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Have you ever wanted to speak your truth but were afraid to do so? There are those times in life when the truth needs to be spoken but the thought of doing so can invoke fear and anxiety for a number of reasons. In episode 110, Dr. Brenda Caldwell puts on her therapist hat to share insight and empowerment tools that will help you find your voice and speak your truth in the face of fear.
The HOPE Zone...where there's HOPE for every situation!
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Do you struggle with needing to feel control of your life? Do you find it hard to let go of certain things you don’t have control over? In episode 108, discover the root cause of this habit and how to break free from a need to be in control.
The HOPE Zone...where there's HOPE for every situation!
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Saknas det avsnitt?
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Last week’s episode discussed the importance of being willing to open up to share secret trauma and past hurts to start the healing process. Due to being saddled with “UN’S,” so many people struggle with being able to open up to share true feelings, true hurt and true pain because of shame, fear of being judged, embarrassment and more. The problem with holding trauma or any type of secret hurt or pain in, is that it can have a negative effect emotionally, physically, mentally and spiritually. In episode 107, Dr. Brenda Caldwell puts on her therapist hat again to explain what it means to experience surgery for your soul.
The HOPE Zone...where there's HOPE for every situation!
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So many people struggle with being able to open up to share true feelings, true hurt and true pain because of shame, fear of being judged, embarrassment and more. The problem with holding trauma or any type of secret hurt or pain in, is that it can have a negative effect emotionally, physically, mentally and spiritually. In episode 106, Dr. Brenda Caldwell puts on her therapist hat to explain the importance of sharing your story to heal from your pain.
The HOPE Zone...where there's HOPE for every situation!
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In the sovereignty of God, he created principles and forces that he intended Believers to live by to experience true abundant living. In episode 105, discover four key forces that have the power to change the trajectory of your life.
The HOPE Zone...where there's HOPE for every situation!
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Often during difficult times in life, this statement is made,” I’ve done everything I could do. All I can do now is pray,” as if prayer is some last-ditch effort. Too many Christians underestimate the power of maintaining a consistent prayer life. In episode 104, Dr. Brenda Caldwell, aka Dr. B, reveals insight on how to make prayer an integral part on daily life to reap the benefits.
The HOPE Zone...where there's HOPE for every situation!
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Often the scripture Psalm 46:10, “Be still and know that I am God” is quoted. In episode 103 Dr. Brenda Caldwell explains what it means to truly “be still” in the midst of a culture that thrives on “busyness.” Dr. B shares four powerful yet practical ways to “be still” in a way that births true peace and trust in your relationship with God.
The HOPE Zone...where there's HOPE for every situation!
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The power that lies in making up one’s mind should never be underestimated. In episode 102, discover how to overcome being double minded or timid about making decisions. Also, hear what God’s word says about the power to change the course of your life.
The HOPE Zone...where there's HOPE for every situation!
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Proverbs 18:21 declares that “life and death are in the power of the tongue.” It is true that spoken words are the most creative force in the entire universe. In episode 101, Dr. Brenda Caldwell shares insight on how to use the right language to yield a harvest of goodness!
The HOPE Zone...where there's HOPE for every situation!
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This special milestone episode celebrates the 100th episode of The Hope Zone podcast! Titled, Celebrating the Power of Perseverance, Dr. Brenda Caldwell shares a story about what happened during the taping of her first episode two years ago and so much more. Get ready to be inspired, uplifted, motivated and empowered to keep persevering despite the obstacles or difficulties you may face along the journey of your life.
The HOPE Zone...where there's HOPE for every situation!
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Do you sometimes struggle with past issues that were traumatic? Do you find it difficult to let go of the hurt that happened years ago? Are you plain tired of being bound by the past? In episode 99, Dr. Brenda Caldwell discusses insight on how you can move pass your past and decide to set forth your future.
The HOPE Zone...where there's HOPE for every situation!
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We are living in unprecedented dark times where hope is needed like never before. In episode 98, Dr. Brenda Caldwell shares insight on how, as followers of Christ, we can be a light to those in need of hope. She shares four powerful and practical ways to reflect Christ to others.
The HOPE Zone...where there's HOPE for every situation!
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What do you think are the key words that are most often associated with your name? How do you think people most often describe you? Why is having a good name so important? According to Proverbs 22:1, a good name is better than money. In episode 97, discover 5 practical ways to develop and maintain a good name.
The HOPE Zone...where there's HOPE for every situation!
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Do you find yourself worrying about things that you often have no control over? Does worrying prevent you from having peace in your life. In episode 96, Dr. Brenda Caldwell discusses five practical ways to break free from the mental distress caused by the spirit of worry.
The HOPE Zone...where there's HOPE for every situation!
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Love is arguably the most important word on the planet and yet is so casually used that we take it for granted. As people, we make shallow statements like “I love ice cream” and in the next breath say, “I love my husband.” Love is verb that proves itself with action. In episode 95, Dr. Brenda Caldwell gives insight on some of the practical ways that love proves itself in relationships.
The HOPE Zone...where there's HOPE for every situation!
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Are you your worst critic? Do you struggle with issues of self-anger or self-rejection? Is it hard for you to accept compliments or praise? If you answered yes to any of these questions, you are more than likely disconnected from yourself. If this is the case, then you no doubt are familiar with the nagging inner voice constantly turning you away from you. In episode 94, Dr. Brenda Caldwell shares insight on how to help begin reconnect back to your authentic self.
The HOPE Zone...where there's HOPE for every situation!
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Have you ever been made to feel "not good enough"? Have you ever wondered if you measure up? If so, there is a root cause of this feeling of inadequacy that has possibly plagued you for years. In episode 93, Dr. Brenda Caldwell shares insight that sheds light on root problem behind the feeling or belief of “not being good enough.”
The HOPE Zone...where there's HOPE for every situation!
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Depression is a real bully. It loves to torment you and drain your energy out. It sometimes comes out of nowhere like the school bully hiding behind the bushes. Other times, it slowly lures you down a long spiraling dark road. However, depression is an enemy to the soul that can be defeated with the right weapons. In episode 92, Dr. Brenda Caldwell shares insight on how to fight depression and win!
The HOPE Zone...where there's HOPE for every situation!
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Angels were created to serve a special role in our lives as Believers, however we play a role in activating their divine purpose and power in our lives. In episode 91, Dr. Brenda Caldwell shares insight that is both empowering and eye opening regarding how the ministry of employing Angels works in your daily life.
The HOPE Zone...where there's HOPE for every situation!
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It’s a brand-new year! This means you have an opportunity to hit the reset button and start fresh with a new mind, new heart and new feet to help you move forward with a new attitude. In episode 90, Dr. Brenda Caldwell shares how allowing God to “do a new thing in you” can prepare you to be your best authentic self in the new year.
The HOPE Zone...where there's HOPE for every situation!
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