![The Mindful Muscles Podcast](https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/6d/cf/72/6dcf724d-35b2-e291-cf6d-7e8595fb704c/mza_5493071094394506967.png/250x250bb.jpg)
Hey there! My name is Katie, Dietitian Nutritionist & Personal Trainer & It's my goal to help you gain strength, confidence and balance in your food & fitness journey. Join the community today at:
www.darkbluenutrition.com/
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