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Making friends as an adult is HARD. Between busy schedules, social anxiety, and the fear of rejection, it’s easy to feel like deep, meaningful friendships are out of reach. But real community isn’t something you find—it’s something you build.
In this episode, we’re talking about what it actually takes to create strong adult friendships, why biblical fellowship matters (Hebrews 10:24-25, Proverbs 27:17), and how to be the kind of friend you’re wanting others to be for you. If you’ve ever felt lonely, disconnected, or frustrated by surface-level relationships, this conversation will provide practical, encouraging advice.
Whether you’re looking to make friends as an adult, strengthen your marriage through friendships, or build a Christ-centered community, this episode will equip you with the tools to be the kind of friend who stands out—and to cultivate the village you’ve been longing for.
Don't forget to click SUBSCRIBE for more encouraging conversations like this!
Follow along on IG @livingeasywithlindsey.
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Show Notes:
Are you truly aware of the emotional blind spots that might be holding you back in your relationships, faith, and personal growth? In this episode, Lindsey Maestas dives into the power of conviction, the importance of self-awareness, choosing sin, and spiritual complacency.
Lindsey thought of a random ChatGPT prompt on her drive home from Florida and realized how helpful it was. This prompt helped her to explore hidden thought patterns, emotional wounds, and unhealthy habits that impact her daily life.
James 1:22 reminds us not to just hear the Word but to do what it says, because ignoring, or justifying, conviction is self-deception.
If you’ve ever struggled with repeating the same mistakes, feeling stuck in unhealthy cycles, or wondering why certain relationships feel strained, this episode is for you. We talk about living out true repentance, not just feeling guilty but actively making changes with God’s help.
Self-awareness isn’t about self-improvement alone—it’s about surrendering to Jesus and letting His conviction shape us into who we’re meant to be. Whether you’re dealing with pride, control, defensiveness, or fear, God is calling you to more.
Don't forget to rate and review and subscribe for more episodes like this every week! Love you all! -
Saknas det avsnitt?
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Falling into a relationship—whether romantic, familial, or platonic—with a narcissist can leave you feeling emotionally drained, confused, and questioning your own reality. In this episode, I dive into the signs of narcissistic personality disorder (NPD), how narcissistic behaviors manifest in relationships, and the lasting impact they can have, especially when it's a parent.
We’ll talk about love-bombing, emotional manipulation, gaslighting, isolation, and why narcissists seem so charming at first—only to leave you feeling unworthy and unseen. Most importantly, I’ll unpack what healing looks like as a Christian, how to set boundaries without guilt, and why their treatment of you isn’t a reflection of your worth.
If you’ve struggled with toxic relationships, this episode is for you.
Effects of Having of Narcissistic Parents: Go to 14:28
Romantic Relationships and Narcissism: Go to 26:13
How to Heal Biblically from Narcissistic Relationships: Go to 33:36
Couldn't take notes? I put all of this info into a blog post for you!
Don't forget to SUBSCRIBE for more episodes like this every week! Follow along with me on Instagram @livingeasywithlindsey. -
Do you feel like your mind is a constant battleground? In this powerful episode, Lindsey Maestas dives deep into the reality of how negative thoughts, lies from the enemy, and habitual unhealthy patterns can physically impact your health and happiness.
She discusses how anxious attachment and unchecked cognitive distortions like catastrophizing or black-and-white thinking can trap you in a cycle of stress and illness, and strengthen the addiction of negativity through neural pathways.Lindsey shares how living out an active faith, creating new thought patterns, and focusing on our own personal growth--rather than blameshifting--can change everything.
Understand the Mind-Body Connection: Understand how chronic stress and negative emotions create real physical symptoms. Taking Thoughts Captive: Practical strategies to identify, challenge, and reframe limiting beliefs and destructive habits. Rewire Your Brain: Discover how to create new neural pathways through consistent practice and scriptural truth. Live Out an Active Faith: Learn how to move from a passive to an active faith, choosing emotional regulation and intentional living.
She calls you up to:This episode is filled with actionable steps and biblical wisdom to help you reshape your negative thinking and experience a healthier, more joyful, and more positive life.
