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In this week's episode of The Face Yoga Expert Podcast, it's a reflective solo episode. I am chatting to you about the 7 most important things I have learnt in 2023. I tell you some personal stories, some self care tips and my hopes for 2024.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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In this week's episode, I am chatting about facial acupressure. I share about how acupressure can be beneficial for your face and your wellness as well as the two key origins of this wonderful wellbeing tool that you have at your finger tips! You can enjoy a video with some key acupressure points here https://www.youtube.com/watch?v=znh6LQD_Uak
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Saknas det avsnitt?
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This week is a short solo episode and I am chatting about the fascinating connection between our digestive system and our skin. I talk about why a healthy gut can help you have healthy skin and the exact steps to achieving this. You can also read about this on my blog here.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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In this week's solo episode, I am chatting about the supplements I take every day. I talk about how I take them, why I take them, and why they make a difference to my life.
It is also important to mention these are really personal to me. Also, I am trained in nutrition plus most of them have been recommended to me by nutrition professionals. You must only take what is right for you as everybody is so different. But I wanted to share these so they inspire and inform you. Here is a simple list for reference for you:
B Vitamin Complex: Solgar
Vitamin C: Bio Health
Probiotic: Optibac
Zinc: Holland and Barrett
Vitamin D: Better You
Ashwagandha: https://rejuvenated.com/product/female-hormone-support-60-capsules/. Use code DC for 10% off at checkout.
DIM: via Pippa Campbell Health
Adrenal Rebuilder: Dr Wilson
Evening primrose with starflower oil: Seven Seas
Fish Oil: Seven Seas
Magnesium: Nutri Advanced
Collagen: https://rejuvenated.com/product/collagen-shots/ . Use code DC at checkout for 10% off.
H30 Hydration: https://rejuvenated.com/product/h3o-hydration-30-servings/ .Use code DC for 10% off a checkout
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
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This week I am talking about skincare! I delve into the information and science behind 4 of my favourite skincare ingredients. All these ingredients are in the Fusion by Danielle Collins Pro Lift Moisturising Serum. I chat about:
Rosehip oil Green tea extract Carrot oil Evening promise oilYou can shop Fusion by Danielle Collins Pro Lift Moisturising Serum here.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week is a solo episode and I am sharing the 4 Face Yoga personality types with you. There are 4 key types of Face Yogi's and all of which are equally wonderful! When you understand your type, you can better understand which type of Face Yoga you should be doing and which resources you should be using. To find out your type, take the quiz here https://faceyogaexpert.com/face-yoga-quiz
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
Mentioned in this episode:
60% Off PURE PODCASTING Launch Package Offer!
Invest in yourself! Start your own podcast at a hugely discounted price!
Claim 60% OFF - Visit PURE PODCASTING
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This week is a solo episode and we are talking about food! I share with you 10 of my favourite fruits and vegetables that I eat every week (sometimes every day) which are not only great for my body and mind but also nourish my skin too. I share exactly how they help the skin and what nutrients are in each of these foods. I also talk about how I incorporate them in to my day and meals.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week is a solo episode and we are talking facial muscles. I chat with you about the key muscles in your face, neck, head, ears, and tongue in a simple, digestible way. We delve into the key muscles and why certain muscles need to be strengthened and others need to be relaxed for optimum results. I also share how both Face Yoga and other wellness hacks can help your muscles to look and feel healthy so you have the ultimate natural facelift!
For the Face Yoga workshop bundle https://faceyogaexpert.com/face-yoga-workshop-bundle
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week is a solo episode where I talk about being high vibe! When we are resonating at our highest vibration we manifest more effectively and live the life of our dreams. I talk you through practical tips and advice to instantly feel more high vibe, give you easy journaling prompts and lead you through over 20 powerful affirmations.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week's episode feels a bit of a scary one to release! It is a very honest, open, and vulnerable chat with hormone expert Pippa Campbell. We delve into my new experience of the perimenopause as well as looking at ways we can all balance our hormones naturally. We also discuss HRT, the Pill, and supplements as well as talking about a condition I have, PMDD which is like a more extreme version of PMS. So you are basically listening in on me having a full hormone consultation with one of the UK's leading hormone specialists! Pippa gave me some great advice both on and off camera so I hope you will also find this episode interesting and informative.
