The Joyful + Nourishment Podcast
Irland · Hosted by Linn Thorstensson - Nutrition Therapist & Body Image Coach
- Hälsa och motion
- Mental hälsa
- Näringslära
This is a Podcast about all things that helps or hinders us from having a joyful + nourishing relationship with food, eating and our bodies. We talk about Diet Culture, eating disorder recovery, binge eating, emotional eating and body image distress.Joyful, pleasurable nourishment is a radical act in a culture that wants us to stay small.
linnt.substack.com