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Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess explores the theme of being comfortable in your own skin, and shares the books that have shaped her life.
Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Alison Brahe- Daddo whose book 'Queen Menopause' is all about finding your majesty in the mayhem.
Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
More than a Woman by Caitlin Moran
I'm glad my Mom Died by Jenette McCurdy
Wild by Cheryl Strayed Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Alison Brahe-Daddo
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Summer is here, and if you're looking for your next read, Jess has you covered! This is the first edition of the Big Summer Book Club, where Jess shares the books that have shaped her life. In each episode Jess explores a different theme, sharing personal reflections on how these stories have shaped her values and experiences. Her insights are sure to inspire you to rediscover the joy of summer reading—and perhaps uncover your own life-changing books along the way.
Plus, Jess picks the brains of amazing authors about their work, their life, and so much more! Antonia Murphy is one of these authors, whose book 'Madam: A Memoir is about her experiences running an escort agency in a small New Zealand town.
Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only!Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
'Three Women' by Lisa Taddeo
'She Said' Jodi Cantor & Megan Twohey
'Consent Laid Bare' Chanel Contos Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Antonia, we think you'll love Jess's conversation with Lisa Taddeo here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guests: Antonia Murphy
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Liz Ellis is arguably Australia's most well-known, and most successful netballer. She played for the national Australian team for 15 years, and was captain for four years, and is now the head of Netball Australial. This year she added 'Queen of the Jungle' to her list of accolades, after winning her season of I'm A Celebrity, Get Me Out Of Here!
But as Liz herself shares, the hard work and determination that it takes to become a professional athlete can have surprising effects on your personal life. Liz and Jess swap stories about IVF, coping with failure, embracing chaos, and navigating mid-life and menopause.
CONTENT WARNING: This conversation touches on miscarriage, and fertility issues. If this content raises any issues for you, help is available by contacting Lifeline on 13 11 14 or SANDS on 1300 308 307.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Learn more about Liz's podcast No Dribble Buy Liz's book If At First You Don't Conceive Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Darren we think you'll love Jess's conversation with Jelena Dokic here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guests: Liz Ellis
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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In this heartfelt conversation, Darren Hayes shares his journey from childhood trauma to international fame, as both the lead singer of Savage Garden, and as a solo artist. His new memoir 'Unlovable', gives us insight into the harrowing secrets and shame that plagued him throughout his life, and the fantasy world he created to escape in.
Darren discusses his experience of domestic violence, his struggle with his sexuality, and the importance of self-love and healing. He reflects on the support he received from icons like Elton John and where he finds joy now.
CONTENT WARNING: This conversation touches on family violence and homophobia. If this content raises any issues for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Learn more about Darren's memoir Unloveable Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Darren we think you'll love Jess's conversation with John Butler here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guests: Darren Hayes
Executive Producer: Nic McClure
Producer: Amy Kimball
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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In 1984, Jayne Torvill and Chris Dean became Olympic gold medallists and were shot to international fame with their now iconic 'Boléro' routine. Forty years on, and after almost fifty years as a skating duo, the pair are saying a long goodbye to the rink with their Our Last Dance tour.
Jess sat down with Jayne and Chris to hear about their journey from hire skates in Nottingham to the Olympic rink, the importance of eye contact, what not to say at the dole office, and the secret to their 50-year partnership.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Buy tickets to Torvill & Dean: Our Last Dance Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Jayne and Chris, we think you'll love Jess's conversation with Tony Hadley here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guests: Jayne Torvill & Chris Dean
Executive Producer: Nic McClure
Producer: Amy Kimball
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Over his nearly 25-year career Jamie Oliver has become a global phenomenon. While most of us know him from his TV shows, cookbooks, and restaurants, one of his greatest passions is for global change in the food industry. Jamie is constantly pushing for ways we can change how we buy, cook, and market food.
In this Australian podcast exclusive, Jamie sits down with Jess to chat about his new book Simply Jamie, how his children deal with having a famous dad, his secret to bouncing back whenever he's felt lost, and the impact your grocery shop can make.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Buy Jamie's latest cookbook, Simply Jamie, HERE Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Jamie we think you'll love Jess's conversation with Mel B here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Jamie Oliver
Executive Producer: Nic McClure
Producer: Amy Kimball
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Manu Feildel is the fun, French chef who has run restaurants and hosted some of the biggest shows on television, including My Kitchen Rules, now in its 14th year. As you’ll learn in this episode, there is far more to Manu than the lighthearted and passionate man you see on the telly.
