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In this conversation, we hear from Katherine Ripley, a licensed clinical social worker and somatic therapist, about how difficult childhood experiences can influence and shape the decision of whether or not to have children.
The role of anxiety as a defense against emotion and how it can prevent us from connecting with our bodies and core emotions. The importance of curiosity, compassion, and listening to the different parts of ourselves when making decisions. How childhood trauma can shape our desires and fears around parenthood. The concept of parentification and how it can influence the decision to have kids or not. Emotional regulation and taking ownership of our emotions when considering parenthood.
Keltie and Katherine discuss:...and many other topics related to difficult childhood experiences and the Kids or Childfree decision.
As mentioned in the show:
Find Katherine on:
Instagram: instagram.com/therapy.with.katherine/
Tiktok: tiktok.com/@therapywithkatherine
Get the details on Katherine's upcoming "The Practice of Presence" course, here:
katherineripleytherapist.com/online-course
About Katherine:Katherine Ripley is a licensed clinical social worker, offering both individual therapy and group coaching programs. She works with adult survivors of child abuse and childhood emotional neglect. She uses primarily somatic methods to support people in processing their emotions through their bodies. Her work is also based in attachment theory.
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Check out our free resources here, or at kidsorchildfree.com/free-resources
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
Join us for a conversation with Dutch writer, illustrator, and artist, Marloes de Vries. We discuss her book 'Kinderen krijg is optioneel' (Having Children is Optional) and Marloes' decision to be childfree.
The pressures Marloes' felt from society and how she took time to reflect and be alone to solidify her decision.
You'll hear about:
The importance of being true to yourself and finding contentment in your own company. The process of writing and illustrating her book and the need for more accessible and humorous resources on the topic of being childfree. Why women need to make conscious decisions about motherhood and to consider the impact it will have on their lives.
The freedom and opportunities that come with being childfree, such as pursuing a career as an artist, as Marloes has done.
A discussion about regretting your Kids or Childfree choice — including the messages she receives from parents...and so much more.
As mentioned in the show:
Find out more about Marloes and her work at marloesdevries.com/en.
Get Marloes' book, Kinderen krijgen is optioneel at kinderenkrijgenisoptioneel.nl
Find Marloes on Instagram: instagram.com/marloesdevee/
About Marloes:
Here's Marloes in her own words...
"Artist and author, and a freelancer for over 25 years. Based in the Netherlands, in love with the UK. Been with my partner for almost 9 years (who's also childfree). In 2016 I wrote an article about not wanting to have children for a Belgian magazine, which went viral online. I got asked to write a book on it but wanted to wait a few years until I understood how I felt exactly, and I wanted to do a lot of research on this topic. I had already been reading up on the topic for quite a few years by then, but dove in deeper since then. I questioned over 250 people (mostly women) about being childfree, and did in-depth interviews with 12 women for my book. I've read pretty much every article I could find online on this topic, and researched sexism and feminism related to child bearing. Since my book was published in November 2023 (Kinderen krijgen is optioneel / Having children is optional) I've done many interviews, and am contacted regularly by the Dutch media as a consultant on the childfree topic. My main viewpoint is that everyone should be free to make the decision of becoming a parent, but I strongly believe everyone should mindfully think about it before making a decision. I also believe you should consider the life of your unborn child before getting pregnant, because this is a choice that goes beyond 'do I want kids?'. It isn't about you, it's about the human you're putting on this earth."
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Get my FREE Kids or Childfree Response Guide: www.kidsorchildfree.com/responseguide
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree
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Saknas det avsnitt?
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In this conversation, we hear from Jane van Dis, M.D., an OB-GYN who specializes in women's/maternal health and its intersection with reproductive justice — both in terms of Jane's personal experience of motherhood and how her professional insights and expertise can help inform your own choice.
The idea of informed consent in understanding the potential effects of pregnancy and childbirth on a woman's body and overall well-being.
You'll hear about:
The impact of environmental toxins, such as plastics and chemicals, on women's health and the potential risks they pose to pregnancy. Climate change and its potential consequences on future generations when making decisions about having children.
