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Hey and welcome back to the Journey Beyond Podcast. In this episode, we discusses the three lessons that pain has taught me throughout my life.
Here the main Takeaways:
Pain is a natural part of life and is inevitable. Pain can be an opportunity for growth and personal transformation. Pain can be used as a catalyst to reassess and shape one's identity. Embrace pain and see the beauty and wisdom it holds.If you want to discover more Personal Development and Transformation Insights, make sure to Subscribe to the @TheJourneyBeyondPodcast on Youtube and all Major Platforms out there
Make sure to check out the following Link: https://linktr.ee/journeybeyondpodcast
Chapters:
00:00 Introduction: The Power of Pain
02:28 Chapter 1: The Inevitability of Pain
08:25 Chapter 2: Pain as an Opportunity for Growth
15:23 Chapter 3: Using Pain to Shape Your Identity
#OvercomingPain #LifeChangingLessons #PersonalGrowthJourney #TransformYourLife #podcast
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Hey and welcome back everyone to another Episode of the Journey Beyond Podcast.
In today's Episode we are diving into a long awaited Round two with my Good friend Michael M'Putu.
Summary
In today's conversation we delve into the concept of personal growth and the philosophy of the 'growth never stops' Mindset.
We explore the journey of self-improvement, the value of consistency, and the process of becoming better over time.
Michael and I discuss the significance of embracing the journey, making mistakes, and the transition from your wild 20s to your 30s. Furthermore we also reflect on the passion for sports and the realization that personal growth was the true goal all along.
The conversation delves into personal development, self-awareness, and the ripple effect of one's actions. We explore the influence of role models, the transition from boyhood to manhood, and the importance of reflection and self-improvement. Lastly, Michael shares the impact of values, congruency, and the significance of feedback in personal growth and in his personal Life.
This has been by far one of my favorite episodes so far. If you want to listen to more engaging and transformative episode like this, make sure to check out the Link below which will lead you right to my Youtube Channel of the Journey Beyond Podcast, where you will find every week a new Video on there.
Youtube:
www.youtube.com/@TheJourneyBeyondPodcast
More Links:
linktr.ee/journeybeyondpodcast
Chapters:
00:00 The Philosophy of 'Growth Never Stops'
18:56 Embracing the Journey of Self-Improvement
30:20 Transitioning from the 20s to the 30s: A New Perspective
33:11 Passion for Sports: Love for the Process of Growth
34:16 The Value of Consistency in Personal Development
35:41 The Journey of Personal Development and Self-Awareness
46:56 Role Models and the Transition to Manhood
47:29 Values, Congruency, and Feedback in Personal Growth
01:00:32 Detachment and Living in the Present Moment
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Saknas det avsnitt?
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Discover the 3 life-changing personal development habits that completely transformed my 20s. In this video, I share the key habits that have had a significant impact on my life and how you can incorporate them into your daily routine for personal growth and success. From mindset shifts to productivity techniques, these habits are game-changers that have the power to elevate your life to the next level. Watch now to learn how to implement these powerful habits and start seeing positive changes in your own life.
Takeaways
Small changes in habits can lead to remarkable transformations. Discipline is the cornerstone of all achievements. Effective communication starts with active listening. Building strong relationships requires genuine interest and attention. Taking full responsibility for one's actions is crucial for personal growth. Success is a journey, not a destination.Chapters
00:00 Building Powerful Habits
08:54 Embracing Discipline
All important Links:
All Links in one click: https://linktr.ee/journeybeyondpodcast
Youtube: https://youtube.com/@thejourneybeyondpodcast?si=KSYiBucWudHv27-0
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Hey and Welcome back to the Journey Beyond Podcast,
In this conversation, Jimmy and I discuss his journey in the field of cybersecurity and the emerging risks and vulnerabilities in our increasingly digital society.
We touch on the importance of trust in the age of AI, the potential dangers of AI surpassing human intelligence, and the need for cybersecurity to keep up with technological advancements. They also explore how AI can be used to optimize and automate tasks, but caution against relying on it completely.
The conversation highlights the hacker mindset of breaking out of the box and the pursuit of freedom in technology. The conversation explores the topics of hacking, cybersecurity, privacy, and the Internet of Things (IoT).
