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  • If you want to live a life of pure excitement, perhaps there’s no more fitting place than LA. 


    And if you’re brave enough to venture into a career in acting, then there’s no better place to be than Hollywood. 


    But the path to fame isn’t for the faint of heart. You need grit, determination, and a thirst for adventure. 


    And this girl really has it all. 


    Today, Ginni Saraswati welcomes Adia Smith-Eriksson. She’s a talented actress known for her role as Ranger West in the Netflix movie, Atlas.  


    You’ll hear what it was like moving from Cambridge, England to Sweden as a child, not knowing the language, and feeling like an outsider. You’ll learn how she coped with bullying and turned it into a strength that made her the fearless woman she is today. You’ll also hear how she’s applying that grit to climbing the Hollywood ladder.


    What You’ll Learn:

    (2:06) Feeling culturally out of place after moving to Sweden(4:35) How she got into acting(8:06) Skydiving and why she loves an adrenaline high(12:07) Why we need to reflect more often(14:40) Atlas and future projects

    Connect with Adia Smith-Eriksson:

    Instagram: https://www.instagram.com/adiasmitheriksson/

    IMDB: https://www.imdb.com/name/nm5119720/


    Connect with Ginni:

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati

    Instagram: https://www.instagram.com/theginnishow/?hl=en

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Do you often feel completely wiped out after a pretty average day at work? Do you experience brain fog? Are you feeling emotionally charged but you can’t really put your finger on why?


    This laundry list of symptoms sounds like a prescription drug commercial. But the real culprit could be your gut. And the fix could be as simple as changing what you’re putting in there. 


    Modern science is exploring the connection between the gut and our mental and physical health. And the results are proving that dietary changes can do a whole lot more than turn around how we look on the outside. 


    They can have a life-changing impact on how we feel on the inside. 


    Today, Ginni Saraswati welcomes Christy Goldsby, Founder of Honey Mama's. Inspired to help her friend through a health crisis, Christy embarked on an unexpected personal health journey. 

    Her dietary changes led to big shifts in how she felt inside and out. She eventually built a business by combining her passion for delicious, indulgent foods and personal wellness. 


    You’ll hear how a friend’s illness inspired her personal health and healing journey, and how it ultimately led her to dream up the healthy treats that Honey Mama’s is known for. You’ll also hear what she’s learned about the gut-brain connection along the way, including the direct relationship between what we eat and how we feel. 


    What You’ll Learn:

    (2:16) Christy’s journey to understanding gut health(6:16) How the foods we eat affect our mental and physical health(9:21) Turning a personal journey into an entrepreneurial journey(15:15) Two pillars of self-care that keep her grounded(20:14) Her advice for entrepreneurs 

    Connect with Christy Goldsby:


    Honeymama’s: https://honeymamas.com/

    LinkedIn: https://www.linkedin.com/in/christy-goldsby-30201866/


    Connect with Ginni:

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati

    Instagram: https://www.instagram.com/theginnishow/?hl=en

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

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  • When building a business, every entrepreneur considers the value of what they’re introducing to the market. 


    But some people go deeper than value. 


    Some people instinctively know what it will take to get all the way to the top.


    First, you have to consider the pain point of your audience. And then, you have to do something radical to ensure that what you’re offering is the best solution to that problem. 


    Today, Ginni Saraswati welcomes John Lee Dumas, more commonly known as JLD. He is the energetic host of Entrepreneurs on Fire, an award-winning podcast where, 7-days-a-week, he interviews the world's most successful entrepreneurs. He’s the author of The Common Path to Uncommon Success, a book that outlines the path to financial freedom and fulfillment.


    You’ll hear how a stellar work ethic can create a path to more freedom and flexibility. JLD shares the importance of being consistent, and how that allows him to spend more time with his family. You’ll hear what he has learned through interviewing the world's most successful entrepreneurs, and why his podcast gained such immediate and sustained popularity over its 12-year history. 