The complexities of ethical decision-making in today's world. Global population growth and declining birth rates, alongside the possibility of mandated motherhood
...and many more fascinating areas of discussion.
As mentioned in the show:
Bumpin’ and Fertility Rules by Leslie Schrock (Medical Editor, Jane van Dis, M.D.)
Under The Sky We Make by Kimberly Nicholas
Generation Dread by Britt Wray
Eve by Cat Bohannon
About Jane:Jane van Dis, MD is an Assistant Professor of Obstetrics & Gynecology at the University of Rochester and faculty in the Institute for Human Health and the Environment. She lectures nationally and internationally on the intersection of the climate crisis and women's/maternal health. She Co-Founded OBGYNs For Sustainability and TIMES UP Healthcare and Co-Admins OB Mom Group. Dr. van Dis is an Editor at the Journal of OB Hospitalist Medicine and is a single mom to twins.
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Check out our free resources here, or at kidsorchildfree.com/free-resources
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
In this episode, Keltie reflects on the insights and takeaways from the first season of The Kids or Childfree podcast.
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Get the details on our two group coaching programs that start the week of April 20th: kidsorchildfree.com/group-coaching
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
Author Kate Kaufmann shares her journey of choosing to be childfree after trying to have children alongside much valuable wisdom gleaned over her 70-plus years of life without kids.
The challenges and grief associated with this decision and how her identity shifted over time. The importance of intergenerational relationships and the value of having childless elders in her life. Practical aspects of aging without children, such as making end-of-life arrangements and having a support network in place. The capacity and stability that come with not having children and the richness of relationships that can be formed in different ways. Why individuals may not fit neatly into the categories of childless or childfree, and how one's feelings and experiences may change over time.
You'll hear about:
As mentioned on the show:
Find out more about Kate and her work at www.katekaufmann.com
You can read Kate's column over at Psychology Today here: www.psychologytoday.com/intl/blog/unapparent
Learn about and purchase Kate's book, Do You Have Kids? Life When the Answer is No, here.
About Kate:
International, award-winning author of Do You Have Kids? Life When the Answer is No, Kate Kaufmann advocates for better understanding of the childless/childfree demographic in person, on air, and in print. A popular speaker, media guest, and conversation-starter, Kate has an MFA in creative writing and professional background in human resources and consulting. Outlets where her work has been featured include NBC, CBC Radio, Psychology Today, and the Washington Post.
Kate’s mission is to open doors to frank, respectful conversations between the childless and childfree, as well as among parents, non-parents, and those whose futures are as yet unclear.
Kate’s book Do You Have Kids? Life When the Answer is No has been published in North America, the United Kingdom, Taiwan, Brazil, and Korea, with a Chinese edition forthcoming.
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Get the details on both of my upcoming group programs – Kids or Childfree, as well as Confidently Childfree — here: kidsorchildfree.com/group-coaching
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
Join Keltie and her mom, Jan Maguire, for a heartfelt mother-daughter conversation about Jan's choice to become a mom, Keltie's decision not to, and Jan's reflections and wisdom about the Kids or Childfree decision.
The experiences and decisions that shaped Jan's path to becoming a mom.
You'll hear about:
Jan's biggest challenges in motherhood — and her greatest joys.
Motherhood as a creative experience, and the beauty in watching and nurturing your children to become the unique individuals they are.
How Jan feels about Keltie's choice to be childfree.
The importance of listening to your gut — and resisting external pressures and expectations.__
Get the details on the April session of our Kids or Childfree Group Coaching Program: www.kidsorchildfree.com/kids-or-childfree-program
Find out how I can help you with your Kids or Childfree decision at: www.kidsorchildfree.com.
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
In this episode, Keltie and sex educator, Erica Smith, discuss how conservative religious values influence and enforce broader societal ideas about gender, sexuality, and the importance of having children. We also talk about Erica's choice to be childfree and the joyful life she has built without kids.
The concept of purity culture and its influence on gender and sexuality.
You'll hear about:
Erica's decision to be childfree, plus guidance for those considering parenthood.
Why Erica feels so content and grateful for not having had children, and where she finds joy and fulfillment in her life.