Hear how Manu and Colin Fassnidge went from rivals to best mates, turning a social media feud into MKR chemistry. Manu also opens up about his relationship with his father, his 'tough love' approach to parenting, and his lifelong mission to give his mother a worry-free life. Manu also opens up about his past mental health struggles and the pressures of perfection in the culinary world.Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Manu as co-host and judge on MKR - Australia's greatest dinner party on Mondays & Tuesdays on Seven and Seven + VIsit Bistro Red Lion by Manu in Rozelle Sydney here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Manu, we think you'll love Jess's conversation with Curtis Stone here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Manu Feildel
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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In this episode, Sarah, Duchess of York, shares a rare and intimate glimpse into her life as a bestselling author, philanthropist, mother, and ‘badass, sexy, sassy super gran'. The Duchess opens up about her special bond with the late Queen, sharing the advice she received before her passing, and reveals how she carries on the Queen’s legacy by caring for her beloved corgis.
The Duchess and Jess also dive deep into the intense media scrutiny she endured and why she’s grateful for the lessons it taught her about resilience and success. She shares her struggles with mental health, her commitment to doing the inner work, and her dedication to facing fears head-on. There is so much to learn from The Duchess about trusting your instincts, learning from mistakes, taking joy seriously, and dancing until midnight!
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
If you’re listening from Sydney and you’d like to meet The Duchess at one of her instore book signings she’ll be at:
Seed Heritage In Bondi Junction this afternoon at 3.30pm
Dymnocks on George St this Thursday 7th Nov at 3.30pm Discover all of Sarah's incredible books including her Serenity range, kids teen books and Wonder in the Woods, Flora & Fern here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with The Duchess, we think you'll love Jess's conversation with Trinny Woodall here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Sarah, Duchess of York
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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For 50 years, Noni Hazlehurst has captivated audiences—from Play School to A Place to Call Home, The Shiralee, and Better Homes and Gardens. A career fuelled by grit, willpower, and talent.
In this episode, Noni stresses the importance of women speaking up and sharing their experiences, reminding us that it's perfectly okay to let go of our masks and be our true selves. She also reveals the response to her ‘risky’ Logies Hall of Fame speech, the acting advice she received at 60 that changed her life, and why her marriage breakdown with her on- and off-screen husband was ‘horrific.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Noni's inspiriing memoir 'Dropping The Mask' is available here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Noni we think you'll love Jess's conversation with Bryan Brown here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas hereCREDITS:
Host: Jessica Rowe
Guest: Noni Hazlehurst
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Tina Arena began her music career at eight on Young Talent Time and became one of Australia’s top-selling artists, with over 10 million albums sold worldwide. Known for her straight-talking and passion, Tina shares her wisdom from decades in the music industry.
In this episode, Jess and Tina dive deep into her life and career, discussing the sense of isolation she felt as a strong woman with boundaries who wasn’t willing to play the ‘bullshit game,’ choosing instead to stay true to herself. Tina and Jess also explore the challenges of aging and why it’s so important to embrace and feel comfortable in our beauty and wisdom. Wait until you hear which surprising Young Talent Time cast member still attends every one of Tina’s shows!"
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
This year marks the 30th anniversary of Tina's iconic album 'Don’t Ask' and to celebrate Tina is going on Tour along with some very special guests, tickets are selling fast HERE Tina has also released a brand-new version of “Chains” collaborating with global Melbourne dance act SHOUSE Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Tina we think you'll love Jess's conversation with Dannii Minogue here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Tina Arena
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Actress Radha Mitchell has made her mark in both Australia and Hollywood where her talent has seen her move from art house and indie films to Hollywood blockbusters alongside Vin Diesel, Denzel Washington and Nicolas Cage.
