Avsnitt
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Over the past week I have shared some of what happened to my brain in 2022, during or shortly after an elective surgery on my neck. As I was crafting those emails, I was thinking about how we've never had a guest on the Podcast who'd recovered their brain after such an injury. Given my close work with brain-injured kids and Lymies with brain fog, it dawned on me that hey, we need one!
And then it dawned on me that maybe I am that guest. So that's who you're getting this week.
I hope you find this vulnerable sharing helpful, and not off-putting. I do this in the hopes that someone, somewhere, will find it valuable to hear my story. If you have someone you know who is challenged by a brain not functioning optimally, I would be honored if you would share this episode with them.
I would love for you to join me for a FREE week in the Healing Grove as we explore brain health. To register for the Healing Grove Community Week, you can register here: https://troutcreek.kartra.com/page/communityweekforall2024
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I am excited to introduce you to my new friend, Dr. Amy Offutt.
Dr. Offutt is an extensively trained Integrative Medicine physician who treats patients with complex health issues using a wide array of individualized strategies for healing. She cherishes her relationships with her patients and approaches her care, viewing each patient as a whole person. Her goal is to partner with patients to empower them to regain vitality, strength, mental clarity, energy, purpose, and a desire to share their gifts with others. Dr. Offutt was recently appointed by Governor Greg Abbott to the Pediatric Acute-Onset Neuropsychiatric Syndrome Advisory Council. In addition, she serves on the Board of Directors for ILADS (International Lyme and Associated Diseases Society).
To learn more about Dr. Amy Offutt and her practice, Heart & Soul Integrative Medicine, you can visit: https://www.amyoffuttmd.com
If you are a physician or know one who would be interested in attending an ILADS conference, there is one coming up in November 2024. Learn more here:
https://www.ilads.org/ilads-conference/2024-ilads-annual-conference-san-antonio/
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
Saknas det avsnitt?
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This week I want you to meet one of my favorite people on the planet, Dr. Kristann Heinz.
Dr. Heinz is a medical doctor (MD) board-certified with the American Academy of Family Medicine, the American Board of Integrative-Holistic Medicine and the American Board of Physician Specialties in Integrative Medicine. She is also a registered dietician (RD), a physician acupuncturist and a certified practitioner with the Institute for Functional Medicine. She received her B.S. in Nutrition Science at Simmons College. After graduating, she completed a dietetic internship and two Maternal and Child Health Fellowships. This training allowed her to work as a registered dietician with many community-based family nutrition programs. She went on to receive a medical degree from the University of Pennsylvania, and completed her family medicine residency at Lehigh Valley Health Network. During this time, she began studying other forms of healing, such as acupuncture, medical group education, homeopathy, herbal medicine and functional medicine. Her research during residency focused on integrating these modalities into a primary care setting for which she was given the Family Medicine Resident Award for Scholarship. Dr. Heinz currently practices integrative family care and provides medical, nutritional and educational services throughout the United States. Her home office, Red Hill Medical + Wellness, is located in Pennsylvania.
To learn more about Dr. Kristann Heinz and to get on her newsletter, please visit: https://mailchi.mp/88c3bfed6788/hormonal-health-at-red-hill-medical
Find the Bioidentical Hormone Replacement Options of Care chart here: https://drive.google.com/file/d/1rvkg1uwODqAzwjeYEF4ymhAlwO8eN9tA/view?usp=sharing
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
I am absolutely delighted to have you meet this week's guest, Dr. Heather Sandison.
Dr. Heather Sandison is a distinguished naturopathic doctor who has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her dedication has not only transformed the lives of patients and caregivers, she has also set new standards in the field of dementia care.
She is the founder of Solcere (Soul – SAIR – eh) Health Clinic and Marama, the first residential care facility for the elderly of its kind. She is the primary clinical investigator and author of the peer reviewed article, Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline, published in the Journal of Alzheimer’s Disease in August 2023.
Dr. Sandison also hosts the annual Reverse Alzheimer’s summit and her latest book, Reversing Alzheimer's, was released by HarperCollins this past June. I highly recommend this book! And it is already a bestseller, poised to bring her dream of making dementia "rare, and optional" into reality.
To learn more about Dr. Sandison and her work you can visit: https://www.drheathersandison.com
To get a copy of her book, Reversing Alzheimer's, you can visit here: https://reversingalzheimersbook.com
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I am delighted for you to meet my new friend, Kat Romett.
