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Welcome to Episode 73 of Living Through Heart. Todayโs episode is inspired by a heart-opening conversation with a dear friend who, like many of us, is on a journey of healing anxious attachment and reclaiming true loveโstarting from within.
Donna delves into:
The anxious-avoidant trap and why we crave what hurts us
Childhood models of love and how they shape our adult relationships
The deeper meaning behind boredom in relationships
How the ADHD brain might be wired to avoid emotional depth
What unconditional love actually looks and feels like
The healing power of holding spaceโfor others and for yourself
This episode invites you to sit with the uncomfortable, to question what love has meant to you, and to explore the path to deep, sovereign, unconditional love.
๐ง Get curious. ๐ Be brave. ๐งโโ๏ธ Heal deeply.
๐ง Listen now to journey into the heart of love, healing, and conscious connection.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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In Episode 72 of Living Through Heart, Donna dives into her experience at the Initiatress retreat and what it truly means to embody feminine power in sexuality. This episode is not just about Tantra โ it's about owning your body, your pleasure, and your voice.
๐ What you'll hear in this episode:
Why Tantra is the feminine path and how women are the natural leaders in sacred sexuality
How porn culture has distorted our expectations of intimacy โ and what to do about it
The 9 keys to becoming an Initiatress, from self-pleasure and shame release to setting the scene and full embodiment
How to re-sensitize your Yoni and step into multi-orgasmic states
Why faking it and performing is disempowering โ and what true sexual power looks and feels like
How to lovingly guide your partner into deeper, heart-centered lovemaking
โจ This episode is a call to come home to your body, your truth, and your wild feminine energy.
Mentioned in this episode:
โ Temple of Radiance / The Initiatress retreat: https://bio.site/templeofradiance
โ Episode 68: Things You May Not Know About Your Yoni
โ Layla Martin: https://laylamartin.com/
โ The book Pussy: A Reclamation by Regena Thomashauer
โ The Telepathy Tapes podcast: https://podcasts.apple.com/au/podcast/the-telepathy-tapes/id1766382649
โ Yoni egg practices and sacred sexuality tools: where to buy good quality crystal Yoni Eggs: https://yonipleasurepalace.com/collections/yoni-eggs๐ง Listen now to reclaim your inner Initiatress.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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Saknas det avsnitt?
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In this deeply reflective and emotionally honest episode, Donna Joy Usher explores a powerful theme: the freedom that comes when we stop buying into other peopleโs stories about us.
Sparked by a confronting moment with her ex-husband and mirrored by a friendโs emotionally triggering breakup, Donna shares how easily we can get pulled into narratives that aren't oursโand the emotional toll that takes. Through the lens of parallel experiences, she reflects on how we often sacrifice our peace in an attempt to explain, justify, or defend ourselves.
This episode dives into:
A story of an accusation and the familiar trigger of needing to be seen, understood, and validated
What happens when you donโt speak upโand why sometimes thatโs the most powerful choice
A friendโs experience of emotional manipulation post-breakup and the courageous act of setting firm boundaries
How we get energetically hooked by someone elseโs wounding or need to control the narrative
The importance of detaching from both praise and criticism to find your center
The metaphor of the monk and the child: an inspiring reminder that peace comes from within
Recognizing when your inner child is being activatedโand how to shift back into your adult self
Why radical self-trust and self-validation are key to emotional sovereignty
Letting go of control, ego, and people-pleasing to reclaim your power
How buying into someone elseโs truth can hijack your emotional stateโand how to stop
This is an episode about boundaries, self-awareness, and liberationโand about choosing your truth over someone else's perception. If youโve ever felt the pull to prove yourself, defend yourself, or fix someoneโs version of your story, this episode will bring clarity, comfort, and a new perspective on what it means to live through heart.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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In Episode 70, Donna Joy Usher shares a deeply personal trigger that surfaced during a simple moment in her current relationshipโand how it cracked open old stories of needing to be the โperfectโ partner to feel safe. What unfolds is a heartfelt exploration of how our childhood beliefs can shape adult dynamics and how healing these wounds requires both inner work and embodied relationship experiences.