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I'm back!!! I am so happy to be recording again! Please ignore the slight echo; I'm replacing my office rug and haven't received it yet and my bare floors + microphone aren't a great mix.
On today's episode, I'm talking about happiness, joy, and discipline. It's an honest episode about my struggles in 2024, worldly pursuits and the lack of their fulfillment, abiding in Jesus, and making choices to better yourself for the sake of your family.
I touch on how gratitude, generosity, and obedience in discipline have changed my life and pray that this encourages you to pursue the same.
If you enjoyed this episode, don't forget to SUBSCRIBE and share on social + share with one friend or family member! -
The difficulties of life are easy to see when they're right in front of us. They're even easier to see when it's all that we're looking for.
I recently heard a podcast episode that shifted my entire perspective on how I view the difficult moments of life. After a season of much difficulty, a lot of complaining, and a lot of stress, I realized that I needed a perspective shift and a heart change. Life is really tough. It's such an interesting experience to walk through life; it's deeply sweet and beautiful but equally confusing and painful.
I believe that our faith and our minds shape the way that we live. I pray that this brief episode helps you to navigate the hard moments of life and want to leave you with the question, "Would you take away all of the hard if it meant that you also had to take away the good?"
The Living Easy Podcast will be taking a break after this episode so that I can focus on some family time and will be back in mid-June. We are, as always, praying that you will still be here when we get back!
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On today's conversation with Sarah Bragg, Lindsey Maestas delves into the complexities of aging as a woman and self-reflection at the age of 30+. Sarah shares insights on navigating feelings of invisibility, reflecting on the past years lived, and finding ways to actually appreciate getting older while not allowing yourself to feel invisible.
They discuss the importance of noticing the good, reassessing priorities, and addressing the unique dynamics of parenting teenage daughters. -
In today's honest conversation, Lindsey Maestas talks with Pastor Paul Daugherty about his personal struggles with failure, depression, and suicidal thoughts as a Christian.
He discusses candidly the struggle that Christians often face with shame and masking emotions when it comes to genuine mental health struggles. He shares his story of attempting to take his life, how suicide is often misperceived as a selfish tendency, and the importance of community and accountability for mental health healing.
Pastor Paul shares practical and spiritual ways to work through personal mental health battles and his own story of grief, failure, and moving forward.
Follow along with Pastor Paul on Instagram: @pauldaugherty
Follow along with Lindsey on IG: @livingeasywithlindsey
Get Paul's book today: Mind Games: Winning the Battle for Your Mental and Emotional Health
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This slightly untraditional Valentine's Day episode is as heart-challenging as it gets. I had the incredible opportunity to speak with Delilah, long-time radio host, who I grew up listening to from childhood into my adult years. She speaks about the only kind of love that Jesus showed in His lifetime: unconditional love.
As an adoptive mom of twelve children, Delilah touches on topics that challenge the way that we unconditionally love: how we love on the widows and the orphans, the way we share and gather stories, the way we speak to our children, how we love Christians, sinners and unbelievers, and how we connect in friendship and in community.
As Delilah says, "The only kind of love that exists is unconditional love".
Happy Valentine’s Day! -
"Rejoice with those who rejoice, weep with those who weep" (Romans 12:9).
In today's conversation, Lindsey and Jesse Maestas discuss friendship, their different perspectives on 'showing up' for people, and Jesse candidly reveals his own struggle with the temptation to navigate life independently.
He addresses men who grapple with discomfort in seeking help, supporting, or expressing love for their friends. Silently battling financial burdens and parenting stresses, these men often confront a sense of fear or pride surrounding their vulnerabilities.Within this discussion, the episode explores the misconception that friendship requires sacrificing the greatest things in life. Contrary to this, scripture teaches the integral role of friendship within the church, the body, and fellowship.
Lindsey shares insights into managing expectations surrounding others' involvement in her greatest achievements, shedding light on the emptiness and loneliness that can arise from unhealthy expectations.
Don't forget to click SUBSCRIBE for new episodes every Tuesday.
Follow along with Lindsey on IG @livingeasywithlindsey and Jesse @nashvillehomeshq. -
In today's heartfelt conversation, Lindsey Maestas speaks with Havilah Cunnington about hearing God's voice -- and what that really means.
