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Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
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Þrír vinir hafa gríðarlega ástríðu fyrir Fantasy Premier League en eru samt ekkert sérstaklega góðir í leiknum. Þeir láta þó ekki vankunnáttu stoppa sig og bjóða þér að hlusta á léleg ráð og lélegar pælingar um FPL í hverri viku.
Guðmundur Einar, Guðmundur Felixson og Pálmi Freyr Hauksson eru spunaleikarar sem hafa kennt og sýnt spuna með Improv Ísland frá upphafi. Þeir eru einnig höfundar og leikarar í sketsahópnum Kanarí.
Þættirnir eru framleiddir í samstarfi við Útvarp 101. -
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Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM! -
Gabrielle "Gabby" Thomas: A Track and Field Phenomenon Gabrielle "Gabby" Thomas has taken the world of track and field by storm with her extraordinary athletic abilities, academic prowess, and inspiring personal journey. Born on December 7, 1996, in Atlanta, Georgia, Thomas has become one of the most formidable sprinters of her generation, making headlines with her performances on the track and her impact off it. This biography explores Gabby Thomas's life, career, and latest triumphs, including her victories at the Paris Olympics. Early Life and Education Gabby Thomas grew up in a supportive and nurturing environment, surrounded by a family that valued education and athletics. Her mother, Jennifer Randall, is a Harvard-educated public health official, and her father, Desmond Thomas, is a Jamaican-born engineer. Gabby's twin brother, Andrew, and she shared a close bond, with both excelling academically and athletically. From an early age, Gabby displayed a keen interest in sports, participating in soccer, volleyball, and basketball before discovering her true passion for track and field. Her speed and agility quickly set her apart, and she began focusing on sprinting during her high school years at Williston Northampton School in Massachusetts. Her impressive performances on the track earned her multiple state titles and a scholarship to Harvard University. Collegiate Career at Harvard Gabby's time at Harvard University was marked by a remarkable balance between academics and athletics. Majoring in neurobiology with a secondary focus on global health, Gabby excelled in her studies while also dominating the Ivy League track scene. She set several school records and won multiple Ivy League championships, showcasing her prowess in the 100 meters, 200 meters, and long jump. In 2018, Gabby made history at the NCAA Championships, winning the indoor 200 meters with a time of 22.38 seconds, the third-fastest time in collegiate history at that point. Her victory marked Harvard's first NCAA title in women's track and field. This achievement highlighted Gabby's potential to compete at the highest levels of the sport. Professional Career and Breakthrough After graduating from Harvard in 2019, Gabby Thomas decided to pursue a professional track and field career. She signed with New Balance and began training under the guidance of coach Tonja Buford-Bailey in Austin, Texas. The transition from collegiate to professional athletics was seamless for Gabby, as she continued to improve her performances and set personal bests. 2021 proved to be a breakthrough year for Gabby Thomas. At the U.S. Olympic Trials in Eugene, Oregon, she stunned the athletics world by winning the 200 meters with a time of 21.61 seconds, the third-fastest time ever recorded in the event. This performance secured her a spot on the U.S. Olympic team and established her as a favorite for the Tokyo Olympics. Tokyo Olympics and World Championships At the Tokyo Olympics in 2021, Gabby Thomas competed in the 200 meters and the 4x100 meters relay. She delivered a stellar performance in the 200 meters, winning the bronze medal with a time of 21.87 seconds, behind Jamaica's Elaine Thompson-Herah and Namibia's Christine Mboma. Her bronze medal was a testament to her hard work and resilience, as she overcame a challenging year marked by the COVID-19 pandemic and personal setbacks. In addition to her individual success, Gabby contributed to Team USA's silver medal in the 4x100 meters relay, running a strong third leg. Her performances at the Tokyo Olympics solidified her status as one of the top sprinters in the world. Following the Olympics, Gabby continued to compete at the highest levels, participating in the World Championships and various Diamond League events. Her consistent performances and competitive spirit earned her numerous accolades and further established her as a dominant force in women's sprinting. Academic Achievements and Advocacy Beyond her achievements on the track, Gabby Thomas is also recognized for her academic accomplishments and advocacy efforts. She completed her undergraduate degree in neurobiology from Harvard and went on to pursue a master's degree in epidemiology at the University of Texas Health Science Center. Gabby is passionate about health equity and uses her platform to raise awareness about racial disparities in healthcare. She is a vocal advocate for mental health, emphasizing the importance of mental well-being for athletes and individuals alike. Gabby's dedication to both her athletic and academic pursuits exemplifies her commitment to making a positive impact on and off the track. Latest Victories at the Paris Olympics Gabby Thomas's career reached new heights at the Paris Olympics in 2024. Competing in her second Olympic Games, Gabby delivered spectacular performances that captivated the world and solidified her legacy as one of the greatest sprinters of her generation. In the 200 meters, Gabby showcased her remarkable speed and technique, winning the gold medal with a time of 21.55 seconds. Her victory was a historic moment, as she became the first American woman to win the Olympic 200 meters title since Allyson Felix in 2012. Gabby's gold medal was a testament to her perseverance and dedication, as she overcame numerous challenges to achieve Olympic glory. In addition to her individual success, Gabby played a crucial role in Team USA's triumph in the 4x100 meters relay. Running the anchor leg, she powered the team to victory with a time of 41.60 seconds, securing another gold medal for the United States. Her performance in the relay demonstrated her exceptional speed and ability to perform under pressure. Gabby's victories at the Paris Olympics were celebrated by fans and fellow athletes alike. Her achievements inspired a new generation of sprinters and highlighted the importance of resilience, hard work, and determination. Personal Life and Future Goals Gabby Thomas is known for her positive attitude, humility, and dedication to her craft. Despite her success, she remains grounded and focused on her goals. She credits her family, coaches, and support system for their unwavering encouragement and guidance throughout her journey. Looking ahead, Gabby has set her sights on continued success in track and field. She aims to break more records, win additional titles, and inspire others to pursue their dreams. Gabby's passion for health equity and advocacy will also remain a central focus, as she continues to use her platform to drive positive change. Legacy and Impact Gabby Thomas's impact on the world of track and field extends beyond her impressive performances and accolades. She is a trailblazer who has broken barriers and set new standards for excellence. Her journey from a young athlete with big dreams to an Olympic champion serves as an inspiration to aspiring athletes around the world. Gabby's commitment to both her athletic and academic pursuits exemplifies the power of perseverance and the importance of a well-rounded approach to life. She has shown that it is possible to excel in multiple areas and make a meaningful impact on society. As Gabby Thomas continues to write her story, she remains a beacon of hope and inspiration for future generations. Her legacy will undoubtedly endure, leaving an indelible mark on the world of sports and beyond. Gabby Thomas's journey from a talented young sprinter to an Olympic champion is a testament to her hard work, dedication, and unwavering spirit. Her achievements on the track, coupled with her academic accomplishments and advocacy efforts, make her a true role model and inspiration. As she continues to push the boundaries of what is possible in track and field, Gabby Thomas's legacy will inspire countless individuals to pursue their passions and strive for excellence. Her story is a powerful reminder that with determination, resilience, and a commitment to making a positive impact, anything is possible. Thanks for listening and remember to like and share wherever you get your podcasts .
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Forget left v right. This is the truth about the system from a man who knows. The Quash, is hosted by a lawyer with 30 years of experience. He unmasks the absurd false narratives we've been immersed in 24/7 since birth and laughs at them. There's a reason nothing about the system ever makes any sense. You've been lied to your whole life. But that ends now.
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