We also tackle important topics for all listeners, especially into the importance of strong passwords, multi-factor authentication, and being cautious with sharing personal information online.
Chapters
00:00 Introduction and Catching Up 09:03 Emerging Risks and Vulnerabilities in the Digital Society 28:00 Balancing Benefits and Risks of AI 50:14 The Risks and Benefits of IoT Devices 59:54 The Need for Better Protection and Regulation of IoT Devices 01:12:37 Jimmy's Path in Cybersecurity: From Pen Testing to Red TeamingResources & Links:
Make sure to Check out the Journey Beyond Podcast on all major Platforms including Spotify, Apple Podcast and for all Video Podcast Listeners on Youtube through the Link below:
https://linktr.ee/journeybeyondpodcast
Check out Jimmy Diallo on LinkedIn @Jimmy Diallo
Jimmy's Youtube Channel: https://www.youtube.com/@ByteSizedSec (@ByteSizedSec )
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Is there a ONE RULE to rule them all?
In today's Episode we dive into Immanuel Kant's moral philosophy and explore his mind-blowing idea: the Categorical Imperative. This episode will challenge the way you think about lying, addiction, and even eating burritos!
But is Kant just a boring old dude obsessed with routine? Find out how his ideas continue to influence us today! Maximize your potential and become the best version of yourself.
Listen to the full episode on Apple Podcasts, Spotify, or wherever you get your podcasts!
Connect with us!
Instagram: https://www.instagram.com/journeybeyondpodcast/
YouTube: www.youtube.com/@TheJourneyBeyondPodcast
Linktr.ee: https://linktr.ee/journeybeyondpodcast
With this being said,
See you in the next one!
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Hey and welcome back,
to another episode of the Journey Beyond Podcast. Today we are back with our Round two talks with my good friend and ex-co-host Felix Winkelmann.
Today is a great fusion of personal development, specifically Leadership in our 2024 World and two friends sharing interesting, funny and humorous conversations in a packed 60 minute episode.
If you havent yet, make sure to subscribe to Journey Beyond Podcast on all of your preferred streaming platforms, at the Journey Beyond Podcast or on:
Socials:
Instagram: @journeybeyondpodcast Youtube: The Journey Beyond Podcast -
Hey and Welcome back to another Episode on the Journey Beyond Podcast.
Today you can join us as we explore the highs and lows of life and discover how to cultivate a happiness mindset that embraces the journey.
Stoicism: Your Guide Through Life's Funhouse
Discover valuable insights into resilience, acceptance, and maintaining a positive perspective amid life's challenges.
Stoic Toolkit: Hacks for a Happier Journey
Goal Setting with a Reality Check
Mindfulness: Observe, Don't React
Learning from the Detours: Failure as a Friend
Building Positive Habits
The Power of Connection
Finding Your Tribe:
Discover your tribe through online communities, meetups, and social interactions. Cultivate meaningful connections that nurture your growth and happiness.
Remember, building strong relationships takes time and effort.
By embracing life's ups and downs and incorporating Stoic practices, we can cultivate a happiness mindset focused on resilience, growth, and finding joy in the journey itself.
Make sure to check out the following Resources for more input:
Mark Manson: "The Subtle Art of not Giving a F*ck"
Mark Manson: "Everything is F*cked!"
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Hey & Welcome back everyone, I todays' episode we had the opportunity to catch up with Marius Iliescu, a great friend, mentor, coach and simply a great conversation partner. In todays episode we dive deep into topic of understanding and exploring Mindset shifts and their significance in personal growth.We will be discussing practical strategies for evoking positive mental shifts.After unveiling the transformative potential of asking empowering questions we share our experiences in Life, relationships, and moments of crisis and how these empowering questions and realizations changed the course of our lives.How to reach out to Marius through his website: www.himarius.comor find him on LinkedIn : Marius IliescuMake sure every single Saturday at 2pm (CET) for new episodes on all major Platforms like Spotify, Apple Podcast and every second Saturday of the month a New Journey Beyond Podcast Interview will be uploaded here on Youtube!Until then, see you in the next one.
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This episode explores Neuro-Linguistic Programming (NLP) and the technique of reframing, which helps you see situations in a new light.
What is Reframing?
