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Ice plunges, hot soaks, and eight glasses a day: Jessica Wynn splashes cold water on hydrotherapy myths and explores potential benefits on Skeptical Sunday!
On This Week's Skeptical Sunday, We Discuss:Hydrotherapy, which includes various uses of water for health purposes, lacks substantial scientific evidence for many of its claimed benefits, especially for generally healthy individuals.The popular belief that we need to drink eight glasses of water a day is a myth perpetuated by beverage companies. Our bodies are well-equipped to signal thirst when we need hydration.Extreme temperature changes in hydrotherapy, such as alternating between hot and cold water, can be dangerous and potentially lead to fainting, heart problems, or drowning.Many of the alleged benefits of hydrotherapy, such as improved circulation or muscle recovery, can often be achieved through other, potentially safer methods like exercise or breathing techniques.Hydrotherapy does show promise in specific medical contexts, such as pain management for fibromyalgia, easing labor during childbirth, and assisting with certain rehabilitation exercises. If you're interested in exploring hydrotherapy for health reasons, consult with a medical professional to determine if it's appropriate for your individual needs and how to practice it safely.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at [email protected] and let him know!Connect with Jessica Wynn.Full show notes and resources can be found here: jordanharbinger.com/1046
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We all joke about offing the boss. Your friend actually did. He'll soon leave prison, but you're unsure how to receive him. Welcome to Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at [email protected]. Now let's dive in!
On This Week's Feedback Friday, We Discuss:We've all fantasized about offing the boss, but your friend actually did it. Now he's done his time in prison and is returning home. How do you help him rejoin society without ignoring the gravity of his crime?You opened a bakery with your partner, but the building owner across the street turned your parking spaces into a dumpster area, including rotting fish from a sushi restaurant. Your attempts to resolve the issue have been unsuccessful. How can you save your business from this smelly situation?Your sister-in-law is neglecting her nine-year-old daughter, keeping her out of school and leaving her alone all day. The child's father is unreliable, and you're unsure about intervening. How can you protect your niece without causing more chaos?Your wife suddenly claimed to be a lesbian, cheated on you, and left the family. After two years apart, you've reconciled, but things aren't going well. She's depressed, anxious, and isolating herself. Can this marriage be saved, or is it time to move on?Recommendation of the Week: iPhone users should consider changing default camera settings for optimal high-res photos. Here's how — with more tips here! As a Jewish public servant, you've faced increasing antisemitism and violence at work, even requiring hospital visits. Your progressive values are being challenged by the harsh realities of your job. How can you reconcile your ideals with your experiences?Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.Full show notes and resources can be found here: jordanharbinger.com/1045
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Is happiness a learnable skill? 10% Happier author Dan Harris is here to share techniques for managing stress and finding contentment in a hectic world.
What We Discuss:Dan Harris shares his experience as a war correspondent and his struggle with anxiety and drug use that culminated in a panic attack on live television.The intense and often toxic work environment in network news, particularly during Dan's early career at ABC News.Dan's journey from cocaine addiction to discovering meditation and mindfulness as tools for managing stress and anxiety.The concept of "Papañca" (mental proliferation) and how it contributes to unnecessary suffering through overthinking and projection.Happiness is a learnable skill. Through various practices like meditation, therapy, exercise, and mindfulness, we can train our minds to be more resilient, peaceful, and content. As Dan emphasizes, we're not stuck with our current traits as if they're unalterable factory settings — they are trainable skills that we can improve upon throughout our lives.And much more...Full show notes and resources can be found here: jordanharbinger.com/1044
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Are secrets a burden or social glue? Psychology of Secrets author Andrew Gold delves into the evolutionary roots and modern impacts of hiding information.
What We Discuss with Andrew Gold:Keeping secrets can be physically and emotionally painful for humans. This evolved as a mechanism to encourage social cohesion and information sharing within tribal communities.There's a difference between secrets and privacy. What is considered a secret versus private information often depends on societal norms and can change over time.Technology is making it increasingly difficult to keep secrets, with devices like smartwatches and phones potentially revealing information we'd rather keep hidden.Virtue signaling and victim signaling are common behaviors, especially on social media, where people may pretend to hold certain beliefs or experiences for status or attention.Sharing appropriate secrets can increase intimacy and strengthen relationships. By thoughtfully opening up to others, we can build deeper connections and foster trust, leading to more meaningful interactions and a stronger support network.And much more...Full show notes and resources can be found here: jordanharbinger.com/1043
If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here?