Kat Romett is a Licensed Reflexology Practitioner, musician, & mother of 2 boys. She and her family currently reside in Montgomery County, PA. Through her journey with parenting a child with special needs, Kat has learned the importance of self care & holistic health. She sees the benefits reflexology has in creating peace in the body, which in turn creates peace in stress-filled environments. Kat has a special interest in caring for caregivers in various fields, as well women who handle stress on a daily basis.
Understanding that caring for the feet, cares for the whole body, Kat started with RECOVERY THROUGH THE FEET in her reflexology work, then grew her barefoot health experience into understanding the benefits of freeing the feet from conventional footware.
She has teamed up with her other company, Peace Roots Apothecary, in formulating a Barefoot Recovery Foot Care Line, helping those transitioning into minimal footwear, as well as for those in various streams of the barefoot community.
Her products support athletes, avid barefooters, dancers, those recovering from injuries, holistic health professionals, chiropractors, podiatrists, personal trainers, anyone feeling sore feet, those feeling the effects of stress and more.
To learn more about Kat Romett and Reflexology, check out her website here:
https://peaceroots.wixsite.com/mysite
You can also visit her at her other website, where you can purchase her foot care products: https://www.peacerootsapothecary.com/peace-roots-feet
Visit Kat on Instagram here: https://www.instagram.com/peace.roots.feet/
Do you want to learn more about the barefoot shoes that Kat loves? You can find them on Instagram here:
https://www.instagram.com/wildling.shoes?igsh=MXg5b2MzMWRzdzJrdQ==
https://www.instagram.com/thefootcollective?igsh=ZXAwaXc1ZnF2cDJq
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I am delighted for you to meet one of my mentors, Dr. Neil Nathan.
Neil Nathan, MD has been practicing medicine for over 50 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He is also the author of several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness. In other words, for the past several decades, Dr. Nathan has been working tirelessly to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness.
His newest book, The Sensitive Patient’s Healing Guide, Top Experts Offer New Insights and Treatments for Environmental Toxins, Lyme Disease, and EMFs, was released just this past January, and it has already become one of my favorite (and most dog-eared) recommended books for my sickest and most chemically-sensitive patients.
You can check out all that Neil Nathan, MD has to offer, including his new book, The Sensitive Patient's Healing Guide, right here: https://neilnathanmd.com
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I am super excited to introduce you to my new friend, Caroline Alan.
Caroline Alan is the co-founder and CEO of BEAM Minerals, but like many of my guests on the podcast, she came to her current focus on health and wellness through a debilitating mystery illness that shook her on all limbs of her tree.
Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically. During her circuitous journey back to health, Caroline encountered plant-based minerals and their unique ability to support a return to natural balance in the body. And they changed her life.
Once well (which took about 9 months), Caroline delved into research on minerals: why they are important to human physiology, how they work in the body, why we are all so deficient, and how to replenish them effectively. Her journey took her deep into microbiology, molecular biology, cellular biology, agricultural soil science, the study of plant decomposition and more...and sparked a commitment to share what she had learned with the world. She is now on a mission, devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.
If you are interested in purchasing BEAM Minerals yourself, you can visit
https://www.beamminerals.com/?ambassador=drkristin978 (my affiliate link) and use code HEALINGGROVE at checkout to get 20% off of your order!
To learn all about Caroline Alan and Beam Minerals, you can visit the links below:
Youtube: https://www.youtube.com/channel/UCB3L1DnW-sLpv2vqLTZA7aQ
Instagram: https://www.instagram.com/beamminerals/
Facebook: https://www.facebook.com/beammineralsofficial
Linkedin: https://www.linkedin.com/in/caroline-alan-692792/
Here is an article addressing herxheimer detox responses to humic minerals:
https://www.beamminerals.com/blogs/blog/humic-substances-and-herxheimer-reactions?_pos=1&_sid=871b14f3f&_ss=r
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I would like to introduce you to Stephen Davis.
For years Stephen Davis tried everything to find help for his daughter
and her two children. Huge amounts of time and money did little to
bring results. So he began his own search, which ultimately led him to frequencies, the topic of our episode today.
As an innovator and entrepreneur, he started his journey with science.
He discovered the connection between good health and the fact that the
cells in our bodies communicate through frequencies. Finally Stephen
found a path to recovery for his daughter and grandchildren who have
now been symptom-free for over five years.
Today, FREmedica is helping Lyme sufferers around the world find
relief through the FREmedica Lyme Frequency Support Program.