You can connect with Pippa at https://www.pippacampbellhealth.com and on Instagram @pippacampbell_health
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
Mentioned in this episode:
60% Off PURE PODCASTING Launch Package Offer!
Invest in yourself! Start your own podcast at a hugely discounted price!
Claim 60% OFF - Visit PURE PODCASTING
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This week I am the guest! I was interviewed by Dr Jeanne Retief on her podcast 'My FIGGI Life' and we had a deep and inspiring chat about so many aspects of Face Yoga so I wanted to share it with you on here today. In this episode, I chat to Dr. Jeanne about:
What Face Yoga is Different types of wrinkles Face exercises for the forehead Botox and Face Yoga Face Yoga for the eye area Exercises to lift the cheeks Face Yoga to tighten the neck Facial massage Acupressure My storyYou can connect with Dr Jeanne via https://www.figgilife.com
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week is a solo episode and a recording from a live Zoom workshop I did last week with an amazing group of 650 of you. In this episode, I share exactly how to use platforms such as Instagram, Facebook, and TikTok in a soulful, positive, and simple way to help you grow your brand, build your business, and have the money, wellness, and freedom you deserve.
There is a limited-time bonus offer on my Soul Purpose Business Course Bundle which you can get here https://www.yoursoulpurposebusiness.com/course_bundle
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week is another 'Ask Me Anything' episode as the last one was so popular!
In this solo chat, I answer 3 of your questions which you have been asking me a lot recently on Instagram and Facebook:
Why shouldn't we create wrinkles whilst doing facial exercises? How did I overcome the illness of M.E? How long does the Face Yoga teacher training take?You can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week my guest is Brienne Derosier, a wellness designer, yoga enthusiast, and entrepreneur devoted to practicing and promoting self-care and sustainable living. She is the owner of two wellness businesses, Mache and Mache's Wellness Design Studio. In this episode, we chat about:
How Brienne overcame her autoimmune illness How she set up her company Mache 3 ways we can make our Yoga routine less toxic How we can easily make our life less toxic and more sustainable Wellness routines and ritualsYou can connect with Brienne via https://heymache.com and on Instagram @hey.mache
You can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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In this solo episode, I am answering some of your questions. I get hundreds of questions every week on my social media and via my website so this week I am answering 3 of them (and will answer more in coming solo episodes!). I chat about:
Whether you should massage up or down your neck If you can do Face Yoga with Botox The difference between the 2 main types of wrinklesYou can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week my guest is Anna Rahe, a renowned fascia expert and the founder of GST Body, Anna has worked with numerous celebrities and been featured in various publications, from The Wall Street Journal to goop. In this episode we discuss:
Anna's health journey What fascia is What facial fascia is How to have healthy skin How to use motion to stay healthy Key exercises for healthAnna is giving you a 10% discount on any of her products when you join her email list
https://www.annarahe.com/.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week is a solo episode where I explore the fascinating world of Human Design. This is a subject I have been interested in for a while and after having a few experts on the podcast over the years, I wanted to do a back-to-basics and simple episode on this and delve deeper into the '"energy types" and '"profiles".
You can also listen to Episode 21 to hear expert Jenna Zoe talk about Human Design and Episode 144 to hear Erin Claire Jones talk about it. You can also use code FACEYOGA for 10% off your Human Design Blueprint here https://humandesignblueprint.com/buy-a-blueprint-book/
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week is a solo business episode and I delve into the 5 things I would do if I started a brand new business tomorrow. I draw on my 18 years of experience building an international business and brand and summarise the key areas I think any new entrepreneur should focus on. I share some easy tips and secrets that you can put into action today, whatever stage you are at on your business journey.
For my Soul Purpose Business Course Bundle https://www.yoursoulpurposebusiness.com/course_bundle
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
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This week it is a solo episode and I am sharing everything about Face Yoga teacher training. I chat to you why and how I started the certification course and how I got accreditation. I then talk about the training options and process. I also delve in to the 5 keys signs that you are ready to teach Face Yoga and why now is the perfect time. You can also find more information on Face Yoga at https://faceyogaexpert.com/face-yoga-teacher-training
Take the Quiz: What type of Face Yoga are you?
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
- Visa fler