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Is sex trafficking really a global crisis or just an overblown conspiracy theory? Andrew Gold reveals truths and misconceptions on this Skeptical Sunday.
Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by On the Edge host Andrew Gold!
On This Week's Skeptical Sunday, We Discuss:Sex trafficking knows no borders, and the United States stands out as a particularly active region for this crime. It victimizes individuals regardless of age — notably, more than a fourth of those trafficked are minors.The scale of sex trafficking is difficult to determine accurately, with estimates varying widely. This uncertainty stems from the underground nature of the crime and challenges in data collection.Sex trafficking victims often suffer severe physical and mental health consequences, including STIs, injuries, PTSD, anxiety, depression, and substance abuse issues. The average lifespan of women in prostitution is tragically short at around 34 years.The issue of sex trafficking is frequently politicized and weaponized, sometimes exaggerated for political gain. However, it remains a serious problem that ruins thousands of lives through organized crime networks and individual traffickers.Education and awareness are key tools in combating sex trafficking. By learning about the issue, discussing it openly, and spreading accurate information, we can help inform potential victims about the dangers and contribute to prevention efforts. Everyone can play a role in this by staying informed and sharing knowledge with others.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at [email protected] and let him know!Connect with Andrew Gold on Twitter and Instagram, and check out On the Edge with Andrew Gold here or wherever you enjoy listening to fine podcasts!Like this show? Please leave us a review here — even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!
Full show notes and resources can be found here: jordanharbinger.com/1042
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Students you aided became assailants, and now you deal with trauma and sleepless nights. Can you ever trust or rest easy again? Welcome to Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at [email protected]. Now let's dive in!
On This Week's Feedback Friday:After a disturbing incident with two students you mentored, you're grappling with unexpected trauma and insomnia. How can you rebuild your sense of safety and trust? [Thanks to clinical psychologist Dr. Erin Margolis for helping us with this one!]You've leveraged your networking skills to secure two six-figure director-level jobs simultaneously, but you're unsure about disclosing this to one employer. What's your strategy for maintaining integrity while maximizing this opportunity?You've discovered that your friend's cousin's boyfriend, who isn't a licensed dentist, is running an illegal dental practice serving undocumented immigrants. Should you expose him or let him continue helping those in need?In the middle of building a life together, your once-loving husband suddenly asked for a divorce, and you later discovered he was having an affair. Now you're struggling to trust again and wondering if there are any good people left. How will you heal and open yourself to love?Recommendation of the Week: Flipping OutYou lost your sister to cancer and realized your mother is a covert narcissist who neglected your dying sibling. Now you're distanced from your family but still hurting. How will you process this grief and move forward?Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.Full show notes and resources can be found here: jordanharbinger.com/1041
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How does ISIS radicalize Westerners? Here, Tareena Shakil, who joined and escaped the group, reveals the manipulation behind her own recruitment. [Pt. 2/2 — find part 1 here!]
What We Discuss:Tareena Shakil, a British woman, ran away to join ISIS in Syria in 2014 after experiencing domestic abuse and being radicalized online.While in Syria, Tareena realized ISIS was not what she expected and decided to escape across the border to Turkey with her young son.Tareena was arrested upon return to the UK and served three years in prison for joining ISIS. She was the first British woman to be imprisoned for joining the group.Tareena went through a deradicalization program in prison, which she found helpful in understanding how she has been groomed and radicalized.Tareena now works to raise awareness about online radicalization and grooming, showing that it's possible to learn from past mistakes and use one's experiences to prevent others from falling into similar traps. Her story demonstrates the importance of critical thinking and seeking support when feeling vulnerable.And much more — be sure to tune in to part one of this conversation here!Full show notes and resources can be found here: jordanharbinger.com/1040
If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here?
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This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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How does ISIS radicalize Westerners? Here, Tareena Shakil, who joined and escaped the group, reveals the manipulation behind her own recruitment. [Pt. 1/2]
What We Discuss:Tareena Shakil, a British woman, traveled to Syria with her young son and joined ISIS in 2014 at age 24 after being groomed online for about six weeks.Tareena's decision to join ISIS was influenced by a combination of factors, including online radicalization, a desire to escape an abusive relationship, and a misguided attempt at religious devotion.While in Syria, Tareena quickly realized she had made a mistake and wanted to leave. She witnessed disturbing events and became increasingly fearful for her and her son's safety.After about eight weeks, Tareena managed to escape ISIS-controlled territory with her son and return to the UK, where she was subsequently arrested and became the first British woman jailed for joining ISIS.Tareena's story highlights the importance of critical thinking, especially when it comes to online interactions and major life decisions. Her experience serves as a powerful reminder to thoroughly research and question information from unfamiliar sources, seek diverse perspectives, and consult trusted friends or family members before making life-altering choices based on online interactions.And much more — be sure to tune in to part two of this conversation later this week!Full show notes and resources can be found here: jordanharbinger.com/1039
If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here?