    What You’ll Learn:

    How discipline and focus help give you flexibility (1:10)The key to consistency in your work (5:17)What successful people have figured out (9:20)The biggest lie he’s been told about entrepreneurship (12:10)Why his podcast became so successful (13:18)

    Connect with John Lee Dumas:


    Insta: https://www.instagram.com/johnleedumas

    Youtube: https://www.youtube.com/c/johnleedumas

    Podcast: https://www.eofire.com/ 


    Connect with Ginni:

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati

    Instagram: https://www.instagram.com/theginnishow/?hl=en

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Childhood is supposed to be a time of innocence, freedom, and the sturdy security of family. But that’s not the hand everyone gets dealt in life. 


    Sometimes, things are more complicated, and children have to grow up fast. 


    Having a parent who experiences mental health issues is no easy feat in life. But today’s guest channeled those feelings and experiences into much-needed advocacy work and a fitness empire, to boot.  


    Today, Ginni Saraswati welcomes New York Times best-selling author and the Co-founder of the fitness company Tone It Up, Karena Dawn. After a childhood spent under the mental health influence of her mother, Karena ultimately discovered her passion and a healthy way to manage the complex feelings that come with complicated parental dynamics. Since her mother’s passing in 2021, she has made it her mission to raise awareness around the stigma surrounding mental health.


    You’ll hear about the reality of a childhood under the shadow of a parent with mental health issues. She shares the difficulties she experienced and the fears that pushed her toward not-so-great coping mechanisms. You’ll also hear her amazing story of redirecting those life experiences into something healthier for her mind and body, and how she’s helping other women like her do the same. 


    What You’ll Learn:

    What it’s like having a parent with a mental illness (2:50)Her emotional final moments with her mother mid-pandemic (6:18)How fitness entered her life and its impact (12:57)Connecting mental and physical health (18:44)The biggest lie about mental health (22:35)

    Connect with Karena Dawn:

    Website: https://karenadawn.com/

    Tone it Up: www.instagram.com/toneitup/

    Insta: www.instagram.com/karenadawn/

    Youtube: www.youtube.com/c/toneitup/featured

    Facebook: www.facebook.com/KarenaDawn/


    Her memoir: https://thebigsilence.com/pages/memoir

    The Big Silence: www.thebigsilence.com

    Instagram: @the.big.silence - www.instagram.com/the.big.silence/

    The Big Silence podcast: podcasts.apple.com/us/podcast/the-big-silence/id1607181597


    Connect with Ginni:

    LinkedIn: www.linkedin.com/in/ginnisaraswati

    Instagram: www.instagram.com/theginnishow

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • To work in media, you’ve got to have a few things going for you. Confidence, connections, and creativity are fundamental. 


    Rarely does a person have all three. 


    And it’s even rarer to find someone who has the specific brand of raw, unfiltered confidence and multi-faceted creative energy that today’s guest exhibits… in spades. 


    Today, Ginni Saraswati welcomes Cindy Mich, a real-life creative Wonder Woman. She’s a Mom, a writer, an Award Winning Journalist and Media Personality, the  Founder, of the AIA Film Festival in New York, the CEO of Elegant Expressions Magazine & TV Show, and the host of Cin's Chat Corner. She’s also a Widow who isn’t afraid to talk about grief.


    You’ll hear about her creative inspirations and how she channels them into various creative pursuits. You’ll learn why it’s important to step away from work mode and clear your head on the regular. You’ll also hear candid thoughts about the grief process and how you can reach out thoughtfully to people who are in the thick of it. 


    And, you might hear some choice words directed at a specific NBA team.