Reframing is like giving a painting a new frame to see its true beauty. It's about shifting your perspective on a situation to unlock benefits like:
Creative Problem Solving Stronger Relationships Boosted Confidence Reduced Stress2 Key Techniques of Reframing:
Context Reframing: Changes the context of an unwanted behavior or trait, making it more acceptable. (e.g., Running late for an interview? It happens to everyone!)
Content Reframing: Finds a new meaning for a problematic behavior. (e.g., A messy workspace could be a sign of someone creative!)
How to Reframe:
Identify the Target: What situations cause you stress or negativity? Choose Your Weapon: Context or Content Reframing? Brainstorm Your Frames: Consider different ways to look at the situation. Test It Out: See how reframing affects your thoughts and feelings.Practice Exercises:
Reframe the meaning of loss, rejection, fever, and separation. Describe frustration, envy, shyness, and silliness with positive terms. Reflect on difficult moments in your life and consider the lessons learned.Call to Action:
Identify a situation in your life that could benefit from reframing. Reframe your world!
Additional Resources:
Book: "The 7 Habits of Highly Effective People" by Stephen Covey (Chapter on Reframing) -
Feeling disconnected in a hyper-connected world? You're not alone. In this episode, we explore the challenges of social media use, the importance of finding purpose, and actionable steps to build stronger connections and a more fulfilling life.
We all crave connection, but social media can leave us feeling isolated. Explore the decline of social interaction and the rise of loneliness. Discover the importance of finding purpose in your life. Learn practical tips to bridge the gap and create stronger connections:Call to Action:
Start building stronger connections today! Remember, connection and purpose are within reach.Social Media:
Follow Journey Beyond Podcast on all major platforms at @journeybeyondpodcast Join the Journey Beyond community on social media & Youtube.Bonus Tip:
Check out John C. Maxwell's book "Good Leaders Ask Great Questions" for tips on crafting engaging questions. Maxwell Maltz "Psycho-Cybernetics"Easter Message:
Wishing you a beautiful Easter Weekend filled with connection and joy! -
Nima Tohidi has always dreamt of exploring remote places, and the Amazon Rainforest in Ecuador was at the top of his list. In this episode, Nima shares his unforgettable adventure, including:
His experience encountering the Waorani tribe, a group living a traditional way of life in harmony with nature. Living, learning, and working with the Waorani for nearly nine months. Stories of his first contact with this fascinating tribe.Learn about:
The Waorani people and their beautiful connection with nature. What we can learn from their way of life.Additional Resources:
Documentaries about the Waorani tribe (YouTube: search for documentaries about Waorani tribe) Follow Nima's journeys on Instagram: @nima.t.97Subscribe:
Journey Beyond Podcast on all major platforms, including YouTube. -
Stop Investing in People Who Don't Invest in You
Recognize one-sided relationships that drain your energy. Focus on fostering reciprocal connections that make you feel valued. Look for your "Soul Tribe" - the people who understand you without needing constant explanation.Stop Social Media Comparison
Understand that social media portrays a curated highlight reel, not reality. Avoid comparing your behind-the-scenes life to someone else's best moments. Consider a social media cleanse to break free from the comparison cycle.Stop Chasing Unhealthy Perfection
Focus on progress, not achieving an unattainable ideal. Celebrate your accomplishments, big or small. Give yourself time to learn, grow, and embrace your imperfections.Stop Romantically Idealizing Self-Destruction
Prioritize self-care and understand that neglecting your health is not a badge of honor. Getting enough sleep, eating nutritious foods, and taking breaks are essential for optimal functioning. Focus on healthy habits that will sustain you in the long run.Stop Glorifying Busyness and Sleep Deprivation
Recognize that constant busyness and sleep deprivation are not signs of productivity. Prioritize getting enough quality sleep to recharge your brain and boost your health. Find the optimal amount of sleep that allows you to function at your best (individual needs may vary).Stop Avoiding Your Emotions
Suppressing your emotions can lead to anxiety, depression, and even physical problems. Practice healthy vulnerability by expressing your emotions in a constructive way. Share your feelings with trusted friends and consider journaling to gain self-awareness.Call to Action:
Leave a comment below and share what you're planning to stop doing in 2024. Subscribe for more insightful conversations on self-improvement and living a happier life. -
Hey & Welcome everyone to a Brand new Episode on the Journey Beyond Podcast. In today´s episode we have the pleasure to Interview my good friend and, as I call him, Mr. Phenomenal - David Roden.
