Avsnitt
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This episode explores the various cognitive distortions we may have as people with mental illnesses. Enjoy!
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This episode is about recovering from people pleasing. Enjoy! 😅
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Saknas det avsnitt?
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Hi guys, I’m back😳🫂
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Hi everyone! Thanks for listening. Enjoy!
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Welcome back guys! This episode explores secure and healthy attachments. Enjoy!
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This episode explores the ways in which childhood trauma affects adulthood. Enjoy!
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Welcome to season 3✌🏿. This episode explores triggers: what they are, ways to cope when they come and resources one can use. Resource used comes from @NicoleLewisLCSW.
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The last lastest one of this season😅😅😅😅
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This episode explores the different affirmations to reparenting oneself. Enjoy! Talk soon in season 3!
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This episode explores how much solving matters in the same way can get us stuck. Change it up a lil bit😀
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This episode explores the different types of strong. Enjoy!
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This episode explores how highly sensitive, socially awkward introverts can be kinder to themselves against negative self-talk. Thank you!
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This episode explores the ending of things and how they affect people who are highly sensitive, socially awkward, anxious, depressed, introverted people. Enjoy!
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Hi all, sorry to not keep my promise🌹❤️and here's to loving ourselves all the way. Enjoy!
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This episode explores toxic positivity, addiction and peace. Enjoy!
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This episode explores 5 love languages and how to use these to show affection and love to your loved ones. Enjoy!
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This episode explores energy, intuition, and transparency among other topics. Enjoy!
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This episode explores befriending your discomfort. Enjoy!
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Hi everyone, here’s speaking the truth! Enjoy:)
- Visa fler