She talks about victim mentality, ownership, and partnering with God in our walk as a Christian. She shares about how we try to be so low-maintenance toward God that we then limit our own relationships with Him.
Lindsey and Havilah discuss the controversy around the words often heard in the church, such as, "God told me" or "God changed his mind" which has created bitterness or indignance toward God speaking to Christians.
They discuss life experiences, such as their bonded experience of facing postpartum depression as Christians, how Christians experience God, and how to love our friends and family better as we learn more about how they experience God in their faith walk.
Get Havilah's book today!
Follow along with Havilah on Instagram: @havilahcunnington
Hang out with Lindsey on Instagram: @livingeasywithlindsey -
In today's episode with author Ann White, we discuss practical ways to study the bible more in 2024. Courage, love, and power pour into every area of our lives when we are faithful to read God's word and to choose presence with Him.
Ann and Lindsey Maestas discuss important topics like:
-Common lies we believe about reading the Bible and how to overcome them
-Books of the Bible you can start reading right away
-The best ways to understand and retain what you read
-The danger of the all-or-nothing mindset when reading your Bible
-The primary reasons why we stop reading the Bible, even when we're well-meaning
-Practical ways to implement Bible reading as a busy parent or person
-The importance of reading the Bible with your children and raising them in a godly home
-Why courage matters as a parent, spouse, and Christian
Follow along with Lindsey on IG @livingeasywithlindsey
Learn more about Ann White here!
Get your Bible today. -
I told Jesse, "Sometimes I just miss being LINDSEY. I miss the things that I used to love. I miss the person that I used to be - without any roles or responsibilities." If you're a mom who misses a piece of who you used to be, there is no shame in that feeling. And this episode is for you.
In today's episode, I'm diving deep into the challenges many women face when juggling various roles in life, from being a mom to a spouse and business owner. I am sharing my personal experience and the experiences of friends close to me, prompting an important discussion on the common struggle of reconciling personal identity with responsibilities and expectations.
I discuss the impact of motherhood on self-perception, highlighting the importance of making time for yourself, maintaining your appearance (not always for vanity purposes), avoiding isolation, and reframing negative thoughts. I share practical insights on regaining a sense of identity by initiating change, communicating needs, and embracing a mindset shift. Whether you're a new mom or navigating the challenges of parenthood, this episode provides valuable perspectives on rediscovering and balancing your identity amid life's seasons.
Find me on Instagram @livingeasywithlindsey
Don't forget to SUBSCRIBE for new episodes every week! -
Jami Nato opens up about healing through infidelity after discovering that her husband had engaged in multiple affairs as a Christian. She discusses the important realizations that she had as she began to heal - like divorcing herself from the outcome and not putting any blame on herself for her husband's decisions.
In today's conversation with Lindsey Maestas, Jami directly addresses the moments where she realized her marriage was broken and how her perspective of control and of God helped her to come to a place of forgiveness and understanding.
Get Jami's book: This Must Be the Place and follow Jami on IG @jaminato.
Follow along with Lindsey on Instagram: @livingeasywithlindsey -
Let's get uncomfortable. ;-)
In today's episode, I am discussing the often tricky topic of talking to your children about sex, drugs, and alcohol.
From the importance of starting early, communicating about sex and sin consistently, and staying proactive with phones and social media. I am sharing real-life scenarios and age-appropriate strategies, encouraging you to be transparent about your own past and present mistakes with a focus on the Gospel.
The love you have for your child is a higher priority than your comfort. Oral sex, sex, masturbation, drugs, and alcohol should be regular discussion topics within your home to remove the shock factor and to solidify your children's understanding of God's intention and plan for these things.
Follow along with Lindsey Maestas on IG: @livingeasywithlindsey -
On today's episode of "Living Easy with Lindsey," Ainsley Britain spills the tea on navigating breakups, setting dating standards, and dealing with unhealthy dating relationships. She shares honestly and vulnerably about finding her identity in Jesus after heartbreak and how faith impacted her healing after a break up.
