive into the complexities of the legal system, parental accountability, and how to manage expectations when seeking justice in court.
We also discuss the emotional toll of high-conflict divorces, the role of parental influence on children, and the healing journey post-divorce. Dr. Goldman offers his expert insights on narcissistic abuse, the power of resiliency, and why some people struggle to move forward while others thrive.
Episode Highlights:
[00:02] - Introducing Dr. Robert Goldman and his unique background in law and psychology.
[02:21] - Holding an ex-spouse accountable—what happens when court orders aren’t followed?
[03:25] - Managing expectations in the legal system and why “justice” isn’t always what people think.
[04:59] - How should a targeted parent respond when children are manipulated against them?
[06:14] - The danger of labels like "manipulation" and "narcissistic abuse"—why critical thinking is key.
[10:21] - The emotional toll of family court and why many feel re-traumatized.
[15:24] - Why even "amicable" divorces can feel like moral violations and trigger intense emotions.
[22:47] - Can trauma from a divorce physically change your brain? Dr. Goldman explains the science behind it.
[32:30] - How do you prove harassment in court? The importance of unbiased evidence.
[37:00] - The shifting role of fathers in custody battles—what changed since the 70s?
[41:57] - The power of healing: why some choose growth and others stay stuck.
[44:55] - Finding meaning in suffering—how trauma can lead to personal transformation.Links & Resources:
📞 Contact Dr. Robert Goldman: 631-499-7500
📖 Man’s Search for Meaning by Viktor Frankl – A must-read on resilience and finding purpose in sufferingBe sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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Life has a way of bringing people into our world at exactly the right time. In this episode, I open up about a powerful connection that played a huge role in my healing journey during and after my divorce. I share how meeting someone who truly saw and valued me helped me break free from people-pleasing tendencies, rebuild my self-worth, and experience emotional safety in ways I never had before. This wasn’t just about romance—it was about recognizing my own strength, understanding my emotional patterns, and learning to stand fully in my power.
I also dive into the deep work of healing while still experiencing pain, balancing masculine and feminine energies, and trusting that God was guiding me through every challenge. If you've ever felt stuck in heartbreak or questioned if healing is even possible, this episode is for you. Let’s talk about resilience, growth, and the life-changing impact of genuine connection.
Episode Highlights:
[00:02] - Welcome & introduction: A glimpse into my healing journey.
[03:15] - How deep emotional pain led me to an unexpected, healing connection.
[07:42] - Breaking free from people-pleasing & learning to use my voice.
[11:28] - The balance of masculine & feminine energy in relationships.
[15:00] - Trusting God's plan through pain & transformation.
[19:25] - Embracing self-care, self-love, and the power of inner work.
[23:48] - Final thoughts: How to start prioritizing yourself and your healing.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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Hey everyone, welcome back to The Music of Life! I'm Caryn Portnoy, and today’s episode is a deeply personal one. I’ve talked a lot about my divorce in past episodes, but now, I feel like I’ve turned a corner. It’s time to focus on healing, hope, and the journey forward. My healing process wasn’t quick—it took over two years—but I made it through, and I want to share what helped me move from heartbreak to a place of inner peace.
In this episode, I’m opening up about the rituals and practices that helped me, from spiritual awakenings and prayer to meditation and self-care. I also share the unexpected connection I made online that brought love and companionship during my healing process—and the valuable lessons that relationship taught me. If you’re navigating loss, heartbreak, or major life changes, this episode is for you. Healing is possible, and I’m here to remind you that blue skies are ahead.
Episode Highlights:
[0:00] – The moment I knew I was ready to stop talking about my divorce and start focusing on healing.
[5:45] – The three things I refused to let my ex take from me.
[9:30] – My weekly ritual baths and how they became a sanctuary for emotional release and prayer.
[14:20] – How an unexpected online connection turned into a deep and meaningful relationship.
[22:40] – The slip-up that could’ve ended everything—but instead brought us closer.
[30:15] – The devastating breakup and how I navigated the pain of losing someone I deeply cared for.
[35:50] – My personal "rebirth" moment at a Florida beach and how it symbolized the end of one chapter and the beginning of another.
[38:30] – Where I am now, what healing looks like today, and my hopes for the future.
Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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Co-parenting with a narcissist is not just difficult—it’s a relentless, exhausting battle that impacts every part of your life, especially your children. In this episode, I relive the realities of narcissistic co-parenting, from parent alienation to emotional and legal abuse. I share my own experiences, highlight expert insights, and include powerful clips from professionals like Dr. Ramani and Dr. Christine Marie Cocciola. These discussions shed light on how narcissists manipulate children, weaponize the legal system, and leave the targeted parent feeling powerless.
If you've ever felt like you're constantly in survival mode, battling high cortisol levels, chronic fatigue, and the never-ending emotional and financial abuse that comes with co-parenting with a narcissist, this episode is for you. I also share clips from a registered psych nurse who explains the physical toll of narcissistic abuse, as well as a powerful message for single moms who feel trapped in this cycle. Stay tuned because I promise—you’re not alone, and there is hope.
Episode Highlights:
[00:06] - Welcome to the episode and why this topic is so important.
[02:07] - A powerful insight from Dr. Ramani on why mistreating a co-parent is abuse.
[03:43] - The heartbreaking reality of parent alienation and how it impacts children.
[06:32] - A registered psych nurse explains the physical effects of narcissistic abuse.
[08:53] - The harsh reality of counter-parenting and why narcissists refuse to co-parent.
[09:55] - The common experiences of narcissistic abuse survivors and a message of hope.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this episode, I open up about my own experience with legal abuse during my divorce. This is a story about resilience, empowerment, and discovering the strength to rise above unimaginable challenges. I share what legal abuse looks like, how it impacts those of us who endure it, and why community and healing are so essential. I’m here to remind you that no matter how overwhelming it may feel, you’re not alone, and you are stronger than you realize.
Episode Highlights:
[00:06] - Reflecting on my experience attending Podfest and being inspired by a creative, supportive podcasting community.
[01:30] - A discussion on legal abuse, from stalling court proceedings to financial manipulation.
[05:45] - The emotional toll of my journey and how I refused to let it define me.
[08:10] - The healing process: how I found the strength to rise above my circumstances and embrace a new chapter.
[10:30] - A heartfelt message of hope and encouragement for listeners enduring similar struggles.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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Hi everyone, it’s Caryn, and welcome back to The Music of Life! This week, I’m diving into a deeply personal and eye-opening episode about the subtle—and not-so-subtle—ways financial control and manipulation can manifest during a divorce. I’ll share the bizarre story of how toilet paper became a symbol of power in my marriage, along with the emotional and financial toll it took on me. From hoarded household goods to disrupted financial agreements, this episode is all about resilience and reclaiming control when everything feels stacked against you.
If you've ever felt like you were being played in ways you couldn't have imagined, or if you're simply curious about the emotional layers that come with financial independence, this episode is a must-listen. It’s raw, it’s real, and hopefully, it will give you some insight into navigating similar struggles with grace and strength.
Episode Highlights:
[0:06] - Kicking off the episode with a vivid dream and its surprising connection to real-life challenges.
[2:45] - How toilet paper turned into a bizarre control tactic during the marriage.
[6:12] - Breaking down the financial manipulations and their emotional impact.
[8:33] - The truth about court-ordered temporary maintenance and the games played with joint accounts.
[10:20] - Uncovering how generosity was weaponized to maintain appearances.
[12:45] - Closing reflections on resilience, taking the high road, and the importance of community support.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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This week, we’re diving into one of the most challenging experiences a parent can face: navigating divorce from a narcissistic partner. Sharing insights from leading experts like Dr. David E. Clark, along with my own journey, we explore the devastating impact of narcissistic parenting and how it can dismantle relationships with your children. But don’t worry—you’re not alone, and there is hope.
If you’ve been through the heartache of co-parenting with a narcissist or are struggling to find your footing in the midst of it, this episode is here to help. Together, we unpack strategies to regain your strength, build connection with your kids, and reclaim your life.
Episode Highlights:
[3:25] - Reading Dr. David E. Clark’s insights on narcissistic parenting and its devastating effects.
[8:45] - The power dynamics of narcissistic abuse: control, smear campaigns, and spoiling children.
[14:10] - Personal stories: witnessing the loss of connection with my daughter.
[18:00] - Rebuilding relationships with your children despite narcissistic interference.
