Avsnitt
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In this episode I post the audio from a training I did called THE JUGGLE - which is a brutally honest training all about THE JUGGLE of motherhood & working on YOURSELF.
I dive into:
Mum guiltRole modelling & setting an exampleMoving past your excusesProjecting onto your kidsFinding the time & energy to work on yourselfLINK TO YOUTUBE VIDEO - https://youtu.be/hMbIjgFAOYc
Enjoy xx
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In this episode I give you a mini life update, including the realisation I had when I had a car accident recently.
I also speak about INTENTIONALITY & self awareness - and how the two are IMPERATIVE for your growth & reaching your goals.
Enjoy!
Find me on Instagram - www.instagram.com/melkuster__
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Saknas det avsnitt?
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In this episode I dive deep into dropping the need to be liked so you can step into your power & fully own who you are & build solid unshakable self trust. I also chat about disliking other people, disagreeing with other people & judging/misunderstanding other people. Find me on instagram - www.instagram.com/melkuster__
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In this episode I talk about failure, fear of failure, making mistakes & dropping your ego. I also talk about where I'm at with my coaching business & other businesses right now. There's a few very valuable lessons in this one. Enjoy lovers x
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This episode I chat with Dijana Djukic aka Dij who is the GRIT queen, teller of hard truths & happy sexy entrepreneur herself. I ask Dij all about business, growth, hard work, hustle culture, shadows & her mission/legacy. She is BOLD, direct & polarising - but we wouldn't have her any other way.I hope you enjoy our chat x
Find Dij on instagram here - www.instagram.com/dijanadjukicc
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In this episode I speak with one of my besties who is also my health & fitness coach - Tahls Skye. We chat about friendships, frequency, mindset & health & fitness. It's a must listen. Find Tahls on instagram here - www.instagram.com.au/tahlsskye
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In this episode I talk about how recently I've been observing & contemplating what's actually required to achieve your dreams & dream life.I don't hold back - I'm direct at times but please know it's coming from a place of LOVE & wanting you to transcend the "it's too hard" shit. I hope you enjoy! xo
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TRIGGER WARNING - I speak about child loss, miscarriage & trauma in this episode.
In this solo episode I tell the story about how one of my biggest fears came true & how I navigated a miscarriage, a high risk pregnancy & our sons congenital heart defect & open heart surgery AND how I managed to find the gift in our painful story.
This one is deep, vulnerable and emotional so please tread with caution.
How to help Ronald McDonald house -
https://www.rmhc.org.au/how-you-can-help?current=/node
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In this episode I go into:
My story
Mindset
Curiosity
Outgrowing people,
Navigating doing the work whilst in a relationship
Why it can feel hard to grow
Motherhood
Life purpose
