Avsnitt

  • Paul presents a brief meditation to help you to find and maintain inner peace

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Paul talks to Dan Sullivan, a top entrepreneurial coach, who shares insights into his journey from childhood to becoming a successful coach, highlighting his early fascination with asking questions and learning from adults. He delves into the importance of taking responsibility for financial security and creating value for others as an entrepreneur, as well as overcoming imposter syndrome and the significance of self-awareness in maximising one's current potential

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below: https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    Entrepreneurs need to take 100% responsibility for their financial security and never expect opportunities until they create value for others. Being specific about what you want can lead to attracting those desires into your life, as seen in the examples of both Dan and Paul. Surrounding yourself with people who support your growth and align with your values is crucial for personal and professional development. Acknowledge that self-doubt and imposter syndrome are self-inflicted and often not perceived by others, emphasisng the importance of self-awareness and self-acceptance.

    BEST MOMENTS

    "I wanted to grow up fast, okay? And such that children were never interesting to me. And to this day, they're not interesting to me”

    "The first decision is I'm going to take 100% responsibility for my financial security for the rest of my life. Okay, that's one. Very few people, well, almost nobody does it."

    "You cannot not do what you're doing right now. There's just millions of habits that are pointing you in a particular direction."

    "I remember my father always saying to me when I was younger, oh, your mouth is going to get you into trouble, you know. And I was thinking it probably earned me some money."

    VALUABLE RESOURCES

    Dan Sullivan - https://www.strategiccoach.com/our-team/#/people/dan-sullivan-coach/

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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  • Paul candidly shares a personal experience with his addictive condition, delving into the deceptive nature of high functioning anxiety, and highlighting how individuals may appear successful and thriving on the surface while battling internal struggles.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    High functioning anxiety can feel like success and busyness, but it is unsustainable and driven by underlying pain and insecurities. Overthinking, busyness, and the inability to be present with loved ones are common struggles for individuals with high functioning anxiety. Working with the subconscious and super conscious mind is essential for true change and liberation from the ego-driven patterns of high functioning anxiety. Recognising one's perfection in the present moment and letting go of the belief of being broken is crucial for breaking free from the cycle of self-improvement. Creating a life from a place of joy, inspiration, and pure fun, rather than seeking external validation or moving away from pain, leads to true wealth and fulfilment in all areas of life.

    BEST MOMENTS

    "I was being driven by pain. Not feeling good enough, not feeling worthy, not feeling significant. I wanted to be liked, I wanted to be loved."

    "But often we're constantly trying to change it from the ego, funnily enough, constantly trying to change it, constantly trying to modify it, constantly trying to be better and then feeling guilty and ashamed because we failed yet again."

    "And I can promise you that there is nothing wrong with you. In fact, I had a conversation with someone in my community today telling me that they have a problem with recognising that they're perfect right now."

    "It's fake and it's damaging and it's damaging to your mind, it's damaging to your body and it's damaging to your wealth of all areas because you can lose it all if you're struggling to think clearly or if you're struggling with your health."

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Paul presents a brief 5 minute meditation exercise to help you build awareness.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Paul presents a very special 30 minute yoga nidra meditation built to encourage healing and peace

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Paul shares his personal journey with anxiety, highlighting the limitations of traditional approaches to mental health treatment. He discusses the importance of taking a holistic view of mental health, emphasizing the interconnectedness of mind, body, heart, and purpose.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below: https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    It's important to look at the bigger picture when dealing with anxiety, including lifestyle factors like sleep, diet, and relationships, in addition to mental health treatment.

    We have to put in the effort in nurturing the mind, body, heart, and purpose to improve overall well-being and combat anxiety.

    Encourage yourself to break free from negative beliefs and perceptions that hold you back, and recognise the power to change and live authentically.

    View anxiety as a path to freedom, where the suffering endured can lead to personal growth and the opportunity to build the desired life.

    BEST MOMENTS

    "I often think there's something missing when it comes to the holistic way of looking at what's going on with the person."

    "I had an anxiety disorder and it came around for various reasons. I was bullied. I struggled at home."

    "I felt this like heat in my body, like something was moving. And suddenly out of nowhere, through every fibre of my being I could feel and hear this voice."

    "There is no money in the world that could pay me to go back into that dream state where I'm not awake and living the life that I truly want."

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Train your brain in just 5 minutes to meditate and to make it your new habit.

