Avsnitt
-
EP398. Tina Cartwright is the founder & creator behind Rebranding Motherhood. Tina is on a mission to empower and support mothers by showcasing the diverse and authentic experiences of motherhood. She challenges stereotypes, celebrates individuality, and has cultivated a community where all mothers feel seen, heard, and valued.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
TINA CARTWRIGHT: @rebranding.motherhood
SPONSORS
Little Spoon
Claritin
Lolavie
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP397. The first half of this episode is a nice chat about current reads, Quiet On Set (which Renee binged last Saturday), why she needs an assistant desperately, and whether she and her husband should go see Taylor Swift in Amsterdam. The last half of this episode is all about perimenopause. Renee shares resources, talks symptoms, and more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Saknas det avsnitt?
-
EP396. Renee chats with former Bachelor star Colton Underwood about his journey of self-discovery and "Daddyhood". Colton opens up about coming out to his parents on camera, finding true love, navigating the challenges of male infertility, and he tells us about the process of finding an egg donor and surrogate. Colton's new podcast is called Daddyhood and Renee's episode will be out tomorrow!
Colton Underwood: @coltonunderwood | @daddyhoodpodcast
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP395. Sophie Grégoire Trudeau is a mental health advocate, public speaker, mentor, and now author of Closer Together. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. In this episode we dive into the following topics:
Thinking of parenting as a relationship and not something we do.
Why the real work we all have to do is slow down and checkin with ourselves.
Sophie's journey with body image and an eating disorder.
Navigating a separation as public figures with children.
Sophie Grégoire Trudeau: @sophiegregoiretrudeau
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP394. Thalia is the creator behind @family.snack.nutritionist and we go all over the place in this episode! How to tell whether your child is a "picky" eater. How to navigate mealtimes with a child that isn't adventurous. And, so much more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
THALIA: @family.snack.nutritionist
SPONSORS
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP393. Mom guilt is usually irrational AND it prevents us from enjoying moments in motherhood that should be enjoyable. In this episode Renee shares five strategies she has implemented that have eased the nagging mom guilt feelings and allowed her to enjoy more moments!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP392. Mom Chats are back! Renee chats with Hitashi and Amanda! Hitashi recently transitioned from one to two children and Amanda tells us about her struggles in postpartum as a new mom and business owner.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP391. Renee talks about preparing for the solar eclipse, how her "parents on smartphones" reel made a lot of people angry, and explains some nuanced parenting situations she has found herself in recently.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP389. Renee chats about a recent clickbait parenting headline she came across on social media. Should parents have sex with their newborns in the room? *eye roll* Also, she shares her thoughts on parents and smartphones and why we should all be reflecting on our cell phone use.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP388. Eve Rodsky is the author of the wildly popular book, Fair Play. In this episode she tells us how the idea for Fair Play came about, why there is such an unequal division of labour and childcare in most homes, and how we can close this chore gap!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
EVE RODSKY: @fairplaylife @everodsky
SPONSORS
Little Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP387. Renee gives an update on their March Break and the restraint collapse that occurred when they got home. She also speaks to the recent video she posted about not giving our kids smartphones and tells you which which accounts you should follow to learn more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
LolaVie
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP386. What is the invisible load of motherhood? How can we explain it to our partners? How can we share the load with our partners? Erica Djossa is here to unpack everything there is to know about the invisible load of motherhood. Erica's new book, Releasing The Mother Load is out April 9th!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
ERICA DJOSSA: @momwell
SPONSORS
LolaVie
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP385. Candid and chaotic LA recap with my husband right beside me. Enjoy!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
LolaVie
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP384: Female friendship expert, Danielle Bayard Jackson, is back! In this episode she tells us why an imbalance in domestic labor impacts your friendships, how to have hard conversations with friends, and why friendships change over the course of a woman's life cycle. She also gives great tips for making and maintaining friendships! Pre-order out Danielle's new book, Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women’s Relationships now!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
DANIELLE BAYARD JACKSON: @daniellebayardjackson
SPONSORS
LolaVie
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP383. Part two of 39 pieces of advice!! We asked you to submit your best pieces of advice and we chose our favourites! Obviously Renee added some gems in here too!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
LolaVie
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP382. Zoe Blaskey is the Mom and creator behind Motherkind. In this episode we chat all things motherhood including: what is self-care in motherhood and what is it not?, why high-achieving women tend to experience postpartum anxiety, is "balance" in motherhood actually achievable? And, more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
ZOE BLASKEY: @zoeblaskey
SPONSORS
LolaVie
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP381. Happy 39th Birthday Renee! We asked you to submit your best pieces of advice and we chose our favourites! Obviously Renee added some gems in here too! This is part one of 39 pieces of advice and next Thursday's solo will be part two! Enjoy!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP380. What exactly IS a boundary? How can we tell whether we need to set more boundaries? How do we hold a boundary? How can boundaries make us feel more connected to our romantic partners? How can boundaries help us feel less overwhelmed? Dr. Abby Medcalf is the author of Boundaries Made Easy and she is here to answer all our boundary-related questions!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Dr. ABBY MEDCALF: @abbymedcalfthriving
SPONSORS
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices -
EP379. Renee gives a full Disneyland recap! She also shares everything she learned last week (how Genie+ works, the best way to schedule your day, how to use the mobile food orders, navigating the Disneyland App, and more!) and answers the most-asked questions!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices - Visa fler