How to respond to comments about one's childfree choice.
The importance of trusting your gut and seeking support with this decision.
As mentioned in the show:
Find out more about Erica and her work at www.purityculturedropout.com.
Get Erica's Sexual Values Workbook here.
Find Erica on:
Instagram: instagram.com/ericasmith.sex.ed
Twitter: twitter.com/ericasmithsexed
About Erica:
Erica Smith is an award-winning sexuality educator and consultant with over 20 years of experience. Throughout her career, she has provided comprehensive sex education and advocacy to young women and LGBTQ+ youth in Philadelphia’s juvenile justice system, worked in abortion care, and supported HIV+ and transgender adolescents and their families. In 2019, she developed the Purity Culture Dropout™️ Program to help people learn all of the sex education that they missed growing up in purity culture- sex ed that is accurate, queer-inclusive, trauma-informed, compassionate, and comprehensive. She has since worked with hundreds of people to help them learn about healthy sexuality after high control religion.
Erica lives in Philadelphia with her partner and house full of rescue animals.
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Find out how I can help you with your Kids or Childfree decision at: www.kidsorchildfree.com.
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
Listen in as expat and small business owner, Eleanor Mayrhofer shares her experience of becoming a first- and only-time mom at age 44 and the emotional journey of ambivalence, decision-making, and fertility treatments that preceded motherhood.
The importance of understanding the practicalities and challenges of pursuing parenthood.
You'll hear her and Keltie discuss:
Why fertility treatments are a roller coaster of hope and disappointment, and the importance of considering its emotional, financial, and logistical implications.
How our life decisions impact our choices and Kids or Childfree path.
How ambivalence and flip-flopping between choices can still exist, even once you decide to have a child.
Managing business and motherhood, as well as the challenges and benefits of raising a child in a foreign country.
The joy of finally having a child and advice for others considering fertility treatments.
Why the decision to become a parent is a deeply personal and emotional one and may not always have a rational explanation.
As mentioned in the show:
Find out more about Eleanor and her work at www.eleanormayrhofer.com.
Listen to Eleanor's The Germany Expat Business Show podcast here: https://www.eleanormayrhofer.com/podcast
Find Eleanor on:
Instagram: instagram.com/eleanormayrhofer
LinkedIn: linkedin.com/in/eleanormayrhofer/
About Eleanor:
Eleanor Mayrhofer was born and raised in Los Angeles, California. She moved to Munich, Germany on a whim when she was 27 and ended up staying. She married in her late 30s and had her first and only child at 44 after a long fertility journey. Eleanor runs an agency of one providing online marketing, strategy, and websites to expat business owners in Germany.
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Find out how I can help you with your Kids or Childfree decision at: www.kidsorchildfree.com.
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree
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This conversation with Ruby Warrington not only delves into the author's latest book, Women Without Kids, but Ruby's own decision not to have children.
The immense societal pressure surrounding motherhood.
Listen in as she and Keltie discuss:
The normalization of questioning the desire to have children.
An exploration of Ruby's personal journey and the impact of family dynamics on her childfree decision.
Why women without kids should be seen as torchbearers of an alternative vision for womankind.
The myth of regretting not having children and the need for new solutions in an ever-changing world.
The notion of "fear-driven" decisions and the role of fear as a motivating force. The challenges and pain associated with being child-free, including feelings of envy and loneliness.As mentioned in the show:
Find Ruby's latest book, Women Without Kids, here: https://a.co/d/6ox3DLG
Find out more about Ruby and her events, services, and work at www.rubywarrington.com.
Find Ruby on:
Instagram: instagram.com/rubywarrington
Or join Ruby's private Facebook group for Women Without Kids, here.
About Ruby Warrington:
Ruby Warrington is a British-born author, editor, and publishing consultant. Recognized as having the unique ability to identify issues that are destined to become part of the cultural narrative, she is perhaps best known as the creator of the term “Sober Curious”—her 2018 book and million-download podcast of the same title having helped to spearhead a global movement to reevaluate our relationship with alcohol.