Topics covered:
The fantasy of being the โlow-maintenanceโ partner and how it shows up in love
Why triggers arenโt about the nowโtheyโre about unhealed past moments
Conscious vs. unconscious relationships: key differences and how to spot them
How to navigate adult conversations with compassion and clarity
Creating structure in relationship to foster emotional safety and intimacy
Why some wounds only fully heal through loving, present relationship dynamics
โจ If youโre ready to shift out of old patterns and into empowered love, this episode will speak to your soul.
---
You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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In this heartfelt and vulnerable episode, Donna opens up about a significant moment in her healing journey โ the resurfacing of a repressed memory of childhood sexual trauma. She shares how the memory came through, the intense emotional and energetic unraveling that followed, and the powerful insights she gained about shame, identity, meaning-making, and self-responsibility.
Key points covered:
Why this episode felt vulnerable to record
Understanding the difference between hard and soft trauma
The power of meaning-making and how it shapes our identity
Releasing shame, grief, rage, and dissociation from the body
Donnaโs multi-layered healing process and emotional clearing
The moment she reclaimed compassion and forgiveness
Why responsibility is not blame โ itโs empowerment
๐ก Resources & Mentions:
Charlotte โ Donnaโs mentor and therapist: [email protected]
This episode is an invitation to reflect, release, and reclaim your power after trauma. Donna gently reminds us that while we canโt always control what happens, we do have the power to choose what it means moving forward.
---
You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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๐ Episode 68 โ Things You May Not Know About Your Yoni
Living Through Heart Podcast with Donna Joy UsherIn this deeply empowering and educational episode, Donna invites you into an intimate and liberating conversation about the Yoni โ a word many may not even be familiar with, yet one that holds the key to understanding our bodies, pleasure, and healing in a whole new way.
Whether youโre a woman ready to reclaim her connection with her body, or a man wanting to understand and honour the feminine more deeply, this episode offers a beautifully grounded and expansive exploration of female anatomy, Tantra, sensuality, and the hidden wisdom of our most sacred space.
From the expansive clitoral network to the G-spot and A-spot, from arousal timelines to the seven gateways to pleasure, Donna shares powerful insights, personal stories, and a gentle invitation to let go of shame and return to reverence. She also touches on healing practices such as Yoni mapping and de-armouring, the importance of arousal and readiness, and why pleasure is not only our birthright โ itโs built into our very design.
This is not just an anatomy lesson โ it's a call to awaken your body, reclaim your power, and love yourself more deeply than ever before.
๐ In this episode, you'll learn:
Why the word Yoni matters (and what it really means)
The true structure and purpose of the clitoris (hint: itโs way more than a nub!)
The real reason why women take longer to become aroused โ and why thatโs a good thing
How rushing sex can harm pleasure (and how to honour your body's timing)
The 7 Gateways to Pleasure and how to open them
What Yoni mapping and de-armouring are โ and how they can help heal sexual trauma
Why understanding our anatomy is an act of empowerment and self-love
๐บ Resources & Mentions:
Freya Graf โ Yoni Mapping & The Vagina Chronicles
Amanda Biccum โ Website | Yoni Egg Course Available in Temple of Radiance Membership Site
Arja Hendrikx - Website | Non-Linear Lovemaking Course Available in Temple of Radiance Membership Site
The Temple of Radiance
Layla Martin โ Website | Yoni Egg practices
Ma Ananda Sarita - Website
Yoni Pleasure Palace - Buy Crystal Yoni Eggs and so much more
Book: Pussy: A Reclamation by Regena Thomashauer
Book: The Anatomy of Female Arousal by Sheri Winston
Book: The Multi-Orgasmic Man by Mantak Chia
The Four Hour Body by Tim Ferriss (chapter on prolonged orgasm)
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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Welcome to Episode 67 of Living Through Heart! ๐ฟ
Have you ever found yourself picking fights over small things, feeling resentful out of nowhere, or creating distance in an otherwise happy relationship? You might be unknowingly using drama to create separation. This is something we all do at some pointโmyself includedโand today, Iโm breaking it all down for you.
