Avsnitt
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I love to travel. And I also kind of hate it. On one hand, you’re soaking in new cultures, trying unfamiliar foods, and pushing your comfort zone in all the right ways. On the other hand, your routine gets kicked in the face, your healthy habits vanish, and you leave feeling like you need a vacation from your vacation. After years of getting it wrong, I finally figured out how to travel without torching my well-being, and it all came down to one surprisingly simple shift. In this episode, I share the one thing that’s helped me stay grounded, energized, and healthy on the road.
For more go to: www.scottmlynch.com
This episode is brought to you by:
TonalLevel up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
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If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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Imagine gaining back 2.5 months of your life, every single year. That’s how much time the average person spends on their phone. And if you're like most of us, that screen time is spent scrolling, tapping, and chasing tiny red dots. In this episode, I break down why social media is the addiction no one wants to admit they have, and challenge you to do something radical: a 30-day social media detox.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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Saknas det avsnitt?
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We’re constantly told that to build a successful business, we need to scale. More revenue, more employees, more followers—more everything. But what if more isn't the goal? In this episode, I explore how minimalism can shape not just your personal life, but the way you build and sustain your business.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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I used to be the guy who wore a “HUSTLE” shirt unironically and believed burnout was just part of the process. Fourteen-hour days? Normal. Skipping meals? Efficient. Chasing the next milestone without stopping to ask why? Standard practice. But at some point, the question hit me: What is it all for? In this episode, I reflect on the shift from chasing more to seeking meaning.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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There’s a special kind of cringe that comes from looking at photos of yourself at twenty. The weird haircut. The questionable fashion choices. The unshakable belief that you’ve got life all figured out. In this episode, I unpack the most transformative decade of my life, my twenties. From communication breakdowns to chasing happiness through material things and social status, I reflect on the lessons that truly shaped who I am today.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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Technology has done a lot of good. It’s connected us, empowered creators, and even helped us dodge awkward high school reunions. But somewhere along the way, our devices became more of a distraction than a tool. In this episode, I share six practical (and slightly unconventional) ways I’ve cut down my screen time without moving to the woods or throwing my phone into the ocean.
For more go to: www.scottmlynch.com
This episode is brought to you by:
BetterHelpLevel up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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Ever feel like your day is just a series of interruptions disguised as productivity? Yeah, I’ve been there. But I stumbled across one small change that helped me actually get ahead and enjoy the work I was doing again. In this episode, I unpack the underrated time strategy that’s helped me simplify my schedule, protect my focus, and get more done with less stress. No hacks. No hustle culture. Just something surprisingly obvious that most of us overlook.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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In a world obsessed with upgrades, it’s easy to convince yourself that you need the latest phone, laptop, or wireless noise-canceling, soul-soothing, AI-optimized headphones. But let’s be honest, you probably don’t need that. In this episode, I break down how I think about upgrades, when I actually buy into the hype, and how minimalism isn’t about refusing modern tech or living in a cave.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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You don’t need to scale a mountain or surf a 100-foot wave to hit your peak. In fact, unlocking your full potential might be a lot simpler, and a lot more boring, than you think. In this episode, I unpack the science behind “flow,” that elusive state where time vanishes, focus sharpens, and we perform at our absolute best. Inspired by the work of author and journalist Steven Kotler, I dive into how elite athletes, creatives, and everyday people are using flow to redefine what’s possible.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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Uncertainty is that invisible weight we all carry, quietly dictating our decisions, our stress levels, and, occasionally, how many iPhones we think we need to survive a trade war. In this episode, I break down how to stop letting uncertainty run the show, how to identify your response style, why panic rarely helps, and how overpreparing can be just as useless as not preparing at all.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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Putting yourself out there is terrifying. The fear of judgment, criticism, or complete indifference can make you second-guess everything. But at some point, you have to decide—will you let it break you, or will you use it? In this episode, I share my journey from publishing content with my eyes shut to learning how to handle feedback (the good, the bad, and the wildly unproductive).
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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We all want to be more productive, right? But what does true productivity look like today? In this episode, I dive into how the definition of productivity has evolved—from the Industrial Revolution’s quest to do more with less, to today’s goal of creating space for what actually matters. I share the systems I rely on to keep my days running smoothly, and how productivity doesn’t have to mean sacrificing well-being.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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I used to think journaling was a complete waste of time. You’ve probably heard the endless claims about how it can improve focus, clarity, and help you achieve your goals. But did I buy into it? Not at first. In this episode, I share my personal journey with journaling, why I thought it was nonsense, and how it slowly started to make sense—just not in the way I expected.
For more go to: www.scottmlynch.com
This episode is brought to you by:
House of AtlasLevel up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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We all know the feeling—the hustle, the grind, the constant push to achieve more. But what happens when the grind you thought you wanted starts to take its toll? In this episode, I reflect on the last few years of my life, sharing some personal realizations about the pursuit of success, balance, and the unexpected lessons that come with slowing down.
For more go to: www.scottmlynch.com
This episode is brought to you by:
AWE TilesLevel up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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We’ve all fallen for it—those catchy titles promising life-changing results if we just buy one more thing. But do we actually need it? In this episode, I take a closer look at how these tactics influence us and why true progress comes from honing your craft, not upgrading your gear.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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We’re all pretty good at cramming more into our days—stretching our to-do lists until they resemble CVS receipts. But what if the real cheat code to sustained productivity has nothing to do with doing more? In this episode, I dive into an often-ignored strategy that could save you from running on fumes. And yes, I may or may not reference 90s R&B to drive the point home.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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If you’ve ever thought, Wow, my life is going way too well, don’t worry—I’ve got you covered. In this episode, I dive into 21 habits that will slowly but surely derail your happiness, drain your bank account, and leave you wondering where it all went wrong. Some of them are so subtle, you might not even realize you’re doing them… yet. But don’t worry, by the end of this episode, you’ll know exactly how to sabotage yourself with precision.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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What if the news is making you more anxious, more distracted, and less present? Six years ago, I decided to quit the news—no more compulsively checking headlines, and no more drowning in the chaos. It wasn’t easy at first, but over time, I realized the profound impact this decision had on my mental health. In this episode, I share how stepping away from the constant noise allowed me to reclaim my time, reduce anxiety, and focus on what truly matters.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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Ever spent hours researching the perfect diet, only to get so overwhelmed that you end up eating a large pizza instead? Yeah, me too. Whether it’s starting a business, launching a YouTube channel, or just trying to make a decision without spiraling down an internet rabbit hole, we tend to overthink ourselves into inaction. In this episode, I break down a simple mindset shift that can help you stop overthinking and start doing.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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Once upon a time, my mornings were peaceful. Now? They start whenever my two-year-old daughter decides—and today, that was 3 a.m. In this episode, I take you through a realistic day in the life of a dad, business owner, and podcaster. From chasing a toddler at top speed to tackling an ambitious to-do list, I break down how I’ve had to completely rethink productivity since becoming a dad.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Laundry SauceLevel up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
- Visa fler