And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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Is gold really worth its weight? Michael Regilio digs into the precious metal's glittering past and fool-baiting present on this Skeptical Sunday!
Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio!
On This Week's Skeptical Sunday:Gold has been valued throughout human history, playing a significant role in economics, trade, and even exploration. It has been used as currency and the basis for monetary systems like the gold standard.The gold standard, which linked the value of currency to gold, was widely adopted but eventually abandoned. The United States officially ended its use of the gold standard in 1971 under President Nixon.There are many scams and misleading practices in the gold market, particularly involving the sale of gold coins. These often target older, more conservative individuals by playing on fears of government overreach and economic instability.The Better Business Bureau (BBB) ratings may not always be reliable indicators of a company's trustworthiness, as some businesses can effectively buy high ratings through membership.While it's important to be cautious about gold-related investments, you can still make informed decisions about diversifying your portfolio. Educate yourself on the current gold market, focus on reputable dealers if considering gold purchases, and consult with trusted financial advisors to determine if and how gold might fit into your overall investment strategy.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at [email protected] and let him know!Connect with Michael Regilio at Twitter, Instagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts!Full show notes and resources can be found here: jordanharbinger.com/1038
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Your abusive ex still occupies your thoughts. How do you move on when part of you yearns for a past steeped in trauma? Welcome to Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at [email protected]. Now let's dive in!
On This Week's Feedback Friday, We Discuss:You're struggling with conflicting emotions after leaving an abusive relationship with an alcoholic partner. Despite the trauma you endured, you find yourself missing aspects of the relationship. How do you process these complex feelings and move forward?Your father, diagnosed with cancer, also struggles with severe depression. As his health declines, you grapple with a strained relationship and unfulfilled hopes for connection. Can you find a way through this difficult situation and make peace with your father?Your marriage is facing challenges due to political differences and communication issues. As another election approaches, you worry about the growing divide between you and your spouse. How can you bridge this gap and maintain your relationship?As an introvert in a remote corporate job, you're overwhelmed by constant communication and additional responsibilities. You dream of pursuing your passion for writing. Can you find a balance between your current role and your aspirations?You've developed strong feelings for a coworker while in a long-term relationship. Though nothing physical happened, you're torn about whether to confess this emotional affair to your partner. What's the right path forward for all involved?Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.Full show notes and resources can be found here: jordanharbinger.com/1037
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Renowned divorce lawyer James Sexton reveals the secrets to maintaining a healthy marriage and avoiding his office altogether! [Pt. 2/2 — find part 1 here!]
What We Discuss with James Sexton:Many people enter marriage without understanding its legal implications. James Sexton estimates that 95% of people who come to his office are learning about the marriage contract for the first time.Social media has made infidelity much easier and more accessible. James notes that platforms like Facebook and Instagram create opportunities for inappropriate private conversations and flirtations.Prenuptial agreements are becoming increasingly common, especially among younger people in their 20s and 30s. James observes a growing pragmatism and realism in approaching marriage.All marriages end, either through death or divorce. James encourages people to be mindful of endings, as it can make them more appreciative of their current relationships.Being open and honest about your concerns and fears in a relationship can strengthen your bond. Having pragmatic conversations about finances, living arrangements, and potential scenarios doesn't diminish romance — instead, it demonstrates care and foresight for your partner's well-being. Consider having these discussions and potentially creating a prenuptial agreement to ensure you're both on the same page about your future together.And much more — be sure to tune in to part one of this conversation here for the full story!Full show notes and resources can be found here: jordanharbinger.com/1036
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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Renowned divorce lawyer James Sexton reveals the secrets to maintaining a healthy marriage and avoiding his office altogether! [Pt. 1/2]
What We Discuss with James Sexton:Marriage is statistically risky, with a 56% failure rate for first marriages.There's often an economic aspect to relationships that people don't openly discuss.People tend to fall in love quickly but fall out of love slowly.Constantly criticizing or trash-talking your partner, even in jest with friends, can be toxic to a relationship.Preventative maintenance is key to a healthy relationship. Just as you wouldn't wait until your teeth are falling out to go to the dentist, don't wait for major issues to arise in your relationship.And much more — be sure to tune in to part two of this conversation later this week!Full show notes and resources can be found here: jordanharbinger.com/1035
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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On Skeptical Sunday, Michael Regilio dishes out the skinny on fat-free foods and their weighty consequences that led to our 21st-century obesity epidemic!
Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio!
On This Week's Skeptical Sunday:The low-fat diet trend, popularized in the 1960s and 1970s, was based on flawed science and cherry-picked data, particularly from the selective research of physiologist Ancel Keys.Removing fat from food products often led to increased sugar and refined carbohydrate content, contributing to the obesity and diabetes epidemics in the United States.The American Heart Association and other institutions have been slow to change their dietary recommendations due to conflicts of interest and corporate donations.Consuming healthy fats is essential for proper bodily functions, and low-fat diets have not been shown to prevent cardiovascular disease or cancer.By educating ourselves on proper nutrition, focusing on whole foods, and reducing refined carbohydrates and processed foods, we can take control of our health and potentially reverse or prevent diet-related maladies like type 2 diabetes.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at [email protected] and let him know!Connect with Michael Regilio at Twitter, Instagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts!Full show notes and resources can be found here: jordanharbinger.com/1034
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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Your ex-best friend groped someone, and now he's flirting with a mutual friend on Twitter. Do you warn her or stay out of it? Welcome to Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at [email protected]. Now let's dive in!
On This Week's Feedback Friday:Your now ex-best friend groped your wife's best friend during an overnight visit. Now he seems to be courting a mutual friend on social media. How can you warn her about his problematic history without overstepping boundaries?Your 93-year-old mother, with whom you've had a rocky relationship, stole a cherished toy your late father gifted to you and gave it to your sibling. This was the last straw in a long history of mistreatment. How do you move forward and process these complex emotions?As an educator, you accepted a job at a challenging school, only to have your dream school offer you a position afterward. Due to district rules, you can't take the better offer. How do you cope with this regret and make the best of your upcoming school year?Your wife adopted a puppy without consulting you, despite your objections. Now she's talking about getting another one, and you feel your concerns are being ignored. How do you address this communication breakdown and assert yourself in your marriage?Recommendation of the Week: Secrets of the Octopus on Nat Geo TV.You're a single mother raising your five-year-old daughter alone after her father chose not to be involved, despite living nearby. How do you guide your child with love and resilience while shielding her from questioning her self-worth due to his absence?Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.Full show notes and resources can be found here: jordanharbinger.com/1033
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Beyond pregnancy prevention, birth control pills affect the way women think and behave. Dr. Sarah Hill explains their invisible impacts here! [Part 2/2 — find part 1 here!]
What We Discuss:Birth control pills can potentially affect brain development in teenagers, raising concerns about prescribing them for non-contraceptive reasons like acne treatment.There's a possible link between birth control use and increased risk of depression, especially in younger women (up to 300% increased risk for teenagers).The politicization of birth control information has led to extreme views on both sides, making it difficult for women to access balanced, scientifically accurate information.Current research methods may mask individual experiences with birth control, as averaging results can hide significant variations among women.How women can empower themselves to take control of their reproductive health while being mindful of potential impacts on their overall well-being.And much more — be sure to catch part one of this two-part conversation here!Full show notes and resources can be found here: jordanharbinger.com/1032
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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Beyond pregnancy prevention, birth control pills affect the way women think and behave. Dr. Sarah Hill explains their invisible impacts here! [Part 1/2]
What We Discuss:Birth control pills affect more than just fertility — they can influence a woman's partner preferences, career choices, and overall behavior due to hormonal changes.Women on birth control may choose different types of partners compared to when they're off the pill, potentially leading to relationship changes if they stop taking it.The pill can alter women's stress responses and immune function, potentially increasing the risk of anxiety, depression, and autoimmune issues.Birth control pills may reduce sexual desire and change how women perceive attraction cues in potential partners.Women can make more informed decisions about their health and relationships by understanding these effects. Consider discussing with a healthcare provider about trying periods off birth control when making major life decisions or choosing long-term partners.And much more...Full show notes and resources can be found here: jordanharbinger.com/1031
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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If you're possessed by curiosity about the efficacy of exorcisms to eradicate evils or illnesses, Andrew Gold compels you to enjoy this Skeptical Sunday!
Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by On the Edge host Andrew Gold!
