Avsnitt
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Getting too into our heads is a major cause of first procrastinating, then abandoning new projects, habits, ideas, etc.
Listening to a chapter from Oliver Burkeman’s upcoming book, Meditations for Mortals jolted me awake from a slump. So I had to talk about the simple power of just doing something instead of thinking about doing it in this episode!
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Saknas det avsnitt?
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In the Unstoppable Force & Immovable Object paradox, the theory is everything comes to a complete standstill. But what does it mean to be a truly unstoppable force in business, and creativity? And also, where in our life do we need to become the immovable object?
Sign up for my newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
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When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire immediate environment. Do a search for “Emotional Spiral Chart” and save the image. Then use it to gently guide you to higher and higher emotions.
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You know how we all sound silly while talking to babies? But we don’t even care that we sound like fools?!
Imagine bringing that lack of self-consciousness into our work, creativity and marketing messages. What a joyful, carefree culture we can create around brand building.
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No alarms, no hustle, lots of recharging time. The secret of my cheerfulness, upbeat energy, and steady progress in several areas of work and life is unapologetically living my day to day life slowly, gently and on my own terms!
Do you do things at your own pace and time instead of working and living according to norms like “must wake up early” and “should work super hard”?
Understanding our nature and moulding our daily schedules in alignment with it does wonders! Try it.
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"I want to begin, but first I need to do one more course/some more research." "I can start, but I should get this certificate before that." Does that sound familiar to you? Procrastinating by using learning as an excuse, that's procrasta-learning.
I'm all for regularly updating our knowledge! But we need to watch out if the learning is being used as an excuse to delay taking action on a project, or habit, or business, or art...anything.
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Join The Feel Good Tribe https://www.veganosaurus.com/newsletter Your team is your biggest asset in your small business. Creating a culture of nurture and trust, letting them feel a sense of ownership and democracy is gives back unimaginable rewards! Here’s the story of how we cultivated this sense of belonging in our vegan restaurant.
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A meditation to remind us divine source of love and light is always within. We embody this energy at every moment. All we need to do to tap into it to feel a sense of peace, bliss, and oneness. A healing practice of affirmation and visualisation. Can be done at any time in the day. Find more of my meditations on the Insight Timer app: https://insighttimer.com/veganosaurus Want to know whenever I publish new meditation recordings? Sign up for my newsletter: https://www.veganosaurus.com/newsletter
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On lazy days we have a habit of grabbing our phones and browsing social media or messaging apps while lying in bed. On the other side of that is zombie-headed-ness, guilt and a sense of having wasted our day away.
Well today my friends, I want to share three different categories of things you can immerse yourself in while being happily tucked under those cozy blankets.
Apply these ideas the next time you spend your day in bed, you’ll be feeling pretty smug and content.
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If you have a tense to jump from one new idea to another in your business or creativity, here’s why you need to deal with it stat! I’m sharing how you can give your services and products a better chance with this switch in marketing style. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter
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