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Ever thought about how a simple shift in your mental habits can revolutionize your fertility journey? This week on the Fertility Mind Podcast, we explore the transformative power of a "mental diet." It's not just about the food you consume; it's about the thoughts you entertain. We kick off with a deep dive into journaling exercises to uncover any negative connotations you might have with the word "dieting." By highlighting the parallels between food and mental diets, we emphasize eliminating thoughts and habits that don't serve you and replacing them with empowering positive paradigms.
We emphasize the significance of questioning, self-awareness, and maintaining a positive mindset, sharing a personal story from a fertility clinic visit to illustrate the importance of making informed choices and trusting your instincts.
In Love, Light and Gratitude
Jessica xxx
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Today, I am sharing what's on my heart. My fertility journey and IVF have taught me so much about the experience I want to have versus the experiences I was living day in and day out. I refer back to my journies each time contrast, growth, or expansion shows up. I retook the steps of how I persisted and grew through my experiences and situations. This has been such a pivotal reference point for me in my life because I cultivated something profound in me.
Sending Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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Are you ready to break free from the chains of a mental prison and embrace a liberated mindset, especially when facing fertility challenges? In this episode of the Fertility Mind Podcast, We'll evaluate our coping strategies and how constructive mechanisms can shift us from feeling emotionally trapped to achieving a high vibration and aligning with our dreams.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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This week's episode illuminates the art of 'receivership,' the crucial act of opening oneself to the desires we yearn to manifest. Dive into the power of unwavering faith, the importance of banishing negative self-talk, and the impact of the law of gestation on achieving your heartfelt goals.
Let's talk about the daily rituals that can align you with your aspirations. With personal anecdotes on the challenges of shifting old habits, I discuss how journaling, gratitude, and visualization can set the tone of your day and bring you closer to your goals.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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When Katie Yezek triumphed over a harrowing health diagnosis, she didn't just reclaim her life—she redefined it. Her story unfolds in our latest episode.
Together, we chart the course of transformation, where belief is the compass and action is the wind in our sails. Embrace how personal struggles can morph into unparalleled strength and purpose. This episode is a heartfelt tribute to the indomitable human spirit and a call to action for all our listeners: to the tools of mindset and manifestation in steering the ship of your life toward the shores of abundance and fulfillment. Share in the celebration of healing and inspiration with Katie Yazik—and let her story illuminate your path.
Connect with Katie:
Katie is a Manifestation Mentor, a mom, and a wife. She is a true light and gift in the world.
Instagram - Katie
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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I know how hard it can be to try and hold a brave face or even want to cancel the whole day together all together. Hide behind the smile while your head is consumed with why. You are staying off social media because it is hard to see it flooded with pictures of what you desire most. The Week leading up to Mother’s Day, seeing sales online and flowers in grocery stores. It’s heavy.
Listen for a new announcement!
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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Have you ever asked yourself How? How does Manifesting work? How will I know if it's working? How, How, How. Just show me the exact steps so I can start manifesting right away. Does This sound like you? If so, you're not alone. I wanted all the answers to how long it would take and any "how" questions I could think of.
This episode explores overcoming emotional barriers and aligning with the frequency of our deepest yearnings, becoming the 'how' of our own story. We unlock a transformative power within ourselves.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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Have you ever found yourself weighed down by grief, especially when it intertwines with the yearning for fertility success? This episode is a deeply personal account of how navigating grief with purpose has the power to reshape our fertility paths. By sharing the strategies that have helped me respond to grief with love and gratitude, I aim to guide you toward a mindset that acknowledges pain and fosters joy and healing. It's an intimate conversation about the choice to move with intention through the darkest times, transforming them into stepping stones towards fulfillment and, ultimately, fertility success.
Embracing the journey of personal growth while facing fertility challenges can be a profound experience. I'll take you through the emotional landscape of my fertility journey, revealing how the pain of past losses became a driving force in my quest to support others. Discover the transformative morning routines and mindset practices that have kept me focused on my goals despite fears and the pull of old habits. This episode isn't just a story of confronting grief—it's a testament to the power of intentional living and the incredible resilience that lies within all of us. It's a heartfelt invitation to join me on this path, to choose yourself, and to find gratitude and love in every step toward fertility success.