    What You’ll Learn:

    How to be disciplined when you’re self-employed (2:15)Knowing when to walk away and take breaks  (10:32)On grief and the guilt of moving forward (13:15)How to help someone who is grieving (19:33)The trials and tribulations that got her where she is today (24:07)

    Connect with Cindy Mich:


    Insta: https://www.instagram.com/officialcindymich/

    Cin’s Chat Corner Podcast: https://www.facebook.com/p/Cins-Chat-Corner-100063771034034/?_rdr

    IMDB: https://www.imdb.com/name/nm9584759/

    Art Is Alive Film Festival: https://artisaliveff.wixsite.com/artisaliveff


    Connect with Ginni:

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati

    Instagram: https://www.instagram.com/theginnishow/?hl=en

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Have you ever found yourself snapping at someone for no real reason? Something small just agitates you and you overreact. Someone cuts you off in traffic. Or jumps the line in the grocery store.


    Under normal circumstances, you’d just let it go.


    But lately, these incidents are lighting a fire inside, taking you from 0-10 in 0.03 seconds.


    Deep down, you know the problem isn’t the person cutting you off on the road or at the store. The problem is that your chronic state of overwhelm is taking over your life.


    But it doesn’t have to stay that way.


    Today, Ginni Saraswati welcomes self-care expert Erica Diamond. As a Certified Life and Career Coach and Certified Yoga and Meditation Teacher, she helps women transform their lives of overwhelm by incorporating calming lifestyle habits to create balance and harmony.  


    You’ll hear how Erica’s entrepreneurial success led her on the path to burnout, and how she turned it around starting with small, practical wins. You’ll learn how we’re culturally indoctrinated to accept to chronic stress, and how you can use mindfulness to unlearn behaviors and reverse the cycle. You’ll also learn a few simple exercises that will help you find calm right now, and whenever you need it in the moment. 


    What You’ll Learn:

    The physical symptoms of burnout (0:53)The biggest mistake women make when it comes to overwhelm (4:15)Unlearning behaviors and focusing on small wins (5:24)How we’re shamed into self-care (9:17) Finding balance between what enriches us and what feels challenging (11:17)

    Connect with Erica Diamond:

    Website: https://ericadiamond.com/

    Insta: https://www.instagram.com/ericadiamond/?hl=en


    Connect with Ginni:

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati

    Instagram: https://www.instagram.com/theginnishow/?hl=en

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Imagine if your childhood was spent moving around every couple of years. Every friendship you cherished had an expiration date, and you never knew where you’d be going next. 


    That kind of rootlessness can manifest in different ways. You could become someone who has trouble connecting with people. You could live your life with an insatiable curiosity, never allowing yourself to call a place “home”.


    Or, you could become Tiffany Knighten. 


    Today, Ginni Saraswati welcomes Tiffany Knighten, Founder of the PR company Brand Curators and the host of the podcast Main Character Energy. As a child, she grew up going back and forth from coast to coast. These experiences taught her how to fit in everywhere but do it in a way that always felt authentic to herself, which helped to build her signature brand of confidence.


    You’ll hear about her unique upbringing and how that has shaped the dynamic person she is today. You’ll learn how she gained that rare kind of self-confidence that has propelled her in life and in her entrepreneurial career. She also shares tips on being a better boss when you’ve only experienced the bad ones, and how mentorship helps her pay it forward.


    What You’ll Learn:

    Her secret to connecting with people as a transplant (1:39)How she schedules in creative time (6:23)The biggest entrepreneurial lie she’s ever been told (10:10)How negative corporate feedback fueled her entrepreneurial future (18:03)Going from bad bosses to mentorship (22:43)

    Connect with Tiffany Knighten:

    Website: https://www.tiffknighten.com/

    Brand Curators: https://www.brandcurators.co/

    Podcast: https://podcasts.apple.com/us/podcast/main-character-energy-with-tiff-knighten/id1670216292

    Insta: http://instagram.com/tiff_or_die

    LinkedIn: http://linkedin.com/in/tiffanyknighten


    Connect with Ginni:

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati

    Instagram: https://www.instagram.com/theginnishow/?hl=en

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Isn’t it interesting how we can look back on our life and pinpoint certain times or events that shaped the person we are today, or seismically altered our life as we knew it up until that point?