[21:15] - Finding hope and clarity in the long-term journey to healing.
[25:00] - Closing thoughts and how to share your own story or connect for support.Links & Resources:
Dr. David E. Clark’s website: https://www.davideclarkephd.com/
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this deeply personal and heartfelt episode of The Music of Life, I open up about the emotional and psychological abuse I endured during my marriage and how it shaped my life. Reflecting on childhood dynamics with emotionally unavailable parents, I share how these patterns influenced my choices and relationships as an adult.
This episode sheds light on the subtle yet devastating effects of emotional abuse, the power of storytelling in healing, and the resilience it takes to navigate these experiences. If you’ve ever felt trapped, unheard, or manipulated, this episode offers understanding, validation, and a reminder that you’re not alone.
Episode Highlights:
[0:00] - Introduction and the significance of sharing your story.
[2:12] - Reflecting on emotional neglect in childhood and its impact on adult relationships.
[6:48] - Recognizing the signs of emotional and psychological abuse in marriage.
[10:15] - How manipulation and withholding affection can erode self-worth.
[14:32] - Powerful dreams that revealed emotional trauma and subconscious fears.
[18:55] - The role of storytelling in finding community and healing from abuse.
[21:47] - Song inspirations for this episode: "Close My Eyes" by Mariah Carey, "Prisoner" by Raphael Lake, Aaron Levy, and Daniel Ryan Murphy, and "Sharks" by Imagine Dragons.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this raw and revealing episode, I get into the challenges of navigating co-parenting and overcoming manipulation during and after divorce. From struggles with custody agreements to dealing with intentional disruptions, I share my experiences of staying resilient amidst attempts to alienate me from my daughter. You’ll hear about the impact of toxic dynamics, how I managed to rise above it all, and the lessons I learned along the way. Tune in to discover how I reclaimed my peace, launched this podcast as part of my healing journey, and continue to find strength while inspiring others to do the same.
Episode Highlights:
[0:07] - Kicking off the episode: reflections on adversity and co-parenting challenges.
[5:45] - How my ex manipulated custody agreements and alienated my daughter.
[9:10] - A bizarre story about the "dog food in the piano" incident and its deeper implications.
[12:35] - The challenges of being excluded from pivotal parenting moments, like summer camp decisions.
[13:55] - Finding healing and purpose through launching this podcast and sharing my story.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this episode, I share the raw and emotional journey of navigating a complex custody battle and the process of moving out of the home I shared with my ex-husband and daughter. I dive into the challenges of maintaining my relationship with my daughter amidst constant interference, control battles, and the heartbreak of watching her caught in the middle. This story touches on the relentless harassment, the custody hurdles, and the process of learning to set boundaries in an extremely high-conflict co-parenting situation.
Episode Highlights:
[00:01] - Kicking off with a look at how custody unfolded during the divorce.
[03:45] - Temporary custody battles: scheduling and struggles over 50/50 time.
[07:10] - Setting boundaries: learning to hold my ground in challenging situations.
[11:25] - The chaotic moving day: dealing with harassment and unexpected emotions.
[17:30] - Saying goodbye to my daughter: a gut-wrenching farewell in our kitchen.
[22:15] - Realizing that I’m now in a place of indifference and healing.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode. -
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In this episode, I’m opening up about a new layer of my divorce journey—the impact of friends and family. Divorce has a way of revealing people’s true colors, and in my case, it was a harsh realization. I talk about navigating friendships that turned toxic, watching so-called friends play “neutral” while adding fuel to the fire, and even witnessing inappropriate boundaries between friends and my family. This episode is all about recognizing and letting go of relationships that don’t serve you, and embracing the few true connections that remain. Life after divorce is a journey, but sometimes removing the weight of toxic relationships is the first step to moving forward.
Episode Highlights:
[00:01] - Opening up about friends and family dynamics in my divorce.
[02:45] - The “fun friend” with no boundaries and her impact on my life.
[07:00] - Discovering how my friend was undermining my role as a mother.
[11:10] - Handling the “neutral” friends and realizing their role in the drama.
[15:35] - Reflecting on friends who turn away and the awkwardness of social encounters.
