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  • In this episode, I speak to Jessen James about how shifting our focus is an important step in achieving resilience.

    Jessen James is an Ex-Psychiatric Nurse Turned Entrepreneur specialising in Public Speaking, Communication Skills, Influence, Psychology, Sales and Marketing.

    Having spoken all across the world, sharing the stage with giants such as Gary Vaynerchuk, Les Brown, Deepak Chopra, Eric Thomas & Dr John Demartini to name a few, Jessen founded The Professional Speaker School and has trained thousands of students globally to become world class communicators!

    His deep understanding of human behavior and psychology, coupled with his 'no nonsense' approach, makes Jessen one of the most sought after speakers globally!

    To follow me on social media- ⁠⁠https://linktr.ee/EbiOginni⁠⁠I equip teenagers and their carers with the skills they need to improve their mental healthI offer a free 30 minutes strategy call to discuss ways to move your music forwardBook A Call with me today- ⁠⁠https://calendly.com/ebioginnimusic/30min?month=2023-01⁠⁠If this has blessed you- please share with your friends and tag @ebioginnimusic
  • I start this episode with a song that has helped me through difficult chaotic seasons. Regardless of what your opinion is on God and spirituality, we all trust something, and for me trusting God's love for me has helped me hang on through so much. I hope the song gives you hope and helps you trust in the power of love.

    Today we talk about how to help teenagers that have gone through trauma. As a community, we need to be equipped to help all kinds of children and these particular group would need to be nurtured in a different way.

    Denise Searle has many years of experience as a foster carer, trained in therapeutic parenting and talks us through how to do this.

    Get my new book- Pursue Your Passion ⁠⁠Here ⁠⁠If you haven’t yet, please join the facebook group - mental health skills for teenagers here where we can discuss these skills further: ⁠https://www.facebook.com/share/A4QBMW8ppPDkFYNF/⁠Download my 7 day devotional along with some of my best songs ⁠here⁠To follow me on social media- ⁠⁠https://linktr.ee/EbiOginni⁠⁠If you would like to talk to me about incorporating healthy strategies for coping into your routine with your kids, book a call with me today- ⁠⁠https://calendly.com/ebioginnimusic/30min?month=2023-01⁠⁠If this has blessed you- please share with your friends and tag @ebioginnimusic
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  • Jenny Jarvis is a Life Coach and NLP Practitioner who has empowered numerous people to live a life of their dreams, unleash their relationship with money and start and grow brands and businesses to great success. A truly inspirational individual, Jenny is a great guest and Keynote Speaker. No matter the audience demographic, Jenny's insights are invaluable, inspiring all in attendance to harness their greatness through energised coaching sessions.

    In this episode, I talk to Jenny Jarvis, about the different ways we can create the type of environments that will help our children thrive.

    She talks about creating a safe space, encouraging them in their interests, strategies for the school setting, and so much more.

    Get my new book- Pursue Your Passion ⁠⁠Here ⁠⁠If you haven’t yet, please join the facebook group - mental health skills for teenagers here where we can discuss these skills further: ⁠https://www.facebook.com/share/A4QBMW8ppPDkFYNF/⁠Download my 7 day devotional along with some of my best songs ⁠here⁠To follow me on social media- ⁠⁠https://linktr.ee/EbiOginni⁠⁠If you would like to talk to me about incorporating healthy strategies for coping into your routine with your kids, book a call with me today- ⁠⁠https://calendly.com/ebioginnimusic/30min?month=2023-01⁠⁠If this has blessed you- please share with your friends and tag @ebioginnimusic
  • Dave was born with Cystic Fibrosis. Back then, life expectancy was 2. David plans to live a long life and he does this by releasing as many of the needless labels he's carried as possible. Keeping only the ones which serve him. His health issues forced him to rebuild his life many times.

    So Now he's on a mission as The Stigma Coach™ to use label empowerment to conquer negativity, reduce the impact of judgement and help people build an Intuitive Self Identity™!

    When facing a lung transplant in 2016, he received the opportunity to start a revolutionary new treatment for my Cystic Fibrosis. He knew he had to use or lose what health he would regain. For years, he studied martial arts. He knew through this discipline that he would be in a far better place to do this than many.

    During the next 4 years, his health stabilised; he got a personal trainer; he got healthier, and worked on my mindset. He got formally trained in mindset, Emotional Change Therapy, intuition, public speaking and more.

    In this episode, David shares about collecting evidence against the unhelpful negative beliefs, reframing our beliefs etc

    To follow me on social media- ⁠⁠https://linktr.ee/EbiOginni⁠⁠I equip teenagers and their carers with the skills they need to improve their mental healthI offer a free 30 minutes strategy call to discuss ways to move your music forwardBook A Call with me today- ⁠⁠https://calendly.com/ebioginnimusic/30min?month=2023-01⁠⁠If this has blessed you- please share with your friends and tag @ebioginnimusic
  • Thanks for listening to this episode.

    Today I am joined by a renowned speaker and Coach Paul Becque to talk about breath work, mindfulness and affirmationsSome exercises to get you startedHow affirmations work- do's and don't

    To get started on your affirmations- why don't you buy the clarity journal

    If you haven’t yet, please join here: ⁠https://www.facebook.com/groups/2113780825637811/⁠Download your free copy of my ebook 7 Days To Being Fearless - ⁠⁠https://bit.ly/7daystolivingfearless ⁠⁠To follow me on social media- ⁠⁠https://linktr.ee/EbiOginni⁠⁠If you'd like a free conversation on how I can work with your teenager to improve their mental health, book A Call with me today- ⁠⁠https://calendly.com/ebioginnimusic/30min?month=2023-01⁠If this has helped you- please share with your friends and tag me @ebioginnimusic
  • Mental Health Skills for children is a resource started by Paediatrician, speaker and singer-songwriter Ebi Oginni with the aim of equipping children and their carers with skills needed to promote good mental health, prevent deterioration when there are mental health concerns while waiting for intervention form health care professionals.

    Today's Strategy is Journalling We talk about why you should The Various ways you can The Advantages to doing it.

    In this episode, I talk to Caire about Journaling. Claire Macpherson is a professional NLP and Mindset Coach, a NLP Master Practitioner with an advanced level Life coaching certificate. Initially a qualified performing arts secondary school teacher, after having her children, she reinvented herself. She has always been passionate about supporting people in achieving their best results and becoming an NLP Coach has been a natural extension of that. Over the past 10 years within the coaching sector, her coaching business has grown and developed. She now supports new coaches in building their own coaching practices, alone with offering individual and group coaching on mindset, confidence, resilience and leadership.

    To get started you can buy something I've created specially for you. I call it a clarity journal and to support this podcast, you can buy it ⁠here⁠

    To Become a mental health champion for your child - SIgn up ⁠here ⁠

    Download your free copy of my guided journal- 7 Days To Being Fearless - ⁠⁠https://bit.ly/7daystolivingfearless ⁠⁠To follow me on social media- ⁠⁠https://linktr.ee/EbiOginni⁠