    Paul presents a brief 5 minute meditation designed to reduce stress and promote your sense of wellbeing

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Paul talks to Dane Johnson, CEO of Crohn's Colitis Lifestyle. Dane shares his personal journey of nearly dying from Crohn's disease and how it led him to empower others with inflammatory bowel diseases. Together, Paul and Dane delve into the importance of addressing root issues in gut health, the impact of conventional and natural medicine, and the transformative power of surrendering to one's experience.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below: https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    Pain and suffering can be a wake-up call for individuals to begin the journey of self-discovery and transformation. Surrendering to the present moment and accepting one's circumstances can lead to profound changes in mindset and behaviour. The process of awakening often involves taking small steps, being mindful, and allowing personal growth to unfold gradually. It is essential to move from a victim mentality to becoming the creator of one's own life, embracing challenges as opportunities for growth. Building a plan and committing to self-care and self-improvement can lead to significant positive changes in health and overall well-being.

    BEST MOMENTS

    "I think a lot of us are reluctant to go speak to someone because of the trauma of being diagnosed and we feel like it might work itself out and we might not have to go through the experience."

    "I think the deep sense of, I know I'm good, saved me from Crohn's and colitis and it saved me from the pain."

    "There is a surrender energy to it. First off, when I was sick, I was always trying to keep up with social and keep up with my fitness."

    "Or we become a victim. I see a lot of people who just, you know, we become a victim of it. It can crush us."

    VALUABLE RESOURCES

    https://www.instagram.com/danejohnson1

    https://crohnscolitislifestyle.com

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Perfect for a busy day and to help you get into the meditation habit.

    Paul presents a 5 minute meditation designed to enliven the mind and wake you to to a stronger mindset and a universe of possibilities.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Morning anxiety can feel brutal, do this simple meditation to to help calm it down and feel yourself again.

    Paul presents a 12 minute NSDR mediation designed to help realign with your day ahead if you’ve woken to a strong cortisol flush in the body.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Paul presents a twelve-minute meditation designed to allow you to reach deep inside yourself for the solutions to any problems

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Are you awakening?

    Paul discusses the profound experience of spiritual awakening and the transformative power of an awakened mind. He shares his personal journey of awakening, describing it as a moment of clarity and liberation from limiting beliefs and narratives, as well as focussing upon the fact that spiritual awakening is not limited to a specific group of people but is accessible to all.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    The experience of awakening is not limited to spiritual people or meditators, but is available to anyone willing to explore their consciousness.

    By awakening, individuals can break free from the limitations of their mind and experience a perpetual state of potential, expansion, and freedom.

    Practicing mindfulness can help individuals connect with their true selves and experience longer-lasting peace and freedom through awakening.

    Through exercises and questions, individuals can discover the truth of who they are beyond their thoughts, feelings, and ego, leading to a deeper understanding of their consciousness.

    BEST MOMENTS

    "An awakened mind begins to see right through that"

    "The science around awakening is absolutely fascinating, which is why I encourage you, if you're skeptical, to take another look."

    "Awakening isn't just for spiritual people, religious folk, meditators, monks, gurus."

    "The suffering will lead you inwards to explore what's really going on and discover who you really are."

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Super boost your mindset and life today with this motivational walking meditation.

    Paul presents a motivational walking meditation, designed to sink deep into your subconscious mind with powerful suggestions to manifest the things you’re seeking, and help guide you to more of the good stuff in life.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Paul presents a powerful 31 minute yoga nidra meditation designed to give you the rest, peace and sleep you deserve

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Paul talks to Dr. David Hamilton, an author and advocate for exploring the power of the mind. Dr. Hamilton discusses the transformative effects of kindness on mental and physical health, emphasising the importance of small acts of kindness in creating positive ripple effects. He shares personal experiences and scientific insights, highlighting the profound impact of kindness on individuals and their environments.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    Kindness, even in small gestures, can have a remarkable impact on individuals and environments. Practicing self-kindness is crucial for mental health and well-being, and it is important to prioritise one's own needs. Visualisation practices can have a significant effect on the brain and body, leading to accelerated healing and improved physical outcomes. The power of the mind in healing the body is evident through studies showing the impact of visualisation on brain chemistry and physical responses. Small acts of kindness, such as expressing gratitude and appreciation, can create a ripple effect of positivity and transformation in the world.

    BEST MOMENTS

    "Kindness, being kind, even the small things really can have remarkable effects."

    "Never underestimate the power of a tiny, seemingly tiny little thing, because it might seem small from your perspective, but you've no idea how that might feel and what that might do."