     

    For all the moments we experience in life, it’s these ones that stand out the most.


    Today, Ginni Saraswati welcomes Pinky Ghadiali. Pinky is an award-winning transformational leadership coach and the founder of Netwomen, a hub that connects women entrepreneurs, leaders, and c-suite executives looking for community, support, and guidance.


    In this episode, you’ll hear Pinky and Ginni discuss transformation. What drives the decisions we make in life and how do these decisions shape and reshape us? For context, Pinky shares some pivotal stories from her own life that were turning points or important moments of realization, and that altered who she was in some way.


    What You’ll Learn:

    About Pinky’s harrowing experience on her first day of “big school” at 7 years old (3:05)About the part of Pinky’s story that Ginni especially relates to (11:08)Why Pink decided to move to Edinburgh after her divorce (17:08)How Pinky would describe herself (20:01)How Pinky created her own community as an Indian woman living in the UK (28:06)

    Connect with Pinky Ghadiali:

    LinkedIn

    Instagram

    Mindset by Pinky

    Netwomen


    Connect with Ginni:

    LinkedIn

    Instagram

    Website


    Hosted on Acast. See acast.com/privacy for more information.

  • If you know anything about Ginni Saraswati, you know she loves her Harry Potter. 


    The unusual special talents, the mythical creatures, the weaving in and out of an unseen world..it’s hard not to fall under the Hogwarts spell.


    For one young creative, that big screen magic would one day lead her on the path to Hollywood. 


    Today, Ginni Saraswati welcomes Paula Andrea Placido. Paula is an actor, a painter, and an equally huge fan of those curiously captivating magicians from Hogwarts. With roles in binge-worthy series like Apples Never Fall, Shameless, Hacks, and The L Word: Generation Q, Paula’s star is rapidly on the rise. 


    You’ll hear how Paula infuses her roles with authenticity based on her own life experiences as a first-generation American and a member of the LGBTQ+ community. She shares the shows that have had an impact on her life, and how she keeps her cool when working with high-caliber Hollywood stars. You’ll also hear how she stays grounded, and who she thinks is going to take home the NBA Championship title this year. 


    What You’ll Learn:

    The inspiration behind her acting career (1:30)How The L Word has influenced her life and her work (6:49)Her family heritage and how the blend of cultures shows up in her life (10:02)The on-screen character who’s most like her in real life (13:53)Her biggest life lesson from Hollywood (17:43)

    Connect with Paula Placido:

    EPK link: https://drive.google.com/file/d/1eRimQxBCJHITBHoBN5VSAPBzNunaziQq/view?usp=sharing

    Breakdown resume & reels: https://resumes.breakdownexpress.com/592920-5043718-35295

    IMDb resume: https://pro.imdb.com/name/nm4960648/


    Connect with Ginni:

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati

    Instagram: https://www.instagram.com/theginnishow/?hl=en

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • There are a million reasons to travel: seeing new places, eating new foods, exploring unique landscapes and architecture, just to name a few. 


    But often, the richest gifts we receive from visiting new places are the people we encounter on these journeys of discovery. 


    Today, Ginni Saraswati welcomes David Meltzer. He’s a captivating Speaker, Author, Sports Executive, Investor, and Entrepreneur. His success, charisma, and wealth of knowledge were the inspiration behind Tom Cruise’s character in the movie Jerry Maguire. 


    In this episode, you’ll hear how David incorporates so many travel opportunities into his active lifestyle, and why he loves to bring his family along for the ride. He shares the lessons travel has taught him and how those lessons helped inspire his mission in life. You’ll also hear the highly effective method he uses to foster connections with people from all walks of life and different parts of the world. 