Stephen is grateful for the opportunity to share his story with everyone
and especially those struggling with Lyme disease.
While traditional treatment can struggle to overcome a wide range of Lyme
symptoms, FREmedica technology optimizes the body’s ability to heal
itself. The wearable FREmedica NIKKI in combination with Lyme-specific
frequency sets is designed to restore cell communication disrupted by
the disease; enabling the immune system to target symptoms and clear
the path to better health.
If you would like to learn more about the NIKKI device, you can check it out here, with my affiliate link: https://wearenikki.com/ref/kristin.reihman/
Use coupon code HEALINGGROVE at check to get 10% off of your order.
ANNOUNCEMENT: On July 31, 2024, I am opening up my Life After Lyme Coaching Program zoom call to anyone who wants to join in, and the exciting part is that Stephen Davis and his team will be joining us to tell us all about the NIKKI device and answer all of our questions. So if you are interested in learning more about the NIKKI device, please come to this FREE talk. You just have to register, and you can do that here: https://troutcreek.kartra.com/page/FreeZoomLALCP
I hope to see you there!
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I am excited to share the seventh interview I had with Meghan Tveit, who is now a fourth year medical student (MS4). In this conversation she tells us about her family medicine rotation, her last rotation as a third year student. She also gives us a glimpse into what her fourth year will look like.
It has been awhile since we have heard from Meghan, so in case you need a reminder of who she is, and what she is up to, read on!
Meghan Tveit is now a fourth year medical student at George Washington School of Medicine in Washington, D.C. She graduated from Harvard in 2020, and spent almost two months living with our family during the lock-down (probably because my family includes her boyfriend, Mahlon). During that time, I really got to know Meg, and found her intelligence, compassion, empathy, curiosity, and authenticity an inspiration, and hope for the future of medicine. I've been incredibly grateful for Meg's willingness to share her journey through medical education in these little installments, as they provide glimpses into the usually hidden journey of becoming a doctor.
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week's talk is with Chloe Weber, a dear friend who I met several years ago in my work as the Medical Director of the Family Hope Center. Our meeting was not coincidental. Chloe's son, Remy, suffers from an extremely rare genetic disorder that causes seizures, and she had sought us out to explore unconventional options to heal her child's brain.
Remy, like so many of the kids I see at the FHC, chose his mom wisely. He chose a mom who would go to bat for him, doggedly searching for the root causes of his seizures and how to optimize his brain. When I met Chloe the first time, I instantly knew she was a Warrior Mom, determined to make a difference for her child, and eventually, for other kids and moms. She has done this over and over, starting with founding her company Radical Roots based on a tincture combining Chinese herbs and CBD, and most recently, with a new company, supporting women. Her exciting new offerings will be coming soon, and in this episode, I invited Chloe to share its roots with us.
If you would like to connect with Chloe and learn more about her, you can do that at https://radicalremedy.org
To check out Chloe's CBD and Chinese herb products, visit: https://radicalrootsherbs.com
Chloe has recently launched a new website for women's health products. Check it out here: https://noxiherbs.com
You can also check out her podcast, Radical Remedy here: https://radicalremedy.org/podcast/
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
Dr. Klinghardt has been a leader in the field of tick-borne infections, autoimmunity, and complex medically mysterious illnesses for over 30 years.
Dr. Klinghardt is a physician of incredible brilliance, scientific rigor, compassion, and intuition: a rare combination in today's doctors. His annual seminars, which I attended regularly before the pandemic, brought together the most cutting-edge researchers and practitioners from the fields of Lyme, autism, mold injury, PANS and PANDAS, chemical sensitivity, autoimmunity, parasitology, and beyond. Looking back over my scribbled notes from 2012 onward, I can see evidence of my mind being blown right and left--and the laying down of stepping stones of an emerging knowledge base about how to approach, treat, and heal syndromes thought by allopathic medicine to be incurable. I knew from the very first conference that this was the teacher who would bring clarity to my journey, and show me a path forward.
You can learn more about Dr. Klinghardt and his work by checking out the Sophia Health Institute's website here: https://www.sophiahi.com
To contact the Sophia Health Institute or to book an appointment, visit here: https://www.sophiahi.com/resources/start-here
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/NewsletterK
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I brought in my longtime friend fellow Yale Swammer, Nicole DeBoom. You may remember Nicole because she interviewed me for the trailer of the Healing Grove Podcast way back when. Well, she is back to interview me again because, at the time of this conversation, I was about to embark on a once-in-a-lifetime opportunity to swim through the Greek Cyclades islands with some swim buddies from college. This opportunity came to me seemingly out of the blue last fall, and though I can't say that I initially jumped at the idea of getting back into swimming training after 31 years out of the water, the long and the short of it is that I ultimately decided that I wanted to be the person who says YES! to adventures that thrill yet terrify, and so here I am.