    "I think for me, it was actually a study that's affectionately known as a piano study... the changes in the brain were almost identical."

    "I think the world would be a much better place... everything can be improved through kindness."

    VALUABLE RESOURCES

    https://drdavidhamilton.com/

    https://www.instagram.com/davidrhamiltonphd

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Deep Rest that will regenerate your mind, body and soul.

    Paul presents a powerful 32-minute NSDR meditation designed to help you to relax deep inside your mind and body, to help you facilitate healing, regeneration and a refresh of the mind.

    Mindset Change Another Level Patreon is the new members channel where you get to support my work, get access to exclusive content, previews to new content before it appears on the main show, discounts to workshops and access to members-only online events

    To sign up go to https://www.patreon.com/mindsetchange

    VALUABLE RESOURCES

    Mindset Change Podcast

    Mindset Coaching and Therapy

    The Mindset Coach UK Instagram

    Mindset Change YouTube

    ABOUT THE HOST

    Paul Sheppard

    Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

    Paul coaches people 121 or in groups online around the world, and you can reach him here.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange

    Mindset Change WhatsApp Community Link.

    Contact and social links below:https://mindsetchangeuk.com/useful-links

  • Paul talks to the incredible Hosein Kouros-Mehr, author of the book "Breakthrough, Master Your Default Mode and Thrive." Dr. Kouros-Mehr delves into the concept of the default mode network in the brain, which influences thoughts, emotions, and behaviours. The discussion explores the importance of mastering this network for living a fulfilled life and the journey towards awakening.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    The default mode network is the wandering mind that can lead to negative thinking and overactivity, influencing thoughts, emotions, and behaviours. Mastering the Default Mode Network: By developing awareness and focusing on the present moment, individuals can train their central executive network to overcome the default mode network's negative effects. Mindfulness practices, such as meditation and focus exercises, can help in quieting the default mode network, promoting relaxation, and enhancing focus. Identifying and addressing mental knots such as stress, emotional pain, addictive craving, and loneliness can lead to personal growth and well-being.

    BEST MOMENTS

    "The default mode network is actually your ego. It's yourself. It's the storyline of you that you're generating."

    "The default mode network is like a strong magnet that pulls someone out of the present moment. It's like they try to focus, but that magnet is there, and eventually it just pulls them away."

    “I am a big believer that anxiety and stress, ill health, they are your wake-up call. They are your path to awakening."

    VALUABLE RESOURCES

    https://yourdefaultmode.com/

    https://www.instagram.com/kourosmehr/?hl=en-gb

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  • Connect on a deeper level with the truth of who you are. The more you do this the more you can experience your own spiritual awakening.

    Paul presents a 21 minute meditation designed to allow you to better connect with your deepest sense of spirituality

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

  • Embrace the power of NOW with my first mindfulness walking meditation. You won't experience your reality the same way again! This is perfect for anyone who finds meditation difficult or struggles to find the time.

    Paul presents a walking mindfulness meditation that you can take with you about your day, designed to help you connect with yourself as you spend time on the move.

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

  • Paul talks to the amazing TJ Woodward, who delves into the profound concepts of awakening, authenticity, and spiritual growth.

    TJ discusses the importance of becoming intimate with one's true nature to achieve authentic self-expression, and explores the idea that true enlightenment is accessible to all individuals, regardless of their life circumstances.

    Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    Focus on radiating love and light into the world rather than trying to attract things into your life. This shift in mindset can lead to a more fulfilling and purposeful existence. While awakening may seem like a privilege for some, it can also occur in the midst of traumatic events or challenging circumstances. It's about finding freedom and self-realization regardless of external conditions. Instead of accepting negative beliefs or experiences as absolute truths, question their origins and impact on your life. By changing the narrative, you can shift your perspective and create a new reality. Embrace curiosity as a way of being in the world. Instead of seeking specific outcomes or answers, approach life with an open mind and a sense of wonder. This mindset can lead to profound insights and growth.

    BEST MOMENTS

    "I think it's really important that we talk about this, because I do sometimes think people believe that we're going to have this awakening experience."

    “I think one of the scariest things about awakening is the idea that your beliefs, you're going to discover that your beliefs are simply just that."

    "The law of radiance is saying at the core of who you are is such a bright light that we're gonna start radiating that out into the world rather than trying to attract anything."

    VALUABLE RESOURCES

    Instagram @tjwoodward_

    https://www.tjwoodward.com/

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/