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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
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Ikigai se puede traducir como "Aquello por lo que vale la pena vivir". En este podcast te acerco todas mis reflexiones y aprendizajes alrededor de este término japonés que tanto promete. Un lugar con el que me gustaría inspirarte para que cojas confianza y te atrevas a andar hacia el encuentro de tu propio Ikigai y empieces a orientar tu vida hacia aquello por lo que vale la pena vivir.
Corre, corre que EM-PE-ZAMOOOOS! -
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The Divine Visionary podcast is all about the real shit it takes to create your best life, The challenges of changing your mindset, creating new habits and working through your past events that have led you to the person you are now. I dive deep into real situations and events that have helped me see that I am in control of my life. I share tools and resources that allow you to put this work into your own life, take back your power and thrive.
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En tu relación de pareja...
¿Sientes que no puedes ser tu misma?
¿No tienes paz?
¿ La comunicación es casi nula?
¿Tú siempre tienes la culpa?
¿Vives con miedo y preocupación?
Si te sientes indentificada con estas preguntas, es posible que tu pareja sea un narcisista.
¡Entonces este podcast es para ti!
Acá compartiré cada sábado información relevante del perfil narcisita, herramientas que pueden ayudar a que te empoderes y decidirte a terminar el vínculo. Así como también aspectos que puedes incorporar en tu vida para reforzar tu amor propio y así aprender a poner límites. -
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Join life and mindset coach Kari Owens Keith of karkeith.com , every week to invest in knowing your soul. Kari teaches soulful and practical ways to move through fear, negative self-talk, and life challenges to live more in alignment and fulfillment with your soul.
In these weekly episodes, you will learn mindset techniques, heart-opening stories from Kari and inspiring interviews from thought leaders and experts who have transformed their own lives through soul discovery. The Soul Power podcast will guide you into knowing your soul, empowering your true self, and helping you make mindset shifts to change the way you feel about yourself and your life.
Kari has coached hundreds of women to their own authentic voice and helped them step into grounded confidence. Kari is taking everything she knows to fill each episode with guidance to help inspire, transform your mind, and help you to awaken to your highest potential. Ready to know your soul? The Soul Power Podcast is for you. -
Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming challenges; it's about thriving with a positive mindset.
We're all about ditching limiting beliefs and habits that don't work anymore. From ramping up your confidence to steering through menopause and those tricky hormonal shifts, we get into it all. Plus, we always prioritize well-being—it's essential!
So, let's shake off the old and welcome the new. With simple, real-life tips, I'm here to help you say a big, bold 'YES, I CAN!' to a brighter, healthier midlife. Midlife's about to get a whole lot brighter!
I'm Heike Yates, and with three decades of experience, my passion has been to empower women in midlife, transforming not just bodies but lives. Let's do midlife and being over 50 together!
🎙️See a list of other "niche podcasts" that I produce
https://heikeyates.com/category/podcast/
🤩 Visit My Website!
https://heikeyates.com/
🆓 Grab your free 3 Simple Ways To Recapture Your Health + Thrive over 50
https://heikeyates.com/l/3-ways-to-thrive/
🆓 Grab your free Intermittent Fasting Cheat Sheet
https://heikeyates.com/l/fasting-cheat-sheet/
⭐️ Join the Fasted + Fit Over 50 Jumpstart
🙋♀️ https://heikeyates.com/courses/fasted-fit-over-50-jump-start/
🤩 Join the 8-week Pursue Your Spark Blueprint
⭐️ https://heikeyates.com/l/spark-blueprint/
💥 Follow me on Instagram
https://www.instagram.com/heikeyates/
❤️ Join the club!
https://www.facebook.com/groups/thepursueyoursparkclub -
Gene Fatigue Doc Helping high-achievers naturally eliminate “gene fatigue” obstacles so they can optimize for higher achievement & live the life of their dreams. The Genesis Zone Show. The show will be in three portions: 1. "Wellness Warriors - Servant Leaders" Segments. The focus will be on interviewing top experts in the areas of emotional and physical higher performance specializing in the areas of health, wellness, business, leadership, family, and relationships. 2. "Wellness Warriors - Overcomers" Segments. The focus will be on interviewing high achievers who've overcome significant health challenges, lived to tell about it, and are willing to share their secrets for climbing seemingly insurmountable obstacles. 3. "In The Zone With Dr. B" Segments. Here, I'll share insights, tips, tricks, hacks, the latest research, and Q&A related to getting and staying in the Genesis Zone The Live showtimes will be every Thursday and Friday at Noon EST.
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Welcome to RevitaFest a groundbreaking podcast hosted by the passionate and dedicated Karen Thomson, a woman driven by her insatiable desire to stop people from suffering unnecessarily from chronic disease. Inspired by her grandfather Prof. Christiaan Barnard's monumental realization that "I saved the lives of 150 people through heart transplantations, if I'd focused on preventative medicine earlier I would've saved 150 million people," Karen embarks on a thrilling quest to redefine the very core of health and well-being.
Journey with her as she engages with numerous experts across the diverse realms of health, uncovering the secrets to unlocking the true essence of well-being. From physical vitality to intellectual sharpness, emotional resilience, social connection, spiritual understanding, and environmental harmony, Karen delves into every facet with an unwavering determination, eager to unravel the mysteries of health.
But "RevitaFest Podcast" is more than just a show; it's a movement, a call to action. It's about transcending conventional wisdom, recognizing that health is a dynamic, harmonious equilibrium encompassing every aspect of our existence.
Join her on this exhilarating journey and be part of a revolution that redefines health, one that embraces a world where true well-being is celebrated, and individuals thrive in all aspects of their lives. Together with Karen Thomson, you can embark on an unforgettable odyssey to unlock the keys to a life filled with vitality, purpose, and fulfillment.
Adventure is calling. Possibilities are limitless. Subscribe to the RevitaFest Podcast to help change the lives of 150 million people together.
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Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members of those who have self-injured. This podcast is meant to be a resource for parents, professionals, and people with lived experience.
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Un espacio para mostrarte una nueva forma de vivir, a liderar desde un nuevo paradigma, desde adentro hacia afuera para experimentar más libertad, significado y crear un mayor impacto en este mundo.
La principal misión de éste podcast, es inspirarte a vivir desde la absoluta certeza de que tu éxito es inevitable y así volverte magnética para las infinitas posibilidades. -
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We discuss anything related to relationships and dating. We go into great detail covering attachment styles, which is also known as attachment theory. We cover the attachment styles known as the secure attachment style, the preoccupied attachment style, the dismissive avoidant attachment style, and the fearful avoidant attachment style which is also known as the disorganized attachment style.