[16:50] - Lessons on friendship: recognizing the “fake” from the real.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode. -
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Today I'm getting honest about the emotional rollercoaster of dealing with controlling behaviors, losing friends, and ultimately finding the strength to rebuild. From navigating toxic relationships and smear campaigns to wrestling with my own reactions, I've learned powerful lessons on letting go of control, regulating my emotions, and discovering patience. This episode isn’t just about my story; it’s about how we can all find strength in tough times, no matter the challenges we face.
Episode Highlights:
[03:40] - A night of confrontation: standing up against intimidation in my own home.
[10:24] - Losing friends and discovering who’s truly supportive in difficult times.
[13:15] - The impact of a smear campaign and finding the strength to cut out toxic people.
[16:50] - Key lessons from my divorce: giving up control and finding inner peace.
[17:45] - Emotional regulation: shifting from reactive to calm in challenging situations.
[18:50] - Learning patience: why the journey takes time, and that’s okay.Links & Resources:
Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this episode of The Music of Life, I’m diving into some deeply personal aspects of my marriage, particularly the strain that arose from a lack of physical and emotional intimacy. I share how I came to terms with the reality of a relationship where affection and connection were one-sided, and how I learned to confront feelings of rejection and frustration. Exploring the challenges of moving on from a marriage like this, I also delve into what it’s been like to educate myself about the world of dating and intimacy in today’s world. With the help of dating coaches and sex experts, I’m beginning to see the dating landscape in a whole new light, learning what it means to truly honor my needs and discover a healthier path forward. Join me as I open up about the journey from confusion to clarity, and from heartbreak to hope.
Episode Highlights:
[00:08] - Reflecting on marriage dynamics and the need for intimacy.
[03:20] - Moments of frustration during lockdown and finding personal outlets.
[07:30] - Moving back to the guest room after unfulfilled attempts at reconnecting.
[09:40] - Learning about narcissistic behavior and covert emotional control.
[10:55] - Researching the dating scene and gaining insights from dating coaches.[12:00] - Discovering new strategies and perspectives on relationships and dating.Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message atpodpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this episode of The Music of Life, I open up about the layers of manipulation and control I faced during the darkest times of my divorce. From discovering hidden surveillance in my own home to setting much-needed boundaries to protect my sanity, I talk about the lengths I went to preserve my sense of self and privacy. This journey wasn’t just about physical boundaries but about reclaiming emotional space and standing up to the constant attempts to destabilize me. I also share how I began to understand the traits of narcissistic behavior and what it took to resist that manipulation.
I touch on the solace I found in spirituality and self-discovery during this time, including moments of profound connection that helped me feel grounded again. If you've ever questioned your worth or faced gaslighting in any form, I hope this episode speaks to you and encourages you to hold on to your own truth.
Episode Highlights:
[00:01] - Reflecting on the journey of overcoming obstacles in divorce.
[02:30] - The discovery of surveillance cameras and the chilling impact.
[10:15] - Setting boundaries: Creating a safe space in my guest room.
[14:50] - Realizing the impact of my spiritual journey and connection with my mother.
[18:10] - Dealing with "strategy walks" and the games that attempted to undermine me.
[21:35] - Recognizing narcissistic behaviors and breaking free from emotional manipulation.
[24:50] - A powerful passage on narcissism that clarified the journey to healing.Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message atpodpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this episode of The Music of Life, I share the raw and real challenges that come with navigating a high-conflict divorce. From facing relentless verbal attacks to feeling sidelined during my daughter's Bat Mitzvah planning, I open up about the ongoing struggle to maintain my composure and strength for my daughter. This journey is about more than the legal battles—it's about the emotional toll, the resilience it takes to keep showing up, and the impact on a mother-daughter relationship caught in the crossfire.
I also discuss some of the unexpected moments that helped me stay grounded, like the power of music during tough times and the surprising ways I found to defend my role as a mother. If you’ve ever felt unseen or unheard in a challenging relationship, this episode is for you.
Episode Highlights:
[00:00] - Thoughts on coping with co-parenting conflicts during a divorce.
[02:30] - The emotional toll of constant verbal attacks and abuse remorse.
[07:15] - Preparing for my daughter’s Bat Mitzvah amidst the ongoing tension.