On This Week's Skeptical Sunday:Exorcism gained widespread popularity after the release of the movie The Exorcist in 1973, which dramatically influenced beliefs about demonic possession and exorcism practices worldwide.While exorcism is not scientifically valid, it can sometimes provide temporary relief through placebo effects, adrenaline rushes, and psychological catharsis. However, these effects are typically short-lived and do not address underlying mental health issues.Exorcism practices can be dangerous, with some cases resulting in injury or death, particularly when performed on vulnerable individuals or used as a substitute for proper medical and psychological care.The Catholic Church and other religious institutions have embraced exorcism to varying degrees, with some offering training courses and appointing official exorcists, despite the lack of scientific evidence supporting its efficacy.To protect yourself and others from potential harm, it's important to educate yourself about mental health, recognize the signs of psychological distress, and seek professional medical and psychological help when needed. By understanding the underlying causes of behavioral issues, we can promote more effective and scientifically backed approaches to healing and personal growth.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at [email protected] and let him know!Connect with Andrew Gold on Twitter and Instagram, and check out On the Edge with Andrew Gold here or wherever you enjoy listening to fine podcasts!Full show notes and resources can be found here: jordanharbinger.com/1030
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Your wife's dementia diagnosis at 43 has turned your world upside down. How do you care for her while preserving your sanity? Welcome to Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at [email protected]. Now let's dive in!
On This Week's Feedback Friday:Your wife was diagnosed with behavioral variant frontotemporal dementia at 43, causing major personality changes. She now has delusions and aggression towards you. As her caregiver and husband, how do you cope with this devastating situation while maintaining your own well-being?You're a 31-year-old woman who's never dated before. You recently connected with a guy over intellectual discussions, but he suddenly cut off contact as you were preparing to move away. How do you process this confusing experience and move forward?You run a multi-million dollar tech startup and have encountered various scams, including a suspicious investment offer and fake job applicants. How do you protect your company from these threats while still pursuing growth opportunities? [Thanks to former FBI special agent Kevin Barrows and former FBI Behavioral Analysis Program head Robin Dreeke for helping us with this one!] Jordan explains his cosleeping arrangement with Jen and and their two young children. What led them to choose this unconventional setup, and what advice does he have for other parents considering cosleeping?Recommendation of the Week: TableTopics You're dealing with a messy divorce involving child support disputes and potential perjury by your ex-wife. Do you pursue legal action that could seriously affect her, or take the financial hit to maintain a civil co-parenting relationship? [Thanks — once again — to attorney Corbin Payne for helping us answer this one!] Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.Full show notes...
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Ex-CIA Chief of Disguise Jonna Mendez reveals Cold War spy tactics, from high-tech masks to pop-up dummies, and risks faced by agents in Moscow! [Note: This is a previously broadcast episode from the vault that we felt deserved a fresh pass through your earholes!]
What We Discuss with Jonna Mendez:What was it like to work as a heavily surveilled CIA operative in the Soviet Union at the height of the Cold War?Why did the United States have to rebuild its embassy in Moscow from the ground up in the early ’90s?How aspiring artists like Jonna and her late husband Antonio (played by Ben Affleck in Argo) got involved in working for the CIA.How the CIA recruits brilliant scientific minds to develop cutting-edge solutions when it can only offer a fraction of compensation offered by the private sector.The evolution of how disguise has come to be used in the intelligence community since the ’70s, and the role Jonna has taken in its progress.And much more…Full show notes and resources can be found here: jordanharbinger.com/1028
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Veteran CIA operative and disguise specialist Jonna Mendez joins us to discuss how Cold War espionage shaped modern intelligence gathering!
What We Discuss with Jonna Mendez:Jonna Mendez broke barriers as a woman in the CIA during a time when women were often limited to secretarial roles. She had to persistently push for opportunities to do field work and technical operations.The CIA's Office of Technical Services (OTS) developed sophisticated disguise and surveillance techniques, including creating masks, altering appearances, and devising ways to evade detection in hostile environments.Cold War espionage, especially in places like Berlin, involved complex operations, surveillance, and counter-surveillance techniques. The Berlin Wall era presented unique challenges and opportunities for intelligence gathering.Transitioning out of CIA work can be challenging due to the secretive nature of the job, with many agents struggling to adjust to civilian life and maintain relationships outside the agency.Developing strong interpersonal skills, adaptability, and a curious mindset are valuable traits for success in intelligence work and many other fields. These skills can be cultivated through practice, diverse experiences, and continuous learning, making them applicable to various career paths and personal growth opportunities.And much more...Full show notes and resources can be found here: jordanharbinger.com/1027
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!
Do you even Reddit, bro? Join us at r/JordanHarbinger!
- Visa fler