In this episode, we explore:
โ๏ธ How we use drama to self-sabotage relationships without realizing it
โ๏ธ The subconscious beliefs & past wounds that trigger this pattern
โ๏ธ Why our nervous system sometimes rejects happiness & stability
โ๏ธ My own experience nearly falling into this trap (and what snapped me out of it)
โ๏ธ Practical steps to stop creating drama & deepen connectionThis conversation is raw, real, and deeply transformative. Whether you're in a romantic relationship, a friendship, or simply on a self-growth journey, this episode will give you insights into how to break free from old patterns and create space for love, trust, and connection.
Resources & Mentions:
Episode 59: When Secure Attachment Feels WrongEpisode 58: Maintaining Polarity & Chemistry in RelationshipsEpisode 28-32: Attachment Styles SeriesInternal Family Systems Therapy by Richard Schwartz---
You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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Have you ever felt like your words donโt fully capture whatโs in your heart? Or that your emotions are too big, too messy, too raw to be shared? In this episode of Living Through Heart, Donna Joy Usher explores what it truly means to speak from the heartโnot just as a concept, but as a lived practice that can transform the way we connect with ourselves and others.
Speaking from the heart isnโt just about being honestโitโs about deep self-awareness, emotional intelligence, and allowing ourselves to be fully seen. But most of us have been conditioned to filter, suppress, or manipulate our words out of fear of judgment, rejection, or conflict. In this episode, Donna unpacks how embracing the power of emotional expression and deep listening can change the way we communicate and create more authentic relationships.
Join Donna as she dives into:
โ๏ธ The four core emotionsโjoy, anger, sadness, and fearโand why all feelings stem from these primary states.
โ๏ธ Why emotions are simply energy in motion, carrying valuable insights rather than something to be suppressed.
โ๏ธ The societal conditioning that teaches us to filter and suppress our feelingsโand how to break free from it.
โ๏ธ How speaking from the heart is an act of courage, vulnerability, and radical responsibility.
โ๏ธ The importance of listening from the heartโholding space without judgment or the need to fix.
โ๏ธ What happens when we own our feelings rather than blame others for them.
โ๏ธ How learning to honor your truth transforms relationships, heals wounds, and builds self-trust.This episode is an invitation to step into your most honest, raw, and authentic selfโto show up as you truly are, without the need to control how others perceive you.
Tune in now and learn how to free yourself from the fear of speaking your truth and instead, fully embody the power of your voice.
---
You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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๐ก What Youโll Learn in This Episode:
โ๏ธ The key difference between trying and being and why it matters
โ๏ธ How deep-rooted beliefs shape our ability to step into our true selves
โ๏ธ Why striving often keeps us stuck in a self-sabotaging loop
โ๏ธ The energetic frequency of "being" and how to align with it
โ๏ธ Practical methods to shift from effort to effortless action
โ๏ธ How self-awareness, healing, and mindfulness contribute to this shift๐ง Tune in now to discover how embracing "being" can unlock transformation in every area of your life!
๐ Resources Mentioned:
Donna Joy Usherโs WebsiteSavage Boho StudioJoe Dispenzaโs work on energetic alignment๐ Loved this episode? Share it with a friend or tag @donnajoyusher on social media with your biggest takeaway!
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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Welcome to Episode 64 of the Living Through Heart podcast! After a nine-month hiatus, Iโm back with a deeply personal and reflective episode. This is more than just a catch-upโit's a journey through the transitions, healing, and clarity that have defined the past months. Here's what you'll hear in this episode:
What Iโve Done: My travels to Bali, Thailand, and India, learning about Tantra, Kundalini energy, and shamanic healing.\nWhat Iโve Learned: The profound realization of being over trying, the importance of clarity, and the vibrational power of words.\nWhat Iโve Realized: How energy shapes our reality, the importance of integration, and how being present connects us to our true selves.\nWhere Iโm At Now: Shifting focus toward joy, self-love, and empowering women to embrace their lives.\nLooking Forward: Plans to release bi-weekly episodes and interview inspirational women to share more impactful stories.Thank you for joining me on this journey. I hope my reflections and insights inspire you to embrace your path with curiosity, courage, and compassion.