Ruby’s other works include Material Girl, Mystical World, The Sober Curious Reset, and Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood, and her work has been featured by countless media outlets globally, including the New York Times, The Guardian, and Good Morning America. She lives in Brooklyn.
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Join an upcoming Kids or Childfree Workshop and also get access to our free resources at: www.kidsorchildfree.com.
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree
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In this conversation, Megan Sales shares her experience navigating single motherhood and the considerations she wishes she made before having a child. She discusses the romanticized notions of motherhood and the importance of intentional parenting.
The struggles Megan encountered in her marriage and the decision to move in with her parents for support The need to consider various aspects of life, such as relationship dynamics, division of labor, and career aspirations, before having a baby The significance of support systems and community for both single parents and those in partnerships Megan's "devil's advocate questionnaire" to help individuals make intentional decisions about parenthood
You'll hear about:
Some of the positive and negative changes that motherhood entails, and the importance of being prepared for the challenges that may ariseAs mentioned in the show:
Tune into Megan's new podcast, Untouchable Babes, here: https://podcasts.apple.com/us/podcast/untouchable-babes/id1727571388
Find Megan on:
Instagram: www.instagram.com/meg.sales.14
TikTok: www.tiktok.com/@megansales0514
About Megan Sales:
Megan is a first-time millennial mom navigating single motherhood and content creation on top of a 9-5. She advocates for "intentional parenthood" after seeing firsthand how her mental health and quality of life suffered as a result of romanticizing motherhood. In addition to educating women, Megan is passionate about mental health, mindset mastery, and discussing healthy relational dynamics in the home.
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Get my free online training, Navigating the Regret Threat:
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
Join Keltie and Maria Coffey, author of the memoir 'Instead,' as they discuss Maria's decision to live a childfree life and Maria's unique story of adventure, love, and self-discovery.
The possibilities and fulfillment that can be found in a life without children
You'll hear about:
The impact Maria's decision has had on her relationships and sense of self Some of the challenges Maria faced in navigating societal expectations and family pressures
How despite its struggles, a childfree life has offered Maria great freedom and lightness The roles meaning and legacy have played in Maria's life
...alongside Maria sharing beautiful, poignant, and pivotal moments on her childfree journey.
As mentioned in the show:
Find Maria's memoir, Instead, here: https://a.co/d/35RmSaV
Learn about Maria and Dag's travel company, Hidden Places, and its conservation branch, Adventures for a Cause: www.hiddenplaces.net
Find Maria on:
Instagram: instagram.com/bookscoffey/
X: twitter.com/BooksCoffey
Facebook: facebook.com/maria.coffey.370
About Maria Coffey:
Maria Coffey is an internationally published and award winning author of thirteen books. Fragile Edge: Loss on Everest, won two prizes in Italy including the 2002 ITAS Prize for Mountain Literature; Where the Mountain Casts its Shadow won the Banff Mountain Film Festival Literature Prize in 2003 and a National Book Award in 2004. For these titles, along with Explorers of the Infinite Maria was awarded the 2009 American Alpine Club H. Adams Carter Literary Award. Her most recent book, Instead: Navigating the Adventures of a Childfree Life won the Adventure Travel Prize at the 2023 Banff Mountain Film and Book Festival. Maria has also written extensively about her worldwide travels and expeditions with her husband Dag Goering, who is a veterinarian and photographer. They founded a boutique adventure travel company, Hidden Places, and its conservation branch Adventures for a Cause, raising funds and awareness for endangered species. Maria and Dag are based in British Columbia and in Catalonia.
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Join an upcoming Kids or Childfree Workshop: www.kidsorchildfree.com/workshop
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree
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In this conversation, Keltie Maguire and Renae Sager discuss Renae's journey to becoming a mom, and how she went from being a hard no to eventually deciding to have a child. She talks about the challenges and mixed feelings she had during the first few months of motherhood, and how her experience has evolved during the first year of her son’s life.
Confidence is not about being unwaveringly self-assured all the time, but rather, embracing both self-doubt and confidence.
You’ll hear about how:
The decision to have children is personal and can change over time.
Motherhood is a journey that evolves and improves.