David`s Story of Personal Transformation is like no other that I have heard before. Dropping over 200 Pounds (100Kgs) over the course of 9 years and going from severely obese at a very young age, to now helping hundreds of others out there doing the same.
We will dive deep into many Health/Nutrition/Diet related topics and attempt to debunk many quote "false-promises" that the health industry and its many advocates claim to spread.
More Resources:
If you want to connect with David, you can find him on on Instagram & Tiktok under the handle: @fit_drock
You can find his Book: "Drop the Baggage - From Suicidal Obesity to a Life of Health and Happiness" on Amazon.
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The Self-Improvement Paradox: Why Trying Harder Can Backfire (and How to Break Free)
Do you ever feel like the harder you try to improve yourself, the worse you seem to get? You're not alone! This episode dives into the self-improvement paradox, exploring why striving for perfection can backfire and how to find a balance between self-acceptance and sustainable growth.
Key Takeaways:
Understand the paradox: Learn why focusing solely on the outcome can hinder progress and how ego and the fear of inadequacy can fuel "try-hard" feelings. Recognize goal setting as a coping mechanism: Explore how sometimes we use goals to avoid confronting deeper issues, leading to frustration and disappointment. Embrace humility and challenge your beliefs: Discover the importance of being open to learning and evolving, even if it means questioning your own perspectives. Find a balance between self-acceptance and self-improvement: Imagine yourself cultivating a beautiful garden; nurture your unique potential with care and patience, appreciating your progress while acknowledging room for growth.Additional Resources:
Book: "The Subtle Art of Not Giving a F*ck" by Mark Manson Website: https://markmanson.net/ Study: The Harvard Study of Adult Development (Grant Study) - https://en.wikipedia.org/wiki/Grant_StudySubscribe & Follow:
Subscribe to Journey Beyond on your favorite podcast platform! Follow us on social media: @JourneybeyondpodcastEngage with us! Share your thoughts on the self-improvement paradox and how you navigate your own growth journey in the comments below or on social media.
Remember: Self-improvement is a personal journey, not a race to perfection. Embrace the process, celebrate small wins, and be kind to yourself along the way.
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Description:
Today's Episode marks Episode #017 and Part 2 in Daniels and my Deep Talk Session about God, Identity, and Purpose.
For those who dont know Daniel, he is a certified NLP, Transformational, Social and Emotional Intelligence Coach who has been working with numerous clients from all different walks of life for the past 7 years. Besides that he is a true man of God and just one of the most admirable people that I have come across.
In todays episode we are taking another deep dive into the different layers of identity and how we can balance our vibes throughout the dark winter and spring days.
I hope you will enjoy todays conversation with Daniel. If you are New to this channel, make sure to follow & Subscribe the Journey Beyond podcast on Spotify, Apple Podcast, Youtube and all other Social Media Platforms.
Extra Resources:
Make sure to check out Daniel's Instagram at: @danielschulerrIn this episode, we invite you to look beyond the surface and ask yourself the profound question: Is my interpretation of my "I" consistent with my Concept of the "Am". Who do I want to be, and am I living this version of me already?
My Love goes out to you & see you in the next one.
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Hey & Welcome everyone to another Solo Episode of The Journey Beyond Podcast. Today's episode is on mental health, and how you can re-program your mind to let go of negative and self-judging thought-patterns.
The Concept of HAVE, DO & BE had been a rather prevalent concept that most people, including myself, struggle with. The Idea of: I need to have/attain a certain status, job, financial Income level, personal Goal, etc. in order for me to do the things that I love to do. and by doing them I can become the person that I aspire to be....
When it comes to this thinking, spot the difficulty...
Instead of running after an attainment that will change or expand with every new chapter of your life, and that will eventually leave you sad, desperate or anxious, try to rephrase the concept of you by looking at your Life from a BE, DO HAVE perspective.
With this approach the focus shifts from the external over to the internal. Being in the present moment, working on things that are within your control. You direct your focus on being the person that you desire to be and focus on the things that you need to do to represent this version of you. The Attainment of things, status etc. will become a natural by product of the being and doing.
