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  • I sat down with Jess Whatman, founder of Agent Sync, to unpack what it really takes to scale your business using high-level virtual assistants.

    She ran me through how I can implement them into my business, and helped me see the areas I need to really let go of, so that I can focus on scaling.

    We chat on:

    👉🏽 Why so many founders wait until they're in pain to hire help

    👉🏽 The difference between a $5 VA and her elite VA’s

    👉🏽 Jess’s journey from hiring her first social media VA to building a 100+ person remote team

    👉🏽 The mindset shift required to delegate and grow

    👉🏽 The best way to train your team and delegate tasks

    👉🏽 How one client went from drowning in admin to having most of her time back

    Whether you’re a founder, podcaster, or creative agency owner — this episode will inspire you to stop doing it all yourself and build the systems that free you up to grow.

    Follow Jess here:

    Instagram - https://www.instagram.com/jesswhatman_agentsync/

    https://www.instagram.com/agentsync_/

    Website: https://agentsync.com.au/

    Follow Me Here:

    ⁠https://www.instagram.com/andrewcooney

    Https://www.thinkloud.com.au

    Buy Back Your Time by Dan Martell - https://www.buybackyourtime.com/

    00:00:00 – The Wake-Up Call That Changed Everything

    00:00:57 – Meet Jess Whatman: VA Agency Founder

    00:02:01 – What is a VA Agency

    00:03:04 – The Hidden Costs of Hiring the Wrong VA

    00:05:00 – The Secret Sauce to Vetting Rockstar Virtual Assistants

    00:05:58 – Inside a 100+ Person VA Team (And How It’s Structured)

    00:06:43 – Who Should Your First VA Hire Be?

    00:08:56 – Why a Social Media VA Was My Game-Changing First Hire

    00:11:14 – Why Founders Struggle to Let Go (And How to Fix It)

    00:12:00 – How One Hire 2X’d the Business: The Power of an Operations Manager

    00:15:45 – From Entry-Level to Elite: Understanding VA Roles & Value

    00:16:24 – Behind the Scenes: My Personal Journey With VAs

    00:18:08 – Can’t Afford a VA? Why That Mindset is Holding You Back

    00:21:32 – I unpack what I want to delegate

    00:27:07 – Step-By-Step: How to Start Delegating Without Chaos

    00:31:58 – This One Hire Completely Transformed My Business

    00:34:12 – Delegation + Automation = Founder Freedom

    00:36:52 – Cash Flow, Overheads & The Shift From Freelancer to CEO

    00:39:26 – The Proven Method to Train Your First VA

    00:44:56 – Real Case Study: The VA Who Changed a Business Owner’s Life

    00:48:37 – Outsourcing Your Life: How to Value Your Time Like a CEO

    00:50:49 – Why Founders Must Prioritize Self-Leadership & Growth

    00:52:26 – Where The Best Clients Really Come From

    00:53:02 – One Life Summit

    00:56:09 – Why Real Conversations Beat Instagram DMs Every Time

    00:57:59 – In-Person Events vs. Online Learning: What Actually Works

    Virtual assistants for entrepreneurs

    How to hire a VA

    Scaling your business with VAs

    Business delegation strategies

    Podcast agency growth

    Buy back your time Dan Martell

    Business operations VA

    Online business manager

    Remote team systems

    Creative agency scaling

    How to scale a service-based business

    Hiring your first VA step-by-step

    What tasks should I delegate as a founder?

    VA agency vs freelance platforms

    How to stop working in your business

  • This conversation will likely challenge your beliefs, push you out of your comfort zone, and might even trigger you—but that’s exactly why you need to hear it.

    We discuss:
    ✔️ The individuation process; what it is, why it's important and what is on the other side of it.

    ✔️ What is truly in the way of getting what we want, and how to break free from the "prisons"
    ✔️ The war on masculinity and how it affects modern men, and society as a whole
    ✔️ The power of adaptability and pivoting in business
    ✔️ How to find authenticity, freedom, and purpose

    Jaguar Heart is a Therapist, having worked with over 6000 people to free them from the mental prisons they sat within for many years.

    His work is very different to a traditional therapist. He explains it as "excavation of the mind", and his techniques are direct, to the point, and only for those who are ready to leave their old self at the door.

    If you like this episode, i'd love if you could share it. If you have some thoughts, leave them in the comments. I'd love to hear them.

    00:00:00 - Introduction

    00:02:33 - Jaguars Unique Approach

    00:03:23 - The Individuation Process

    00:04:57 - The Journey to Becoming a Therapist

    00:09:26 - The Role of Clinical Psychology

    00:10:22 - Being Exiled to New Zealand

    00:16:55 - Becoming Self Reliant

    00:17:34 - Rites of Passage into Manhood

    00:24:07 - The Importance of Adaptability

    00:29:53 - Understanding Loneliness

    00:31:52 - Understanding Individuation

    00:45:31 - Healthy & Unhealthy Masculinity

    00:48:36 - The Misunderstanding of Emotional Availability

    00:50:21 - Inversion of Healthy and Unhealthy Masculinity

    00:55:22 - What does freedom mean?

    00:57:20 - The Future of Coaching

    01:01:51 - How to overcome victimhood

    01:03:42 - How to earn success

    Follow Jaguar Here:

    https://www.instagram.com/purejaguar

    Follow Me Here:

    https://www.instagram.com/andrewcooney

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  • In this episode, I share my path from school, to building a podcast production agency, the lessons I’ve learned, and why this podcast exists.

    00:00:00 - Introduction

    00:00:42 - Why This Podcast?

    00:01:03 - My Personal Journey

    00:02:41 - The Why Behind the Podcast

    00:05:36 - My First Business

    00:07:59 - Bace Mind & Movement Gym

    00:08:55 - Bridge the Gap

    00:10:10 - The Elite Builder

    00:11:16 - How I Found My Passion

    00:12:18 - How My Agency Started

    00:13:10 - Conclusion

    If you enjoyed this episode, it would mean a lot if you left a review, or your thoughts in the comments.

    Instagram - https://www.instagram.com/andrewcooneyYouTube - https://www.youtube.com/@andrew.cooneyTikTok - https://www.tiktok.com/@andrew_cooneyThreads - https://www.threads.net/@andrewcooney?hl=en