You can connect with own wants and needs by taking small steps to honor them.
You shouldn’t let the fear of disappointing others dictate your decisions.— and a host of other topics related to Renae’s decision to become a mom.
As mentioned in the show:
Learn more about Renae and her work at www.renaesaager.com.
Tune into Renee's podcast, The Ballsy Broadcast, here: www.renaesaager.com/podcast
Get Renae's Three Strategies to Stop Binge/Emotional Eating: https://fabulous-leader-5694.ck.page/bd4c0944da
Find Renee on Instagram: www.instagram.com/renaesaager
About Renae Saager:
Renae Saager is a certified health and life coach specializing in emotional eating and mind management, offering go-getter women the tools to conquer food and anxiety issues with confidence. Leveraging her own recovery from disordered eating and self doubt, Renae delivers a no-nonsense approach to break the emotional chains of eating, promoting a solid sense of self-worth and clarity. Her coaching is a blend of humor and actionable strategies, ensuring that transformation is not only successful but sustainable.
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Get my free Kids or Childfree Response Guide: www.kidsorchildfree.com/responseguide
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree
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In part 2 of this solo episode with host, Keltie Maguire, Keltie shares the conclusion of her childfree story and how she came to her choice to remain childfree.
The role of health issues and mental health in her decision The importance of self-compassion and how she learned to embrace her feelings, without judgement The significance of asking the right questions and the ongoing journey of decision-making
You’ll hear about:
How her decision-making process evolved over time, and she finally arrived at a confident choiceAs mentioned in the show:
Hear about why Keltie closed her last business here: https://www.keltiemaguire.com/the-clarity-podcast/ep-17
Get our free Kids or Childfree Response Guide: www.kidsorchildfree.com/responseguide
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
In this solo episode of The Kids or Childfree Podcast, host Keltie Maguire shares part 1 of her childfree story.
You’ll hear about:Keltie's background, including her upbringing and family dynamics
The impact of a life-altering event, and how it shaped her perspectives on family and children
Some of the factors that precipitated her move to Germany
As mentioned in the show:
Get our free Kids or Childfree Book Guide: www.kidsorchildfree.com/bookguide
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
In this conversation, Janel Forsythe shares her experience of being on the fence about kids — and finding joy and fulfillment despite her ambivalence and indecision.
You’ll hear about:How Janel’s expectations for her life differ from her current reality
What it’s like being an only child when you’re not sure if you’ll ever have kids
The complexity of the decision to have children and the societal pressures and judgments that come with it
The relationship between being single and the kids or childfree choice
How to embrace ambiguity and create a joyful life
Sara Eckel (It’s Not You) Dr. Kinneret Lahad (Table for One) Shani Silver (A Single Revolution) Dr. Bella DePaulo (Ted Talk) Jo Piazza (Under The Influence) Dr. Kris Marsh (The Love Jones Cohort; Interview) Rebecca Traister (All The Single Ladies) Nancy Jo Sales (Swiped Documentary) Mary Delia Allen (Enjoy Your Solo)
As mentioned in the show:
Here are some of the resources Janel mentions in the episode and that she personally found helpful:__
Join an upcoming Kids or Childfree Workshop: www.kidsorchildfree.com/workshop
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfre -
Fertility Rules author, Leslie Schrock, joins Keltie for a discussion on reproductive health, fertility, and her personal experience of becoming a mom.