Ainsley's encourages women to create a smart dating strategy, communicate their expectations, to look out for dating red flags, and to keep their circle tight and filled with accountability. She dives into handling friends stuck in bad relationships, sharing practical tips and a bit of tough love.
Buy "Don't Date a Boo Boo Dude" to help make heavy relationships a little lighter.
Follow along with Ainsley.
Follow along with Lindsey and more marriage and relationship advice on Instagram!
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Lily Meschi's journey took her from Iran to the United States as a teenager, and it was a transition that left her feeling like she didn't quite fit in. Despite having lived an affluent life in her home country, she suddenly found herself in a cramped apartment, sharing living space with other family members. The move also led to the painful separation from her father, who had always been her hero.
Lily Meschi's story also encompasses her conversion from the Muslim faith to Christianity. She vividly describes the pivotal role played by family friends in sharing the Gospel with her. Through their loving witness, she experienced a profound transformation in her heart, as she encountered the love of Christ that led her to embrace her Christian faith.
During our conversation, Lily and I discussed the importance of being bold in our faith, sharing Truth openly and loudly from a heart of love, rather than shying away from sharing our faith with others. This boldness in sharing the Gospel has been a defining aspect of her journey and her commitment to her Christian faith.
Don't forget to subscribe for new episodes each week and to rate and review on iTunes!
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In today's episode, Financial Advisor Jessica Weaver discusses ways that wise women save and invest their money and how they save for retirement. She shares the hindrances that women see most often when attempting to make wise financial decision. She talks about making your money work for you versus spending recklessly, especially in our current economy.
She asks specific questions to help you determine more about your money and describes why the term 'budget' tends to be more restrictive and stops you from pursuing the financial freedom that you're looking for.
She and I talk about the battle of "Keeping up with the Joneses" and living in a way that works best for your bank account and your life as a Christian. She gives insight into some of the best ways to speak to our children about money as well as the best"buckets" or investment opportunities that we can take hold of for our kids right now.
Buy Confessions of a Money Queen here!
Register for my Passive Income Course: The Permanently Profitable Academy to build a multiple 6-figure business! -
In today's episode, Sarah Molitor and I discuss her new book, "Well Said." She opens up about her unhealthy patterns of communication in her marriage and how damaging it was to her relationship. She spoke words that were unkind and untrue to make herself feel better about where she was at.
Sarah talks about how words are the symptom. She shares her 'aha' moment when close people in her life approached her with love to point out the areas for growth in her communication patterns, and how their boldness and honesty helped to change her marriage as well as the way she spoke within her marriage.
We discuss the damage of unresolved conflict and how we vent the mess in our hearts through our words. Sarah shares practical tips to step back and make changes to your communication in marriage, like seeking humility, asking for forgiveness, and limiting your 'mean words' or 'cold words,' rather than justifying the words that tear down.
Communication is everything. Are you communicating well and wisely in your marriage?
Remember: words are the symptom; the heart is the problem. Are we doing the hard work?
Order 'Well Said' by Sarah Molitor today!
Register for The Wife Project: From Roommates to Soulmates today!
Don't forget to click SUBSCRIBE to The Living Easy with Lindsey podcast for more episodes like this!
Follow along with Lindsey on Instagram @livingeasywithlindsey.
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In this thought-provoking podcast episode, join me as I sit down with Therapist Melissa Johnson to discuss the deeply resonant topic of overcoming an eating disorder and body insecurity. We discuss body dysmorphia, conquering body insecurity, and grappling with the far-reaching effects of filters and photoshop in today's beauty-centric world as a Christian woman, especially alongside our children.
Throughout this conversation, Melissa not only sheds light on the challenges many of us face as Christians in our pursuit of self-worth and self-love but also offers empowering strategies for healing and transformation.
Don't forget to click 'Subscribe' for more episodes with biblical life encouragement every week.
Have you rated and reviewed the podcast yet? It would mean so much if you could take 30 seconds to do so!
Find Melissa on the Impossible Beauty Podcast
Get Melissa's book, Soul-Deep Beauty, HERE!
Register for The Wife Project: From Roommates to Soulmates for a happier, holier marriage in 8.5 weeks! - Visa fler