[11:45] - How music became my escape and source of strength on her big day.[14:00] - Reflecting on staying present for my daughter, even when it felt impossible.Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message atpodpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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In this episode of The Music of Life, I discuss the emotional, financial, and logistical struggles that come with divorce—especially when it impacts our children. From managing mortgage payments to navigating tricky holiday schedules, I get real about the hard conversations, misunderstandings, and the toll it takes. I share stories of how I tried to keep things stable for my daughter despite the turbulence at home, and how I’ve had to navigate co-parenting when it felt like the odds were stacked against me.
Join me as I reflect on what it’s like when family dynamics change in ways you didn’t expect, and the journey of making it through difficult times while trying to keep the peace, even when things feel completely out of control.
Episode Highlights:
[00:02] - Personal reflection on what not to share with kids during a divorce.
[01:45] - Overdue mortgage, financial tension, and misunderstandings about money.
[07:30] - Addressing negative comments made in front of my daughter.
[12:05] - Struggles with holiday scheduling and family imbalances.
[15:40] - The challenges of planning my daughter’s Bat Mitzvah and feeling sidelined.
[18:55] - Creating a supportive environment for my daughter amid all the turmoil.Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message atpodpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
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Welcome to the very first episode of The Music of Life! I’m Caryn Portnoy, and today, I’m opening up about a journey that deeply transformed me—my divorce. While I originally planned to talk about music’s influence on relationships, I felt a stronger need to first share my personal experiences. In this episode, I dive into the emotional complexities of my three-year divorce and what led up to it.
You'll hear me reflect on the challenges, from custody battles and financial struggles to navigating personal growth and finding a way forward after the end of my marriage. This episode is packed with lessons I’ve learned, insights about communication and resilience, and the impact divorce had on my role as a mother.
Trust me, it’s a raw and real look into a life-altering chapter that I hope will resonate with anyone going through a toxic divorce. Learn from me and my experience, there’s a lot of hindsight I want to share and pay the wisdom forward to anyone else involved in a similar situation. Hit play and join me on this heartfelt conversation.
Check out this episode's custom Spotify playlist—it’s packed with songs inspired by today’s conversation: https://open.spotify.com/playlist/2520DVFohzD1vQ8jNEHLjX?si=8705e0c30593486e
Episode Highlights:
[0:05] - My intentions for starting the podcast and the topics I will cover.
[2:21] - Reflecting on my childhood and the complex relationship with my mother.
[5:45] - The painful six-year journey through infertility treatments and the emotional toll on marriage.
[9:28] - The transition to becoming a stay-at-home mom and the financial strain it caused in marriage.
[13:52] - A pivotal moment: realizing the need for a better, more peaceful life and confronting unhappiness in marriage.
[18:05] - Handling divorce challenges, including mutual friendships, COVID-related tensions, and navigating custody issues.
[32:19] - More to come on my personal journey.Links & Resources:
Send me your questions, comments, or stories at: podpage.com/themusicoflife I'd love to feature it in a future episode.
Thank you so much for listening to this first episode of The Music of Life! I hope my story offers some comfort and insight if you’re going through something similar. If you enjoyed the episode, please rate, follow, and share the podcast with others who might benefit from these conversations. Don’t forget to subscribe so you never miss an episode! Let’s keep this conversation going.
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Welcome to The Music of Life! I am your host, Caryn Portnoy. I'll guide you through a deeply personal journey of divorce, healing, self-discovery, and the universal power of music.
In this podcast, I open up about the challenging experiences of my own life—beginning with the raw reality of navigating a difficult, toxic divorce. This isn't about rehashing the past but about offering a sense of solidarity and support for those enduring similar hardships. Here, you'll find a space that values healing, where I share stories, insights, and moments of spiritual growth that carried me through the darkness.
But that’s only the beginning. The second part of the podcast will focus on spiritual growth. The third part of the podcast, we’ll talk about how music influences our relationships, our memories, and our passions. Whether it’s the soundtrack of a romance, the rhythm of a friendship, or the melody that reminds you of home, music touches every part of our lives.
If you're ready to be moved, inspired, and maybe even transformed, tune in to The Music of Life.
Listen to The Music of Life for:
Deeply personal stories of resilience and healing.Practical insights on coping with heartbreak and growth.Thought-provoking conversations about music’s influence on love, relationships, and self-discovery.Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.