Everything is always working out for me - Abraham Hicks
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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Have you ever sensed that prosperity could be something more than the balance in your bank account? I'm here to share my evolution from seeing prosperity strictly in financial terms to embracing it as a dynamic force that can enrich every corner of our lives, including fertility. This episode is a tapestry of transformation and a potent reminder that the seeds of abundance are sown in the fertile soil of our minds. I illustrate how the constraints of our wallets do not bind the principles of a prosperity mindset but are instead liberated by the power of positive affirmations and actions.
This journey is about more than just listening; it's an active quest to align the abundant energy within us with the reality we aspire to create. As we affirm our worth and embrace the tenacity needed to bring our dreams to fruition, we're not just talking about change—we're committing to it. I'm honoured to be your guide on this path, and if this conversation resonates with you, I invite you to share the love and light.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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What does Love mean to you? Did you know that LOVE is the absolute highest vibration?
Do you believe you can be in a state of Love while going through your fertility journey?
Well, I am here to tell you that YES, you CAN!
What if you could say goodbye to living in uncertainty and put on rose-coloured glasses? What if life started to go your way? Want to know more? Join me in this episode returning to Love.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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Have you ever found yourself in the relentless tug-of-war of comparing your life to others? I have been there, too, and it's time we talk about the emotional rollercoaster of the "comparison game train." In this episode, we'll unearth the roots of this habit and discover how to break free from the chains of childhood patterns, trading envy and self-judgment for a more peaceful and fulfilling existence.I'm honoured to share this space with you and humbled by your courage on your path to emotional well-being. Let's foster a deeper connection with ourselves and those we hold dear, crafting a narrative that resonates with vitality and strength.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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I share that with each failed IVF transfer, I found myself grappling with growing doubt, and I know many of you have stood in similar shoes. So What changed? Have a listen and find out!
Doubt is lack and fear. Doubt can indeed kill off all hope and shadow your decisions.
When you understand what you are doubting, you can form new thoughts and choices and see how things change.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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Today, I discuss the profound impact our perceptions have on the canvas of our reality.
We all have layers of emotional impacts that contribute to our perceptions. The more we live in our five senses, the more we feel and create our reality on repeat.
Let me ask you this: What is your perceived reality? What if you look from a different perspective? Would it look the same?
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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Hey, Hey, Welcome Back!This Episode is about doing things a different way. The impact of a program and Coach guiding you along the way to your transformation.
Understanding your habits, behaviours, your environment and conditioning. Let's face it: so much information is available to you, but what you do with it is up to you. Having a coach or mentor changes everything. When left to your vices, it is so easy for our old way of thinking to take over again. Our Paradigms are so strong and running silently behind the scenes.
Fertility Fusion is not only a program to learn and gain information, but it is also applying that information to the study of you. You have me as your coach who lives this material and has used it to create and manifest my three children and a life I'm incredibly proud of. Our community is like-minded people studying themselves and building their desires. It's a safe place to ask questions and feel support.
I know I will see you there.
In Love, Light and GratitudeJessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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Ever felt the icy grip of fear tighten around your dreams, especially when it comes to something as personal as your fertility journey? You're not alone. On this week's Fertility Mind podcast, we peel back the layers of anxiety and doubt that shroud our deepest desires. I delve into the various forms of fear we encounter – from dreading criticism to the daunting implications of aging on fertility – and how these fears can strain our relationships and sabotage our happiness. But it's not just about recognizing these fears; it's about arming ourselves with the emotional tools to dismantle them, starting with a potent affirmation to keep those creeping fears at bay.
Imagine putting on a pair of "rose-colored glasses" and seeing the world not as a place of barriers, but of boundless opportunity.
As we wrap up this episode, I'm thrilled to announce the enrollment for my Fertility Fusion course. It's a journey meant for those who are ready to reclaim their power and write their own success stories. With a weekly release of content, this course is designed to encourage a deep and sustainable understanding of each transformative lesson. So if you're seeking to reshape your fertility narrative and step into a space of empowerment, join us. Share this episode with someone who could benefit from a new perspective, and let's embark on this path to fertility freedom together.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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When I embarked on my own fertility journey, the emotional rollercoaster was overwhelming, but it was the shift in daily habits that truly paved the way to my success. This episode of Fertility Mind podcast is a treasure trove of insight into how such small changes can make a monumental difference. We’ll explore the emotional roots of your daily routines.
