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Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.
Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.
And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you. -
Welcome to the Change Your Story podcast, where we empower women to rewrite their narratives and embrace their full potential.
🎙️ In this show, we dive deep into all aspects of health and fitness, including faith ✝️, fitness 🏋️♀️, food 🥗, mindset 🧠, nutrition 🍎, and training 🏃♀️.
Through sharing my personal experiences, I aim to inspire and encourage you on your own health and fitness journey. Together, we will learn to love the bodies we have while working towards the bodies we want. 💪 It's all about finding that balance and embracing the journey, every step of the way.
But it's not just about physical transformation. On this podcast, we delve into the power of mindset and perspective when it comes to health and fitness. I will guide you in shifting your mindset, helping you see that you are capable of achieving your healthiest, strongest, and most confident self. 😊
Join our incredible community of women who are breaking free from limiting beliefs and rewriting their stories. Together, we will create a supportive and uplifting space where every woman feels seen, heard, and valued as she embarks on her own transformative journey towards personal growth. 🌟
Are you ready to change your story? Tune in to the Change Your Story podcast, and let's embark on this empowering and life-changing journey together. 🎧✨
To stay connected and get updates, follow us on social media:
* Instagram: @fitclubbabes and @hannah.dawson.fitness 📸
* Join the Fit Club app: hannahdawson.ca 📲
Let's stay motivated and support each other in our health and fitness goals! 💪✨ -
Neighborhood Therapy is the intimate conversations you have with your best friends and closest people discussing everything and nothing, from relationships, mental health, and self-development, it’s the place where I will be expressing myself freely, giving my modest inexpert opinion from the comfort of my couch about different topics. And from time to time I will be having my closest people on the podcast sharing their stories as well.
Hosted on Acast. See acast.com/privacy for more information.
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Living Boldly with Queen Martins is a safe space for vulnerable & candid conversations with trailblazing individuals whose story of courage and ability to take up space without apology, inspires me. I hope these stories light you up, give you the courage to face your fears, and guide you to live the life of your dreams.
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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones.
As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness.
[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.] -
The podcast that aims to uncover how people successfully Let Go and Move On during and after divorce. Divorce is one of the most difficult times in life and yet we show you how you feel significantly better, quickly. The information in this podcast is backed by more than 30 years of courses and thousands of people using the Rebuilders program to Let Go and Move on. We will show you how you can do it too.
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our podcast is all about exploring the intersection between psychology, education, and personal growth. You dive deep into topics such as the psychology of learning, childhood development, and the impact of mental health on education. You also explore how our childhood experiences shape who we are today, and how we can use this knowledge to better understand ourselves and those around us. With a focus on practical tips and strategies for personal growth, your podcast is the perfect resource for anyone looking to improve their mental health, relationships, and overall well-being.
https://www.spreaker.com/show/the-thinkpod -
Welcome to the Deep Empowerment podcast, the ultimate destination for exploring powerful ideas, timeless wisdom, and transformative insights in self-improvement, philosophy, and communication. Join Benjamin and Maya as they delve into life-changing books, profound concepts, and practical tips that empower listeners to enhance their personal and professional lives, improve their relationships, and achieve a greater sense of well-being.In each thought-provoking episode, Benjamin and Maya dissect celebrated works such as "The Power of Now" by Eckhart Tolle, "Nonviolent Communication" by Marshall B. Rosenberg and "Meditations" by Marcus Aurelius, offering valuable lessons on mindfulness practices, communication skills and Stoic philosophy. By understanding and applying the principles discussed in these episodes, you can cultivate deeper connections with others, develop emotional resilience, and embark on a path toward personal growth and self-actualization.The podcast offers enlightening discussions on topics such as empathy, communication techniques or the practice of empathic listening, all of which are essential tools for fostering better understanding and stronger relationships in our daily lives. By learning from the teachings of renown authors, you can transform various areas of your life such as gratitude, productivity, mindset, mindfulness, philosophical horizon, communication style and more.Subscribe to the Deep Empowerment podcast today and join Benjamin and Maya on this enlightening journey of self-discovery, personal growth, and empowerment. Whether you're seeking to improve your communication skills, adopt a stoic mindset, or cultivate mindfulness and inner peace, this podcast offers the inspiration, guidance, and practical advice you need to transform your life and unleash your full potential. Discover the power of deep empowerment and start living your best life today!As an Amazon Associate Deep Empowerment earns from qualifying purchases. Thank you so much for your support! 🙂Happy listening!The link to my Impressum can be found in the show notes of every published episode.
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Sometimes, all you need is a safe space to unpack your feelings, gain clarity and get the help you need to be mentally whole. This podcast isn't far from that at all.
Over here, your soul gets soothed with in-depth and transformative conversations that never leave you the same. The goal is to give out practical advice, research-proven strategies, and real- life stories that will help you on your journey to becoming the best version of yourself. So, get on this journey with me as we delve into the reality of mental health and help you break every complexity into chunks!
Let's get it!
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At Men’s Psychology, we look at scientific research on male instincts and current events and news stories to discuss the everyday life of today's men in relationships, careers, and parenting. With an equal emphasis on female psychology, we aim to foster discussion of our commonalities and discoveries in the field.
menspsychology.substack.com -
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A young woman navigating through her 20's. I'm 22, French and Ukrainian living in Paris.
Using my personal experiences to push you to go out of your comfort zone.
We'll also talk about solo travelling as a woman, breakups, leading an NGO, depression, existential crisis, finding your goal. + some guests !
#love #relationships #student #the20s #college #university #healing #breakingup #loveyourself #findyourgoal #newyou #depression #newgoal
Hosted on Acast. See acast.com/privacy for more information.
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Get ready to feel motivated every day with our Daily Motivation for Success! Our team has carefully curated inspiring speakers and captivating stories to help you overcome challenges, achieve your goals, and succeed. Tune in daily and let us guide you to unlock your full potential and achieve greatness! 🚀
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"Becoming Your Best Self" is a podcast dedicated to the journey of self-improvement and personal growth. Tune in to our weekly episodes where we explore strategies to level up, optimize self-development, and guide you on the path to becoming the most vibrant and love-filled version of yourself! This podcast is designed for individuals striving to lead their best lives every day, seeking joy, abundance, and aiming to radiate positivity in their own lives and in the lives of those around them. Join us on this transformative adventure towards a brighter and more fulfilling existence!
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"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.
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HereWeAre is a mindful podcast for millennials; it's all about remembering where we've been, knowing where we're going, and taking up space in the present through the art of storytelling. Teka ties together the practice of presence, life lessons, and mental health nuggets to connect to listeners. Whether sharing her own experiences or featuring a special guest, Teka hopes to inspire others to take control of their story and take control of their life.
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You hear ”mindset matters” and ”fix your mindset” and ”mindset is key” OKAY BUT HOW?! Dig into the steps to actually start changing your mindset to create your intentional life. Megan has been working to clean up a messy mindset for years and is sharing all the tools she has for you to do the same!