    What You’ll Learn:

    A unique destination that feels like the set of Star Wars (2:20)Why David doesn’t believe in “work” (4:47)His biggest takeaway from traveling around the world (6:55)Meltzer’s life mission to promote happiness (10:24)How he gets people to open up and create connection (12:17)

    Connect with David Meltzer:

    Website: https://dmeltzer.com/

    Email: [email protected]

    X: https://twitter.com/davidmeltzer

    LinkedIn: https://www.linkedin.com/in/davidmeltzer2

    YouTube: @DavidMeltzer


    Connect with Ginni:

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati

    Instagram: https://www.instagram.com/theginnishow/?hl=en

    Website: www.ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Getting unexpectedly let go at work. Struggling through a painful divorce. Losing a loved one. Reluctantly riding a roller coaster of bad luck.


    These are some of the most common setbacks that life sometimes dishes out… whether we want them or not. 


    But, while it doesn’t always feel like it in the moment, these setbacks can have a brighter side. 


    Setbacks can build resilience, strengthen our character, and become springboards for changes that redirect our lives. Often in profound ways.  


    Today, Ginni welcomes Amy Shoenthal. Not only is Amy a part of Ginni’s vibrant neighborhood community in New York (#sunnysideup), but she’s also an established author and a marketing pro. Her latest book, The Setback Cycle, shares real-life stories of people, including herself, who turned challenging obstacles into life-changing opportunities. 


    You’ll learn why setbacks are such a common experience shared by people from all walks of life, and how we tend to view them when we’re in the thick of it. You’ll hear stories of big setbacks and the bravery they birthed that led to profoundly positive life changes. You’ll also score a few hot tips for your next trip to Ginni and Amy’s New York neighborhood.


    What You’ll Learn:

    Identifying the roots of your expectations when times are tough (4:10)Why setbacks are such a common shared experience (11:47)Turning your biggest setback into your greatest opportunity (14:36)The catalyst for Amy’s children's book (18:48)Why  it’s important to celebrate your local unsung heroes (21:41)

    Resources:

    Pre-Order The Setback Cycle: https://www.amyshoenthal.com/the-setback-cycle

    Book: The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower by Morra Aarons-Mele 

    Book: The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron

    Book: A Magical Day in Sunnyside Written by Amy Shoenthal and Illustrated by Kate Durkin

    Book: Angelina Ballerina by Katherine Holabird

    Artist Kate Durkin: http://www.katedurkinart.com/


    Connect with Amy Shoenthal:

    Website: https://www.amyshoenthal.com/

    Insta: https://www.instagram.com/amysho/?hl=en

    X: https://twitter.com/AmySho

    LinkedIn: https://www.linkedin.com/in/amyshoenthal/

    Forbes: https://www.forbes.com/sites/amyshoenthal/


    Connect with Ginni:

    Website: www.ginnimedia.com

    Insta: https://www.instagram.com/theginnishow/?hl=en

    Youtube: https://www.youtube.com/@ginnimedia

    LinkedIn: https://www.linkedin.com/in/ginnisaraswati


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of The Ginni Show, I talk with designer Rasheeda Gray about her personal journey to finding a career with purpose. Today, she’s going strong as the Founder and Lead Designer of Gray Space Interiors. But, it took her 25 years to realize that this was what she wanted to spend the rest of her life doing. 


    Today, you’ll hear what took her so long to figure it out. She shares her ultra-relatable desire to please others before taking a chance on her own dreams, and what it feels like to carry that responsibility on your shoulders. She also talks about the importance of exposure to the arts for young people, and how a single assignment when she was in the fourth grade helped her recognize her need for creativity. She’s also got some advice to share about overcoming fear for other creatives who are looking to break out and try something on their own. 