If you'd asked me ten years ago whether I thought I'd ever be strong enough to swim 5000 meters a day in the open water for 7 days straight, I would have said "Not a chance." Back then I was still crawling out of the hole that was Lyme disease for me: 30 lbs down, barely able to pick up my one-year-old, and frankly a shadow of my former self. So it just goes to show what can happen when you get to the other side of your Lyme Healing Journey. And in honor of Lyme Awareness Month, I have decided to take a deep dive into the learnings of this swim adventure with me.
If you would like to follow along on my adventures in Greece and beyond, you can follow me on Instagram. You can do that here:
https://www.instagram.com/kristinreihmanmd/
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
Over the past several years, a number of programs for retraining the limbic portion of the brain have popped up. I've leaned into a few of them, including the Gupta Program, DNRS with Annie Hopper, and my friend, Liz Stanley's MMFT. All of these are great programs, and have helped countless people regain their health using tools that fall under the category of "limbic retraining."
Recently, I came across a new kid on the block: Primal Trust, created by Cathleen King, DPT--aka, "Dr. Cat."
Even though I felt like I already had a pretty full tool box to direct my patients to, I decided to lean into her world a little. What I discovered is that for many of the patients I see--some of whom have become increasingly sensitive to a growing list of foods, chemicals, and environmental exposures, including mold--Primal Trust offers another beautiful solution.
I hope that you enjoy this conversation and if it resonates with you, I hope that you will check out Primal Trust. You can do that here: https://cathleenking.simplero.com/products/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=51104-troutcreek
You can also get her FREE ebook here: https://smpl.ro/al/uQHzHXFEvY3Cker29vqmVRTy/51104-troutcreek
*Being completely transparent here... if you make a purchase through the above links, I do make a small commission.
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I want to introduce you to my friend, Lisa Markovits.
Lisa is a singer, musician, and activist, who has made it her life's mission to help women who have suffered through trauma and unhealthy relationships to journey back to self-love through art and self-expression. She is doing that through her company Own It Baby! and her newly launched course From Caterpillar to Butterfly: Shepherding Women from Trauma to Joy.
You can learn more about that course right here:https://kristinreihmanmd--ownitbaby.thrivecart.com/caterpillar-to-butterfly/?ref=troutcreek
(Being totally transparent, if you click on the above link and make a purchase, I do receive a small commission.)
Get Lisa's FREE Wake-Up Checklist here: https://lisamarkovits.com/checklist
You can also follow Lisa on Facebook: @OIBbyLisa (Own It Baby by Lisa Markovits) and Instagram: @lisamarkovits
Find the song No More! on your favorite streaming platform: https://bfan.link/no-more-no-mas
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I want you to meet my friend, Dr. Emily Kostelnik, the Vestibular Psychologist. Vestibular disorders are very debilitating and I see them all too often in my practice. I found Emily on Instagram several months ago and realized very quickly that I needed to have her come talk to my audience. If you are suffering from chronic dizziness or balance issues, my hope is that you will be encouraged and empowered listening to Emily share her story of healing.
Here is more about Emily...She is a Clinical Health Psychologist specializing in chronic dizziness and related disorders and also lives with multiple vestibular diagnoses. Over time, she has learned about the connection between histamine intolerance, mast cell activation syndrome and chronic illness. She currently works from this lens, both in her personal journey and how she works with clients. She is the founder of Rooted Behavioral Education which provides self-paced virtual behavioral health courses specific to chronic dizziness, provides one-on-one educational meetings to vestibular warriors worldwide, and oversees vestibular mindset coaches. She is also the founder of a private psychology practice called The Vestibular Psychologist where she provides virtual, individual, and group therapy to those with chronic dizziness living in US states where she is licensed. She is passionate about conducting research, supporting clients, and providing holistic education to the vestibular community. Her mission is to teach vestibular warriors that treatment requires a whole body approach and that there are always new treatment options to consider.
