Avsnitt
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Today i discuss 988 suicide hotline. And i go over what it was like being a federal air marshal.
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This episode discusses why people take their own lives. They don't necessarily want to die, they just want the pain to end. For me that wasn't the case. I needed the pain to know i was still alive and to keep going. I for the most part just didnt want to exist anylonger. I felt like i shouldn't be on this earth anymore. I also discuss being a senior man inn the firehouse.
FollowMe:
instagram.com/kenny59209?igsh=Z2Rxd2EydzllYzU1&utm_source=qr www.youtube.com/@TheKitchenTable59
youtu.be/AK7Z2mNsaX0?si=jDWzQyBg9-jMohKs
Donate:
friendsoffirefighters.org
tomahawkcharitablesolutions.org
livelikechristopher.org -
Saknas det avsnitt?
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This Episode lets you in on my peaks, valleys, high and lows of my mental state. I also tell a story of when i became an FDNY Engine Co. Chauffeur. And how i hit a few things along the way.
Follow me on:
www.youtube.com/@TheKitchenTable59
instagram.com/kenny59209?igsh=Z2Rxd2EydzllYzU1&utm_source=qr
Check out my short film:
youtu.be/AK7Z2mNsaX0?si=jDWzQyBg9-jMohKs
Donate to:
friendsoffirefighters.org
tomahawkcharitablesolutions.org
livelikechristopher.org
Guitar Enthusiast:
www.youtube.com/@SearchingForTone -
Today i discuss the roots of my anxiety from childhood and recalling my first panic attack.
instagram.com/kenny59209?igsh=Z2Rxd2EydzllYzU1&utm_source=qr
youtu.be/AK7Z2mNsaX0?si=jDWzQyBg9-jMohKs
friendsoffirefighters.org
tomahawkcharitablesolutions.org
livelikechristopher.org -
Today i discuss PTSD in children and how it can affect them into adulthood. I also tell a funny fire story where i made a pretty big mistake turning out the companies for a Fire and what I thought was a Medical run.
Donate :
https://www.tomahawkcharitablesolutions.org/
https://friendsoffirefighters.org/
https://livelikechris.org/
Follow :
instagram.com/kenny59209?igsh=Z2Rxd2EydzllYzU1&utm_source=qr
youtube.com/@kennyd59 -
Today i discuss how the first responders, in Eagle Pass Texas are dealing with the Migrant Crisis. I also discuss the most difficult EMS/Medical run of my career.
#fdny #firstresponders #mentalhealthawareness #depression #selfhelp #anxiety #fear #suicide #therapy #firedepartmentkitchentable
Follow me :
www.youtube.com/@kennyd59
instagram.com/kenny59209?igsh=Z2Rxd2EydzllYzU1&utm_source=qr
Donate to:
friendsoffirefighters.org
tomahawkcharitablesolutions.org
livelikechristopher.org
Check out:
www.youtube.com/@TheChasingMountainsPodcast www.youtube.com/@Vanillagorillasecurity -
Today I discuss how Fear affects mental health and how i dealt with it in the Fire Department. I also discuss a very humbling fire early on in my career in 59 Engine!
side note: Happy St. Patricks Day! This picture was taken 2 years ago, the day I retired on St. Pats Day! -
Today i go over a very traumatic incident, when i was a United States Park Policeman, involving a man who took his own life, by jumping off the top of the pedestal of the Statue of Liberty. He landed where i was posted up for closing procedures. It was 1 of only 3 people ,who have committed suicide there. the last one was 1932, but details are sketchy. This is my first hand account.
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Today I quickly go over a survey given to first responders about mental health and how they dealt with it. I also go over some of the Nicknames given in the Firehouse. The Tale of Kenny the Cat and how he went missing and was found 3 months later by the Men. Also how we took in a rooster that was mistaken for a baby Ostrich.
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This episode talks real quick about how fitness and getting in the gym everyday has probably saved my life. I may not exist anymore if i didn't have fitness. And a civilian climbs an FDNY Aerial Ladder at a multiple alarm Fire in Harlem.
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After watching some old home videos I needed to make an apology.
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How Positive Self Talk can help lift you out of dark places. Story about a Brownstone Fire across the street from the Firehouse.
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Today is Super Bowl Sunday and I'm feeling Cranky so I'm reaching out to you guys to vent a little bit. Also tell a quick story about catching my first FIRE.
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Quick episode of having a positive mindset and manifesting positivity. How the universe rewards you with good things when you have a positive mindset. How slowing down on the fire department relates to mental health.
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Today is an episode of laughter and fun in the firehouse. How laughter is one of the best medicines for mental health. We build bonds, have fun, relieve stress and train each other through pranks and jokes. A few quick stories of pranks played on me and pranks i played on others.
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Here I describe how sometimes my depression or anxiety is totally unwarranted and all i need is a swift kick in the ass to leave my pity party and get back into an positive mindset. Sometimes that is all you need to break you out of the poor me attitude. A person who will step up and tell it to you straight. No one wants to be around a debbie downer.
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I have completed my basic timeline of my career and some experiences of trauma, stress and depression. Today i get into my daily habits of how i manage these mental health issue. I have a solid routine and disciplines that must be performed everyday to keep the dark thoughts at bay. Soon we'll get into stories about incidents as a career first responder.
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I continue with the battle of stress, anxiety and depression, after my transfer to my new firehouse E59. After not initially being accepted by the brothers in the firehouse, i set out to prove I belonged.
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In this episode I continue my timeline from FLETC onto the FDNY and my transfer from my first firehouse E220 to E59 in Harlem. And the Huge mistake I made that almost made me regret it.
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Graduation from FDNY Proby School and get assigned to my first firehouse in Brooklyn NY. Filled with Fear and Anxiety i meet the brothers and become part of the job.
- Visa fler