Habit change isn't just about the actions; it's about the mindset. This conversation dives deep into the psychology of habits, revealing how thoughtful choices can help you navigate the challenges of fertility with grace and empowerment. From the power of one's music playlist during drives to a fertility clinic, to the affirmations that bolster our self-worth, every choice is an opportunity for growth. You'll learn why limiting habit changes to one or two at a time can amplify your progress.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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Through this episode, we'll uncover how the intricacies of our emotions and the subtle art of self-reflection can profoundly shape our paths to fulfillment. Together, we'll confront the emotional undertow of significant life milestones and the minute, daily encounters that quietly sculpt our being.
This heartfelt conversation extends to anyone navigating their emotional landscape. We tackle critical questions to unravel the emotional threads that may be weaving a narrative that no longer serves you. It's a call to arms for anyone ready to shed the weight of the past and step boldly into a life that resonates with their innermost desires. By listening, you're not just hearing a story; you're joining a community committed to growth, clarity, and the courage to rewrite the very scripts of our lives.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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Imagine holding your dreams in the palm of your hand – that's the power of a clear vision for fertility success. I'm Jessica Friesen, and I'm here to guide you through an intimate exploration of how positive visualization can be your ally on the path to parenthood. We kick things off by discussing the importance of daily connection with your vision, emphasizing the emotional resonance and the tiny yet impactful shifts that can bring about a monumental change in your fertility journey. My connection with this topic is deep; it's been a beacon in my own life, and I'm passionate about helping you find that light.
Crafting a vision board can be a profoundly emotional and strategic tool, and this episode is all about harnessing that power. I aim to empower you to dive deep into the details of what you truly aspire to achieve. It's about living in those future moments today and letting them guide you toward the life you're eager to embrace.
And to those of you listening with weary hearts, know that you're not journeying alone. End this episode with a solace-filled message of love and support, extending an open invitation to reach out whenever you need a hand to hold. Sharing the insights from my own growth, I hope to instill a sense of community and inspire you to recognize the strength that resides within. So go ahead, share this episode with someone who might find it a beacon in the dark, and let's continue to grow and support each other, one vision at a time.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
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Embarking on a fertility journey can feel like navigating through an endless maze, with each turn bringing its own set of challenges and decisions. It's a path I know all too well. My triumph over IVF hurdles taught me lessons in decision-making and gratitude that I'm eager to share with you. Our conversation today will traverse the emotional landscape of making critical life choices, particularly when it comes to expanding your family. I'll reflect on the mental fortitude needed to stick with those decisions, even when the going gets tough, and how a single choice can ripple through your life with unexpected force.
Feeling trapped in a cycle of monotony or fear is common for many, yet breaking free is a testament to our strength and vision. I opened up about my own moments of doubt and how I pushed through to create a nurturing space for others to find support and understanding. In this episode, we explore the transformative power of aligning our actions with our deepest desires, and I share the story of how this very podcast, born from a vision mingled with trepidation, grew into a community of empowerment and togetherness.
As we wrap up our heartfelt discussion, I reach out to each listener with a message of empowerment. Understanding the emotional toll infertility can take, I offer a beacon of hope and encouragement. I extend my gratitude for your time with us, and I hope you’ll carry the essence of today's conversation into your daily life. By sharing these stories, we build bridges of empathy and solidarity, so feel free to pass along this episode to someone who might find comfort and strength in our shared experiences. Let's continue fostering love, gratitude, and the power to make life-changing decisions.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
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This episode is an intimate voyage through the transformative power of gratitude how nurturing a mindset of gratitude can not only change our outlook but also attract the energy to manifest our deepest desires.
The journey of fertility is often paved with complex emotions, and it's easy to feel adrift. you will discover that even in our darkest hours, gratitude can be a beacon of light. Through adopting daily gratitude exercises, we reveal how the intentional choice to focus on the good can elevate our mood and our vibrational state, drawing us closer to achieving what we yearn for most.
Concluding with a powerful affirmation of love and empowerment, this episode is a call to action to embrace gratitude and harness the strength within. As you listen, I hope to ignite in you the courage to actively pursue your dreams, embracing the transformative journey of fertility with an empowered heart. The magic lies in our ability to choose gratitude, and by doing so, we unlock the boundless potential that resides within each of us. So join me, and let's empower our lives with the incredible force of gratitude.
In Love, Light and Gratitude
Jessica xxxEmail - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind - Visa fler
