Avsnitt
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If it doesn’t challenge you, it won’t change you.
In this episode Keith talks about how challenge is the key to progress, and success is not found inside the comfort zone.
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In this episode Keith talks about why he wears a kilt when he competes and how it started.
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Saknas det avsnitt?
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In the first episode of The Kilted Athlete, Keith talks about his top 5 tips for making your fitness goals happen.
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Hi, I’m Keith. Welcome to my podcast The Kilted Athlete.
In each episode I’ll be talking about all things fitness, sharing training tips, and sharing some of my own personal adventures as The Kilted Athlete.