    What You Will Learn:

    Understanding the duality of a bonafide Gemini (2:14)The chance encounter that connected her to her eventual career path (4:48)How she’s paying it forward to young people of color (7:56)When her creative past caught up with her future career (11:18)Why she waited 25 years to follow her purpose (12:25)Advice for aspiring entrepreneurs (19:16)

    Resources from this episode:

    The Personality of a Gemini, Explained | Allure

    Not Your Parents’ Career—Or Is It? Parents Exert Significant Influence On Kids’ Career Choices | Forbes


    Connect with Rasheeda Gray:

    Gray Space Interiors


    Let’s connect:

    Instagram: @theginnishow

    Twitter: @theginnishow

    Facebook: @theginnishow

    LinkedIn: Ginni Saraswati

    Website: ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • This week's guest is Interior Designer Rasheeda Gray. I first met Rasheeda over a year ago when I interviewed her for a project with Architectural Digest. Something about her “always on” business persona stuck with me. It’s clear that her work is very much a part of who she is.

    So, wasting no time, I started by asking her what she thought about the concept of professional and personal duality.


    Hosted on Acast. See acast.com/privacy for more information.

  • So often, we long for an escape. We find ourselves in a place that we always aspired to be, yet, we feel as if something is missing. If we are lucky, we may find ourselves in a different location and be overwhelmed by a realization or inspiration that might lead to a fundamental change in our mindset or our lives. But regardless of where you go to search for the solution, you will always find it in one location - within yourself. We just need to believe in our capabilities, reflect on our past achievements, take action, and hope that we will have the perfect cheerleaders to support us along our journey.

     

    On this episode of The Ginni Show, I speak with Karen Gamba, Co-Founder and Chief Marketing Officer of ExV Agency. She’s a philanthropist, traveler, Sci-fi fanatic, and overall girl power guru. Karen is an eternal ex-pat and travel fanatic, and she is here to share some of the life-changing awakenings she experienced in different locations around the globe. 

     

    What You Will Learn:

    The experience that changed Karen’s life trajectory (02:23)Karen’s first step she took to act on her realization. (08:17)The power of looking inward to move forward. (10:38)How failures and rejection are just course corrections to help us get back on track. (13:02)How Karen’s mother reminded her to be grateful for everything that makes this life so beautiful. (17:30)If you sign up to do something, go all the way. You never know how close you are to the next breakthrough. (21:08)

     

    Connect with Karen: 

    Website: exv-agency.comLinkedIn: Karen Gamba

    Let's connect:

    Instagram: @theginnishowTwitter: @theginnishowFacebook: @theginnishowLinkedIn: Ginni SaraswatiWebsite: ginnimedia.com

    Hosted on Acast. See acast.com/privacy for more information.

  • Former Legal Professional and CMO turned Badass Entrepreneur, Karen Gamba takes us on an adventure of how she left her corporate job in law after a life changing experience in Iceland.

    Hosted on Acast. See acast.com/privacy for more information.

  • Adversity comes in many shapes and sizes. It’s something we all experience and deal with differently. Some face it head-on, others do so more tentatively. Whatever it is, and however you handle it, there’s always a lesson in the things we go through. Sometimes the lesson is easy to understand and other times it takes some serious soul searching. But once we figure it out, it makes everything we went through worth it.


    Alex Molden, former NFL player turned leadership and personal development coach, processes adversity by finding an advantage. He believes that our life experiences teach us how to be resilient and grow as individuals. On this episode of the Ginni Show, Alex shares some of the adversity he experienced as a young football player and how he leveraged it to learn about himself and ultimately become a better person. Listen in as he breaks down what it means to be intentional, know your character, and be cognizant of your environment.      