You can learn more about Dr. Emily Kostelnik here: https://www.thevestibularpsychologist.com
You can also follow her on Instagram: @dremilykostelnik
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I want you to meet my friend and colleague, Beth Shirley. Beth is a pharmacist and certified clinical nutritionist who has been a pioneer in the field of Integrative Pharmacy. Through her work in this field, she has developed an in-depth knowledge of the use of nitric oxide. It turns out that this molecule is quite beneficial to everyone’s health and in this talk Beth gives us a full run-down on how it works and who should be using it.
To order nitric oxide products at a discount, you need to register below, but you will need this code: HealingGrove
Register here: https://approvedmedicalsolutions.com/account/register
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I am thrilled to introduce you to my new friend, Irma Jennings.
Irma is a Holistic Bone Coach, but I like to think of her as a "bone whisperer," because she really understands the deepest desires of our skeletal scaffold. Moreover, she is really, really expert at explaining things in ways that are simple, clear, and medically accurate.
With over 13 years of specialized experience in bone health, she provides comprehensive, evidence-based education to her coaching clients so that they are well-informed about osteoporosis management and prevention. She also has a vast network of practitioners with whom she works--people she trusts to "do bones right," as it were--and literally travels to visits with her clients to their bone doctors, where she offers support and advocacy during medical consultations.
To learn more about Irma and her work, please visit: https://food4healthybones.com/
You can also reach Irma through email: [email protected]
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
This week I am excited to share the sixth interview I had with Meghan Tveit, MS3. In contrast to previous episodes, some of which involved Meg looking like she would rather have been horizontal, this time we caught up with her during a 4 week elective rotation, as she studies for her Step 2 Medical Exam. In our conversation, Meghan reflected back on her 8-week rotation in internal medicine, and also gave us a synopsis of what she is hoping that her fourth year as a medical student will look like.
It has been awhile since we have heard from Meghan, so in case you need a reminder of who she is, and what she is up to, read on!
Meghan Tveit is a third year medical student at George Washington School of Medicine in Washington, D.C. She graduated from Harvard in 2020, and spent almost two months living with our family during the lock-down (probably because my family includes her boyfriend, Mahlon). During that time, I really got to know Meg, and found her intelligence, compassion, empathy, curiosity, and authenticity an inspiration, and hope for the future of medicine. I've been incredibly grateful for Meg's willingness to share her journey through medical education in these little installments, as they provide glimpses into the usually hidden journey of becoming a doctor.
If you would like to follow Meghan on Instagram, you can find her here: @meg.med.motion
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
In honor of celebrating the release of our 75th episode of the Healing Grove Podcast, I have a very special guest to introduce to you: Dietrich Klinghardt, MD, PhD.
Dr. Klinghardt has been a leader in the field of tick-borne infections, autoimmunity, and complex medically mysterious illnesses for over 30 years.
If you've been in my circle for any length of time, or read my e-book, then you know that Dr. Klinghardt was one of my earliest teachers in the Lyme and complex mystery illness space. The first Lyme doctor I connected with on my own healing journey, I've been soaking up his pearls of wisdom regularly since 2011.
Dr. Klinghardt is a physician of incredible brilliance, scientific rigor, compassion, and intuition: a rare combination in today's doctors. His annual seminars, which I attended regularly before the pandemic, brought together the most cutting-edge researchers and practitioners from the fields of Lyme, autism, mold injury, PANS and PANDAS, chemical sensitivity, autoimmunity, parasitology, and beyond. Looking back over my scribbled notes from 2012 onward, I can see evidence of my mind being blown right and left--and the laying down of stepping stones of an emerging knowledge base about how to approach, treat, and heal from the root causes of syndromes thought by allopathic medicine to be incurable. I knew from the very first conference that this was the teacher who would bring clarity to my journey, and show me a path forward.
You can learn more about Dr. Klinghardt and his work by checking out the Sophia Health Institute's website here: https://www.sophiahi.com
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If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/NewsletterK
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd -
I want to introduce you to someone who has literally changed my life in the last few years. Moreover, she has helped me to do the same for many of my patients. Her name is Ruth Kriz.
Ruth is a nurse practitioner who has identified a group of common genetic variations that help explain why some patients develop chronic infections due to biofilms and others don't. These and several other genetic variations are consistently found in chronic UTI and interstitial cystitis patients but have a broader application to other chronic infections.
Although she has closed her medical practice, she currently consults with practitioners who are interested in learning what testing and supplements are needed to help these patients successfully eliminate these infections and prevent future infections from becoming chronic.
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The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd - Visa fler