In this episode, Jess and Radha discuss the delicate balance between privacy and public life and why its important to Radha to maintain boundaries around her personal life. They also delve deep into how she navigated ‘machismo culture’ in Hollywood, the spiritual aspects of performance, and the impact of age and self-acceptance in the entertainment industry.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Radha's in the new Australian Original series 'Last Days of the Space Age' available to watch now on Disney + here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Radha, we think you'll love Jess's conversation with Claudia Karvan here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Radha Mitchell
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Tim Minchin is an internationally-acclaimed songwriter, singer, pianist, comedian, actor and writer. In addition to his hugely successful music and comedy tours, Tim is the composer of Matilda the Musical and creator of the award-winning TV series Upright.
In this heartfelt conversation, Jess and Tim explore the complexities of suffering and the importance of choosing joy despite the world's challenges. They also dig deep on the myth of hard work leading to success, the pressure of societal expectations, and why empathy is crucial in understanding differing perspectives, which Tim says is ‘the core’ of his worldview. Tim reflects on the unexpected beauty he’s found in mistakes, and the lessons he’s learned throughout his life.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Tim's new book You Don't Have to Have a Dream, is a collection of Tim's speeches and musings, and a celebration of life, art, success, kindness, and love. Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Tim, we think you'll love Jess's conversation with Jay Laga'aia here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Tim Minchin
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Kasey Chambers is a beloved singer, songwriter, producer, author, mum and the youngest woman to be inducted into the ARIA Hall of Fame. Hailed as bringing Australian Country music into the mainstream, her heart felt lyrics and distinctive voice have earned her the rightful position of one of the most popular and acclaimed artists of her generation.
In this episode Kasey opens up about the importance of connection to herself, and the wisdom she’s found from listening to her inner voice, her ‘foghorn’ as she calls it. Jess and Kasey also dig deep on the importance of setting boundaries and being comfortable with saying no. With a career spanning over 25 years, Kasey shares the impact that public scrutiny had on her self perception in the early days, and how she now sees only strength and beauty in her imperfections.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Kasey's new album 'Backbone', and book 'Just don't be a dickhead' are available here as well as tickets for Kasey's Backbone Tour in 2025 Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Kasey, we think you'll love Jess's conversation with Keith Urban here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Kasey Chambers
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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In this episode Jess is joined by best selling author and expert in women's leadership and empowerment Megan Dalla-Camina to help answer our BIG question: How do I silence my Inner Critic?
Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There’s also so much to learn about setting boundaries and why its essential for self care, and how to find joy in everyday moments and live a life of grace and ease.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
If you want to reclaim your power, Megan's latest book Women Rising is your compass!
If you loved this chat with Megan, we think you'll love Jess's conversation with Trinny Woodall
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Megan Dalla-Camina
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Writer Liane Moriarty is an international bestselling author, having sold over 20 million copies of her books worldwide. Liane has a gift for capturing women's experiences and peeling back the facade of her characters to reveal their inner lives, something Nicole Kidman and Reece Witherspoon recognised before snapping up the rights to the Emmy Award Winning Series Big Little Lies.
In this conversation, Jess and Liane dig deep on her writing process and how her own personal experiences, including her breast cancer diagnosis, have influenced her writing and her reflections on life. Liane also opens up about her friendship with Nicole, and why her experience of Hollywood might just surprise you.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Liane Moriarty's latest novel Here One Moment explores the themes of mortality and destiny.
If you loved this chat with Liane, we think you'll love Jess's conversation with Lisa Taddeo here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Liane Moriarty
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Elle MacPherson is an Aussie icon, supermodel, businesswoman, actor, author, and a celebrity who we all know simply by her first name. Until now, Elle seemingly had the perfect existence, but what you’ll learn from this conversation is that our lives are never quite what they seem.
In this compelling episode Elle opens up about the highs and lows of her life, including her journey to sobriety and why self-love and letting go of control are key to her wellbeing. Elle also shares some of her biggest life lessons with us, and why not listening to her heart was a lonely place when trying to live up to other peoples expectations of what her life should look like.
Elle also shares her experience with breast cancer and why she chose a non-medical approach in response to her diagnosis. Elle’s decision to treat her cancer holistically is her story to tell and we listened respectfully. If you are facing a serious illness, please seek advice from medical practitioners and specialists. Look at the science and the research and make an informed decision that’s right for you and your unique circumstances.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Grab your copy of Elle's incredible memoir here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Harry, we think you'll love Jess's conversation with Alison Brahe here If you love what we do, why not follow the show, and rate and review on Apple or SpotifyCREDITS:
Host: Jessica Rowe
Guest: Elle MacPherson
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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Champion Boxer and Mental Health advocate Harry Garside captured our hearts at the Paris Olympics with his emotional interview after his dreams of a gold medal were crushed, something he'd been working towards for 20 years.