What are your thoughts on this? Share them in the Comment section below.
And if you have yet, make sure to check out the Journey Beyond on Spotify, Apple Podcast & Youtube under the following Link:
Linktree: https://linktr.ee/journeybeyondpodcast
Instagram: @journeybeyonpodcast
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Hey and Welcome back everyone to another beautiful episode on the Journey beyond Podcast.
In today's episode we have the honor and the pleasure to be interviewing Yannick Cousinne - Breath-work Fascilitator, Conscious Entrepreneur and one of the kind hearted individuals that I had the pleasure of getting into contact with.
Yannick & I dive deep into the world of the Breath, how breath-work can be a great tool for incorporating significant change and in understanding your position in the bigger picture of life.
If you liked todays episode and want to connect deeper with Yannick and his practices, or even work together with him, you can find him:
Instagram: @yannickcousinne
Website: www.Yannickcousinne.com
Thank you all for tuning in, and if you haven't yet, make sure to subscribe to the Journey Beyond Podcast on Spotify, Apple Podcast & Instagram at @Journeybeyondpodcast
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Hey and welcome back everyone to another episode on the Journey Beyond Podcast.
In todays episode I will walk you through some real life principles I discovered in my own daily practices and along my path of constant evolution. Furthermore I will tap into the Importance of controlling the Ego and how the way you feel is not based upon external factors much rather than the internal elements and thoughtprocesses that are keeping you stuck.
Life is a constant reiteration cycle, constantly evolving, constantly dying to the old and rebirthing to the new.
The same that happens in the seasons on a macro level is suppose to happen to you on a micro level. As spiritual beings living a physical existence, the sole purpose of us is to experience. To experience and to grow. Same as in nature, so in our human life, not being willing to outgrow the old interpretation of you/ or version of you means direct consequences and eventually death (not only physically, but mentally, emotionally and spiritually).
Hence the quote from Simon Hodges: How you do anything, is how you do everything.
The concept of time - and how there is always a new minute that has never been there before, so even time evolves. Even time grows, so it is normal that if we refuse to grow because we don’t want things to change, this is a fatal thought, because if everything around us is changing and shifting, and we are not, we are in disharmony with our environment.
Some Real-Life Examples from my life that changed my perception on my own journey and helped me step into the right Lane:
GYM - Jean Roth example of mentally pushing yourself beyond the threshhold of what you think is possible. My Second big Ayahuasca Trip - Being reborn, a state of Nada. The constant reiteration of the soul. Doing the tasks that are uncomfortable (Cold Plunge, sauna, gym, trauma work)As you already know, make sure to follow my journey on Instagram & Youtube for more daily content.
Until then see you next week Saturday at 2pm for a new episode of the Journey beyond podcast.
Much Love,
Tim
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Hey and Welcome back everyone, to another episode of the Journey Beyond Podcast. Today we have Felix Winkelmann on air, one of my closest friends, former Podcast Host & Serial Entrepreneur from Germany.
Felix and I share quite some History together. From joining Felix's Networking business, to traveling the world together, to in 2020 starting the What the Passion Podcast which hosted over 40 episodes over the course of 1 year, with more than 20 international Guests.
Felix and I have been waiting for this moment to get behind the Mic finally again after almosst 2 1/2 years. So today episode is all about some deep Life Talks, Financial Mindset Masterclass, some goofing around and just sharing great Moments.
How to get in touch with Felix:
Instagram: @felixwinkelmann Youtube: Evolve AcademyExtra Resources:
Managing Oneself - Peter Drucker The Richest Man in Babylon - George S. Clason The Intelligent Investor - Benjamin Graham -
Hey and welcome back everyone to another episode of the Journey Beyond Podcast.
In today´s episode we will take a look at the different Layers of being you and how you create the life you have been running away from unconsciously.
"I am not who I think I am. I am not who You think I am. I am who I think that you think I am." - Charles Cooley
With this quote, dont let anyone tell you what you can and can not do. If you have not yet subscribed, make sure to do so on Spotify & Apple Podcast!
Follow for more daily Content on
Instagram: @journeybeyondpodcast
Youtube: @journeybeyondpodcast
- Visa fler