    In this episode, you will learn:

    About Alex’s life-changing experience at a bowl game at just 19 years old (2:25)What it felt like for Alex to score a touchdown at the time (4:55)Why Alex came back a better athlete after his adversity (7:08)How Alex trained when physically unable to be on the football field (9:14)How Alex practices being the person he wants to be (11:40)About Alex’s transformational moment after he retired from the NFL (15:47)Alex’s take on the Will Smith and Chris Rock Oscars ‘incident’ (18:12)What an incident with his abusive step-dad showed Alex about his character (19:54)What Alex believes to be the most powerful and unstable influencer (21:31)

    Some questions I ask:

    How did you manage to change your perception of seeing this low point in your life as an opportunity? (6:58)What was that like, the transitioning from one city to another? (12:47)As an influencer, with many people looking up to you, would you say that there are certain things that other people value that you don't? (22:18)

    Connect with Alex Molden:

    Website: alexmoldenspeaks.com/

    Twitter: @alexmolden

    Instagram: @alexmolden


    Let’s connect:

    Instagram: @theginnishow

    Twitter: @theginnishow

    Facebook: @theginnishow

    LinkedIn: Ginni Saraswati

    Website: ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Ex NFL Footballer Alex Molden discusses playing professional football, showing up with intention and the transformational journey post-football.

    Hosted on Acast. See acast.com/privacy for more information.

  • On this episode of The Ginni Show, I speak with Mitra Manesh, a gifted thought-leader, storyteller, and Mindfulness Educator. She’s a teacher, coach, trainer, podcast host, and consultant who helps people approach living and working from a place of mindfulness.


    Mitra’s life is a story about resilience and finding beauty in chaos. She was a young adult in her home country of Iran when, in 1980, she was forced to flee when the government collapsed. Her nature proved itself at that moment as she carried her weary feet through trauma and into an uncertain future. No matter the circumstances, she learned to face the unexpected with courage and find ways to embrace whatever life presented. You’ll hear her heartfelt memories of Iran and the two most impactful travel experiences that have shaped her warm and mindful attitude about life.  


    What You Will Learn:

    The experience that shaped Mitra’s resilience (1:50)A beautiful memory of a mysterious encounter she had in Iran (5:21)How to pivot when the places we love change (8:59)A lesson in inclusion and the importance of lunch breaks (12:54)Looking at cities a little differently to forge connection (15:47)

    Connect with Mitra Manesh:

    Website: https://www.mitramanesh.com/


    Let’s connect:

    Instagram: @theginnishow

    Twitter: @theginnishow

    Facebook: @theginnishow

    LinkedIn: Ginni Saraswati

    Website: ginnimedia.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Mindfulness teacher and Founder of Inner Map, Mitra Manesh takes us on a deep inward journey. From literally walking out of Iran on foot, to cleverly giving personas to cities around the world, the exploration is rich and endless.

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  • Think about your late teens and early twenties. What did your life look like? Well, this episode’s guest, Anna Ratala, was interning in Brussels and then running for elected office in her hometown. Anna knew from a young age that she had been born with an entrepreneurial spirit. She also knew, having grown up in small-town Finland, that she wanted to experience a world outside, and completely different to, what she’d always known. It’s these two things that brought Anna around the world - first to Brussels, then Singapore, and finally to her current hometown, New York City. 


    In this episode, she talks to me about her earliest travel experience, her first venture into the entrepreneur world, and why she’s never looked back. Join us as we discuss cool bosses, election slogans, New York City rats, and so much more!


    In this episode, you will learn:

    About Anna’s childhood growing up in Finland (0:37)How Anna ended up in Brussels at such a young age (11:16)About Anna’s experience running for elected office in her hometown (13:00)What brought Anna to South East Asia and how she ended up making it her home for eight years (17:14)How Anna “started-up” in the start-up world (19:02)What Anna thinks the key to being a successful entrepreneur is (23:51)About Anna’s first experience of NYC and why she said it felt like home (24:47)

    Connect with Anna Ratala:

    LinkedIn: Anna Ratala

    Twitter: @AnnaRatala

    Instagram: @AnnaRatala


    Let’s connect:

    Instagram: @theginnishow

    Twitter: @theginnishow

    Facebook: @theginnishow

    LinkedIn: Ginni Saraswati

    Website: ginnimedia.com


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