In this episode Jess sits down with Harry to see where his mind is at now, and how he’s found his power in self acceptance throughout the highs and lows of his career. Harry also shares the sliding doors moment that changed the trajectory of his life and taught him to ‘collect evidence’ of his worthiness. There is so much to learn from Harry in this conversation about challenging societal expectations and embracing your authentic self, flaws and all.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Grab your copy of The Good Fight here
If you loved this chat with Harry, we think you'll love Jess's conversation with Hugh Sheridan here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Harry Garside
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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In this SAFE SPACE episode we're going to find out what it's like to experience fatphobia as a bigger bodied person when Jess sits down with Milo Hartill to hear her experience of living with discrimination, prejudice and weight stigma.
Millo is an actor, model and advocate for ‘fat liberation’ and body acceptance, and while she is joyful about her size, her relationship with her body isnt straightforward. Milo openly shares some of the darker moments and challenges she’s faced as a bigger-bodied person in the entertainment industry and the pressure to conform to societal beauty standards. There is so much we can learn from Milo about self-acceptance and body respect, regardless of how others perceive you.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
Catch Milo on stage in Flat Earthers: The Musical here
Experiencing Fatphobia can be distressing, The Butterfly Foundation is available for anyone concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Milo Hartill
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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In this SAFE SPACE episode we're going to find out what it's like to experience racism, when Jess sits down with Alyssa Huynh who shares her experience of living with racial prejudice as a young Vietnamese Australian.
Alyssa hasn't always felt empowered to speak out, and you’ll hear first hand what it's like to experience internalized racism and self-hatred as she openly shares the shame she felt as a ‘Self Hating Asian’ and the objectification she’s faced in dating and sex.
There is so much we can learn from Alyssa including the crucial role we can play as Allies by standing up against racism in our own social circles, and the importance of challenging and unlearning biases and stereotypes to create a safe space for all Australians to share their experiences.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
Alyssa's book Safe Space is available HERE
Experiencing racism can be distressing and traumatic. If you've experienced racism, you may want to seek support. Click HERE for access to a selection of National Support Services available to you
And if anything in this story has caused you distress you might like to contact lifeline 13 11 14.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Alyssa Huynh
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
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In this SAFE SPACE episode we're going to find out what it's like to live with a diagnosis of Schizophrenia so we can understand it better and help reduce some of the stigma surrounding this mental wellbeing issue.
Jess sits down with 45-year-old Phoebe Kingston who has a lived experience of mental distress including a diagnosis of Schizophrenia, Schizoaffective Disorder, and more recently, Dissociative Identity Disorder.
Phoebe openly shares the stigma and discrimination they've faced, which can often be more distressing than the symptoms of the illness itself. You’ll hear first hand what it's like to experience an acute, psychotic and delusional paranoid episode.
There is so much we can learn from Phoebe including the importance of compassionate listening and human connection, while debunking some common myths and misconceptions surrounding Schizophrenia.
Phoebe works in several roles across the mental health sector, and is a lived experience peer ambassador for SANE Australia. Phoebe has a special interest area in advocacy for alternative understandings of mental & emotional distress. So in this conversation you'll hear Phoebe use non clinical language from a carefully chosen framework of understanding and self-identity. Everyone's personal lived experience story is unique, and Phoebe is termed a ‘critical democratic peer worker’ for their overarching perspectives on mental well being.
Content Warning: This episode touches on suicide and you’ll hear some detailed descriptions of what it’s like to experience psychosis. If anything in this story has caused you distress you might like to contact lifeline 13 11 14 or Blue Knot Foundation that deals with childhood trauma
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LINKS:
If you need support or want to learn more about Schizophrenia, Schizoaffective disorder or or you’re looking to connect to other people in this situation Sane Australia
Visit The Warren Academy for more of Phoebe’s recommended resources
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CREDITS:
Host: Jessica Rowe
Guest: Phoebe Kingston
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe PanaretosThe Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
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- Visa fler