Their conversation touches on:Common misconceptions and fertility myths
The importance of understanding the impact of age on fertility, as well as the importance of fertility testing and preservation
Egg freezing and embryo freezing and what you need to know about them
Why both partners should be tested and involved in the fertility journey
The need to listen to one's body and to consider long-term goals when deciding whether or not to have children
The challenges and realities of parenthood, and the importance of shared vision and communication between partners
As mentioned in the show:
Learn more about Leslie and her work online at www.leslieschrock.com.Find Leslie on social media:
Instagram: www.instagram.com/leslieschrock
X (Twitter): www.twitter.com/lesliejzOrder Leslie’s books:
Bumpin’: The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond
Fertility Rules: The Definitive Guide to Male and Female Reproductive Health
About Leslie Schrock
Leslie Schrock is an author and angel investor working at the convergence of health and technology. Her breakout hit, Bumpin': The Modern Guide to Pregnancy mixes the latest clinical research with practical advice for working families. Her second book, Fertility Rules (starred review from Booklist), takes the same approach for male and female fertility. Leslie is also an advisor to Maven, Alife, Origin, Oath, and Reverence, on Gameto’s bioethics board, and the board of advisors at the Moody School of Communication at her alma mater, The University of Texas at Austin.She was named one of Fast Company’s Most Creative People in Business, and her work has been featured on CNBC, NPR, Time, GQ, Fortune, Entrepreneur, Wired, The Economist, and The New York Times. Connect with Leslie at LeslieSchrock.com, on Instagram, or read her Substack.
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Join an upcoming Kids or Childfree Workshop: www.kidsorchildfree.com/workshop
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
Keltie and this episode’s guest, Jennifer Hofmann, discuss Jennifer's decision to be childfree, the factors that influenced her choice, and the freedoms it has afforded her.
You’ll hear about:The complexity of decision-making and the emotions that can arise, such as regret and grief
Jennifer’s experiences with societal pressure and family expectations, as well as her strategies for navigating questions about having kids
Dealing with the guilt of disappointing others
The benefits of being childfree, including the freedom to pursue personal growth and make a difference in the world
Jennifer’s views on legacy and fulfillment, including her personal journey of discovering her purpose and the impact she is making through her work
— and how being childfree doesn’t limit one's ability to create a meaningful and fulfilling life.
As mentioned in the show:
Learn more about Jennifer Hofmann and Americans of Conscience:
www.jenniferhofmann.comwww.americansofconscience.com
Find Jennifer on social media:
Instagram: www.instagram.com/inspiredjenX (Twitter): www.twitter.com/inspiredjen
Facebook
Get Jennifer's values worksheet:
https://bit.ly/jhofmann-values-worksheet
About Jennifer Hofmann:
As the founder and executive director of Americans of Conscience Checklist, Jennifer Hofmann leads a dedicated team of nearly 30 volunteers who together empower Americans to engage in advocacy for equality and democracy. This mission was sparked by the desire to cut through through post-2016 election chaos, providing concerned Americans with a beacon of hope and meaningful action. Beyond her civic engagement, Jen is an author and blogger. Her upcoming spiritual memoir is about a life-changing, 500-mile-walk across northern Spain. With a passion for making a positive difference and an unwavering belief in the power of community, Jen weaves together the vibrant threads of advocacy and personal discovery, shaping a world where hope and action intersect.
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Get our free Kids or Childfree Book Guide: www.kidsorchildfree.com/bookguide
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
TikTok: www.tiktok.com/@kidsorchildfree -
In this conversation, Keltie and her guest, Desiree Nielsen, discuss the challenges and joys of motherhood, as well as the importance of maintaining personal identity outside of being a parent.
Desiree shares:Her experience of balancing her career ambitions with raising children and the fear of losing herself in motherhood
The early struggles of parenthood, the impact on mental health, and the decision to have another child
Desiree’s unique experience of hypnobirthing and how it helped her overcome fear and pain during childbirth
The fulfillment in watching her children grow and how she and her husband parent as a team
…and so much more!
As mentioned in the show:
Learn more about Desiree and her work online at www.desireerd.com.
Find Desiree on social media:
Instagram: https://www.instagram.com/desireenielsenrd
TikTok: https://www.tiktok.com/@desireenielsennutrition
Pre-order Desiree’s new book, Plant Magic: A Celebration of Plant-Based Cooking for Everyone, releasing April 23rd, 2024.
About Desiree Nielsen, R.D.:
Desiree is a Registered Dietitian with a focus on plant-based nutrition and digestive health. She is the author of 2 Canadian bestselling plant-based cookbooks, Eat More Plants and Good For Your Gut as well as the host of an evidence-informed wellness podcast, The Allsorts Podcast. She lives in Vancouver, Canada, where she owns a private practice with a non-diet, weight-neutral approach to nutrition and health.__
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