If youโre interested in exploring more, head over to my website, DonnaJoyUsher.com, where youโll find information about my fiction books, Savage Boho Studio, and tools to help you create a more empowered life.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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I am in the amazing position to be receiving in relationship everything I have ever said I wanted, and yet, am observing my mind struggle to accept it. In this episode I share what is happening, what I observing within, and what is really going on in my unconscious and my conscious minds.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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Whether you realise it or not, you experience the vast majority of your life through automated thoughtware programs that are creating your perception and reality of events that happen.
How does this work? Why does this happen? And how can we make it work for us? Listen to this podcast episode of Living Through Heart for those answers and much, much more.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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So I have just arrived back from the Living Tantra Retreat with the amazing Chantelle Raven and the Embodied Awakening Academy. I have so many different concepts I want to share with you, but today I want to talk about Masculine and Feminine Energies. What they are, why it is important we have a healthy balance of both, and how to use them to create sexual chemistry and a healthy dynamic of polarity within a relationship.
You can see more about Chantelle at her website here: https://embodiedawakeningacademy.com
Or her Facebook Page here: https://www.facebook.com/embodiedeawakeningacademy
---
You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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This week I continue my journey from the pain of rejection through to the joy of having been able to choose myself fully. Listen to this episode of The Living Through Heart Podcast to hear how that happened and what it means moving forward in life.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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So I have been going through something interesting over the last month that I wanted to share with you. A relationship that has taught me so much. First of all about how I was still willing to abandon myself on a deep level to have attention and affection, but secondly, and perhaps more interestingly, it gave me an inside look at how attachment styles can create nervous system dysregulation, and how this can lead to us feeling that the very thing that we say we want from a conscious level, actually feels unsafe for us to experience.
Listen to this episode of The Living Through Heart Podcast for more on this, my story, and what I learned from this experience. I hope you enjoy it.---
You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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11 months into my Tantra Practitioner Training and we are studing couples. How to have good communication and how to maintain the heat that is there at the beginning. In this episode I consider polarity between couples - what it is and why its important to maintain chemistry.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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One of the things I have been navigating lately is the difference between wants and needs, and what I am allowed to ask for in my life and in relationship, versus what I should be giving myself. Listen to this latest episode of The Living Through Heart podcast for my current take on all of this.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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The vast majority of us get to a point in our lives where we realise we have no idea who we are. We start searching for the answer to the age-old questions of Who Am I, and What's my Purpose?
I recently got to a point where I realised I had an understanding within my body of who I was. Listen to this episode of The Living Through Heart Podcast for what it was that allowed me to finally start to get that clarity.
Throughout it, I mention Possibility Management. Here is their website if you would like to learn more about what it is that they are creating: https://possibilitymanagement.org/home
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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We go to school and learn things like how to add up, ancient history, and geography. And yet we are never taught just how to BE. We are asked the question, 'What do you want to be when you grow up?' but are never asked, 'Who are you now? What do you want? What is important to you? What does living in your authentic truth look like for you?'
Is it any wonder that we end up in a relationship that ultimately doesn't serve us, when we have no idea of what we truly want, or who we truly are? In this week's episode, I talk about compatibility within a relationship, how to work out what you want, what you need, and how to know when it's game over.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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True growth and freedom come from healing the core wounds that are defining us in a limited perception of possibility. But what do you do once you heal those wounds? How do you move forward in life? The Unlimited Creator Retreat I just went to showed me how important it is to combine the powerful process of future pacing in the energy of your end result along with the healing of the wounds that are keeping us trapped and struggling. Listen to this episode of The Living Through Heart Podcast to see how to use the power of these two different modalities.
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
I want to also say an amazing thank you to the creator of the music I have used in my show intro and outro. It is a piece called Liquid Time by Aakash Gandhi who has generously made royalty free background music for videos or vlogs personal and commercial use. You can read more about him, and download his music, here: https://happysoulmusic.com/aakash-gandhi/
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
@livingthroughheart
Pinterest: https://au.pinterest.com/SavageBohoStudio/
- Visa fler
